Boost Blood Flow & Circulation Naturally: One Fruit Miracle! Dr. Mandell

Watermelon has many healing medicinal properties for your body. Watermelon is filled with L-citrulline, the body converts L-citrulline to L-arginine, another type of amino acid. L-arginine then converts into Nitric Oxide, a gas which opens arteries and improves blood flow. Nitric oxide helps with heart disease, clogged arteries, and erectile dysfunction (ED). It has a direct relationship with every cell, tissue, gland, and organ within your body. I am confident you will benefit greatly from this video. Dr. Mandell
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For some people eating watermelon with foods that contain protein and/or fat can help balance out the fruit's carbohydrates and reduce the likelihood of blood sugar spikes. Watermelon has a high glycemic index but a low glycemic load , so it's less likely to raise blood sugar levels when eating this way.

[@Drobalar-Drsebi]

*MR OBALAR* ON CZcams CURED ME TOTALLY….

[@StillYHWHs]

Thank you❤

[@Rif_Leman]

Thank you Dr Mandell.

[@JayG-12se4jl]

Thanks for putting this in. This takes away the fear diabetics get about eating watermelon 🍉

[@cherylvotor5994]

Thnks alot

[@user-wr9qn1ro7b]

I've Always Believed that ANYTHING GOD MADE is the BEST. Not MAN MADE. That's where we All Go Wrong....
Happy Body = Happy Mind😊
God Bless❤

[@donnytyler6885]

I have been eating melon for over 70 years it has aided me with still being alive.

[@vettnetkramer1233]

I haven't done this in years, but I like to make watermelon balls and put them in a bag in the freezer. Then, in the summer, I eat frozen watermelon balls. Better than ice cream.

[@Drobalar-Drsebi]

*MR OBALAR* ON CZcams CURED ME TOTALLY….

[@mollysurujbally887]

​@@Drobalar-Drsebisounds interesting

[@elizabethdixon9884]

Excellent Idea!

[@jenmck8146]

That sounds so good, thanks for the idea!

[@natscat4752]

I shall try that 😊 thanks

Love watermelon 🍉 Dr Mandell you are a blessing from God ❤

[@youwish378]

Only wish it was available year round

[@itsajahthing]

Wish I could find an alternative doctor in my area....Thanks doctor Mandell....at least we have you on CZcams...

[@klararotik5356]

Dr. Mandell is the doctor we all need !!!!

[@EdiGjon-yz3ek]

I love how you address this topic with such honesty.

[@theresacardinali6547]

So glad to know all this now😊 I didn't know it was great before bed. I take care of my 85 year old sister. She'll enjoy this.

[@kathybeeson4350]

Every summer my body craves watermelon. I love it but did not know why till you showed us. Thank Dr.

[@lindagail4355]

That part. Dont eat the whole watermelon. Eat smart. Eat portions. Very good, Dr. A. Very good. Thank you.

[@motivationaldoc]

Yes, thanks

[@neox9369]

Yet you ppl drink cups of sugar in sodas etc and eat tons of animal flesh, but “eat portions” of a medicinal God healing fruit, utter insanity

[@funtimes8296]

@@neox9369 Animal flesh is healthy, why are you placing that in the same category as pop? 🤣

[@raspade3136]

57 seconds into the video and I'm getting myself some when I get out of work in an hour. 🙏🏽👍🏽

[@deborahmcneil788]

I love watermelon! Who knew?! Now I’ll eat it every day! Thanks Dr. Mandell!

[@Delores-bp6ln]

I love your videos. You're a blessing. Wish you were my Dr.

[@PatriceEvans-cd8rq]

I love water, and when in season, I look on the weekly ads to see who has them on sale in the local market. It's my 2nd birthmark. I love it that much. Thank you, Dr. for your Utube Channel. 05/26/24

[@musinguzijoel5282]

Thanks dr really u changed my body watching from Uganda 🇺🇬 the pearl of Africa

[@conniebush832]

I always felt it was a waste of money because it was mostly water, takes up so much room in the refrigerator, and I am the only one in the family who really likes it. Now I am going to insist on having it, since it is so healthy for everyone AND I can store some in the freezer for later. Thank you, Doc!

[@scottiepal3029]

More of this, please it’s one of your best videos. because fruits and vegetables are the best plus exercise

[@juneaquino1238]

Love Watermelon Cleanses me and lower s my BP

[@radiant2012]

I make watermelon Agua Fresca (blend high speed in my Ninja with same ratio of water.. watermelon water. Delicious.

[@TheHMD19]

It’s all a matter of balance!!
Love it!!!

[@obangmariano6702]

😍👍super yummy watermelon😇thanks for sharing great video😇God bless

[@motivationaldoc]

Thanks for visiting

[@nicoleaburton6972]

I love watermelon, never knew it had all of this good benefits in eating it. Now I will indulge even more. Thank you Dr.

[@sarlakapadia9251]

I have watermelon as last meal of the day...a plate full..hydrates me n feel good

[@susancrounse7030]

Love my watermelon didn’t know it was so healthy for me 😮

[@adlihkristopher2906]

We're blessed to be on the wake up list, thank you father in Jesus name Amen 🙏

[@Delores-bp6ln]

I love that. I'm going to write it down to give to others.

[@adlihkristopher2906]

​@@Delores-bp6lnagree God bless you sista ❤

[@user-tl3uf2fd5k]

Watermelon is really good with vanilla yogurt.

[@bark_bark_bark1173]

I love watermelon 🍉😋

[@laveraharper9698]

Yes, watermelon balls are the way to go for a quick pick-up! Thank you, Doctor Mandell ❤

[@irenarudnicki5485]

Can't believe it
So Great Advice
Lots of people I know died of clogged arteries.

[@kayk3756]

I’ll be getting a watermelon this week 😊 thank you Dr Mandell ❤

[@angels_in_velvet]

I love making Watermelon and Beet juiçe and I make them as popsicles. Yummy. I love watermelon.

[@CAROLDDISCOVER-FINDER2525]

Watermelon is a great food

[@lisaharmon5619]

In another week or two, my watermelon seedlings will be ready to plant!

[@susancrounse7030]

Keep up the great work you’re doing ,I’ve learned so much

[@glenysdunford819]

Your a legend!

[@AnnaYAH5315]

Watermelon is pure hydration...love it!

[@urmillamaharaj9132]

I love watermelon! Thank you for the info. I always look at your videos.❤

[@georgesmith8649]

God bless you dr mandell

[@wallydtruthtruth2757]

The best Dr I never met 😢

[@kenijonesESQ]

Thanks Doc, for having the best CZcams channel and sharing your wisdom. Cheers from P.E.I. Canada

[@conniebush832]

Thank you for your videos. I like them because they are short and to the point. They also cover information which others are not talking about.

[@leocaballero6984]

M with you doc love the water melon

[@auberjean6873]

🌞Good Morning Dr. Mandel🌞
Thank you for your positive, healthy videos! You rock!

[@gunashekarana.k2005]

Great job 👍

[@trinaroe5132]

I’ve always LOVED watermelon! Love that it’s good for me too!

[@ZenyattaFan1]

I love Dr. Mandell. He is the best! Even though I'm subscribed to him, CZcams hasn't given me any notifications for his videos in months. I just realized that today. You know the old expression, "out of sight, out of mind". I don't know why CZcams does that. They will send you notifications on someone you follow every day and then all of a sudden they will stop and not send you anything from that person for months. I'll have to check Dr. Mandell's videos every day manually if they're not going to notify me when he has a new video up.

[@teamginger6359]

Love watermelon! ❤❤❤

[@zakiehbakdounes4019]

We love you ❤

[@barbmcdonald1532]

Thank you so much Dr. Mandell! ❤️

[@kathyeaston208]

Thanks Dr. We love you . Truly you are the best.❤

[@user-hi2lt1hi4o]

Thank you for your posts on CZcams. Very informative!

[@Lolabelle59]

Thank you, and God bless you, Dr. Mandell. 😊

[@bekyjohn9486]

Thank you for your help

[@millicentellis4071]

I watch your healthy videos and it's always a blessing when you want to do something different I just look for one of your videos

[@pabimontoedi]

I love watermelon, now i know the benefits of eating it. Thank you Dr. M

[@EvaWiggins-hy3nf]

I like eating Watermelon straight from the fridge 😊

[@susantweed6798]

Dr Mandell THANKYOU 🙏

[@ConnieBlacketer]

Thank you, Dr Mandell 💕

[@charlessommers7218]

Great info 👍

[@patriciastewart7400]

It's hard to find seeds in your waternelon now 😢 I thank God for his awesome foods try ti eat it like it was growing up no hybrid modifications

[@bugnme]

My favorite food ❤

[@erminemills8748]

Thank you Doctor

[@Farzana7719]

Thank you so much 👌🤲❤

[@ferjulalain637]

Wow, very good to know, thank you very much Dr Mandell😉👍

[@boyd9919]

THANK YOU DOCTOR

[@ushapille5726]

Awesome information

[@kemetreasures5630]

For my diabetic friends, please eat responsibly, control your portions intake, so that your sugar levels don’t go through the roof. I usually eat mine between 12 - 8pm .

[@Fat12219]

Iam 😢

[@michaelstavropoulos3009]

Excellent!! Thank you sir

[@lindaburney856]

I love watermelon. Thanks Dr. Mandell

[@harrietwade2339]

Thanks Doc, watching from belize in the carribbean

[@user-ue6if5yb6m]

Thank you Dr. Mandell 😊

[@user-cp1qe5gx7b]

Thank you Doc🙏🏿❤️❤️❤️

[@ahmadimohaseli7273]

i love water melon

[@trudybongers3534]

❤❤ thanks for your ideas and lessons learned 😊😊

[@gurjeetkaur9963]

I love watermelon thank you Doc ❤

[@weimarutube]

Great video as always.
Suggestion: You have another video noting the same benefit. Maybe a video that talks of top 3 or 5 foods to help circulation as this one spikes blood sugar.

[@gloriaWillis-vn9dv]

Love this and love watermellon ! Thank uou dr mandell god bless you !

[@shirleyvalika8214]

Excellent video. Ur narration is always clear & well-pronounced besides the imp health information. I live in hot South Asia where water melon is an essential fruit.

[@kyrahknowz1442]

I LOVE ❤ 🍉. THANK YOU 💗 ✨🤗.

[@adaewah]

God bless you sir .🙏 ❤

[@lindabolden5509]

DR Mandel you make it a great day for me each time I listen to you. THANK YOU AND THE TEAM.. always a great job,GodBless you all..

[@renukabm5695]

I love watermelon Tq sir 🙏

[@cristinagontinas2919]

Thanks Dr.Mandell, God bless😇🙏🫶

[@kareemahmed7028]

thank you dr.

[@gisellewofford8821]

Thanks Dr.❤

[@PepperplacewithShawna]

Thanks!

[@darendahaun5438]

I love watermelon !!!! Thanks, Doc, for sharing !!!! 😊😊

[@-16_]

God Bless you Dr M love watermelon thank you🙏

[@joycemcnealy140]

I LOVE watermelon.

[@olddog103]

Love water Melon and beets

[@faithd.s8081]

Thank you Doctor 🍉 Blessings up

[@motivationaldoc]

Same to you!

[@viviennedonaldson6294]

Amen good information keep up the Gooood work Blessings 🙌🏾

[@marybrewer2203]

We have a watermelon festival each year in my town. Watermelon of many kinds are given away for free! It’s wonderful!

[@chinyereonita7917]

Awesome!

[@motivationaldoc]

Thank you! Cheers!

[@cheryltitcomb]

I have always loved watermelon..woohoo…love your explanations..❤..thankyou Dr Mandel, you are Amazing and I so appreciate how you enlighten all of us how to care for our bodies..stay healthy and happy…we are so blessed to have you here for all of us..and you do this all without any charge.❤❤❤

[@AbdulRashid-sw1in]

Dear Dr mandeel ❤❤❤ you are the best best regards always your dearest Rashid Kashmir India god bless you

[@saundradale7011]

My mind is blown!! I was just wondering what foods would help my circulation and your video was on my feed. Thank you so much for your video's! I've learned so much from you in the past year or so.

[@ekaetteikpe3906]

Dr mandell good afternoon thank you for sharing this information God bless you for being a solution giver to people problems have a nice day ❤❤❤

[@pt2575]

Thank you so much !

[@motivationaldoc]

You're welcome!

[@user-cy3zk9ix5u]

God bless you Doctor.