Diver Physical Fitness Test
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- čas přidán 17. 11. 2019
- Here are the 5 events of the Diver Physical Fitness Test (DPFT).
The minimum standards to pass Phase 1 are 12:30 450 meter swim, 50 push ups, 50 curl ups, 6 pull-ups, and 12:30 1.5 mile run.
More information for Army Diver Phase 1 can be found at home.army.mil/wood/applicatio...
Hooyah, Deep Sea!!
About to drop down from E-6 to E-4 just to switch MOS's! Lol
Dang did you end up doing it?
How’s it going?
@@reedsmall2601I don’t think so…
@@user-ij2jy8mt5e he probably shouldn’t anyway that’s a pretty big drop in rank
I can do all that....70 years old and ready ! Just let me know when :)
Piece of cake. Im 45 and I can do this in my sleep. Im also a competitive runner so I do alot of nonrunning conditioning.
Do divers still have to take the APFT/ACFT?
when the physical test is applied? After phase 1 before phase 1 or during the basic training?
DPFT is done Day 1 and Day 11.
Do the pullups have to be with the overhand grip or is underhand allowed as well?
Pull ups, not chin ups.
How many pull ups are required
6 from a dead hang
Are the push-ups in 1 minute or 2?
2
What if someone enlists w this MOS but doesn’t know how to swim? How would the training go for that person ?
Dive school is not a good place to learn how to swim. It's important to come ready.
@@kevinhadden2989 yes I see that now for sure . I ended up enlisting as a 12w. Still don’t know how to swim tho lol
Kevin hadden....deep sea!
@@Who2Rawww how did it go?
@@twistedcaprisun1 hi, I did 3 years as a 12w in the arng. It went well. Training was good, but not a lot of construction work to do at the unit. Occasional projects like breaking up concrete for plumbers and electricians & some fence building. But mostly regular unit readiness stuff, admin, etc. I got out a year ago. Ignore my initial comment as I don’t know why I would even ask that about a swimmer mos lol
I’ve recently applied for this what happens if I fail any of these
Youll end up like me in 88m world
@@pactac7916 wow really? holy shit ima make sure i pass what did you fail?