10 Painful Lessons for Maintaining Mental Toughness_ Stoicism

subscribe to channel ❤
/ @stoic-saga101
10 Painful Lessons for Maintaining Mental Toughness (Stoicism)
Explore ten powerful lessons inspired by Stoicism that can help you maintain unshakable mental toughness. 💪 In this insightful video, we delve into the wisdom of Stoicism and how it can guide you through challenging experiences. Discover how Stoic principles empower you to build resilience, inner strength, and a steadfast mindset even in the face of adversity. 🧘‍♂️🌟
If you found this video insightful, don't forget to hit the like button 👍, share it with friends who might benefit from Stoic wisdom, and most importantly, subscribe to our channel for regular doses of Stoic inspiration. 📚✨
Timestamps:
00:00 - Intro
04:06 - Lesson 1: Mastering Your Perspective
07:23 - Lesson 2: Embrace Acceptance
10:43 - Lesson 3: Embrace Humility and Empathy
13:56 - Lesson 4: Cultivate Gratitude
17:00 - Lesson 5: Adopt a Growth Mindset
19:36 - LessonRational Thinking
23:23 - Lesson 7: Nurture Inner Tranguility
26:41 - Lesson 8: Embrace Detachment
29:21 - Lesson 9: Sustain Progress
32:41 - Lesson 10: Forge Ahead
#mentaltoughness #Resilience #innerstrength #stoicwisdom #mindsetmatters

[@StoicWisdom-2024]

“You have power over your mind - not outside events. Realize this, and you will find strength.”
― Marcus Aurelius

[@Stoic-Saga101]

Thank you for watching

[@Nadiamostafa-bl3rm]

Very good ❤

[@Stoic-Saga101]

Thanks 🙏

[@AboRetal-eq5jj]

Thank you ❤

[@Stoic-Saga101]

You are welcome

[@kathypetty8996]

Thank you for sharing this!!! Love it!♥️♥️

[@Stoic-Saga101]

You are welcome, thanks for watching 🙏

[@timcisneros1351]

This one really speaks to me. I am building a Timber Frame lodge style cabin on our 1.25 acre property. I started working on it 8 years ago. It was always my dream to build our home with my own hands being a Blacksmith and Carpenter. I'm now 68 years old. I feel the pull of age slowing me down but I continue to forge ahead. It is incredibly hard work physically but that is actually a benefit! It's amazing how the human body adapts to physical labor. I am as strong (or stronger) than I was when I was in my 40's. I might be slow but I am determined and strong. The obstacle is the way. This saves on Gym membership! Haha.

[@timcisneros1351]

Property is750 miles from our current home (a rental) Just celebrated 35 years of marriage to my wife. We've rented for 40 years in the SF Bay Area, raised a family (2 boys who are now amazing young men) We sacrificed home ownership in our younger days in order for our kids to grow up in decent neighborhoods and decent schools. It was a choice without a lot of options. I always hung onto the dream. What a journey. The greatest adventure of my life.

[@Stoic-Saga101]

Congrats on 35 years of marriage! Your dedication and sacrifices for the family are truly inspiring.

[@Stoic-Saga101]

I wish you continued health and wellness.

[@khyatipurohit200]

Are m3