What an LSU FOOTBALL Workout Looks Like | Gym U

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  • čas přidán 27. 07. 2022
  • Today Sports Dissected brings you down to Baton Rouge to show what all a strenuous LSU Football workout session entails, as we train alongside director of athletic development Jake Flint and assistant AD of sports nutrition Dr. Matt Frakes. They get it in!
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    Sports Dissected brings you a look at sports from the inside out.
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    #GymU #GeauxTigers #LSUFootball
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Komentáře • 102

  • @SimpExterminator
    @SimpExterminator Před 2 lety +68

    I'm an aspiring S&C coach myself and I found this video to be really cool. Those 3D cameras during the weight lifting look incredibly useful. The use of such technology is gonna be a game changer in the profession.

    • @johnlebzelter4208
      @johnlebzelter4208 Před rokem +1

      Technology isn’t always the answer. Look at all the legends back in the day…they didn’t have all this fancy stuff. Granted times are different now days. But imagined how they did it!!

    • @dylanking574
      @dylanking574 Před rokem +5

      @@johnlebzelter4208 the “legends” from back then would be better now cuz of stuff like this but ok 😂

  • @astonmarton2220
    @astonmarton2220 Před 2 lety +105

    This makes me want to commit to LSU Now!

    • @goatifiedvault1800
      @goatifiedvault1800 Před 2 lety +12

      Yeah are you 6’0+ 200+ and run a 4.9 or lower?

    • @Tjt284
      @Tjt284 Před 2 lety +1

      @@goatifiedvault1800 yes

    • @bignastytiger4174
      @bignastytiger4174 Před 2 lety +9

      Do it. LSU is set up to be very dominant for the foreseeable future. Coach Kelly is doing a tremendous job.

    • @arthurwilson6453
      @arthurwilson6453 Před 2 lety +1

      I promise you, I don’t think that’s what you want. Not because its bad, but because you don’t even know what you getting yourself into yet 😂😂😂

    • @goatifiedvault1800
      @goatifiedvault1800 Před 2 lety

      @@arthurwilson6453 😂

  • @turkishdelight6032
    @turkishdelight6032 Před 2 lety +25

    Awesome new series. Hope to see you guys highlighting the strength and nutrition staff more at all the top programs since players often spend more time with them than they do with position coaches

  • @andrelewis6015
    @andrelewis6015 Před rokem +3

    That’s why them boys be getting big so fast lol

  • @Knubbs225
    @Knubbs225 Před 2 lety +13

    Geaux Tigers!!! Can't wait for Saturday nights in Death Valley!!

  • @michaelross2500
    @michaelross2500 Před 2 lety +16

    I may be from California but I bleed purple and gold....can't wait to get the season going. #GOTIGERS

    • @zachstout6153
      @zachstout6153 Před 2 lety +5

      If you bleed purple and gold you should know that it's #GEAUXTIGERS 🐯

    • @Messup7654
      @Messup7654 Před rokem

      @Rowdy Jr 😂😂fr

  • @chaebaljon
    @chaebaljon Před 2 lety +11

    This is great! It really lets us fans understand what it takes to put a product on the field! Would love to see other programs as well!

  • @Louisiana_Levitator06
    @Louisiana_Levitator06 Před 2 lety +9

    Brian Kelly is “Callin’ Baton Rouge” to be ready for the 2022 🏈 Season!!!😎

  • @byronlee4917
    @byronlee4917 Před 2 lety +5

    love vids like this, def need more in the future! solid content

  • @JohnMurphy-wf2is
    @JohnMurphy-wf2is Před 2 lety

    Another great video by one the best channels on YT. Kudos, guys.

  • @MrBigBoy4Life
    @MrBigBoy4Life Před 2 lety +7

    Awesome video! I’d love to tour the facilities next home game.

  • @SportsDissected
    @SportsDissected  Před 2 lety +3

    Go to eightsleep.com/coiski to start sleeping cool and save $150 on the Pod AND the Cover.
    Now that you've seen how the LSU Football team trains, it's time to check out how they EAT 🐯🍱 --> czcams.com/video/W0Im7CHJCL8/video.html

  • @drjtelliott
    @drjtelliott Před 2 lety

    Great stuff as always!

  • @JChito.1
    @JChito.1 Před 2 lety +2

    Glad to see LSU getting some love go 🐅

  • @christianrose493
    @christianrose493 Před rokem +1

    Thanks for the video bro

  • @soonminkwon9394
    @soonminkwon9394 Před 2 lety

    Yay, more football content!

  • @mike_and_ike1028
    @mike_and_ike1028 Před 2 lety +2

    More of this please

  • @ivoeenink3860
    @ivoeenink3860 Před 2 lety

    coach Flint metaphor game is on point!

  • @LescoBC
    @LescoBC Před 2 lety

    I'd been hearing about this "technology" LSU has been using. Awesome inside view of the program. 🐅

  • @yvng.t3k807
    @yvng.t3k807 Před 2 lety +6

    Built Different Down Here!!

  • @CoachBibbs
    @CoachBibbs Před 2 lety +1

    Amazing content

  • @angeloplakakis
    @angeloplakakis Před 2 lety +1

    sickest video bro

  • @tyleramos3989
    @tyleramos3989 Před 2 lety +1

    Bro was walking around the weight room on chill mode🤣🤦🏾‍♂️ you betta run!!!

  • @CorazonV1
    @CorazonV1 Před 2 lety +3

    I need more of this!

  • @josephbagert7501
    @josephbagert7501 Před 2 lety

    The plates 🔥

  • @jonathanjackson7648
    @jonathanjackson7648 Před 2 lety

    It helps that he’s coaching nfl caliber dbs on a daily basis🔥

  • @gainzcreed6613
    @gainzcreed6613 Před rokem +2

    This should motivate you young guys to go D1, these “trainers” don’t know any more than amateur guys at the gym that are decently jacked. Just push yourself and stay consistent.

  • @tampamoneyfitness5427
    @tampamoneyfitness5427 Před 2 lety

    Please head to UF to see the NEW HEAVNER football facility open!! 🐊🔥

  • @raybaker8653
    @raybaker8653 Před 2 lety

    That is incredible technology

  • @westcoastkidd17
    @westcoastkidd17 Před 2 lety +2

    They obviously know what they're doing, but only a slight critique would be the shoe choice during the weight-lifting. They should recommend the athletes wear the flat, non-cushioned shoes when weight-training.

    • @ryanmitchell617
      @ryanmitchell617 Před 11 měsíci

      I think that in most athletic programs they actually prefer weightlifting shoes which have a heel that keep the athlete upright during squatting and allows more rom. To powerlifting style shoes which are flat

  • @yukslime8468
    @yukslime8468 Před 4 měsíci

    Do one for university of Washington

  • @michaelnortonjr4164
    @michaelnortonjr4164 Před 2 lety

    U should do Mississippi state football faculty

  • @Nathan_Lara
    @Nathan_Lara Před 2 lety +3

    Never been this early

  • @brelawrence26
    @brelawrence26 Před 2 lety

    i miss my man…. he’s in training camp rn makes me so sad😭

  • @stevenhawking1149
    @stevenhawking1149 Před 2 lety

    Do 1 Stanford

  • @nysteponshi
    @nysteponshi Před rokem +1

    Idc, I wanna get the scholarship to Vanderbilt kinda but idc I might commit to LSU (baseball) I’m torn between sticking to football or baseball but if I get football I might go lsu and if I go baseball I might go vandy but idk help me decide

  • @jacobfrost8684
    @jacobfrost8684 Před 2 lety

    can you do iowa state?

  • @anonymoustv5770
    @anonymoustv5770 Před 2 lety

    Awesome video, makes me want to get off my ass and hit the gym

  • @RDUDLEY1234
    @RDUDLEY1234 Před 2 lety

    Do Auburn

  • @kevinmong6782
    @kevinmong6782 Před 2 lety

    Lsu gonna make moves

  • @justintate2011
    @justintate2011 Před 2 lety +1

    I love my school

  • @carson.wittekind
    @carson.wittekind Před 2 lety

    Please try get into the Ohio state facility

  • @azamzaheerulhaq
    @azamzaheerulhaq Před 2 lety

    DBU!

  • @rickycheng5158
    @rickycheng5158 Před rokem +2

    All of this high tech facilities just to muff 2 punts and get 2 field goals blocked lmaoo

  • @REP2024
    @REP2024 Před 2 lety

    Geaux tigers 🐅

  • @alldayballin50
    @alldayballin50 Před rokem +1

    What were the supplements taken at 1:50 - 2:20 ?

  • @yacanbenisrael6414
    @yacanbenisrael6414 Před 2 lety +1

    So why would you get rid of a national championship winning strength and conditioning coach? Or he bailed out when coach Kelly came?

    • @chrish2866
      @chrish2866 Před 2 lety +1

      Kelly let him go like he did with all but 1 coach. Obviously he has his guy he likes if they been together that long. Flint gets praised by all the players interviewed

    • @javonwilliamson6986
      @javonwilliamson6986 Před 2 lety +1

      Because LSU football needed a complete culture reset from the top down. Ed O ran the program like a frat house and we faced numerous injuries under the previous S&C coach after they would tell the public how healthy the team was

    • @Psd6One5
      @Psd6One5 Před 2 lety

      Samething I was thinking. I think ND s&c was also apart why ND would get smacked with the big boys

    • @BrianFike1
      @BrianFike1 Před 2 lety

      You can change the culture if you keep the same program leaders.

    • @troardlevant824
      @troardlevant824 Před 2 lety

      He wanted to go home.. but second ain't bad at all he's right on time unless you got the money to pay the coach LSU has the best already

  • @TheThesweetgee
    @TheThesweetgee Před 2 lety +1

    Brian Kelly and his fitness guy have 3 years to jump or hop into a Natty Championship. You are officially on the clock..... ijs

  • @otx.svmuel
    @otx.svmuel Před 2 lety

    hi

  • @jasonmareno5394
    @jasonmareno5394 Před 2 lety

    They will be fit & in condition you can bet that

  • @Tyronep95
    @Tyronep95 Před 2 lety

    8:54😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

  • @cheezusdood
    @cheezusdood Před rokem +1

    Answer: Money.

  • @troardlevant824
    @troardlevant824 Před 2 lety

    How can a swac team compete with this.. just get the 💰Southern University and tell LSU thank you..

  • @frankelli4164
    @frankelli4164 Před rokem

    Anyway they will let you into Ohio States facility

  • @yacqubsharif8070
    @yacqubsharif8070 Před 2 lety

    Second

  • @HerkDylanJr
    @HerkDylanJr Před rokem

    Americans sure do take their Football very seriously

  • @bcw1505
    @bcw1505 Před 2 lety

    First

  • @Alex-wy3fk
    @Alex-wy3fk Před 2 lety +2

    After watching this video and being a Purple and Gold fan, I now realize how important Tommy Moffit was to this program. With that said I just also viewed some of the inside of this New regime change. We (LSU) are genuinely screwed with these new guys presently.

    • @TheJeaneaux
      @TheJeaneaux Před 2 lety

      New coach, new regime...nothing wrong with shaking things up. Fresh perspective and techniques may be what's needed to get LSU back to the top.

    • @justinsimpson4511
      @justinsimpson4511 Před 2 lety

      You couldn't be more wrong. Moffit was great and he's one of the very best in the business but it was time to move on. LSU needed to clean house and start fresh from every aspect of the football ops. Kelly and the new regime will be and do just fine.

    • @zacsoileau4931
      @zacsoileau4931 Před 2 lety

      You watched a reporter workout and came to the conclusion that we're screwed?

    • @BrianFike1
      @BrianFike1 Před 2 lety

      A lot of this technology was brought in under Moffitt and Mariucci, who is still around had a big hand in it, too. LSU has been wearing GPS trackers, but they changed vendors it looks like. The 3D camera at the racks is the same, but different looking software.
      Almost every position coach is an upgrade, so not sure why people think LSU is screwed?

    • @Royalwar0305
      @Royalwar0305 Před 2 lety

      Moffit was terrible at his job at the end look at all the Injuroes we had all the players that weren't in shape.. this staff knows how to take care of the players and monitor all of them keeping them out of the portal.

  • @splizzy1014
    @splizzy1014 Před 2 lety

    8th

  • @ComplyDM
    @ComplyDM Před 2 lety

    LSU paying for interviews now or what

    • @BrianFike1
      @BrianFike1 Před 2 lety

      LSU has been on the cutting edge of S&C and Recovery for a couple decades now. Most college programs have been influenced by their programs and work done by Moffitt and Mariucci.

  • @BarbellThor
    @BarbellThor Před 2 lety

    F=MA

  • @akpost8780
    @akpost8780 Před 10 měsíci +1

    Follow this regimen if you want to lose to FSU in 2023. Hahaha

  • @depthsofeden
    @depthsofeden Před 2 lety

    Born and raised in Arkansas... But never have liked the Pigs... ForeverLSU #GeauxTigers!!!! Purple and Geauxld ALL DAY BABYYY!!!!!!

  • @ryank.1214
    @ryank.1214 Před rokem

    Lot of sugar in that “nutrition.”