Pulmonary Rehab video on climbing stairs with ease

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  • čas přidán 6. 09. 2024

Komentáře • 19

  • @Dylangriffiths-tj7jk
    @Dylangriffiths-tj7jk Před 11 dny

    Thank you for this video I’ve just come out of hospital with pneumonia & I was breathless tonight & my heart was racing while climbing the stairs . I will definitely try these breathing exercises to climb the stairs.

  • @donolson8328
    @donolson8328 Před 2 lety +9

    Thank you for taking the time to teach me about stairs. Thanks to people like you I am learning more and more every day.

  • @jimmierasmussen9298
    @jimmierasmussen9298 Před 6 měsíci +1

    Thankyou for your excellent teaching and sharing how to rest and regain breathing technique.

  • @mistyhall8088
    @mistyhall8088 Před 9 měsíci +1

    You are amazing thank you very much! I never thought of slowly exhaling all the way up the stairs but it really works, I have no more breathlessness going up. You are a God send thank you. God bless.

  • @vidapetz1360
    @vidapetz1360 Před 29 dny

    Thank u for sharing! Well presented and I’m learning from your video.

  • @majida70
    @majida70 Před 15 dny

    Thanks, this is a different technic.

  • @johnvizzi2553
    @johnvizzi2553 Před 2 lety +2

    Thank you for that information 👍

  • @patriciakimworsley9315

    Thank you so much! Stairs are a nightmare for me!! 🎉

  • @DavidSmith3750
    @DavidSmith3750 Před 7 měsíci

    Ty ty ty ty. This is a game changer. Looking forward to more videos of yours

  • @bettygentry9672
    @bettygentry9672 Před 2 měsíci

    THANK YOU!

  • @flanative6668
    @flanative6668 Před 2 lety +2

    Wish the sound volume was higher, but I used "closed captions" to read what was being said.
    Thank you for the most welcome and helpful information.

  • @robertgarni844
    @robertgarni844 Před 8 měsíci

    Thank you so much! You are a lifesaver!

  • @Tori1401
    @Tori1401 Před rokem

    Thank you

  • @steampunkvampyre
    @steampunkvampyre Před rokem +1

    my legs are like jelly what's happening

  • @user-lp8qp2un9v
    @user-lp8qp2un9v Před 6 měsíci

    I have very bad emphysema and at a point this starts getting harder and harder because of volume of air left i learn alot but it doesn't work after a certain point trying to get valves or reduction surgery or something im at my end being alone any suggestions hmu

    • @juliaoshea3377
      @juliaoshea3377  Před 6 měsíci

      Some things that help; pursed lip breathing, pulmonary rehab, using inhalers, the valves, working on leg strength. Check out my other videos on breathing!

  • @Bushcraft242
    @Bushcraft242 Před 3 lety +1

    That happened to me

  • @mikethompson3313
    @mikethompson3313 Před 8 měsíci

    Lungs heal in a
    Fewdays mine did. Human lungs heal. I hadcopd