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Lifestyle changes could prevent nearly half of adult cancer deaths, study finds

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  • čas přidán 10. 07. 2024
  • A new study from the American Cancer Society has found that 45% of cancer deaths among adults could be prevented by making lifestyle changes such as stopping smoking, improving diet and increasing exercise. Dr. Jon LaPook takes a closer look at the findings.
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Komentáře • 113

  • @ellenh278
    @ellenh278 Před 14 dny +70

    I think stress is a huge risk factor not listed.

    • @P2Feener305
      @P2Feener305 Před 8 dny +1

      Gotta love YT doctors.

    • @miloelite
      @miloelite Před 6 dny +1

      Stress doesn’t cause cancer.

    • @TheLifeOfKane
      @TheLifeOfKane Před 6 dny +1

      It is absolutely listed by doctors at least

    • @TheLifeOfKane
      @TheLifeOfKane Před 6 dny +1

      ​@@miloelitestress can contribute to the malgrowth of cells, yess. Endocrine imalance can affect you in a myriad of ways, and stress contributes to that

    • @ellenh278
      @ellenh278 Před 6 dny

      @@TheLifeOfKane 👏

  • @TheMilpitasguy
    @TheMilpitasguy Před 14 dny +17

    Took me a long time to get around to it, but it was the diabetes diagnosis that finally did it. I am finally starting to lose weight. Since the start of the year, about 23 pounds. Only 30 more to go.

    • @malovina
      @malovina Před 6 dny

      Same, got pre diabetes on my account now. Also losing weight. Lost first 2-3 lbs, have 50 to go. But I'm optimistic and just kind to myself.

  • @lynemac2539
    @lynemac2539 Před 21 dnem +33

    And the other half is from pollution.

    • @aavvcc
      @aavvcc Před 20 dny +8

      And all the microplastics and crap in the water

    • @LawandOrder-fi5xk
      @LawandOrder-fi5xk Před 19 dny

      The other half is from BLM and Antifa rioting.

    • @P2Feener305
      @P2Feener305 Před 8 dny +1

      And the FDA

    • @arnoldfrackenmeyer8157
      @arnoldfrackenmeyer8157 Před 5 dny +1

      Agree. And its' the air quaility inside of our homes that really matters. But few stop to think about that.

  • @PopJunk
    @PopJunk Před 15 dny +44

    While I agree that these are very good lifestyle habits, my aunt just passed a month ago from Lymphoma and she did NOT SMOKE, was NOT OVERWEIGHT, would have a single glass of wine ONLY on special occasions, did YOGA regularly, and was mostly PLANT BASED. Her home was paid off too so NO financial worries. Cancer still came for her. Sucks. RIP...

    • @ginzo666
      @ginzo666 Před 14 dny +16

      That's why they said that lifestyle factors could prevent roughly HALF of cancer deaths. The other half is genetic.

    • @LauraB.335
      @LauraB.335 Před 13 dny +9

      Plant based diet does NOT help at all.

    • @ginzo666
      @ginzo666 Před 13 dny +5

      @@LauraB.335 OK, boomer.

    • @MsSarcasticity
      @MsSarcasticity Před 13 dny

      @@ginzo666Ok, dumdum plant based doesn’t help anything. It makes cancer worse

    • @MsSarcasticity
      @MsSarcasticity Před 13 dny

      Plant based doesn’t do anything healthy. Sugar and alcohol were her downfall as they both cause oxidative damage that leads to cancer

  • @PURAHOUSEDERESTREPO
    @PURAHOUSEDERESTREPO Před 15 dny +28

    Walkable communities!

  • @SteveSabbai
    @SteveSabbai Před 20 dny +22

    Like Yoda says "Control, control, you must learn control."

    • @SigFigNewton
      @SigFigNewton Před 14 dny

      Weird that he didn’t say “control you must learn”

  • @toology55
    @toology55 Před 2 dny +1

    Seed oils, processed foods, refined sugars, lack of sunlight, lack of exercise.

  • @pinkroses135
    @pinkroses135 Před 16 dny +21

    They know. They just don't care.

  • @posthocprior
    @posthocprior Před 20 dny +20

    "Preventing death" is not the same as having a better quality of health.

  • @GabrielSweetSmith
    @GabrielSweetSmith Před 16 dny +12

    I meannnnnn, I’m surprised they needed a study for this 🤨

  • @campbellhouse6569
    @campbellhouse6569 Před 17 dny +17

    Breast cancer has killed 2 of my fit friends who were healthy and young. Didn't help them. Genetics always prevail

    • @nlytend1
      @nlytend1 Před 15 dny +7

      Ultimately yea, genetics wins, but there’s no doubt that good dieting and exercise staved off the cancer to some extent, thereby giving your friends a few more years than they would’ve otherwise had.

    • @AZITHEMLGPRO
      @AZITHEMLGPRO Před 14 dny

      @@nlytend1cope

    • @faraboverubieskerry
      @faraboverubieskerry Před 14 dny

      Chemo kills a lot of people too. 😢 No one talks about that. Many people have damaged livers before chemo and the body cannot process it or they have other underlying conditions that the oncologists are not looking into beforehand. Or their once healthy cells were damaged from radiation so they start chemo with a weaker system. It is full in Russian roulette and everyone is a guinea pig because they have NO definitive answers or protocols. It is all just let's see how you do with this and hope for the best. Shannon Doherty lived with cancer for years but recently died ...3 weeks after starting another round of chemo. But they blame the cancer for her death...not the chemo. But is that really the truth?

    • @Bradimoose
      @Bradimoose Před 14 dny +1

      So the lesson is don't exercise and eat donuts because what you do doesn't matter.

    • @duckmercy11
      @duckmercy11 Před 13 dny

      ​@@cg4806 Yeah, a lot of people claim "healthy" and I'm always skeptical.

  • @nelsonhunter-valls3206
    @nelsonhunter-valls3206 Před 21 dnem +24

    So, essentially, just lead a healthy lifestyle? I could have told you that lol.

    • @sdigf3167
      @sdigf3167 Před 17 dny

      That's not all that easy in the US, especially if you don't have a lot of money.

    • @Chad_Max
      @Chad_Max Před 16 dny +1

      The two big factors are genetics and your metabolic rate. When your metabolic rate slows down your body shuts down autophagy. Autophagy is what keeps your body young and healthy. Processed food diet and lack of exercise slow down metabolic rate and as a consequence shuts down autophagy. So these things signal your body to shut down and you start to develop chronic illnesses. Smoking and alcohol consumption just accelerate this further...

    • @sdigf3167
      @sdigf3167 Před 16 dny +1

      @@Chad_Max There are conditions that keep your metabolic rate lower no matter what you do, but that is usually genetically based too. Also, you can't blame people for chronic illness like that. The vast majority are also caused by genetics. As an example, my dog has an autoimmune condition that effects his eyes. He is on a home cooked diet, and gets ZERO processed foods other than the process of cooking. What triggered his condition was exposure to UV light. Simply going outside to go to the bathroom was enough. Am I supposed to say it is his fault somehow?

    • @SeiyaSoiya-un4jj
      @SeiyaSoiya-un4jj Před 9 dny

      @@sdigf3167
      The myth of “it’s too expensive to eat healthy” has been debunked time and time again. Especially with the rise in fast food costs.
      Water is cheaper than soda. Exercise is free. People just don’t want to put in the work and will come up with every excuse possible.

    • @P2Feener305
      @P2Feener305 Před 8 dny

      The YT doctor ?

  • @kutiek9699
    @kutiek9699 Před 10 dny +1

    Better food regulations would greatly prevent cancer also

  • @davesage4931
    @davesage4931 Před 11 dny +1

    Always hard for the media to take a break from glamorizing alcohol. Odd seeing negative facts on it between commercials glamorizing it and news personalities trying the latest craft cocktail on air. The executives were like “include it on the chart but do not follow up with any negative alcohol talk, focus on the others”

  • @lynemac2539
    @lynemac2539 Před 21 dnem +2

    It is when they are being their most beastly that people cry, "I'm only human!"
    - Oscar Wilde

  • @patriciaanne7932
    @patriciaanne7932 Před 14 dny +3

    Eye 👁️ opening. How ‘ bout common sense lifestyle and diet?

  • @2cupojoe136
    @2cupojoe136 Před 10 dny +3

    MIGHT be prevented

  • @robertsiefman7543
    @robertsiefman7543 Před 2 dny

    I was in perfect shape and ate like a saint and I still got lymphoma!! I got past it though!! Rso and chemo etc ❤

  • @ADyer421
    @ADyer421 Před dnem

    I doubt that

  • @Bobalicious
    @Bobalicious Před 20 dny +3

    I'm doomed!

  • @gmanette188
    @gmanette188 Před 21 dnem +1

    I believe it

  • @RichRich1955
    @RichRich1955 Před 10 dny

    Im not afraid of it.

  • @23magneta
    @23magneta Před 12 dny +3

    All my friends who died from cancer exercised daily and ate an organic vegetarian diet. Youth didn’t even save them as they died in their 20s.

  • @P2Feener305
    @P2Feener305 Před 8 dny

    Smoking what?

  • @MaggieJean
    @MaggieJean Před 11 dny +1

    Duh

  • @user-zn5qg4se6q
    @user-zn5qg4se6q Před 14 dny +2

    Yes! My daughter died of colon cancer.under 30! Diet! Fast foods

  • @srobliski
    @srobliski Před 5 dny

    or in other words, if life wasnt so miserable, people wouldnt be killing themselves

  • @CJP1012
    @CJP1012 Před 14 dny

    No duh! This has been obvious for years.

  • @lokipokey
    @lokipokey Před 14 dny +1

    What about excess sun exposure and skin cancer? I'm glad the host brought that up

  • @TheLifeOfKane
    @TheLifeOfKane Před 6 dny

    Yeah... decades of studies have always said that, we don't care 😂😂
    We can decrease heart disease and obesity too, big shocker

  • @YellowPaint100
    @YellowPaint100 Před 11 dny

    Drinking alcohol? You mean abusing it or simply drinking it? I'd say abuse is a problem, not simple use of it.

    • @strqrt70
      @strqrt70 Před 9 dny +1

      A recently released study by the New England Journal of Medicine concludes that cessation of alcoholic beverage consumption reduces the risk of several cancer diseases.
      "Even a single glass per week is sufficient to increase the risk for several types of cancer that are not related to the liver," said Dr. Mike Cusnir, Chief Oncologist at Mount Sinai Hospital, in Miami Beach

    • @YellowPaint100
      @YellowPaint100 Před 9 dny +1

      @strqrt70 Thank you 👍

  • @micheal6901
    @micheal6901 Před 17 dny

    Where's your replacement? Tony Sadiku

  • @RetailRipper
    @RetailRipper Před 8 dny +1

    This is what they've come up with from all their funding ?

  • @ss4vegeta1
    @ss4vegeta1 Před 8 dny

    This is self evident but thanks to a capitalist society resources are scarce. One has to work 2-3 jobs in some cases to make ends meet. It’s so ridiculous.

  • @gdwlaw5549
    @gdwlaw5549 Před 11 dny

    Heart disease is the number 1 killer and not cancer.

    • @strqrt70
      @strqrt70 Před 9 dny

      I don’t believe they stated otherwise, did they?

  • @SeiyaSoiya-un4jj
    @SeiyaSoiya-un4jj Před 9 dny

    I’ve said this for years. And this is why I won’t vote for universal healthcare. Not until the people start to put in a modicum of effort.

  • @kathywright6853
    @kathywright6853 Před 12 dny

    Most people are gonna do what they want ,then go and expect dr and rx to work miracles
    onna

  • @virginiahilman7786
    @virginiahilman7786 Před 10 dny

    Discipline

  • @greeneyesfromohio4103

    Theirs also very old people in the world who have smoke and drank since they were teens and still kicking….it’s luck of the draw in my opinion. Do what makes you happy, everything will fall in place.

  • @karlmcarthur8794
    @karlmcarthur8794 Před 11 dny

    And getting rid of fluoride and chemicals in all our food and drink will eliminate the other half? Fantastic 😂😂😂😂😂😂

  • @HoneyBeeCrafts
    @HoneyBeeCrafts Před 18 dny +3

    I just changed my diet and a few people I know that had stage 4. Changed their diet and now are, no lie, in fkkn remission. I’m so proud of them.
    Oh and I have two friends that had diabetes.. nooo no more!!! They went on the same dang diet and all good now.
    I’ve lost weight, my adhd symptoms are down and even my debilitating anxiety and depression is gone. I’m no longer on meds for anxiety either. It’s great.
    No, not a vegan diet. Or a fake meat vegan diet. No not vegetarian or keto.
    It’s the natural foods diet with very little to no fruits. But for me I follow the carnivore part of it because I know I don’t need the veggies and fruits that the body doesn’t digest properly anyway.
    Went from vegan to carnivore lmao. My gas and bloating is gone. I spend much less money… when I have money. Bathroom breaks are less. I never feel that gross full feeling anymore.
    I eat as much as I want, you just follow what your mouth says. If it stops tasting good, just stop eating.
    I eat one meal a day bbut most times I can go for about 4 days with out feeling hungry. So in that time I don’t even think of food.
    The transition to get off that sugar and grains and carbs was soooo hard but I did it. Now I just need to ween myself off of dairy but I’m not too much in a hurry for that as I’m carnivore and that means only animal products.
    The lions diet is just meat, salt, eggs and water.
    While those are my main foods. I also enjoy milk when I make my carnivore pancakes. I enjoy cream cheese for those pancakes as well and I like cottage cheese with my carnivore flat bread.
    Once in a while on Fridays.. maybe once every other month, I go to my local fry joint and get a fry with a free fry of the day.
    It k!old me but I do it anyway.

    • @11dsw
      @11dsw Před 15 dny +1

      Carnivore ?....so ridiculous.

    • @HoneyBeeCrafts
      @HoneyBeeCrafts Před 15 dny +1

      @@11dsw because you know nothing about it? Lmao.
      That’s ok. Our ancestors did and I feel impeccable.
      It is ridiculous though. Something so dang simple like every other creature on earth.
      Fun fact: we are the only creature that eats a wide variety of foods.
      And we’re the only creatures on earth that have altered our foods so we could eat more of that variety.
      I’d rather just eat what I’m meant to and let everyone else eat the ca ca, lmao. More for the natural dieters.

    • @11dsw
      @11dsw Před 15 dny +1

      @@HoneyBeeCrafts yeah, I don't like eating animals...so....

    • @lorettanericcio-bohlman567
      @lorettanericcio-bohlman567 Před 14 dny +1

      Reading your post just took days off my life expectancy

    • @MsGenXodus
      @MsGenXodus Před 14 dny +1

      I live in Portland, Oregon and have never heard of a "fry joint." I'm definitely curious what that is, though. ☺ ETA: don't google "fry joint." Apparently, that's what a marijuana joint spiked with PCP is called. 🤣🤣🤣🤣🤣🤣🤣

  • @AZITHEMLGPRO
    @AZITHEMLGPRO Před 14 dny

    Yaaayyy cured my cancer! just not do/be these things bro

  • @alicialewis5066
    @alicialewis5066 Před 12 dny +1

    I now two women who did none of these things, and died of an aggressive breast cancer. What they both had in common was they both took the same herbal supplements.

  • @My_in-laws_condo
    @My_in-laws_condo Před 9 dny

    People die. Get over it.

    • @cutehumor
      @cutehumor Před 8 dny

      my wife is a cancer nurse. she said, "everything causes cancer". prevent cancer is one thing but like you said we will die of something

  • @superblondeDotOrg
    @superblondeDotOrg Před 20 dny +2

    REVISED HEADLINE: "CBS sells advertising space to animal-based fast-food franchises and food companies which increases obesity and cancer deaths." MEANWHILE, researchers publish the study:
    Excess body weight, alcohol consumption, dietary factors, and physical inactivity
    We estimated that of all cancer cases and deaths in the United States, nearly 7%-8% were attributable to excess body weight, 4%-5% were attributable to alcohol consumption, 4% were attributable to dietary factors (all evaluated dietary factors combined), and 3% were attributable to physical inactivity. Among dietary factors, low fruit and vegetable consumption contributed to most cancer cases and deaths. The combination of excess body weight, alcohol consumption, dietary factors, and physical inactivity contributed to the largest proportion of all cancer cases in women (nearly one fourth of all cases) and was second only to tobacco smoking in men (one sixth of all cases). These four combined risk factors also contributed to the second highest proportion of cancer deaths in both sexes, i.e., nearly one fifth of all cancer deaths in men and one fourth of all cancer deaths in women.
    These findings suggest that maintaining a healthy body weight, cessation or limiting alcohol consumption (for those who drink), consuming a healthy diet, and being physically active can substantially reduce the number of cancer cases and deaths in the United States. This conclusion is consistent with results of several previous studies that have shown a reduced risk of developing and dying from cancer in individuals who adhere to comprehensive guidelines on weight, nutrition, and physical activity,55-58 including those of the American Cancer Society.59 Of note, the prevalence of obesity and severe obesity among US adults and children has substantially increased during the past few decades.60, 61 Currently, 42% of adults aged 20 years and older and 20% of children and adolescents aged 2-19 years are affected by obesity.62 Furthermore, more than one half (54%) of adults aged 21 years and older reported alcohol consumption in the past month in 2021-2022,63 and only 12% of individuals aged 18 years and older met recommended vegetable and fruit consumption in 2021.64

  • @cortashaelam320
    @cortashaelam320 Před 13 dny

    Being healthy actually comes from the Holy Bible. It's only one Lord and that is Jesus. Health and strong spirit.