B.P.J: How do I accept my body?
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- čas přidán 6. 09. 2024
- One of the biggest questions I've had to ask myself during this journey is how do i accept my body? Learning to accept my body is about learning to appreciate my unique body as it is, learn to avoid those negative thoughts I have about my body, learning to focus on the positives, and keeping things in perspective which means learning to comparing myself only to myself. I discuss all these things today with you and how it's made me recognize that I need to practice on loving my body just the way it is every single day. Some days are better then others but the more you work on it the easier it can become.
Vlog mentioned in today's video:
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