REALITY SHIFTING GUIDED MEDITATION - Doorway + Frequent Awakenings Method w/ Binaural Beats
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- čas přidán 26. 08. 2024
- 👇👇👇 BEFORE YOU BEGIN PLEASE READ BELOW 👇👇👇
Welcome reality shifters and inter-dimensional travellers! This meditation guides us through a simple but very effective method that combines everything we need for successful reality shifting, and can also be used to astral travel to anywhere you desire.
1. PRANAYAMA BREATHING
This meditation begins with a pranayama breathing exercise which will activate our energy flow and give us the energy we need to power our inter-dimensional journey. So we begin the meditation sitting upright in bed with a straight spine, you can lean against the headboard of the bed if you wish, but we just need a straight spine so the pranic energy can flow upwards.
**So practice this breathing technique with me now -
1. Breathing in and drawing energy into our base chakra and moving our attention up our spine and into our brain
2. Holding our attention here inside our skull as we hold our breath and count to three (imagining the flow of Prana saturating our brain and activating pineal gland.)
3. Exhaling and releasing the breath out of our heart centre, as we feel our heart opening.
And repeat this a few times now until it feels comfortable.
After our pranayama breathing the meditation will guide us to set our intentions clearly, and then we will lie down comfortably in our bed, on our back, and begin our guided Doorway Method.
2. THE DOORWAY METHOD
This meditation is a variation of the Doorway Method, and we will be using our front door as a portal into our desired reality.
1. During the meditation we will be imagining ourselves getting up out of bed and making our way slowly from our bed to our front door, and reaching out our hands and visualising and feeling the textures of as many items as we can as we move past them.
**So before you begin the meditation I recommend to just make the walk from your bed to your front door in your physical body and just notice as many details and sensations as you can - so that you can more easily recreate them in your imagination during the meditation. Because the more realistically we can imagine walking this journey from our bed to our front door, the more powerful this method becomes. And these powers of imagination and visualisation will increase as we practice, and this energy builds up until our consciousness is able to use this imaginary body as a vehicle of consciousness to travel into our DR.
2. When we arrive at our imaginary front door we want to use this door as a portal into our DR. So we will imagine as strongly and clearly as we can that the world of our DR lies just beyond this door. Then we will pass right through the front door and arrive into the world of our DR.
3. After we pass thru the door we will spend some time imagining that we are fulfilling the script of our DR. We want to visualise and imagine as clearly as we can where we are, what we are doing here, what characters we meet, etc.
**So have your script ready or at least a plan of where you want to go and what you want to do before you begin the meditation.
WHEN TO PRACTICE
Although you can practice this meditation at any time it’s really designed to be practised in the early hours of the morning, during the REALITY SHIFTING POWER HOURS, somewhere between 3am and 6am. These early morning hours are a special window in which we are naturally able to enter more easily into altered state of consciousness.
So ideally we will go to bed nice and early and have 5-6 hours of deep restful sleep, and set an alarm to gently wake us up within these reality shifting power hours between 3am and 6am. You can experiment and see which hour works best for you within this window.
3. FREQUENT AWAKENINGS
After about 30 minutes of guided preparation and practice, it’s time to drift off to sleep and you have about 2 hours of music and binaural beats to continue cycling through the method as you drift in and out of sleep. I have some chimes that will wake you every now and then and my voice will guide you to cycle through the method. (A music-only version is available on my patreon page.)
If you sleep through the chimes that is fine, but just be sure to return to this method every time that you do naturally awaken. There is a window just before we fall asleep and another just after we wake up in which we pass through an altered state of consciousness. Using our Doorway + Frequent Awakenings Method will give us plenty of opportunities to transition into these altered states of consciousness and find ourselves magically shifting into the world of our DR!
This meditation is very simple but also very effective and very powerful, I hope you love it and it works as well for you as it has worked for me.
Please join my Patreon and we can discuss your shifting journey together!
/ susannahisthisadream
Please connect through my insta: @magic.of.dreaming
Much love and enjoy your shifting journey!
Many blessings, Susannah 💜
aaaa I’ve been listening to ur meditations since I was 14 (I’m 21 now) and now ur posting shifting meditations. we’ve come a long way😭❤️ shifting is literally my life now
I have been following you since 2017 when at the age of 65 I finally 'woke-up' to life and the Spirit but because of my new awakening I found that I could not sleep more than 2 hours at a time. Of course this minimal and disrupted sleep pattern was not good for me or my health. I searched the internet for help and stumbled across CZcams and the community of ASMR and video's to help with meditation, however the majority only enhanced my sleeplessness due to the content or the narrators voice. Your videos did just the opposite and helped me achieve more of a natural sleep pattern which I contribute not only to your wonderful, soothing voice but also the content. I just wanted you to know that you have helped this old woman regain some sense of normal sleep pattern and have helped not only my inner peace but my health. You have been a wonderful help and a gift to my soul. Thank you so very much. (My favorite of yours is "I am a dreamer" which I found to be so amazingly deep and wise in it's meaning).
Thank you so much for your comment! I love to hear that my meditations have soothed your soul and brought peace to your sleep, it means so much to me, more than words can express 🙏✨🤍✨🙏 And I love that I Am the Dreamer is your fav!! Its quite an unknown one so its great to hear, sending much love and blessings to you 🌙
I am beyond excited to see a NEW video from you!!!! You’ve been my go-to for hypnotic, trance-like, sleepy meditations. You’re voice combined with the music and effects are absolutely magical. Thank you for being amazing!
Thank you 🙏 hope you have a beautiful journey with this one ✨💕
O M G. What did we do to deserve this what a huge surprise and blessing thank you Queen.
🙏💕😊
This!!
@@SusannahIsThisADreamq 11:19 11:20 11:30
Hello, I hope you're safe over there? I hope this year brings happiness, prosperity, love 💚 and peace all over the world 🌏. I would love us to be good friends in honesty and in trust so as time goes on it will bring something great for us in the future, hope you don't mind?. I'm Doctor Christopher Johnson from San Francisco, California, where are you from if I may ask?❤
Because you are who you are. Cmon now! What was made was meant to be for thee. 🥰🥳. When you. Need it. It’s always like that and will always be.
YES!! I started with your meditations five years ago and it took a long time for any other channels to come close to you lol your voice was the first to guide me to my first intentional OBE and I’m forever grateful. thank you for being the amazing soul you are 💕🤙🏻
Hello, I hope you're safe over there? I hope this year brings happiness, prosperity, love 💚 and peace all over the world 🌏. I would love us to be good friends in honesty and in trust so as time goes on it will bring something great for us in the future, hope you don't mind?. I'm Doctor Christopher Johnson from San Francisco, California, where are you from if I may ask?❤
Thank you beautiful 🙏🦋✨🙏🦋✨
Thank you for this.
I have been feeling and seeing and experiencing my reality shifting. 🌌
It feels like all I ever had to do was allow myself to listen closely and follow my heart ❤
Every time it puts me to sleep. Love it. Still working on the reality shifting part.
Randomly looked in my meditations folder and saw your name and clicked on it only to see a new video dropped today! Synchronicity ❤😊
Hello, I hope you're safe over there? I hope this year brings happiness, prosperity, love 💚 and peace all over the world 🌏. I would love us to be good friends in honesty and in trust so as time goes on it will bring something great for us in the future, hope you don't mind?. I'm Doctor Christopher Johnson from San Francisco, California, where are you from if I may ask?❤
After listing to Shifting DR videos , I realize my third lucid dream was a intentional DR shift which i achieved by strong desire . In that dream after being lucid I asked a man walking by to take me to the house of my DR . I was among my DR characters then , however the dream did not last long as I was a newbie. Now its time to do it PROPERLY with full feel and emotion of Shifting. Where was all this knowledge when I was a kid , I could have achieved soo much!! and I was just taught about Lever and Pully !! f*king society.
Thank you so very much!!!! Can't wait till I get to use this
Hello, I hope you're safe over there? I hope this year brings happiness, prosperity, love 💚 and peace all over the world 🌏. I would love us to be good friends in honesty and in trust so as time goes on it will bring something great for us in the future, hope you don't mind?. I'm Doctor Christopher Johnson from San Francisco, California, where are you from if I may ask?❤
@@dr.christopherjohnson935Hi. I'm from West Virginia.
These videos mean a lot to me, thank you. Hope you’re doing well Susannah 🙂 🖤
i live in an apartment an find it hard to escape out front door but the back sliding 4th floor balcony door is Perfect . its often the portal for night terrors too so this may help that too 💎💎💎💎💎💎 Susannah you have a great voice for an AI dream /calming assistant too
Thank you my queen of Astral projection
💕🙏✨
Thank you for sharing your gifts with the world ❤ absolutely relaxing and beautiful
Thank you so much ✨🤍✨
Another wonderful 0asis of anxiety banishing, lucid sleep/dreaming Perfection, thanks so much 🙏🏼🌙
Hello, I hope you're safe over there? I hope this year brings happiness, prosperity, love 💚 and peace all over the world 🌏. I would love us to be good friends in honesty and in trust so as time goes on it will bring something great for us in the future, hope you don't mind?. I'm Doctor Christopher Johnson from San Francisco, California, where are you from if I may ask?❤
I am so glad you’re back!!!! ❤️❤️❤️
You should have much more subscribers than what you currently have. I don't know how I have not known about you, despite practicing Lucid Dreaming techniques for 6 years.
Welcome! Thank you 🙏🦋✨
Only thinking the other day about a new video from you...
Thank you Susannah soooo much..❤
Another wonderful gift! Thank you.
Hello, I hope you're safe over there? I hope this year brings happiness, prosperity, love 💚 and peace all over the world 🌏. I would love us to be good friends in honesty and in trust so as time goes on it will bring something great for us in the future, hope you don't mind?. I'm Doctor Christopher Johnson from San Francisco, California, where are you from if I may ask?❤
Ant believe that I've been listening to this channel for almost 8 yrs now..this is my son's phone but yeah...hands down the best on CZcams ..my go to is acrobatics and the red mars thumbnail one..
Thank you, so awesome to hear! 🙏🙏🙏 I'm planning to re-record and re-release your two favs with louder voxes so more people can enjoy them ✨
i absolutely love your vids! they’ve made me feel close to shifting! If only I could stay awake long enough lol. Is there a possibility of a plain shifting subliminal with no guidance being posted as well? Your videos are the only ones I trust and I just know that they’re powerful and I think that having a plain shifting sub to use with a self guided method would be amazing! Keep up the good work :)
Hi. Susannah. Your work is wonderful. I listen to your reality shifting and Stream of consciousness several times a week.
I would love for you to remix your older videos with softer music tracks. I want to hear your amazing voice more easily.( Also louder music makes it harder to relax.)
Keep up your amazing work and thank you once again.
The music is wonderful, by the way, and I love it... unless it competes with your angelic voice and perfection.
Thank you so much for the feedback, I would love to remix more of the older tracks 🙏🦋✨
oh my god this is awesome
Hello, I hope you're safe over there? I hope this year brings happiness, prosperity, love 💚 and peace all over the world 🌏. I would love us to be good friends in honesty and in trust so as time goes on it will bring something great for us in the future, hope you don't mind?. I'm Doctor Christopher Johnson from San Francisco, California, where are you from if I may ask?❤
A new meditation???! Omg!! Yes!!! 💙🙏
Hello, I hope you're safe over there? I hope this year brings happiness, prosperity, love 💚 and peace all over the world 🌏. I would love us to be good friends in honesty and in trust so as time goes on it will bring something great for us in the future, hope you don't mind?. I'm Doctor Christopher Johnson from San Francisco, California, where are you from if I may ask?❤
I missed these meditations
Awesome love your meditations cant wait to listen
Much appreciation &. Gratitude for your gifts/work🌞
Thank you! ✨🤍✨
Hello, I hope you're safe over there? I hope this year brings happiness, prosperity, love 💚 and peace all over the world 🌏. I would love us to be good friends in honesty and in trust so as time goes on it will bring something great for us in the future, hope you don't mind?. I'm Doctor Christopher Johnson from San Francisco, California, where are you from if I may ask?❤
Most relaxing voice on the internet ❤
So I've actually listened to this meditation a few times already to either shift or just sleep, but tonight I believe I almost astral projected again. That happened to me I believe two more times the same way with one success projection I didn't even try to attempt when I was 13-14? Anyways I was dreaming and then felt my body disconnect and almost I guess getting pushed (?) Into the mattress while hearing a loud sound and feeling my body vibrate? It felt like I was getting pushed down/out of my body and at the second I thought maybe it's best to try and think of a place I should shift. I could kind of hear the meditation in the background and then got too scared and woke up again. Definitely a strange experience I randomly had AGAIN and I even googled what astral Projection feels like! 😭
Btw great Meditation i really love it it's super calming when you're in the right headspace ❤
Thank you so very much for sharing your skills and gifts
Thank you 🙏❤️🙏❤️
Love you Susannah you’re the best ☺️🩶⭐️💕
I can’t wait to try this one!! ❤️
I had a lot of lucid dreams in the past months, and I tried to shift in them, and i either get transferred to other dream or wake up in this crappy cr and i said i will wake in my desire reality the latest lucid dream i just had this morning and i knocked everything down in the dream it looked like a store and i said i will wake up in my desire reality and where i want to go what I'm doing wrong because it's not working yet i tried in other lucid dreams tried to say i will be in my desire reality even go through doors and samething happens again i need some tips on this.
Sounds like some subconscious blocks to accessing your dr... I would look at the symbols in the dreams they will be communicating with you
@SusannahIsThisADream okay what to look for in the dream i must shift I'm worried and very desperate to reality shift back in time to 2015 or 2013 or 2012 or reality shift to another reality / life where i would have a good family a family that i would prefer because please anybody i really need to reality shift I'm desperate and i have no one and I'm freaking going to go crazy and run through the streets of my neighborhood while Screaming out what I'm thinking and feeling and worrying about so so much and if i can't reality shift back in time or manifest my desires i will commit suicide to leave this world and die and not want to live because there's so much i can take in. Please anybody i need to reality shift back in time or to a another reality.
@@chriss9093 So sorry to hear that you are suffering so much 😢 But Reality Shifting is not about escaping your current reality - it is about expanding it! Your Soul chose your current family and reality for a reason, to learn and grow in compassion and understanding, and there is no escaping this because it is part of your eternal journey. But there is so much support for you on this journey, your higher self, your angels are with you and will give you guidance and support through your dreams and real-life synchronicities. If you are already lucid dreaming then you are doing awesome, just pray to your angels for help and they will come but it will be in the way that is best for your Soul growth not an easy escape. Please reach out for support around you, and know that if you have a difficult path this lifetime it is because your Soul is strong and that you are ready for this challenge. Meditate to regain your strength and tune in to your intuition, you are never alone, you are always loved, everything that you want will come to you in time with your patience and love 🤍🤍🤍
Thaaaaank u Angel
SHES BACK????!!
Dear Susannah, what is your understanding/knowing of hypnagogic imagery? Why are some people seeing it, others not - despite meditation practise? Namkai Norbu wrote that in the beginning of dream yoga practise, visualizing the A, pictures/visions would come but with improved mastership they would cease to show...instead the clear light would become visible....Thank you kindly for your response ❤
I can't express how grateful I am to listen to your magical voice and gorgeous talents.
Thank you 🙏🦋✨
@@SusannahIsThisADream Very welcome. You know, I hear you almost every night before I journey into the land of nod.
Is this the video?! How am I just seeing this?! It’s been a crazy month. 😂
No darling this isn't it! I have a draft of your one to post on Patreon for you to listen and give me feedback, I will post it in the next few days! 💖💖💖
My forehead is feeling heavy
Thanks!
Thank you! 🥰
is DR dream reality ? ?
It stands for desired reality but dream reality works too! 💕
desired reality
TWU
Oh my goodness I was in tesrs when I saw there was a new video 🥹🥹🥹🥹🥰
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