5 Easy steps to learn Aerial, Quick Tutorial (cartwheel no hands) capoeira, acrobatics

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  • čas přidán 6. 03. 2017
  • New vid featuring Au sem maos, Aerial / this is a must have capoeira move is actually very simple, so follow the tips and you will get it in no time, conditioning your overall fitness is very important.
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    Music: Liberty Life - Dignity Provided By No Copyright Trap • Liberty Life - Dignity... Follow Liberty Life: / liberty-life

Komentáře • 132

  • @katewaweru9137
    @katewaweru9137 Před 6 lety +18

    This is actually helpin me alot av been stuck for a long tym buh now i almost have an ariel

  • @thomasdoherty1434
    @thomasdoherty1434 Před 4 lety +6

    SENSEI YOU MAKE THE HARD STUFF LOOK EASY AND WITH PROPER GRACE AND ARTISTRY REAL CLASS I SALUTE YOU

  • @jogoeire
    @jogoeire Před 5 lety +11

    Wow. Step 5!! Is this the key? Wonderful. Love this channel.

  • @MiddleEasternBorder
    @MiddleEasternBorder Před 3 lety +1

    Thanks for the tip! Now I can do the Au sem mao in my 40s!

  • @angielstahley7350
    @angielstahley7350 Před 6 lety +9

    Thank you so much for breaking what seems “impossible” into possibles doable steps!! I love ❤️ this chanel the motivation and useful information!!! ☺️🙌🏽👏🏽🙌🏽👏🏽👌🏽

  • @ChadKnutti
    @ChadKnutti Před 2 lety +1

    Awesome video. I’m feeling hopeful I can learn this.

  • @francisspalluto
    @francisspalluto Před 5 lety +5

    The one move I have had such a hard time with and now I think with this lesson I can manage it. I started capoeira training almost 2 years ago at age 55....Raw Tricks has been an amazing inspirational source combined with mY teacher c. Mestre Fabio of rio maui Veloz and when I travel to California, with c. Mestre chin of sul da Bahia Santa Barbara

  • @stephannaviavalencia8617
    @stephannaviavalencia8617 Před 6 měsíci +1

    Viejo aprendo muchísimo de vos, muchas gracias por tus videos, un saludo parcero

  • @sotirisromanos3526
    @sotirisromanos3526 Před 4 lety

    Mr rawtricks thank you once again for the upload, you are my inspiration, unfortunately here in Greece we don't have capoeira schools, thank you for being my teacher🙏🙏🙏🙏

  • @satyanarayanak4151
    @satyanarayanak4151 Před 3 lety +2

    Your great teacher of great knowledge

  • @xxxD6969
    @xxxD6969 Před 6 lety

    Your channel is the best and the steps you showing to do a trick it really helps to achieve it.Thank you and Huge RESPECT from India.

  • @kipora
    @kipora Před 5 lety +5

    Really good tutorials! I'll practice this one with my friends from kung fu

  • @mrbilly6274
    @mrbilly6274 Před 7 lety

    one of the best fitness channels I've come across, it just makes sense to fuse calisthenic and capoeira together. thanks for your tutorials Maestre. 😀

  • @Franciscosax2024
    @Franciscosax2024 Před 6 lety +1

    Sempre comparti lho com meu grupo de capoeira sua movimentação é excelente parabens.

  • @axeltaylor9094
    @axeltaylor9094 Před 3 lety

    Awesome flow, hopefully after my wrist heals due to a inflamed ganglion cyst, I might be able to practice these movements in capoeira soon. :)

  • @sotirisromanos3526
    @sotirisromanos3526 Před 4 lety

    Awesome explanation, been trying to get my au 1 month now thank you

  • @MrPinkDino
    @MrPinkDino Před 6 lety

    Wow... I've never seen such way to learn it... That was awesome and looks easiest... Need to try that!

  • @angelodifilippo9313
    @angelodifilippo9313 Před měsícem

    Great tutorial,thanks you!

  • @Chefsunnysingh
    @Chefsunnysingh Před 2 lety +1

    Brother you are awesome 👏👏

  • @allangrcompletamenteabenco487

    melhor canal relacionado a capoeira. muito bom!

  • @ihyshaq8627
    @ihyshaq8627 Před 2 lety +1

    Thx I've landed this move noe

  • @Franciscosax2024
    @Franciscosax2024 Před 6 lety +1

    Muito bom gostei da movimentação

  • @b00geyman4
    @b00geyman4 Před 7 lety +1

    Wow this is another awsome tutorial keep em comin I really like the way you break it down into steps👍🏻👌

  • @angeloszavier
    @angeloszavier Před 4 lety +4

    I am patient to learn Aerial cartwheel without hands. Because I have Capoeira in my blood and spirit.

  • @ChinthyHew
    @ChinthyHew Před 3 lety +1

    Love Ur videos...

  • @igordidenko8277
    @igordidenko8277 Před 4 lety +2

    Cool, thanks a lot 💯👍

  • @kematiansupet6586
    @kematiansupet6586 Před 3 lety +2

    You inspiras

  • @matthieumeunier5419
    @matthieumeunier5419 Před 5 lety

    Nice nice nice!! Thank you for these vidéos !

  • @COSME90
    @COSME90 Před 7 lety +3

    Good chanel. I like capoeira

  • @Khrad9
    @Khrad9 Před 7 lety

    This is a very nice aspect on learning it. But this way I got stuck a bit, a could not take that hand off the floor whatever I did. For me the game changer was learning the butterfly kick, the jump-off is the same concept as in an au sem mao. So I would suggest everyone to get their chibatas and their butterlfy kicks right, and it will make wonders. *Axé and thank you for your content*

  • @Jaxkryptid13
    @Jaxkryptid13 Před 7 lety

    great bro...and thanks for simplifying...💓

  • @willgraham1872
    @willgraham1872 Před 6 lety

    Thank you! Now I can do my Au sem mao better!

  • @s4umax99
    @s4umax99 Před 4 lety +1

    Thank u for trick sir

  • @lawyerahmedadel9993
    @lawyerahmedadel9993 Před 5 lety

    Thanks bro ...you the best

  • @DiazMTacFit
    @DiazMTacFit Před 7 lety

    Awesome channel man! And great vid too. I´m definitely learning those moves from you!

  • @brintobabu8027
    @brintobabu8027 Před 7 lety

    That's so cool man

  • @theskullparkour4413
    @theskullparkour4413 Před 6 lety +1

    B-Kick Cool Keep Going

  • @MrEltigre79
    @MrEltigre79 Před 7 lety +1

    Awesome and very informative! You are an amazing athlete and have helped me tremendously. thank u💪👏👏👏👏

  • @ashisrout383
    @ashisrout383 Před 7 lety +1

    i like your videos.well done.

  • @ProsiaczekMr
    @ProsiaczekMr Před 6 lety

    Thanks, comrade. Gonna apply the tips today :D

  • @ravindersingh6540
    @ravindersingh6540 Před 7 lety +1

    perfect.love frm india

  • @krazyk4life
    @krazyk4life Před 7 lety +1

    great tutorial i can already do this movement but i always revisit movements to get better at the break down and thia is really dope and feels very quick and effective! obrigado de atlanta georgia, usa!

    • @OfficialRAWTRICKS
      @OfficialRAWTRICKS  Před 7 lety +1

      +kevin smith absolutely, there is always tips we can use in different moves that can have a great impact, thank you for the feedback 🙏

  • @monkeyzeetube
    @monkeyzeetube Před 7 lety

    Obrigado.. Bro..

  • @daziefernandes6245
    @daziefernandes6245 Před 7 lety +5

    I love this Channel and the tutorials..
    Keep going

  • @HansumRob100
    @HansumRob100 Před 6 lety

    too good brooo...

  • @shrisaibangleandcosmeticsw3797

    Well done dear👍👍👍👍👍

  • @komalagrahari9740
    @komalagrahari9740 Před 5 lety +1

    Superb

  • @RajPatildrvv
    @RajPatildrvv Před 6 lety

    thank yo0u bro a million times gd tc cheers

  • @ToukiMS
    @ToukiMS Před 7 lety

    Very nice ! Obrigado !

  • @mediakasya
    @mediakasya Před 7 lety

    Great! This is essential for cookie challenge.

  • @ruyvieira8038
    @ruyvieira8038 Před 7 lety +1

    Excelente tutorial, parabéns!

  • @AlamBarzakh99
    @AlamBarzakh99 Před 5 lety

    I liked 👍 the vid and it hit 2000

  • @jgojiz
    @jgojiz Před 7 lety +2

    This is fantastic!

  • @joselaloz
    @joselaloz Před 7 lety

    Obrigado

  • @lazymendoza8689
    @lazymendoza8689 Před 7 lety

    Thanks for this video man I wanted someone to post how to do it thanks man👌😎

  • @zegaz8613
    @zegaz8613 Před 5 lety +2

    Ummm.....why ? ...why u video make me looking so easy for me...u presentation so clear and easy to understand...thank you man for tactical this is next for me and I'll try hard...^_^..b

  • @ShylaShynShylla
    @ShylaShynShylla Před 6 lety

    Amazing tutorial , im stuck on that move for long now , and still not happy . Your way looks simple but stucked on doing chibata(looking nice) - cant stop putting the hand on the floor. in the other way my legs are bended and not vertical doesnt looks nice. I think i have to practice practice and practice. Put some info If You will plan to do some workshops in London , will be great

  • @mrmrbno
    @mrmrbno Před 7 lety

    Oh my good best tutorial eVeR!! muito obrigado amigo :D!!! MUTIO

  • @sarasoso5192
    @sarasoso5192 Před 7 lety

    حبيبي مبدع استمر انا من الوطن العربي من العراق

  • @katarzynakrawczyk9702
    @katarzynakrawczyk9702 Před 6 lety

    Wow...this is great :)

  • @joukiboi079
    @joukiboi079 Před 7 lety +1

    Nailed it Bro, this video is perfect. Keep them coming, it's greatly appreciated!👍
    I've shared your video with the London Capoeira Club.
    Axe!

    • @OfficialRAWTRICKS
      @OfficialRAWTRICKS  Před 7 lety

      +Do Bibby thank you so much, glad you like it, appreciate the share 🙏

    • @OfficialRAWTRICKS
      @OfficialRAWTRICKS  Před 7 lety +1

      +Do Bibby i might be coming to London to do a workshop so stay tuned 🙏

    • @joukiboi079
      @joukiboi079 Před 7 lety

      Official RAWTRICKS try get involved with Contra Mestre Hiram Ribieiro as his events are getting big and the group is growing fast.

    • @OfficialRAWTRICKS
      @OfficialRAWTRICKS  Před 7 lety

      +Do Bibby is that your teacher?

    • @joukiboi079
      @joukiboi079 Před 7 lety

      Official RAWTRICKS while I lived in London he was. Him and Mestre Isreal.

  • @jtwhite1996
    @jtwhite1996 Před 7 lety

    good video! i can do au sem mao going to the right, but i have a hard time doing it to the left.

    • @OfficialRAWTRICKS
      @OfficialRAWTRICKS  Před 7 lety

      +Jeffrey White u need to apply the same concept, just try to feel the same in both directions, is hard but practice makes the difference 🙏

  • @osku4420
    @osku4420 Před 5 lety

    Subscribed

  • @fraschi89
    @fraschi89 Před 7 lety +2

    whats that music?! please! good video!

  • @Amity45
    @Amity45 Před 6 lety

    In some of your videos you don't leave the text on the screen for enough time. I can't read that fast. I have to pause the video to read it. Thank you for the content, your videos are fun to watch.

    • @OfficialRAWTRICKS
      @OfficialRAWTRICKS  Před 6 lety

      +Amity45 the idea is to pause and play, i want to keep the image as clean as possible

  • @TheKadabrus
    @TheKadabrus Před 7 lety

    good turtorial! your training room has also a very cool style!From which country are you from?

    • @OfficialRAWTRICKS
      @OfficialRAWTRICKS  Před 7 lety

      +TheKadabrus oh thank you, im colombian but i live in Sweden/Stockholm glad you like my gym 🙏💪

  • @ryansequeira8486
    @ryansequeira8486 Před 7 lety

    Hey tHis viDeO waS aWeSoMe..................
    keEP iT uP maN...........

  • @brintobabu8027
    @brintobabu8027 Před 7 lety

    wow

  • @yannae7392
    @yannae7392 Před 5 lety +1

    I wonder what side? I have been doing them with my dominant leg leaving last. Is it easier if you swing your dominant leg first instead or nah?

    • @OfficialRAWTRICKS
      @OfficialRAWTRICKS  Před 5 lety

      Technically you should educate both sides, but to start with you must start with dominant side.

    • @yannae7392
      @yannae7392 Před 5 lety

      Official RAWTRICKS so dominant legs swings first?

    • @OfficialRAWTRICKS
      @OfficialRAWTRICKS  Před 5 lety

      Yes and also cuz is the one that lands first

    • @yannae7392
      @yannae7392 Před 5 lety

      Official RAWTRICKS is that going to be the same for folha seca? Cause if so I mastered the wrong side D:

  • @b00geyman4
    @b00geyman4 Před 7 lety

    How many weeks of practice would u say it will take to be able to do this?

    • @OfficialRAWTRICKS
      @OfficialRAWTRICKS  Před 7 lety

      +The Black Tiger it depends only on you 🙏 hard work pays off

  • @kenvng
    @kenvng Před 3 lety +1

    What is AU? is that russian for catwheel? sorry I am lost. Thank you

    • @OfficialRAWTRICKS
      @OfficialRAWTRICKS  Před 3 lety +1

      Cartwheel in portuguese

    • @kenvng
      @kenvng Před 3 lety

      @@OfficialRAWTRICKS Lol sorry, the whole time I kept thinking you were Russian. Sorry friend/amigo.

  • @chem7537
    @chem7537 Před 5 lety +1

    Wont play after the ad. Something is wrong. May want to check for bugs...

  • @john_jla
    @john_jla Před 5 lety +1

    Ai mestre meu jogo de pernas é lento, como posso melhorar ?

  • @flashgamer5206
    @flashgamer5206 Před 6 lety

    Ho my good

  • @Philip4454
    @Philip4454 Před 4 lety

    Wait what belt are you??

  • @ashifansari1112
    @ashifansari1112 Před 5 lety

    How to move 360 3 times in one jump

  • @b00geyman4
    @b00geyman4 Před 7 lety

    Hey its me again! I've been practicing for a while now and I'm very confident I can do the au sem maos but Ive gotten into the habit of putting my hand down so when I do it I keep putting my hand down how do I break this habit!😫

  • @jorgeluiscastrozegarra1354

    Cual es tu nombre profesor ?

  • @aryn6960
    @aryn6960 Před 5 lety +3

    Thank you so much! I got it. Can I send the video of my aerial to you on instagram??

  • @chaos1031tf
    @chaos1031tf Před 5 lety +1

    What do u call that 1 hand cartwheel at :52?

    • @OfficialRAWTRICKS
      @OfficialRAWTRICKS  Před 5 lety

      Au shibata

    • @chaos1031tf
      @chaos1031tf Před 5 lety

      @@OfficialRAWTRICKS awesome thank u! I do this kick with rope dart and its one of my favorite cartwheels and my first cartwheel foot shot so i wanted to look into the capoeira version/history of it because I'm trying to blend some capoeira style into rope dart and want to pay respect to capoeira by keeping some of the movement terminology accurate. Would love to show you a video of it if you are interested

  • @bhuthemanakuma7557
    @bhuthemanakuma7557 Před 3 lety +1

    Thank you sir, my fat ass going to try this after a jugg.

  • @upliftinglife4040
    @upliftinglife4040 Před 6 lety +1

    Can U Make A tutorial For Gymnastics Aerial

  • @ireshakumari7404
    @ireshakumari7404 Před 4 lety

    Me vidiyo 1 ka oyageda

  • @sergioguilherme1856
    @sergioguilherme1856 Před 7 lety

    tutorial 🔙 flip

  • @souravrbehera
    @souravrbehera Před 7 lety

    wow !that's the secret?

  • @sanchezalexito
    @sanchezalexito Před 2 lety

    Bhb

  • @DistarBute
    @DistarBute Před 5 lety

    those texts go past so fking quick that you cant read them, tip for future videos

  • @true5072
    @true5072 Před 3 lety

    BISMILLAH
    try to understand
    i want you to not to be blind like others. i am not forcing you i want you to take knowledge and make decision
    QUESTION FROM YOUR SIDE.
    WHO WE ARE ? WE ARE RUNNING , Seeing , Hearing , THINKING ETC
    generally people do.
    GOD VS SCIENCE
    science is to know about things which is made by GOD . and science have limits .
    there are so many things which are hidden BCZ GOD KNOW EVERYTHING.
    WE SAY SPEED LIGHT IS FASTEST
    BUT FOR GOD MADE SOMANY THINGS WHICH ARE MORE FASTER THAN LIGHT.
    1 ) SOME PEOPLE SAYS that we are made by our parents ( mainly MOM ) IF YOUR MOM made you then she should know that
    1)HOW MANY HAIR IN YOUR HEAD ?
    2)HOW MANY AND MUCH VEINS , INTESTINE , HEART SIZE , BRAIN VEINS YOU HAVE ?
    ANSWER
    1) IF ANY MOM MAKES A CHILD THEN SHE DON'T GIVE BIRTH TO PARALYSE , DUMB , AND GAY ETC
    instead of it , GIVES BIRTH TO VERY HANDSOME , SMART , AND BEST CHILD
    2) YOUR MOM DAD DIDN'T MAKE YOU AND EVEN A SINGLE HAIR OF YOURS
    IF YOU MAKE YOURSELF BY YOUR OWN , CAN YOU STOP YOUR HEART , CAN YOU STOP HEARING,SEENG,CAN YOU STOP BREATHING , NO
    SUPPOSE IF YOUR HAND CUT CAN YOU REMAKE IT IT SHOWS YOU ARE NOT CREATOR OF YOUR SELF
    YOU CANT STOP YOU TO GET OLD
    OR TO DIE
    RESULT
    YOUR CREATOR MAKE YOU FROM SOME DROPLETS OF DIRTY WATER (YOUR FATHER MOTHER) AND CAME OUT FROM THAT PLACE WHERE A WOMAN URINATES
    and that some drops of water turned into heart which pumps like beat , ear , nose , eye which see colourful things , hand have 5 finger , and took some shape did you give this shape NO
    AND NOW WE ARE THINKING THAT WE ARE IMMORTAL AND ENJOYING LIFE AND FORGOT OUR CREATOR
    Allah! There is no god ˹worthy of worship˺ except Him, the Ever-Living, All-Sustaining. Neither drowsiness nor sleep overtakes Him. To Him belongs whatever is in the heavens and whatever is on the earth. Who could possibly intercede with Him without His permission? He ˹fully˺ knows what is ahead of them and what is behind them, but no one can grasp any of His knowledge-except what He wills ˹to reveal˺. His Seat encompasses the heavens and the earth, and the preservation of both does not tire Him. For He is the Most High, the Greatest.
    ALLAH in arabic word
    ISWAR in sanskrit word
    GOD in English word
    now ALLAH / GOD send his mesengers when people did not follow his order
    WHO ARE MESSENGER
    GOD / ALLAH send messages to the messenger so that they tell to the people .
    2) we can't pray to messengers like jesus , Mohammad , adam , moses etc
    but we should pray to the creator ALLAH / GOD in way as last messenger told us now last messenger is Muhammad sallallahu alaihi wasallam
    3) ADAM,jesus ,moses abraham were messengers of allah before muhammad sallallahu alaihi wasallam AND ADAM WAS FIRST MAN AND PROPHET
    allah is only one God and prophet Muhammad sallallahu alaihi wasallam allah's Last messenger
    so plz read learn quran ( message from god )
    WARNING
    bible has changed now by people it has many versions so dont follow it now
    if you follow ALLAH'S ORDER
    (allah is only one God and prophet Muhammad sallallahu alaihi wasallam allah's last messenger)
    and obey Allah then you will be in jannah / swarg / HEAVEN inshallah .
    .,....