How to deal with pressure in competition
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- čas přidán 4. 10. 2016
- What is pressure? How does it affect me in competition? Is it always a bad thing? What kind of attitude should I take in competition to deal with it?
Olympic gold medalist Lanny Bassham answers these questions for us in an excerpt from one of his seminars
To learn more about how Mental Management can benefit you go to
withwinninginmind.mykajabi.com/
For books and journals go to
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Lanny is the man, his book, With Winning in Mind is a must read for any parent or coach that wants to understand the application and process of developing superior performance in any field of competition.
4:15 You don't want to get rid of pressure. Pressure is just a sensation. You want to be okay with it Be process focused, not outcome oriented. If I know my times tables, the math test takes care of itself.
4:50 pressure like all emotions is an amplifier. It heightens anxiety and excitement.
Awesome.
4:15 In training I feel no pressure and can do well, in competition I feel pressure and can do well. I do not try to get rid of it.
@7:25
Where can I find more of this fella ?
He has a book called "with winning in mind." It's probably one of the best books I read about getting control of your mind.
7:30 How to eliminate fear forever. Everything that happens to you in life happens to you for a positive reason. All things work for good to them that love God, to them who are the called according to his purpose. Romans 8:28.
Either I win or I learn more in the Lord.