Wood Kitchen | Ba Kapenta Milomo

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  • čas přidán 24. 03. 2022
  • Did you know women in makeup influenced the naming of the local delicacy we all now call Kapenta?
    Find out how in our @BlackGarlic Authentic Zambian Food Series, proudly sponsored by Hinds Spices Zambia.
    #WoodKitchen #Kapenta #RhodesQuality #LuluWood #BlackGarlicZambia #HindsSpices #Zambia #AuthenticZambianFood #ZedFood #ZambianFood #AfricanFood #KapentaRecipe #Lusaka #Africa #HomeChefs #WoodKitchenzm
    For more recipes, visit our website: www.woodkitchenz.com/
    You can also find us on
    ☞ Instagram: / woodkitchenz
    ☞ Facebook: / luluhaangalawood

Komentáře • 66

  • @Astridah_M
    @Astridah_M Před 2 lety +5

    Hey Lulu I really love your channel, it gives me good zambian vibes and being away from home it's good to see Zambian content that showcases our traditional dishes

    • @woodkitchenz
      @woodkitchenz  Před 2 lety +1

      Thank you so much!!
      That is amazing! ❤️

  • @kubalenyaundi2493
    @kubalenyaundi2493 Před 4 měsíci

    Ba Kapenta!! Lool...

  • @Stephylately
    @Stephylately Před 2 lety +2

    Kapenta in the bui bui! Garlic 🧄 and curry is a must in kapenta. Well done ladies x

    • @woodkitchenz
      @woodkitchenz  Před 2 lety

      It surely is a must!
      Thank you hun 😘😘

  • @gwendolynmumba
    @gwendolynmumba Před 2 lety +2

    You are doing a good job. Just saw the link on WhatsApps from my sister inlaw and I just followed it and guess what! I'm now a follower. Even on Instagram so that I don't miss anything. I enjoy cooking and knowing different types of cooking for me is an inspiration for me. I miss Zambian food 🍱.

  • @blackgarliczambia
    @blackgarliczambia Před 2 lety +3

    Kapenta milomo in the building 😭😭😭

  • @nesisahchabala7877
    @nesisahchabala7877 Před 2 lety +1

    Enjoyed watching this video.... I love mpulungu kapenta

  • @liyahkapambwechinunda404
    @liyahkapambwechinunda404 Před 2 lety +2

    I can almost smell the kapenta🥰🥰 looks amazing

  • @besszee3126
    @besszee3126 Před 2 lety +1

    I just discovered this channel!Excited! Subscribed before even watching...I was actually looking for a recipe to zhoosh up fresh kapenta. Thanks ladies

  • @mwanawezimbabwe9916
    @mwanawezimbabwe9916 Před 4 měsíci

    Love your channel, your vibes and clear easy to follow instructions

  • @The_elegant_sandy
    @The_elegant_sandy Před 2 lety

    Wow!I interesting story ,ba kapenta milomo Reminds me of my grandmother 😅

  • @njelamasanga
    @njelamasanga Před 2 lety +1

    Thank you for teaching us, I love Kapenta!

    • @woodkitchenz
      @woodkitchenz  Před 2 lety

      That's wonderful 🙂 We are glad that you like it

  • @mwanakazi
    @mwanakazi Před 2 lety +2

    Great show ladies. Love the cooking tutorials for Zambian traditional food. Just one request, can you please include information, maybe as text on the screen as you add ingredients or in the description below on the quantities of kapenta and other ingredients used as well as cooking times in between adding/mixing ingredients?

    • @woodkitchenz
      @woodkitchenz  Před 2 lety

      Thank you for your amazing feedback. It's really appreciated. 😍
      We will look into that suggestion.

    • @dalisobanda5575
      @dalisobanda5575 Před 9 dny +1

      ​@@woodkitchenz Two years down the line. You have not done that

  • @butterflyflowers673
    @butterflyflowers673 Před rokem

    I love watching and learning. My husband is from Zambia and I love learning and cooking Zambian cuisine for him. I will try the garlic and red onion

    • @woodkitchenz
      @woodkitchenz  Před rokem

      Really? That is so wonderful to hear. We have a whole series on authentic Zambian food, so you have a number of videos to go through and try, the link is below: 👇
      czcams.com/play/PLCnucHw1ulKNKGDskJr6oTTvtOgHoI19o.html
      P.S. Tell us what his responses are to the recipes✨

  • @chisangamulombwa5466
    @chisangamulombwa5466 Před 2 lety +1

    I love kapenta, I eat once in a while. Started eating a few years ago and I enjoy it. Thanks for the story Lulu.

  • @chipashachileshe8072
    @chipashachileshe8072 Před 2 lety +1

    Yes Lulu, anchovies should be the term. I love kapenta and I love the kapenta by you two ladies. Will start including garlic in my kapenta too. I think the little well is to soften the tomatoes quickly so that they 'stew' on their own but with the kapenta on the sides. Then everything is folded together towards the end. This enables the kapenta to be juicy but not soggy, while maintaining some crispness. Some enjoy it that way.

  • @audreymumba2931
    @audreymumba2931 Před rokem

    Chisense is from Luapula province. Its actually cheaper than the other types because its sandy.

  • @enesieslifestyle7290
    @enesieslifestyle7290 Před 2 lety

    Okay guys where can we taste your food
    We just here salivating

  • @hellenamukenge575
    @hellenamukenge575 Před 2 lety

    I could smell the kapenta in my room
    Yum yum yum

  • @ndanjinawakwi3231
    @ndanjinawakwi3231 Před 2 lety +2

    Hello,we do the well in the kapenta to soften the tomatoes quicker

  • @delphisterlungu8327
    @delphisterlungu8327 Před 2 lety +1

    Looks delicious 😋 really learning a lot from these series

    • @woodkitchenz
      @woodkitchenz  Před 2 lety

      It tasted delicious too😋😂.
      We love knowing that

  • @ireenzaza3658
    @ireenzaza3658 Před 2 lety +1

    I loved the final look 😍👌 amazing
    You can also try adding peppers and some tomato paste to it 😊 the taste is incredible 😊😁

    • @woodkitchenz
      @woodkitchenz  Před 2 lety

      Ah, that sounds like a cool tip. Thank you ❤

  • @namukolom3031
    @namukolom3031 Před 2 lety

    So nice, looks yummy. Enjoying the series, learning a lot

  • @geee7672
    @geee7672 Před rokem +4

    The chef is very calm and shy. She must be noisy about her amazing cooking skills. She is not in control here. She is the boss in this video. She needs to do most of the talking not being led. The tomato is buried under under the kapenta to allow tomato flavour soak into the fish and maintain moisture. Wow!!! the wooden dishes are soooo natural, Afrikan, unique and amazing.

  • @rhodanaleli8386
    @rhodanaleli8386 Před 2 lety +1

    This is indeed the Zambian way of creating a well when putting tomatoes 😂😂😂😂😂 I do it always

  • @hawatraore8699
    @hawatraore8699 Před 2 lety

    Interesting....kapenta is my favorite food to eat and I had no idea😊

  • @janemadichi6956
    @janemadichi6956 Před 2 lety

    Well prepared.... I wish I was physically in the Kitchen to partake..

    • @woodkitchenz
      @woodkitchenz  Před 2 lety

      Thank you!
      You can follow our steps and recreate the meal for you and/or your family

  • @christinelondoni1652
    @christinelondoni1652 Před 2 lety

    Loved the video learnt alot about cooking kapenta, how long do you soak your dry fish before you fry it?

  • @janemadichi6956
    @janemadichi6956 Před 2 lety

    Nice one.... Chinese Bemba😂😂

  • @mutintasfavoritesphiri2113

    This is like Kapenta reinvented

  • @rogermoore27
    @rogermoore27 Před 9 měsíci

    17:04 - oh ohhh. Too finicky for a fella like me. Slows down the process

  • @rogermoore27
    @rogermoore27 Před 9 měsíci

    11:31 - are flies a prevalent problem in Zambia?

  • @hellenamukenge575
    @hellenamukenge575 Před 2 lety

    Lulu should speak more Bemba love to hear it

    • @woodkitchenz
      @woodkitchenz  Před 2 lety

      I will try speaking it more, thank you 🙂

  • @gertrudekafwanka9605
    @gertrudekafwanka9605 Před 2 lety

    Where do you buy those tuma wooden plates if you call them plates?

    • @woodkitchenz
      @woodkitchenz  Před 2 lety +1

      I bought the beautiful bowls from Efie Studios. Here's the link to their FB page 👇:
      facebook.com/efiestudios/

  • @Astridah_M
    @Astridah_M Před 2 lety

    Putting the tomatoes in the middle and covering it softens the tomatoes

  • @queenroopali
    @queenroopali Před 11 měsíci

    Hot kapenta on top of tomatoes will help cook tomatoes faster😂