This Is How You Will Get To 10 Pull Ups

With this video you will not only achieve your first pull up if you haven’t done that yet, you will also be able with the tips that I give you to maximiza your pull up numbers by increasing your strength and muscle size. ENJOY!
#calisthenics #strengthtraining #selfimprovement #bodybuilding

[@johnrichardson7985]

Great video!

[@IrachetaFit]

Thanks! Let me know what you would like to see next!

[@johnrichardson7985]

A video on the essentials to build your own gym program would be helpful!