Dry Brushing for the Skin: The Benefits, and How You Can Do it at Home

Lymphatic dry brushing promotes the superficial flow of the lymphatic system. In this video, Swedish Institute alumni and faculty member, Snow Shimazu, demonstrates dry brushing of the neck, arms and abdomen that you can easily perform on yourself at home.

[@aletaarts9648]

Thank you for this very helpful video!!

[@ameliacarter7656]

Very cool! Thank you!

[@donrush5877]

Clear and simple. Thank you

[@fairywings24]

She explained so nicely! Thank you

[@fatmafraj6930]

Sorry did you haver her Email

[@romancingthelight]

Thank you so much. You explained this so well. Can you also show us how to do the lower body?💗🌷💗

[@gp4336]

Brush in an upward direction on legs and lower body

[@arthurvandeman]

very helpful, tnx

[@sherinmoghazy5807]

What about the other side of the brush how are we use it ?

[@buterfly7x7]

nice, thank you!

[@cherryb8360]

Thank you.

[@hjbnew2009]

thank you

[@sjs7917]

Very good presentation. Such a sweet woman.

[@jrb4347]

What about the other 2 quadrants and the legs ??

[@isaforlove4822]

Hello Snow Shimazu, thank you for the lovely video. Would you be so kind to demonstrate how to brush the legs and the gluts, please? Also, can you explain how the back of the brush is used, please? Thank you.

[@JuliaCantley]

czcams.com/video/1YnVb9Ie-r0/video.html

[@nessamae7141]

Snow I went to your website, and it was not there :(

[@mariasalas3888]

Thank you 🙏

[@carmelrajkumar4822]

Need to know how to do dry brushing for stroke patients

[@Susie.wemove]

That was an abrupt ending😮

[@vickyyurich7672]

shes lovely

[@jmlx7179]

How does that work for someone who had their lymph nodes removed? I know the pooling of fluid can cause lymphedema on the side at risk.

[@jaeshasway]

You can do a search for lymphatic brushing if no lymph nodes. I saw a video where they said to brush away from the area where there is no lymph node.

[@jmlx7179]

@@jaeshasway I’ve finally started to do some dry brushing. I saw a video which showed me how to move it across the body from the side with no lymph nodes.

[@waangkhana]

Thanks 😊

[@Elomiavida]

What is your CZcams?

[@NenaUSA2]

How about the legs??

[@JuliaCantley]

czcams.com/video/1YnVb9Ie-r0/video.html

[@dripxenseixensei3822]

I saw another video where it's used on the legs, the whole body.

[@daiziduck9929]

What about the legs?

[@JuliaCantley]

czcams.com/video/1YnVb9Ie-r0/video.html

[@Preeti2072]

ⁿ

[@abridgescanhelp]

What kind of brush is she using? I didn’t hear an explanation of what brush she is using -

[@songs1093]

Does it remove white stretch marks??please answer.

[@JGalegria]

No it's moving lymph fluid. Please look up the lymphatic system

[@shiftingperspective369]

is there another part from the rest of rhe body?

[@SumairaSiddiquiMasood]

👏👍💕💐

[@farmgirl1561]

Suppose to start at your feet

[@donetteedwards2152]

What happened?

[@jokekelleey2071]

I'm not sure the brush does any good does it I don't understand the brush technique I think you need more pressure

[@dripxenseixensei3822]

It's kinda like exfoliating.. the brush removes dead skin cells.

[@JGalegria]

​@@dripxenseixensei3822 No it's moving lymph fluid. Please look up the lymphatic system

[@JGalegria]

The brush helps to move lymph fluid. Please look up the lymphatic system

[@zoilacampos4656]

.

[@Teewriter]

It actually cause your skin to become thicker.

[@devonmartin5557]

is this a good thing? /gen