How I train for an obstacle course

Training for an obstacle course can be difficult if you don’t know where to start. I have set up a mini training area and have incorporated several techniques to help prepare for a run with 30 obstacles. These include rope climbing, dragging heavy objects, box jumping or tailgate jumping), sprints, lizard crawls, and more. Hope it helps you train hard.

[@amyknighton2630]

Great workouts for all ages!

[@Hereatthehouse]

Glad you like them!

[@Huntro10]

Great video on how to prepare for a race

[@Hereatthehouse]

Thanks
But if only that was all

[@user-rf2fb7si6r]

Good job

[@Hereatthehouse]

Thanks

[@galacticgamers8232]

I wish I could do any of that. I would die. 😅

[@Hereatthehouse]

Start at the bottom and work up

[@JoeEddie-qs5yy]

Got me feeling a little froggy. Go try one of those races.

[@Hereatthehouse]

Thanks for watching

[@user-rf2fb7si6r]

Good job