The EASIEST Way to Learn The BACKFLIP

How to learn a backflip without being scared or being able to jump high. Progressing two "scoots" in a row slowly into a scoot backtuck. This will virtually eliminate the fear and build you the confidence you need to achieve the back tuck.
[Learn Backflip Playlist] - • Teach Yourself The BAC...
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Outro. Vexento - "Masked Raver"
[Vexento Soundcloud] - / tracks

[@cenobite_5107]

The only thing I’m scared learning the backflip is failing and landing on my head and breaking my neck

[@MegustaCat]

Same

[@izzydamant6374]

Same😂

[@emxemxster]

Watch videos on how to get more height

[@reiko3160]

Same

[@TAP_YT]

Same

[@justingr0334]

Dude!!! I literally just landed my first backflip on flat ground 3 hours ago! Why were you not a bit earlier with posting D:
Anyway great vid as always

[@CJ-pe4qq]

can you still do it

[@lukas_g243]

Help

[@argiravas5985]

How many days did you practice?

[@zakariyasheikh1149]

@@argiravas5985 yeah , How many?

[@IceyCourt12]

cangraduatoins

[@luztorres5428]

Thank you.This is recommended for people like me who just can't face the fear of going straight back

[@trancetoffee6951]

Luz Torres yah me too

[@jameshowsemusic]

For someone who has never heard the word 'macacoo', this vid is hilarious

[@nathaniellawrence3394]

It’s spelled macaque

[@michaeljunior5297]

😂😂😂😂😂

[@jonlawrence3711]

Its actually macaco/monkey flip.

[@relaxedastronnought1956]

i laughed when i heard it

[@benjy1244]

It means monkey lol

[@j8m3z98]

i bet people are checking the comments to see if this will work

[@jordanski8764]

Yep

[@adrianaguerra4498]

I am

[@fspanzer1737]

True

[@shekhars6960]

If someone succeed actually, by the way, you have good empathy sense.

[@judemaretzki2752]

You read my mind

[@briansodie]

"You see, I'm a frickin wheel." LOL

[@hdbananas0143]

Brian Sodie same

[@ballerguy2031]

Wait a minute, I read at the same time he said it, 🤭😯 I not even lying

[@samtr3992]

This is a bumper sticker quote.

[@oceanlol5714]

Should be a MEME

[@oceanlol5714]

@@ballerguy2031 is fat

[@catalin_san9400]

Who's whatching this in quarantine
LoL
Edit: How TF did this got 300 likes?
Oh, never mind 400😄
Hol' up, is that 500?

[@Idk_20108]

Catalin Iordan me

[@user-du4pv6sb1d]

Me, I can’t leave the house to try lol

[@dederoberts8619]

Me

[@amorakaroma7160]

Catalin Iordan meee

[@Benloehr]

Dude I've been trying to do this for 2 days

[@bfcc3172]

Everytime I want to do a backflip i always say to myself i can do it but then when i want to do it something stops me from doing it

[@imahinion]

It’s called a mental block btw have you done it?

[@braydenspivey3488]

@@imahinion u must teach me to block that out

[@imahinion]

Brayden Spivey unfortunately I quit trying as I didn’t have much things to practice with I’m very limited and my family members didn’t support me
:( but you still try practicing

[@braydenspivey3488]

@@imahinion imma just send it

[@gromkour5341]

Brayden Spivey how’d it go?

[@oskarjohansson5371]

Hej! I watched a bunch of your videos the other week and decided i would teach myself the backflip. I went to my gym and practiced from box onto a thick mat which eventually became a shorter box and a thinner mat. I did the backflip flat 1 week exactly after my first session at the gym. Thank you for being so funny and inspiring! Love your content! Also, congrats on almost 1m subs!!

[@familymatthews8419]

czcams.com/video/Xbpu4iDbO8s/video.html

[@HadizaYahaya-ej4sy]

I am going to jump

[@lonely_girl2564]

Well I know what I’m doing tomorrow

[@xavier1k__631]

Lonely_girl 256 did u learn it

[@MXNLYKE8]

Same

[@Demose]

Same

[@weirdo3270]

Going to the hospital

[@annamariemansfield1960]

lmaoo im doing this tomorrowwwww

[@wintergacha5851]

THANK YOU THANK YOU SO MUCH I LEARNED A BACKFLIP NOWWWWWWWWW WOWOOWOWOWOWOWOWOOWOWOWOWOWOOWOWWOWOWOOWOWOWOOWOWOWOWOOWOWOWOOOWOWOWOWOOWOWO other vids not really hehe

[@catemamaclay1520]

really

[@Jen-yf9iy]

You make me wanna try this, but did u really or r u just joking around? xD

[@newsouthindianmoviesinhind4690]

how

[@Onzeruk]

Im gonna try

[@LAKBOARDBR]

@@Onzeruk did you did?

[@typingletters550]

When I was younger I could easily do a standing back tuck. Now I'm 33 and have this strange urge to learn it again. Thanks for this tutorial. Hopefully I don't break any thing 😅

[@BLKCITRUS]

Same boat 🛶 my guy 😂😂

[@hectormixone]

Pigmie, I'm watching your vide tutorials for many years. I developed my passion bboying watching you, it was so many years ago ...Airflares tutorial, windmill ... I remember those moments very much. Now I am 21 years old, I work and study. I do not have that much time to train bboying. But returning to your videos (and Falcrow Team, Pie Chien Teddie, VincaniTV) I return to the wonderful previous years in which I trained. I know I will come back to this. Thank you for what you do and keep it that way! Greetings from Poland :)

[@karos3389]

omg I learned it with ur help, thanks, I love ur vids!!!!

[@linqiunan7101]

I am going to try

[@parwatidevi7082]

@@linqiunan7101 hey bro

[@baptizedt]

TobiasBPS he might be dead

[@WHATaOG]

@@linqiunan7101 did u

[@sms9327]

"You see, I'm a freaking wheel..."

[@slash3832]

xD Lol 😂😂

[@essel1669]

@@slash3832 and im a banana

[@Alanalan-df1br]

@@essel1669 hahah very funny😑

[@keiser__]

I saw the comment at the same time i heard it

[@NightSoulco]

Awesome video
But you gotta focus

[@abdiasdiazperez8136]

Tankiu

[@999dunkins]

I've been focus for 4 years but i can't do it

[@NightSoulco]

I forgot I wrote this

[@tomarahman109]

KEEP IT AT 333

[@KingTurtle5]

Jesus loves you

[@fredswearingen5191]

This looks like a good way to learn. Make sure you don’t panic and bail. You will face plant!!!!!!!!

[@krisheyledesma4522]

I am still a little scared but this helped a lot

[@googoogaagaafr3452]

K

[@plant1284]

Hey

[@mahoraga1528]

I dont care what your instincts are. If you bail in mid air you are effectively stupid. Once you in the air you go all the way or dont go at all

[@thebigshow8421]

I know how to do a backflip thank you so much😮🤗👍

[@jaysonkuek4061]

Savage boy does muscle cramp happened to you because i practise for 2 days and it hurts

[@theloffikilli4794]

🙃

[@kolnibba9788]

Does muscle cramp mean a pain when u move or sit down?
Then yes!

[@itzrelasickyt3439]

Savage boy u ugly as fuck 😂😐

[@shekhars6960]

@@itzrelasickyt3439 you are produced of that fuck. Don't underestimate others.

[@colbycook9352]

I learned in literally 20 minutes with this method, THANK YOU! :)

[@theoconnor2651]

I love how passionate this dude is about backflips!! I’m 20 min in and am close to my first ever backflip

[@Harper6548]

Congrats 🎉

[@KingTurtle5]

Jesus loves you!

[@sunkiss-da-dreadisrael4561]

I feel like I can go do it right now! I can already back flip but never seen the first two set up moves broken down! This is the best video on CZcams for back flipping💯🔥🔥👏👏👏👏👏💪💪💪💪✌️

[@Jsosodke]

Did u learn it

[@familymatthews8419]

czcams.com/video/Xbpu4iDbO8s/video.html

[@familymatthews8419]

czcams.com/video/Xbpu4iDbO8s/video.html

[@briandevins6232]

Man I fear to try a back flip

[@yourfriendlypotato5406]

Thank you! I can do backflips but not that clean, so this helped

[@titanplays7095]

How many days will it take to learn backflip with this method

[@doge8153]

only noobs play roblox

[@clownassassina9489]

Hahaha bro you are my brother

[@afficumbackfefe3653]

I could never learn to do a backflip

[@WHATaOG]

@@clownassassina9489 lol

[@derekhelmila6597]

Instant subscribe I can tell you’re a great guy and teacher!! Excited to explore more of your videos

[@lethalassassin1754]

This is pretty motivating. Aside from normal training ill just stop and put some time and effort into these progressions. Hopefully someday i can get a good height, tuck and rotate the way you're supposed to. But first learning it and just hucking yourself back and getting over the fear is important. Everyone complains thats bad from you'll mess it up forever....um no when theres a problem i adjust my technique and tweak it until its right then go with it from there.

[@liamsirmon8829]

I wish u made this when i was learning it would've work way better then i learned it. Im a parkour freestyler or parkour and i have a class that im teaching a backflip right now and im going to use that.

[@shaileshway9652]

I have been watching u since 2014 ..all I found in u is ur actually quite funny..

[@dwaynefluellen8719]

Haha😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

[@doiknowyou.]

Yes He Taught Me How To Do It In Every Video! Thanks So Much!!

[@braydenspivey3488]

I can jump high but im just scared to do it

[@chrisbolden2084]

Hey I’m Andrew and I am 13 and can do a backflip on ground but I still need to know how to other flips and I learned from your videos how to do a backflip and keep making more cool videos

[@p.maesthetics7154]

Ok chris

[@girlgamer5012]

@@p.maesthetics7154 😭😭😭💀

[@jadasworld6229]

Okay Chris Andrew

[@macc7836]

thenwhy your name Chris Bolden

[@emix2228]

Ik front flip and im 10 years old.

[@daasianguy1336]

Thank you so much I’m so close to landing a backflip now! I just gotta to commit from mattress to the ground.

[@gojo_cs3]

Awesome sir , you always rock

[@noahelliott790]

This actually worked! THANK YOU FOR THE TUTORIAL!

[@81rbutler]

You have a cool way of teaching this. I greatly appreciate that.

[@juliusg4723]

Thank you... also helps with fear of roundoff back!!

[@michaelcooper2762]

Hey how do you suggest strength and condition training? I don't have a lot of time in my day, but I know most of your videos require strong core strength

[@Liscobe]

I'm practising it this way, and I'm progressing little by little. I still need a lot of practise to handle the fear, but I think I can make it if I continue like that

[@Alex-kn4gk]

Have you gotten it down yet?

[@Liscobe]

@@Alex-kn4gk yes, since 2019. But I learned it with a spotter. This way didn't work well

[@Alex-kn4gk]

@@Liscobe ah ok. I don’t have a spotter to practice with, but it’s great you were able to learn!

[@shaperbros3352]

Best backflip video on you tube, thank you! I learnt it.

[@brodystinson9664]

Thank you so much I just started and I just did it in one day!

[@hi4567]

Wait really

[@familymatthews8419]

czcams.com/video/Xbpu4iDbO8s/video.html

[@infinitegaming2.05]

Love these vids

[@EverdayClimber]

this was really helpful! Thank you! Still can't do the back flip but at least I feel cool! I bet by tomorrow I can do a backflip!

[@sammymurray2006]

great videos and great instructions havnt tried yet but i will

[@wbray53]

Thank you man I’m gonna trust in you and I believe I could do it

[@loganjohn5863]

And you’re now paralyzed

[@daniromanoff1482]

I love your videos and now can do it this backflip thanks❤

[@derbyharrington16]

But you gotta focus.

[@rajoochacha6130]

I started doing flips because of you you are my inspiration

[@hunterpublico1155]

bro keep on making these videos it helps alot

[@oliviab8715]

That's such a great hack I tried it and landed on my FACE

[@kalecardenas9645]

Holy shot it worked it's fun to do a back flip and I'm not afraid dang you gotta sub now buddy

[@sprxzdami9475]

Dang I'm going to try tomorrow hopefully I can do it

[@kalecardenas9645]

@@sprxzdami9475 damn bro I was like 12 when I posted this I was so cringe

[@sprxzdami9475]

Ohhh I'm 12 I turn 13 In July 7

[@sprxzdami9475]

@@kalecardenas9645 but I think it will be easy I hope

[@F4MESTRR]

@@sprxzdami9475 happy late birthday

[@MrEvolving1]

I'm trying this shit tomorrow morning! Thanks a mill!

[@mickeyvr123]

I watch your videos and someone else’s and both of y’all are so good at helping I am so close I just need to learn on ground

[@m-squareparkour7541]

Yeah keep doing these I'll need all of them

[@ariskatsos6122]

Thanks bro you are the best 😉😉👌💪💪💪

[@leytonbolin]

Dude this helped me so much I mastered it

[@noelsitton7680]

Thanks it help so much!!

[@ghosty8926]

Thank you I love you so much

[@rubenrodrigues2496]

Already learn it with this video!!!

[@jessetaylor4090]

This is great one highly recommend! Great job ! I do these warm ups all the time back cartwheel I call it for my Jiu jitsu and wrestling students but can never bak flip ! It’s very easy now ..only suggestion as coach be warm very warm up and some dynamic stretching and grappiling solo or gymnast even litter drill before this but wow great learned like that have kinda been doing for years but never could really do it so easy after this and 40 z! My sons could easily do it now I could just warm up good great video !!!!

[@lennat24]

Very good explanation!

[@lubinsierra2628]

Love this channel!

[@hussainhussain4782]

You are always best

[@tonyfolden2207]

This helped me so much

[@Red______142]

I can do a backflip on ground because of your help you taught me and my sister and she's as glad as

[@Crystal_bradshaw2005]

Road to 1 million!!!

[@maybeso8513]

Another youtubers backflip tutorial, when they are done with the intro, pigmie’s face is edited in and says BUT YOU GOTTA FOCUS

[@justjekeubje8591]

This video gave me a lot of tips and now I am going to learn how to backflip

[@user-er1gq5hi7o]

Thanks I wil,try that and your backflip playlist

[@katewaweru9137]

Damn this is awesome man💪💪

[@mrwinterzone3857]

Lowel
Me

[@bboyjoker8777]

Can you also use that move for the back handspring?

[@j8m3z98]

Bboy Joker yea u can

[@SofiaReading]

This video actually helped me I can do a backflip on my trampoline now!

[@BroncosQ]

Thank you so much I’m so close to doing this I’ve always wanted to do a backflip on ground but I’ve just been scared of falling on my neck and breaking it I can do a backflip on a tramp but I’ve just always wanted to do it on ground so thank you for this I’m so close I’ve been trying it in my front yard for maybe two hours now

[@raforsomething]

I can do a roundolph backflip but not standing.

[@soyebkhan9281]

Bro I trying backflip but not reached

[@twofaceromeo5474]

Focus!
DONT CRY!
U can do it!
Practise!!!

[@luisleon1411]

update?

[@mivuyoace7082]

Practice

[@thumbsup1112]

You are great thanks for sharing amazing things

[@johndoe-zd1um]

OMG OMG OMG OMG OMG it freaking worked, you're awesome, keep making more vids, I'm gonna share this with all of my friends, thx!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

[@DakshVNair]

Nice man

[@JohnDoe-uq8gq]

Omg I’m almost doing a backflip, thanks for your help dude :d

[@wrecker1750]

Early Squad. Peace!

[@tylersteppello8221]

Its cool watching your methods I learned mine in a similar way and how much do you weigh now man?

[@ismaeljouhri4344]

thank you so much it's so nice and easy

[@jessieali3635]

That was the best back flip I have ever seen.👍

[@alexandradiaz340]

Love you

[@soccerbeast6438]

You are so good at flips and videos

[@eycso]

You know what, i am really gonna try this. Ive never done any tricks before so im starting from scratch and ill do an update whenever i get it.

[@yaboiryan7640]

I learned after you started posting a bunch about the backflip

[@sueespe239]

Ahhh!! I have been trying and trying and I can’t jump right!

[@maxwellfarms4548]

Thanks have not gotten it yet but this is helping me and I will have it in no time

[@fukreyvlogs926]

Thanks for this tutorial now I can do a backflip it's like a dream come true.

[@CHIZARAOYEDU]

I did it❤

[@exitzzazoo4849]

I love the way he says "You gotta focus"

[@sprxzdami9475]

I'm going to try this tomorrow 👑

[@tiktokidol5208]

This video is really great I love it

[@wafiyprokol9057]

0:18 "You just like ,OH MY GOODNESS" LOL XD

[@superytplogan753]

How to dunk a basketball goal

[@spiderthatjumps]

best video ive found on backflips. 👍👍👍

[@chrisjimsworthjimsworth4655]

You are really good teacher anyway😆😆😆😆you are my inspiration

[@valces_cz4390]

When i know make a frontflip, kabolo, sideflip do i make a Backflip?😂😂

[@p3f1_8]

So close getting 1 mil

[@Noora._]

You are so talented man

[@panthoibiarambam4296]

Thank you pigmie

[@thatbasicgirl4431]

I went somewhere and kept it playing and when I got back all I saw was “BuT yOu GaTtA fOucase

[@silentpump9719]

Who watching this in 2019 lol

[@verticalsmoke5886]

Markel Jackson shit meee😂

[@acebrianmontefalco5890]

Me

[@malachi4578]

Me

[@dullilul]

Me

[@wolfiepuppotato9450]

I am

[@turtleqwik8691]

Omg thank u so much I know how to do a backflip now

[@ajsw-rt4yt]

Amazing my bro