High Blood Pressure Tablet ke Side Effects - Can You Stop High BP Medicine & Take Natural Treatment?

Today's topic is crucial - the side effects of high blood pressure medication and whether it's possible to transition to natural treatments.
High blood pressure, or hypertension, is a common condition affecting millions worldwide. While medication is often prescribed to manage it effectively, these medications can come with their own set of side effects. From dizziness, fatigue, and headaches to more severe complications like kidney problems and electrolyte imbalances, the side effects can vary depending on the medication and individual response.
Additionally, lifestyle modifications such as adopting a heart-healthy diet rich in fruits, vegetables, whole grains, and lean proteins, along with regular exercise and stress management techniques, can play a significant role in controlling blood pressure levels naturally.
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