How I train for an obstacle course
Vložit
- čas přidán 6. 09. 2024
- Training for an obstacle course can be difficult if you don’t know where to start. I have set up a mini training area and have incorporated several techniques to help prepare for a run with 30 obstacles. These include rope climbing, dragging heavy objects, box jumping or tailgate jumping), sprints, lizard crawls, and more. Hope it helps you train hard.
Great workouts for all ages!
Glad you like them!
Great video on how to prepare for a race
Thanks
But if only that was all
Good job
Thanks
I wish I could do any of that. I would die. 😅
Start at the bottom and work up
Got me feeling a little froggy. Go try one of those races.
Thanks for watching
Good job