I Did LOOKSMAXXING Everyday for 30 Days

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  • čas přidán 17. 11. 2023
  • Every DIY looks max technique I could find I did over the course of one month. It actually worked!
    Affiliate links to products featured in this video:
    [Bodyweight Beast 2.0] - onlykindsfitness.com/discount...
    [Mito Red Lights] - www.MitoRedLight.com/discount/...
    [SNAP Beet Powder] - snapsupplements.com/nitric_ox...
    [My MSM Lotion] - amzn.to/44zQDMH
    [Astaxanthin] - Link featured in video
    [My Shampoo] - Link featured in video
  • Jak na to + styl

Komentáře • 1,3K

  • @AdamSmithhimself
    @AdamSmithhimself Před 6 měsíci +5683

    You can spend all your time looking for different little techniques to increase your looks, but at the end of the day losing weight (diet and exercise) and great skincare is the best long-term option.

  • @JonasWeather
    @JonasWeather Před 6 měsíci +2562

    Staying hydrated is key to looking your best as well

    • @Pau1ll
      @Pau1ll Před 6 měsíci +3

      Really? How

    • @cosmologist_yat_21
      @cosmologist_yat_21 Před 6 měsíci

      @@Pau1ll Cellular Function:
      Water is essential for the proper functioning of cells, including skin cells. Cells require water to carry out metabolic processes, regulate temperature, and maintain structural integrity.
      Skin cells, like all cells in the body, are primarily composed of water. Proper hydration ensures that these cells function optimally, contributing to healthy skin.
      Collagen Production:
      Collagen is a protein that provides structural support to the skin. It helps maintain skin elasticity and firmness.
      Dehydration can lead to a decrease in collagen production. This reduction in collagen can contribute to the development of fine lines, wrinkles, and sagging skin.
      Skin Barrier Function:
      The outermost layer of the skin, the stratum corneum, acts as a barrier to prevent water loss and protect against environmental factors.
      Adequate hydration helps maintain the integrity of the skin barrier. A compromised barrier can lead to dryness, redness, and an increased susceptibility to irritants and infections.
      Oil Production:
      Dehydrated skin may trigger an overproduction of sebum (skin oil) as the skin tries to compensate for the lack of moisture.
      This excess oil can contribute to acne and other skin issues. Proper hydration helps balance oil production and promotes a healthier complexion.
      Inflammation and Irritation:
      Dehydrated skin is more prone to inflammation and irritation. It can exacerbate conditions such as eczema and psoriasis.
      Water helps cool the body, reducing the risk of overheating and inflammation.
      Wound Healing:
      Hydration plays a crucial role in the body's ability to repair and regenerate tissues, including the skin.
      Well-hydrated skin is better equipped to heal from injuries, cuts, or abrasions.
      Toxin Elimination:
      Water is vital for the elimination of toxins from the body through processes like sweating and urination.
      When the body is properly hydrated, it can efficiently remove waste products, contributing to clearer and healthier skin.
      Blood Circulation:
      Adequate hydration supports proper blood circulation. Good blood flow ensures that skin cells receive essential nutrients and oxygen.
      Improved circulation can contribute to a more vibrant and even skin tone.

    • @lil4skin867
      @lil4skin867 Před 6 měsíci +67

      @@Pau1ll It helps your skin by reducing wrinkles and in some cases, reducing acne

    • @Imbetterthanpaulallen
      @Imbetterthanpaulallen Před 6 měsíci +30

      yeah i was surprised he didn't mention that, a gallon a day to lose the bloating in the face and body. and more cardio.

    • @riddlescom
      @riddlescom Před 6 měsíci

      You look like a one-eyed bear with a camera in 1 eye… Or a joke you should have filtered the After pictures using a youth Is filter to turn you into a kid

  • @iamtbee
    @iamtbee Před 6 měsíci +1760

    My dad was obsessed with carrot juice for awhile and literally turned orange, like an Oompa Loompa…. He looked hilarious lol

    • @Andrew-qi7wc
      @Andrew-qi7wc Před 6 měsíci +37

      Loooooool

    • @Chillbear47
      @Chillbear47 Před 6 měsíci +147

      You are what you eat I suppose.

    • @paulie33
      @paulie33 Před 6 měsíci +20

      Lmaoooooo

    • @GabrielAKAFinn
      @GabrielAKAFinn Před 6 měsíci

      I drink a monster dose of carrot juice before I travel out to beach, it prevents sunburn like nothing else and the tan normalizes the oompa loompaness in about two days

    • @basedkaiser5352
      @basedkaiser5352 Před 6 měsíci +78

      Apparently it is a real addiction. There have been studies on people who will not eat anything but carrots and will have withdrawal symptoms if they don't eat it.

  • @stel1000
    @stel1000 Před 6 měsíci +328

    My girlfriend and i had this talk about jawlines and so on, cause she is for a girl, haing a really nice defined jaw. And when i told her about mewing, she said so simply "wait, but this is where the tongue coes natually, there is no other place that the tongue can even fit normwlly in the mouth". So guys as you can understand, she has been, without knowining it, mewing all her life. I was shocked, and this made me follow mewing.

    • @tymondabrowski12
      @tymondabrowski12 Před 6 měsíci +33

      Yeah, that's the "no effort" position of everything inside.

    • @TheNightmaestro
      @TheNightmaestro Před 6 měsíci +51

      I think it's kinda dumb that the natural tongue posture has a name. I've also been mewing for my entire life. I gotta say though that my jaw isn't really strong.

    • @stel1000
      @stel1000 Před 6 měsíci +7

      @@TheNightmaestro at least you know your tongue posture is correct and that is not the reason for the jaw. (I guess your teeth are straight tho, the mew also said that way braces can be avoided)

    • @inuhundchien6041
      @inuhundchien6041 Před 6 měsíci +48

      People who just grow up right (breathe right, sit right, sleep right, eat right, etc) just don't understand the pain of others who grow up crooked.

    • @alessandrosimone5018
      @alessandrosimone5018 Před 6 měsíci +3

      ​@@TheNightmaestrothat's because mewing benefits the maxilla not the jaw

  • @madeonearth3429
    @madeonearth3429 Před 6 měsíci +33

    Man this channel always takes a good healthy take on new trends. Thanks man. Here since 2018

  • @rueentur
    @rueentur Před 5 měsíci +23

    the guy is literally human Shrek

  • @mastergnocide2236
    @mastergnocide2236 Před 6 měsíci +6

    Thank you, for all the reserve. Always great to watch your content.

  • @MySUHIT
    @MySUHIT Před 6 měsíci +146

    Bro your videos should have much much more views. Spreading such good info and trying different things to find best health care stuff. Plus the hardwork you do is really under-appreciated.

    • @sszibler
      @sszibler Před 6 měsíci +2

      It has like 482k views, so I’m not sure why it only shows up as one like. Seems a little suspicious unless someone else is reposting. Weird.

    • @TheFamousMockingbird
      @TheFamousMockingbird Před 6 měsíci +6

      dude this view has so much pesudoscience product placement in it its crazy. red light is bullshit, so are the essential oil shit.

    • @Yipe-gm1wp
      @Yipe-gm1wp Před 5 měsíci

      @@TheFamousMockingbird Wrong

    • @CactousMan639
      @CactousMan639 Před 5 měsíci

      Life changing stuff here.

  • @tomatovamp
    @tomatovamp Před 4 měsíci +44

    I think the biggest change was indeed "the vibe". In the before you look anxious and after you look calm and even content. The other big change was the improved head posture. And I kid you not I didn't think that mewing helps, but I can clearly see the rearrangements that it did to your face in only 30 days 🤯

    • @789blablajaja7
      @789blablajaja7 Před 2 měsíci +5

      "Mewing" isnt a thing in Europe. It's normal tongue posture, because when you didn't, your mom would tell you "Mouth closed, you look stupid."

    • @gsomethingsomething2658
      @gsomethingsomething2658 Před 2 měsíci +3

      @@789blablajaja7 Indeed; to call someone a "Mouth breather", is literally an insult to say they are dumb.

    • @augustlavdal6187
      @augustlavdal6187 Před měsícem

      @@789blablajaja7 True, I have always had my tongue in a "mewing" position.
      It just feels natural to breathe through the nose as well.

  • @ENDER-4710
    @ENDER-4710 Před 6 měsíci +11

    You are looking super sharp after this transformation bro! Keep it because you are looking insane fr!

  • @SeyaDiakite7
    @SeyaDiakite7 Před 6 měsíci +22

    You are a great part of my saturdays. Thank you for existing pal

    • @wp869
      @wp869 Před 6 měsíci

      Same here, makes my weekend more exciting and motivating

  • @Funzelwicht
    @Funzelwicht Před 6 měsíci +157

    I LOVE your ironic videos (while still giving valuable information)! Great job!

  • @NikaCox-wg3bc
    @NikaCox-wg3bc Před 5 měsíci +6

    I saw great improvements. You're looking even more attractive now than before. Keep it up. Thanks for sharing.

  • @RoscoPColetraneIII
    @RoscoPColetraneIII Před 6 měsíci +4

    You teeter on the boundary of sincere monologue versus dry wit sarcasm that few people understand. Well done.

  • @sunfrr
    @sunfrr Před 6 měsíci +14

    Hey man, you look great, I wanted to remind you that you look like a top 0.1% man imo. Keep the good work, ur videos are so creative and I love them!

  • @netnomad47
    @netnomad47 Před 4 měsíci +71

    Surprisingly the mewing worked a lot more than I expected in those 30 days. I can actually see the difference in your face. Now imagine one year of consistent mewing

    • @sidsrivastava6987
      @sidsrivastava6987 Před 4 měsíci +1

      Can you elaborate more on this?

    • @zshortfilmsz2972
      @zshortfilmsz2972 Před 4 měsíci +14

      There is literally no difference

    • @VinyZikss
      @VinyZikss Před 4 měsíci +10

      no it doesn't, stop lying. It is literally impossible in just 30 days to see any difference, even the guy who invented it said it takes well over a year for anyone over 16

    • @handsomeX
      @handsomeX Před 3 měsíci +3

      He may have become a little leaner in the 30 days. That's the difference, if there is any to begin with.

    • @MyTwinFlame
      @MyTwinFlame Před 2 měsíci

      Huge difference

  • @kennynakawaki
    @kennynakawaki Před 6 měsíci +10

    I finally found my ideal hairstyle a few weeks ago man. Life changer since then 👌🏻

    • @snorttroll4379
      @snorttroll4379 Před 5 měsíci

      what was the process? and what awas the better hair style

  • @RedWizzy
    @RedWizzy Před 6 měsíci +55

    Edging to this while mewing

  • @ethanwinterfitness90
    @ethanwinterfitness90 Před 6 měsíci +3

    Wow, the hair really made quite a difference. It’s a nice cut! Great job mate 💪

  • @Y45HV1N
    @Y45HV1N Před 6 měsíci +119

    Lucas, you really really should consider doing a longer challenge (for any of the challenges you usually do). I really think that the transformation is not linear in time, it's much slower for the first month, but there could be much more significant changes over the second and third month (assuming the consistency stays the same).

    • @sonzai5162
      @sonzai5162 Před 5 měsíci +7

      90 days at least 👍

    • @greuju
      @greuju Před 4 měsíci +2

      longer would be better, but it is linear. don't kid yourself. the gains just compound.

    • @gsomethingsomething2658
      @gsomethingsomething2658 Před 2 měsíci

      Exactly!

  • @owyn636
    @owyn636 Před 6 měsíci +6

    Hey lucas! big fan here, i hope you're seeing this. my friends and i love your fake weights series a lot, we love all the characters that you played in especially russel haha. we were a bit sad to find out that your last uploaded skit was from a year ago. i'm hoping you can give updates whether or not you have plans for upcoming skit episodes! much love brother.

  • @reddingblood1467
    @reddingblood1467 Před 6 měsíci +24

    I've just been getting into looksmaxxing and have been watching you for years, pleasant surprise to see you post a video about it! Thx man, keep up the good work!

    • @zyyl1949
      @zyyl1949 Před 6 měsíci +1

      Good luck on your journey bro, I’m 2 years into this and my life is unrecognisable as a result. I get it gets boring at times, but keep at it and you won’t regret it, you got this 💪🏼

  • @tonightsdarkends1
    @tonightsdarkends1 Před 6 měsíci

    I’ve been hearing more about mewing lately from different people so it’s crazy that you’re doing it

  • @frankelenable
    @frankelenable Před 6 měsíci +1

    As usual, very interesting video! Looking forward for your video on vagal nerve stimulation devices.

  • @queenj.8i895
    @queenj.8i895 Před 4 měsíci +6

    I can’t say I really had any reason to watch this video, but I found it so entertaining! Lol I didn’t even scroll through the comments as I was watching, I waited until the end to scroll through. Kept my attention, that’s unusual, and awesome! There’s great info in here too, of course. Keep up allll your good work. Inner and outer, for yourself and others! 😎🔥👍
    GOD BLESS! 💝

    • @milkamoussse
      @milkamoussse Před 4 měsíci +1

      same, i'm a girl but i wanna try some of these too

  • @scissa_
    @scissa_ Před 6 měsíci +13

    you look like when shreck became human

  • @NoutEditz
    @NoutEditz Před 6 měsíci +1

    This video was what I've been waiting for

  • @kareno7848
    @kareno7848 Před 6 měsíci +1

    In addition. Begin beginner ballet barre. It strengthens the hips, lets you walk really cool and confident and create posture and a beautiful neck.

  • @Kaab-Lodhi
    @Kaab-Lodhi Před 6 měsíci +3

    Bro never fails to deliver

  • @djahni187
    @djahni187 Před 6 měsíci +15

    This guy cracks me up pulling all kinds of goofy faces😂 love the content!

  • @ahhh4117
    @ahhh4117 Před 6 měsíci

    I appreciate this study based approach to maintaining oneself

  • @rinzler9775
    @rinzler9775 Před 6 měsíci

    Your blue steel look is coming along great.

  • @DieKleinenSuchtis
    @DieKleinenSuchtis Před 6 měsíci +9

    Interesting results, the facial features in the after Images seem similar to how men used to look in the 60-80s at age 20-25.
    I like the way you combined multiple methods.

  • @lucadia7554
    @lucadia7554 Před 6 měsíci +28

    😊 You did a great job on Jaw and Teeth whitening too. I absolutley Love your Channel!

  • @ryanbarry1522
    @ryanbarry1522 Před 4 měsíci +1

    Ive never heard the term mewing, but this is literally how i live my life 😂 i was mewing while i was listening to you describe what it is! When relaxing or going to sleep alwys have that negative pressure jaw clenched a little toungue at roof of my mouth situation going on

  • @destmichael
    @destmichael Před 6 měsíci

    I love the child-like innocent way you approach the application of the techniques. It's endearing. That being said, what are you planning on doing with your too perfect nose? Your funny is the most attractive thing about you. Thanks for these. Never take yourself too seriously. Life's too short not to have fun with it. 😊

  • @DarciaSidTTV
    @DarciaSidTTV Před 6 měsíci +3

    I like this lad ! Very inspiring. :)

  • @danpictish5457
    @danpictish5457 Před 5 měsíci +3

    You are such a grrrreat comedian. I am a huge fan. Greetings from Scotland!

  • @alexrinkinen2308
    @alexrinkinen2308 Před 6 měsíci +1

    I have been waiting for this video a long time💪🍷 (love from finland🇫🇮)

  • @pauldamo1679
    @pauldamo1679 Před 6 měsíci

    looking good,definitely a difference in the after,image,keep up the good work.

  • @michaelbalfour3170
    @michaelbalfour3170 Před 6 měsíci +3

    As a WFPB diet follower, I eat alot of carotenoid foods, my skin has a light brown hue to it as a result. I also eat a lot of lutein based foods, helps keep the skin supple. It is also easy to maintain fat due to high amounts of fiber while still hitting high protein targets. Recommend it if your genuinely interested in looking after your skin/hair and body etc.

  • @wileymoore3914
    @wileymoore3914 Před 6 měsíci +14

    Dude these videos lowkey never fail to make my day 😂

  • @katwmn17
    @katwmn17 Před 5 měsíci

    This was highly entertaining. Thank you!

  • @HarnasPojespo
    @HarnasPojespo Před 6 měsíci +1

    I've been watching you since 2019, you now have 3 million congratulations man, keep working hard, you'll be an adult CZcamsr, one day, all the respect and appreciation 🤝

  • @nicholaspatton7195
    @nicholaspatton7195 Před 5 měsíci +14

    Hey thanks for the video man! Extremely well made and tons of information to dig more into that I wasn't even aware of before. You got some nice results for only a month too, keep grinding!

  • @highsol222
    @highsol222 Před 6 měsíci +85

    I reflected while watching this video, and I learned that, you are enough as you are. You are not lacking anything. You do not need to fix anything. These cute self care things we do for ourselves are meant to enhance our life. I don't know where I got it in my head that I had to look good to get by in society, but that is completely wrong. I'm done with that terrible programing in my head though. Time for a much needed update :)

    • @jorgeandrade20
      @jorgeandrade20 Před 6 měsíci +20

      And then you step outside your house...

    • @highsol222
      @highsol222 Před 6 měsíci +8

      @@jorgeandrade20 I rebelled and didn't care about my looks at all. But that was never the answer.

    • @warthoggoulags1679
      @warthoggoulags1679 Před 6 měsíci +25

      @@highsol222 actually looking good helps A LOT in suceeding in society in ALL aspects. It's also good for your mental health

    • @restartszn406
      @restartszn406 Před 6 měsíci

      @@warthoggoulags1679y’all are not helping him 😭turned his positive comment negative

    • @Rianuary
      @Rianuary Před 6 měsíci +7

      You don’t gotta be obsessed. but taking care of oneself, and be hygienic is what everyone should do.

  • @fluffffycat
    @fluffffycat Před 4 měsíci

    never seen an ad this in depth in a while

  • @EcurveTv
    @EcurveTv Před 6 měsíci

    One of my favorite videos of yours

  • @FringeWizard2
    @FringeWizard2 Před 6 měsíci +36

    Hey Pigmie if you're reading this try those anti-stretch marks / anti-scar things you can buy in the pharmacy they help the skin more than anything else even if you don't have stretchmarks or scars.

    • @devisals
      @devisals Před 5 měsíci +4

      m8 tf is ur profile picture 💀

    • @FringeWizard2
      @FringeWizard2 Před 4 měsíci

      Eris Goddess of Discord and Chaos. She started the Trojan war. I'm an eugenicist and a malthusian, I want wars and chaos to think out the world population. @@devisals

  • @Theo-ul8qm
    @Theo-ul8qm Před 6 měsíci +58

    That's some serious dedication right there. I don't know how realistic it would be for someone to actually do all this every day long-term. But some results are visible, especially the eyebrows and the teeth. But the thing is, those are probably the easiest protocols that you did in this experiment. I'd be lying if I said i noticed a skin tone difference, but maybe in real life it's more noticeable.
    As far as tanning goes, if you want a tan, what has worked for me is tanning quite heavily in the summer (or whenever you get a lot of sun in your area), and then, as the weather gets colder, still try and get some sun exposure to the skin when weather permits. It's almost December now and I still have a tan on my skin, despite only exposing my skin to the sun once every couple of weeks since September. So that might be something to apply, but obviously not for people in really cold climates.

    • @FringeWizard2
      @FringeWizard2 Před 6 měsíci +2

      I like being pale and white, only reason I ever try tanning is to kill acne, I noticed that where I get sun I have less problems with acne, so I made more of an effort this year during the warmer months to try and get tanned including swimming outdoors a lot not because I wanted to tan but because it seems to sterilize and clean up all the acne and skin problems.

    • @Totally_Not_Dan
      @Totally_Not_Dan Před 6 měsíci +1

      ​@@FringeWizard2Sun tanning doesn't "kill acne" it just makes your skin redder and darker so it suits its color thus making it less visible

    • @hilmaandmyweirdsoul8539
      @hilmaandmyweirdsoul8539 Před 6 měsíci

      @@Totally_Not_Dan UV can kill bacteria which leads to acne, look it up! Sun can actually help against acne.

    • @repyhk
      @repyhk Před 5 měsíci

      @@Totally_Not_Dan Not true, the sun heals almost everything

    • @benfrese3573
      @benfrese3573 Před 5 měsíci

      So you mean getting a lot of sun is beneficial to look tanned? That's some next level information.

  • @normakline6416
    @normakline6416 Před 4 měsíci +1

    Loved this video, Thank you!

  • @EdisonLing87
    @EdisonLing87 Před 6 měsíci +2

    When both the before and after are smiling the same, there's no change at all. Apart from the lighting in the after is brighter

  • @smooking1089
    @smooking1089 Před 6 měsíci +46

    omg 😂
    i love your dedication bro.
    for me it's exaggerated but i love every single video from you 😂❤

  • @painexotic3757
    @painexotic3757 Před 6 měsíci +43

    As a looksmaxxer of 3 years, I commend you for actually doing research.. esp when it comes to the "female gaze" physique lol. You actually did you research. A first for youtubers.

    • @zyyl1949
      @zyyl1949 Před 6 měsíci +10

      The female gaze is the first priority of looksmaxxing in general, it amazes me how few guys focus on it when trying to improve their appearance

    • @painexotic3757
      @painexotic3757 Před 6 měsíci +6

      @@zyyl1949 yah it's funny how many guys think the roided out look is ideal. Then their mind breaks when they find out that women prefer the calisthenics, slim muscular physique. Doing all that work for minimum results.

    • @adampavella1225
      @adampavella1225 Před 6 měsíci

      @@zyyl1949 what is that?

    • @orly780
      @orly780 Před 6 měsíci +4

      just bee urself

    • @modanafil
      @modanafil Před 6 měsíci

      @painexotic3757 Most guys probably need roids to maximize female gaze. You still need a fair bit more mass and leanness than average (just not pro bodybuilder level. But most guys couldn't get there with any amount of juice. More like zyzz or david laid which is not obtainable for 90% of men naturally)
      I have lived it too: Ive been lean and a gym rat my whole life, but naturally ectromorph. I did a couple cycles recently and my dating success was like 3x

  • @metempsychosisradio
    @metempsychosisradio Před 6 měsíci +2

    honestly the before pic main difference looks like more anxious, slightly different jaw position.
    so maybe focusing on internal mental health things is also useful for overall 'countenance'

  • @zeethree
    @zeethree Před 6 měsíci

    I love this channel.
    The nerve stimulation just takes it to another level.

  • @KB-jz3ys
    @KB-jz3ys Před 6 měsíci +7

    This is giving me Patric Bateman vibes 😂😂

  • @PrinceHamilton-bq5jc
    @PrinceHamilton-bq5jc Před 6 měsíci +10

    The de-stressing techniques had a huge effect on your eyes, and I would say it was the most noticeable outcome.

  • @ShimonVaza
    @ShimonVaza Před 6 měsíci

    Dude I watched your vids years ago Im actually surprised your bids are still good

  • @tyt09
    @tyt09 Před 6 měsíci +1

    love your style bro !😄😉🤣you always make me smile👍👍😊😊

  • @tish1711
    @tish1711 Před 6 měsíci +7

    Video 15 of asking:
    Next challenge: run a full marathon 🏃‍♂️

  • @joetomp
    @joetomp Před 6 měsíci +201

    In short, I think the best way to looksmax is probably just doing all the stuff that makes you feel more confident. The way you carry yourself is probably 80-90% of how you look, and that is all about confidence.

    • @augustnkk2788
      @augustnkk2788 Před 6 měsíci +25

      Thats hilariously wrong.

    • @skelesoul7831
      @skelesoul7831 Před 6 měsíci +25

      "just be confident bro"

    • @maxgadd
      @maxgadd Před 6 měsíci

      ​@@skelesoul7831​ yes simple as that. too hard 4 u ?

    • @modanafil
      @modanafil Před 6 měsíci +15

      he really hit us with the "just be confident bro" 😂

    • @tapwater424
      @tapwater424 Před 5 měsíci +7

      People treat you a lot nicer if you look better and the many positive social interactions feed back to your confidence. It's a very noticeable change to your life.

  • @TheZGALa
    @TheZGALa Před 6 měsíci

    Great vid!

  • @lts_Abdullah
    @lts_Abdullah Před 6 měsíci +1

    Losing fat, Skincare, hydration, bloodflow, and you're golden

  • @baecere2
    @baecere2 Před 6 měsíci +17

    I have been wanting to get rosemary oil since I have noticed my hairline is receding a bit since HS ( I been out for almost 2 years). I have noticed it junior year that my hair is going back a bit, and always had it out of side out of mine type beat. This video showed that I really should just pick it up and try it out. Plus using some sort of skin care and shower filter because I have heard that hard water gives you acene. I am out of puberty's so I am Definity invested in a shower filter. Also about tanning I struggle with it since I only have the summer to tan since I live in a very cold state which usually stays colder a bit longer. I am gonna try what you did in the video but if anyone else does something different or knows other routines that will work lmk.
    Edit: My family and I tan easily just that I haven't done it in a while because I never really cared until recently

    • @marshallsamford3240
      @marshallsamford3240 Před 6 měsíci +2

      Add more carrots. Just make it a habit to put in some baby carrots throughout the day. I've noticed my skin complexion has changed because of it, I prefer fresh carrots over canned, I'm not sure if it makes much of a difference but I have a feeling it does. For hair you can derma roll, and derma press, be sure to clean these with alcohol before using them. This helps both the collagen in the face, and the proper bloodflow for hair growth. Derma rolling, and rosemary/mint oil will be helpful for sure. Also be sure to get the proper vitamins and nutrients that you need, plus vitamins like biotin which are important for hair growth. On top of this consider red light which helps hair growth. Massaging your scalp with a silicon brush to get blood flow helps as well.
      If you did all of this I'm sure you would see the benefits, How much or how little may be up to genetics but these are some simple things you can add to your routine.
      Hope this helps.

    • @baecere2
      @baecere2 Před 6 měsíci

      @@marshallsamford3240 This does help a lot thanks for taking the time and helping me!

    • @jacksonh2083
      @jacksonh2083 Před 6 měsíci +2

      See a dermatologist and ask about finasteride. Rosemary oil just helps increase hair density but won’t magically cause new hairs to sprout, it just encourages the existing ones to sprout and stuff. Finasteride actively fights against one of the common causes of balding. Even if you used minoxidil (way better than rosemary oil) you’d only have the results for a few more years as your hairline gradually got pushed back. You need to address the cause of your receding hairline, not cover it up.
      As for the tanning thing, don’t. This again is short-term and will significantly age your skin. Genuinely the biggest cause of visible skin aging is uv rays and tanning is due to uv damage. All tanning is bad. If you want to look good when you are 40 or older use sunscreen daily and reapply every 2 hours. I swear being pale isn’t bad.
      Lastly, skin care is massive. Definitely take that up. If you have acne I can give you a routine that’d help clear it up, otherwise make sure you use a cleanser, don’t over exfoliate, avoid harsh products/ingredients, use a moisturizer, etc.

    • @baecere2
      @baecere2 Před 6 měsíci

      ​ @jacksonh2083 I can't remember the name of it but it is a pill that blocks the "Dht" gene. Also Keeps has finasteride pills so I could go to them also I am 20 btw and half my family are very tan with no skin cancer we all eat quite good not perfect we do have some cheat meals. I have heard that the sun actually doesn't cause it from what I read it was diet and the sunscreen. I know the thing that is suppose to protect us I can say I am not too sure about the sunscreen thing but you never know. I am gonna get a skin moisturizer since I get very oily skin.
      Edit: I personally don't like looking pale, also not saying I wanna be super tan that it looks unhealthily too.

    • @xg2513
      @xg2513 Před 6 měsíci +1

      Hey man i have been using mielles hair growth oil for my hair and i have noticed a significant improvement in the amount of hair on my head. It has been 6 months and its a noticeable change. I have done this daily for that amount of time: massaging it into my scalp with a silicone massager and then showering it off the next day. It has been life changing. You must try it

  • @bucketman5138
    @bucketman5138 Před 6 měsíci +3

    to me the changes look pretty noticeable tbh. Even just the way you hold yourself seems more confident lol. I was surprised at how much tighter your jaw looked and it made your face less "long" looking. I have always had eyebags that im super self-conscious about partly because i don't usually get the recommended amount of sleep and also because i am usually on my phone before bed but also the skiin feels thinner there so I might try the cocoa mask thing. Great vid!

  • @aleenr4425
    @aleenr4425 Před 6 měsíci

    I can’t wait for the vagus nerve stimulation video!!

  • @00Tenrai00
    @00Tenrai00 Před 6 měsíci

    Good JOB! :D

  • @dunkin1866
    @dunkin1866 Před 6 měsíci +4

    In my opinion the Hair Style and eyebrow grooming coupled with the slight smile was the only improvements that are noticeable from a stranger like me.

  • @nathanhaynes2856
    @nathanhaynes2856 Před 6 měsíci +3

    I found fish oil to be helpful. After a month of daily supplement my mood is better and my skin has a sort of warm gold color.

  • @anthonyaichele8343
    @anthonyaichele8343 Před 6 měsíci

    watching this with subtitles only, love the faces

  • @stenkku
    @stenkku Před 6 měsíci

    i think the most important for you was the vibe you can just relly see how he is way calmer in the after results

  • @mayaclowes3385
    @mayaclowes3385 Před 6 měsíci +3

    make sure to get that skin care routine in. That ones very simple and only takes a little bit of time. Many people are under the delusion that they have to have 50 steps, but having a very simplified skincare rountine is actually better. And make sure you get some SPF.

  • @miuloust74
    @miuloust74 Před 6 měsíci +6

    you forgot the 2 ones that make the biggest difference for me (and mewing)
    putting ice on your face!! , is sooo helpfull , if you try it right now on only one side of your face you will instantly see the difference, it reduces inflamation! , also drinking a tooon of water , in MY case drinking 4L of water helped my face sooo much , i forgot why but when you have too much water your body says "heey , i dont need to store this in my face no more , i have way to much! , imma get it out! and that basically just reduces inflamation, ice in your face idk how or why but it puts the skin in the place it should be (it puts them relatively to your new face structure (if you are doing mewing and have a poor face structure , like i used to have or probably you have right now
    please correct me if something i said was wrong but that was my personal experience and some things i read
    Btw both of those 2 things are very common in modeling so yeeah , they are not bullshit a random channel or study posted

  • @kashonder
    @kashonder Před 4 měsíci +2

    Try roasted unsalted sunflower seeds as well. They are very powerful. Gymnastic for the mouth, fuel for your cells.

  • @Victor98880
    @Victor98880 Před 6 měsíci

    Out of curiosity, why have you put lotion on your hair for the past couple years? What are the benefits, side effects, and is there somewhere I can read up on this?

  • @SIGSEGV1337
    @SIGSEGV1337 Před 6 měsíci +66

    it's funny how we call this 'looksmaxxing' and women just call this their 'morning routine'

  • @MusselPump1
    @MusselPump1 Před 6 měsíci +6

    in the book “Dances With Wolves”, the term “mouthbreather” is a common insult/slur from the native tribes toward white people

  • @PortugueseMACPOW
    @PortugueseMACPOW Před 4 měsíci +1

    This neegaa is an inspiration for all of us

  • @GhettoMazzo
    @GhettoMazzo Před 6 měsíci

    bad ass video dude

  • @TotallyTamirrah
    @TotallyTamirrah Před 6 měsíci +13

    You definitely look more relaxed and calm after the 30 days

  • @sylphienne
    @sylphienne Před 6 měsíci +6

    Wait, do people actually breathe through their mouths instead of through their noses? My tongue just naturally sits at the roof of my mouth. That’s so weird.

  • @DeniseLovenberd
    @DeniseLovenberd Před 13 dny

    I see a HUGE difference! And I'm doing the same! I always wondered when I'd stop looking like a girl and look like a woman! It turns out, it's work to look and feel like one! (And I'm in my 50's! yet I look younger all the time - they say 30's!) The face exercises are huge! I love how you've done this video. Am wondering how to show up with my results too! Thanks!

  • @jedithoth9571
    @jedithoth9571 Před 6 měsíci

    Best video yet

  • @brett7y7
    @brett7y7 Před 5 měsíci +5

    Reducing your salt intake and upping your potassium intake so that you are consuming 2 x as much potassium as sodium will help you relax more too. That is a healthy balance, whereas many people are consuming about 2x salt and 1x potassium.

    • @gaynzz6841
      @gaynzz6841 Před měsícem

      is this possible without supplements and only natural foods?

    • @brett7y7
      @brett7y7 Před měsícem

      @@gaynzz6841 Yeah, you mostly have to stick to natural foods. Most processed foods are full of salt. However, tomato sauce, potatoes, and cashews(salt free) have quite a lot of potassium, so adding those can help a lot.

    • @gaynzz6841
      @gaynzz6841 Před měsícem

      @@brett7y7 thank you. i just tried cashews, they even taste quite good (even without salt). i also eat potatoes. do you have more suggestions for potassium? and magnesium? that one seems to be hard to find in natural foods as well

    • @brett7y7
      @brett7y7 Před měsícem

      ​@@gaynzz6841 I like the taste of cashews too. They go well with many kinds of foods. Almonds and cashews both have magnesium. As for potassium, avocados, milk, and leafy greens are good sources of potassium too.
      A good channel for learning about the health benefits of foods is Dr Berg.
      czcams.com/users/results?search_query=dr+berg

  • @MsMinglifestyle
    @MsMinglifestyle Před 6 měsíci +8

    I laughed when you said “toner” to tighten the skin lol! No toner is to secondary cleanse and pre-hydrate 😂😅

  • @Malum09
    @Malum09 Před 6 měsíci +2

    I do can see some small differences! I would recommend to keep doing all the “Work” and give an update after being 90-days on it!

  • @meepmeepvroom2200
    @meepmeepvroom2200 Před 6 měsíci +1

    There is a significant lighting difference in the before and after.

  • @aymenbouzezi5078
    @aymenbouzezi5078 Před 6 měsíci +5

    You should try a 7 day challenge where u do at least an hour in a sensory deprivation tank

  • @desireless4092
    @desireless4092 Před 6 měsíci +18

    Things that helped my jaw line:
    - genetics
    - actually chewing
    - red meat
    - plain mastic gum that my grandma loved and constantly gave me to chew that I still chew to this day since... I just like it (and it wrecks your jaw muscles in a good way), my advice is to go for mastic gum instead of jawzer that taxes your teeth in not good way.
    I don't have the bulging side bones since this is the way my bone in my skull is (genetics), but I have the defined 90 degree line

  • @BakedisBaker
    @BakedisBaker Před 6 měsíci +1

    The lighting in the second clip makes you look better but overall you looked great from the start 😂

  • @DavidPaulMorgan
    @DavidPaulMorgan Před 5 měsíci

    wow! good look!

  • @creativesolutions902
    @creativesolutions902 Před 5 měsíci +4

    High maintenance self-care becomes a necessity after the age of 50! Lol but seriously, a lot of what you’re doing here is and can be definitely a full-time job. I found ways to simplify a lot of it, one thing that comes to mind is the MSM… Taking that stuff internally will show results very quickly for your skin hair and bones. also, salicylic acid 5 to 10% topical pure, is absolutely excellent to make your skin look like it has no pores at all! rosewater toner also pure, super simple and really effective.:-)… Keep up the good work, nice results!

    • @snorttroll4379
      @snorttroll4379 Před 5 měsíci

      check out aubrey de grey

    • @rf9004
      @rf9004 Před 5 měsíci +1

      Lol careful with 5-10% Salicylic acid, that ish is strong! I have to build up over several months even using a 2% salicylic acid face wash as someone with oily acne-prone skin. People's skin types are different and can tolerate different things, but maintaining the skin barrier is also important, overexfoliation will blow your face up with redness and irritation and render your skincare routine counterproductive until you restore the skin barrier

    • @creativesolutions902
      @creativesolutions902 Před 5 měsíci

      ⁠@@rf9004 yeah you’re right, do what your skin can tolerate… I found the pure salicylic 5% to be excellent at making my skin smooth as glass :-) I don’t get any redness or peeling or anything from it. And my skin is pretty sensitive. But, you do you, boo! :-)😊

  • @javier35896
    @javier35896 Před 6 měsíci +16

    The fact that you can see changes within a month is wild! In one month you have changed what has taken years to get to that point. Honestly that's pretty impressive!

  • @guuumzn5685
    @guuumzn5685 Před 6 měsíci

    Dude I love your videos 75% are helpful (idk if this one is HAVENT watched) but I didn’t expect you to make this video😭😭 have a nice day

  • @AnikoHandpan
    @AnikoHandpan Před 5 měsíci +1

    So informative and funny ! :)

  • @caiojulioary
    @caiojulioary Před 6 měsíci +4

    in mewing you should press primarly the back of your tongue, close to the throat, then it'll activate the right facial muscles. Also, pressing the frontal part of the tongue close to the teeth might bring bad side effects to your dental structure.

    • @jacksonh2083
      @jacksonh2083 Před 6 měsíci +3

      Mewing is a myth. It sucks but it’s a waste of time/effort. Genuinely doctors use palate expanders and those are like mewing perfected and it doesn’t cause the changes y’all believe your tongue will. Eat healthy, stay hydrated and exercise, there isn’t much else you can do to improve your jawline tho. Some people just have naturally puffy faces, or bad jawlines and cheek bones, etc. this is about maximizing how good you can look despite all of this, but you won’t be like some model at the end of all of this.

    • @42069memes
      @42069memes Před 6 měsíci +4

      ​@@jacksonh2083 Whilst I agree mewing is a waste of time, especially in adults, mouth breathing has been shown to mess with kids/teens developing faces. So there is a small ounce of truth to it, at least for younger people.

    • @GearZNet
      @GearZNet Před 6 měsíci

      Mewing isn't a waste of time it's just too late to start by the time most people find out about it. You should naturally have been mewing since you were a child. If your resting posture hasn't been the mewing one you're likely a mouth breather with a deformed maxilla &or jaw. @@jacksonh2083

    • @YusufAli-zy8ze
      @YusufAli-zy8ze Před 6 měsíci

      @@jacksonh2083 It doesn't make your jawline bigger or restructure your face but it can improve the way your lower face and chin look, as that is the normal position the tongue should be in

    • @jacksonh2083
      @jacksonh2083 Před 6 měsíci

      @@YusufAli-zy8ze I agree. I said this somewhere else in this video’s comment section, even calling it something like 24/7 facial posing. It is good for that, but that’s about it.

  • @stickofbutter4043
    @stickofbutter4043 Před 6 měsíci +13

    I love that this trend is catching on. This is the kind of thing everyone should try.

  • @JasonOnEarth
    @JasonOnEarth Před 4 měsíci

    lol, I love this guy. Great sense of humor 🙂

  • @MelonLord44
    @MelonLord44 Před 6 měsíci

    wow. That's really cool and impressive