#016

Cat Roten, the founder of Impactful Events and Travel and the host of the Imperfectly Impactful podcast discusses the importance of choosing oneself and embracing imperfections in order to make a positive impact on oneself and others. Together, we also explore the challenges of seeking external validation and the need to break free from societal expectations.
The conversation highlights the ongoing process of self-discovery and personal growth, and the importance of consciously choosing one's words and beliefs. Cat shares the power of stillness and being present, as well as the impact of inner work on self-awareness and self-talk. She also explains how she combines her events and travel businesses with her focus on personal growth and inner work. She offers practical tips for starting the journey of self-discovery, such as journaling and taking mindful walks. Catherine emphasizes the importance of discomfort and intentionality in personal growth and highlights the value of being authentic and imperfect.
Be sure to connect with cat on Instagram @cat.roten and @imperfectly.impactful