Episode 17: Dr. Sara Gottfried: Autoimmune Disease and Why Your Body Has Turned Against You

Living a Nutritious Life Podcast
In this new episode of the Living a Nutritious Life Podcast, we’re thrilled to welcome the one and only Dr. Sara Gottfried.
About Our Guest:
Dr. Gottfried is a physician, researcher, author, and educator. She graduated from Harvard Medical School and MIT, and completed residency at UCSF, but is more likely to prescribe a CGM and personalized nutrition plan than the latest pharmaceutical. Dr. Gottfried is a global keynote speaker and the author of four New York Times bestselling books about hormones, nutrition, and health. Her latest book THE AUTOIMMUNE CURE was just recently released - and we talk all about it in this podcast.
What You'll Learn in This Episode:
Understanding the complexities of autoimmune diseases
Recognizing the underdiagnosed impact of autoimmune conditions on women's health
Exploring lifestyle factors and holistic approaches to prevent and treat autoimmune diseases
Episode Highlights:
Dr. Gottfried shares her personal journey with autoimmune issues and insights from her new book "The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You."
The conversation delves into the rise of autoimmune diseases, particularly among women, and the array of symptoms associated with these conditions.
Discover Dr. Gottfried's protocol on how to reclaim your health through diet, gut health, and addressing trauma.
About Living a Nutritious Life Podcast:
Dedicated to bringing you the best in health and wellness, Living a Nutritious Life Podcast, with top nutrition expert Keri Glassman, is your go-to source for all things nutrition, healthy living, and more.
Connect with Dr. Sara Gottfried:
Instagram: @saragottfriedmd
Twitter: @DrGottfried
Website: www.saragottfriedmd.com/
Links Mentioned in the Episode:
Buy The Autoimmune Cure - amzn.to/3TMX0bj
Discover Your Ace Score - www.saragottfriedmd.com/disco...
Listen and Subscribe:
Apple Podcasts: podcasts.apple.com/us/podcast...
Spotify: open.spotify.com/show/4UyjpZA...
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Thank you for tuning in to this episode of the Living a Nutritious Life with Keri Glassman. We hope you enjoyed the conversation as much as we did!
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[@jayalexandertilley]

I just want to say, already, only 13 minutes in and i'm feeling the energetics of confirmation and validation on a spiritual and integrative level. I am a male bodied person--though i don't gender identify by any binary or stereotypical forms of masculine or feminine. The nature of this conversation: the witnessing, acknowledging, validating, communing over, the inclusion, the transparency, the support, the care, the wresting of knowledge back, terminology, insight, agency, autonomy, being versed in one's own seasons, cycles, rhythms, regaining body wisdom, traditional knowledge systems, matrilineal elderhood, liberatory practices and community and sharing....this work in and of itslef, even as it coaxes out the particulars and makes a comprehensive map that can be adjusted for the uniqueness of each being in distress, is medicine by its very speaking. This return to feminine wisdom and balance as a governing enclosure to the deep relationality of all energy, is going to be the most significant intervention/recovery/remembering. It will sink deeply into the heart and the neglected ways of knowing that stem from the heart, and it will do immeasurable things. I'm so jazzed to be around for this and to try and give support to its momentum and rightful return/rejuvenation.

[@Text2healAdmin]

LET THE DOCTOR SPEAK WOMEN!!!!!!

[@jayalexandertilley]

Thyroid.....throat chakra/energy center/ ....speaking our inner most knowing, dreaming, desiring, needing. In a society that has silenced women, and contradicted them at every turn when they are brave enough to speak out, no wonder there is dysfunction manifesting here.