Mom Self Care Routine Vlog (+ how I use a dopamenu)
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- čas přidán 19. 06. 2024
- Join me as I take you through my naptime self care routine for moms. Having a self care routines as a stay at home mom is key for my mental health in motherhood, and I wanted to show you how I use my dopamenu to make this self care time feel meaningful!
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In this video:
Dopamenu template I used: www.canva.com/templates/EAFHi...
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I think the idea of a dopamenu is great. Sometimes decision fatigue makes even self care feel like more work 🙃😂
“Scrolling” trying to find something to watch during our naptime over here and say to myself, “I need something happy. Where’s Megan…..” 😌 ❤
Love this! Thanks for sharing all the ideas. I’m a mom of a baby and a toddler and I always feel guilty for taking time for myself.
Making my dopamenu right now, because this two-week postpartum mama needs it 😂
I love this idea of a DopaMenu! I just signed up for your newsletter (thought I already had done it…?!). I’m going to try this!
I just wanted to say that I'm absolutely loving your newsletter and I look forward to it every Friday!
Yes!! I used to try and get as much done during nap time, but now I usually read! It’s so nice and helps me quiet my mind and do something for just me. Also I love oSea! I’ve been using their face wash and cleanser for almost 9 months and my skin has never felt better ❤
I always did this as well! Naptime self care is so important. Now that kids are in school, I still make sure I give myself a self care morning/afternoon once a week. Keep it going!
I am enjoying my little baby cuddles but I'm also looking forward to when she'll do a full nap at the same time as big brother has quiet time!
This video was really inspiring, thanks for sharing!
I love LOVE love this video!! Amazing idea, dopamenu. Ugh, you are my new favorite CZcamsr by far. I’m a toddler mom too, and all your videos really resonate with where I’m at and what I need. Thank you for sharing your life and lovely you!
Great video - fun ideas 💡 thanks for sharing 😊
I love your dopa menu!
How have I only just heard of this!!!
Do you still have the bunnies? I feel like I missed something, I don't see them anymore!
I’m guessing that wearing strawberries doesn’t mean the same thing for you that eating strawberries means for you?