DEBUNKING Myths About Eating Meat | Dr. Paul Saladino

Watch The Full Episode Here- • SHOCKING Science On Th...
Dr. Paul Saladino debunks the common myths about eating red meat!
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About the Podcast:
Founder of Onnit and modern philosopher Aubrey Marcus asks the important questions: How do we find our purpose, wake up to who we truly are, have a few more laughs, and human being a little better?
The Aubrey Marcus Podcast brings in world-class guests from the fields of athletics, health, business, fitness, science, relationship and spirituality, and asks them to open up about the failures and successes that define their wisdom and character.
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[@Craigjackson12]

I healed with plants !

[@IosuamacaMhadaidh]

I've been saying for years, we wouldn't be smart enough to even fathom veganism if not for eating meat! The irony.

[@josegarcia9650]

Doesn't take any brains to grab a plant and eat it compared to figuring out how to successfully hunt huge game in the wild

[@itsyaboi5488]

I feel like my body runs off best w fish, red meat, chicken, occasional veggies and fruits. I think it takes a individual to figure out how their body runs off of certain foods imo

[@Cr1xuz]

Let’s debunk the kale out of it.

[@Craigjackson12]

If we want to create a world with absolutely no suffering whatsoever,we will have to all do our part,theres a world I imagine where no beings have to be food

[@Yajedige]

Paul and Santos Bonacci should sit down

[@atillabulla620]

Not scientific, but I have the strongest inner pull for berries, meat and potatoes.

[@skinrat81374]

I read an interventional study literally 3 days ago that detailed how the red meat group ended up with higher hdl, ldl, fasting glucose, and worse insulin sensitivity.
I’m in grad school and am interested in the topic. Citing one study doesn’t prove jack shit for either side.
Regardless, he lied when he said the studies don’t exist, which makes anything else he says highly questionable to me

[@andrewfeller9277]

Link the study for us!

[@timtime9167]

Steric acid in the fat has been proven to lower hdl cholesterol. It's an acid that breaks down the cholesterol. It's not found in processed meats. There are a lot of studies but you need to look at the quality of the study. Not all studies are the same.

[@skinrat81374]

I'm sorry it was A Mediterranean and a high-carbohydrate diet improve glucose metabolism in healthy young persons. Diabetologia
Talking about saturated fat (palm oil & butter), interventional study. So it is a bit unclear, but here it is.

[@XPilotP]

I think the most important thing to do is to eat RAW food.
Eliminating processed foods is the first thing we should do, whether that's for animal or non-animal products.
But hey, I'm just a random person commenting on this video :)

[@esthershanti7563]

I healed my body with fruit.

[@edjohn4590]

No you just stopped eating other processed crap

[@josegarcia9650]

@@edjohn4590 exactly 😂

[@ambiencelectronica]

I know 3 top doctors/nutritionists, 1 says mostly to strictly meat, one says veg the other says fruit,.. which one is correct?

[@EvaCzarnojanczyk]

It depends on your individual biochemistry. Where did your ancestors come from? If from Northern Europe, your ancestors probably ate meat, fish, forest greens, nuts and berries. If from places closer to the equator, they probably had more carbohydrates & plants. Eat foods more like what they ate. I hope that helps! ❤

[@XPilotP]

That's a really interesting take that I've never heard before. Thanks for the info!!@@EvaCzarnojanczyk

[@peterkelly4929]

Drink pints of guinness and have a nip of whisky
Irish diet 😂

[@ambiencelectronica]

@@EvaCzarnojanczyk interesting! Thanks

[@REALGINGER26]

I’d say which doctor looks the healthiest? If they follow their diet they should be a prime example of it

[@Puffinonzooties]

What about red meat and DHT hair loss? I love lamb but am scared to consume it because I don’t wanna go bald

[@tomnero715]

I gave up red meat because of factory farming in the US. I can’t eat meat stuffed with antibiotics and full of stress hormones because of the cruelty suffered by the animals all of their lives. I believe in the law of the jungle. Eat or be eaten. But cruelty… I’m out!!

[@LaneyandherGermanShepherds]

I healed my body EATING RED MEAT.

[@LegacyMediaTv]

This is awesome. 👌

[@ThePickleJuiceGuy]

I’ve been on Carnivore for 120 days. Bloodwork is perfect and I’m lean af

[@Mmmm-gp3dz]

So true. Meat is King

[@andrewlankes]

Neu5gc!

[@karmaoutlaw]

Unethical bros defending bros consuming corpses.