ACL rehab day in the life: workout routine & words of advice

I just finished up week 2 post-op for ACL surgery and I'm back doing full workouts again!! Join me for a fairly normal day in the life while I recover, reset and work on my upper body :)
Socials:
instagram: @stef_fleck
TikTok: @stef_fleck
Podcast: Send it with Stef

[@_kenzi.whereareu]

This is crazy because I legit got my acl and meniscus surgery 5 weeks ago!! But wishing speedy recovery for youu!!❤️

[@danielbarron1988]

I absolutely loved this "Day-In-The-Life" Styled vlog from you! You're the best!! 🔥❤️

[@steffleck1359]

Yay! Thank you!

[@cyrilrohrer7879]

LFG!

[@karenpatrycja1804]

🍀

[@matthewdosier7927]

Just got out of my ACL surgery and meniscus repair. I’m gonna be facing some painful issues ahead.

[@sudarshankedare1514]

Complete ACL+miniscus surgary 😢😢😢 my