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OIL FREE VEGAN CREAMY ITALIAN DRESSING » sugar free, oil free, plant based salad dressing!

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  • čas přidán 25. 01. 2020
  • This unbelievably delicious Oil Free Vegan Creamy Italian Salad Dressing is one way to keep you and your family eating salads everyday! Finding tasty oil free, sugar free, vegan dressings in the supermarket can be a serious challenge which is why we are creating this entire series of amazing oil free vegan plant based dressings. You can enjoy this dressing on a regular salad or mix it into a pasta salad loaded with tons of raw fresh veggies.
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Komentáře • 346

  • @dianecary4732
    @dianecary4732 Před 2 lety +8

    I love this creamy Italian dressing. It was so easy to make and stored it in a washed salad bottle. My grandkids love it. I used on my salad and they just had to try. Now that is all they want on their salads! I love the sweet/savory flavor that compliment your tossed greens with additional veggies or fruits. Thank you so very much. Loving your program.

  • @Radiancegrace
    @Radiancegrace Před 10 měsíci +2

    Just made the pasta salad and your recipe here for Italian dressing -yum! I use to veer to macaroni salad at picnic gatherings and even tried to recreate American standard version and failed. I was beyond surprised to taste this delicious dressing combined with brown rice noodles and veggies and AMEN- no more shutting the light of God out with processed version. What a gift to eat the foods I like that are healthy -thanks always for the service you provide ❤🙏🏻

  • @beth8894
    @beth8894 Před 4 lety +32

    I just made this dressing, it is delicious! I had everything but the white wine vinegar -so I substituted with rice wine vinegar. It is so good, just the right amount of tanginess and the herbs and spices are just right. Thank you again, Jill!

  • @jilleybean5618
    @jilleybean5618 Před 4 lety +38

    Can you do a creamy Cesar dressing? My kids and I used to like they one the best! Also creamy cucumber dressing

  • @lstarrb
    @lstarrb Před 3 lety +4

    I'm not vegan but I prefer making my food as natural as possible. I've been looking for oil free dressings for about a year. I do a lot of lime cilantro, avocado based and tahini but I needed new options. Your recipe is AMAZING. This is gonna be great on our autumn salad this week and I will certainly be making it again! Thank you.

  • @diannam8796
    @diannam8796 Před 4 lety +8

    Who would have thought you can make creamy dressing with oats! ? I had no idea! This is my current favorite (in addition to your ranch dressing).

  • @rozchristopherson648
    @rozchristopherson648 Před 3 lety +4

    Never thought about adding hemp seeds to my dressings. I've just been putting them in my smoothies. Thanks for the great tip. 👍

  • @ooohlaa13
    @ooohlaa13 Před 4 lety +3

    Hi, I have been eating like this for over 40 years not purely but surely with salad dressings and mostly vegan foods. I have a jar of oats in my freezer that I have hesitated to throw away but no use for since Joel Wallach health expert says that oats have their own kind of glutinous issues, but in small quantities like this I would no be concerned. Will try this, you are wonderful in your presentation and demeanor. For your wonderful lentil flatbread recipe, I also love to make crepes out of 2 ingredients, garbanzo flour or garbanzo/fava organic of course but I do like to add herbs and they do well as a large crepe in the oven in cast iron pan brushed with oil. Can't wait to try this.

  • @sherrycurtis-parr5014
    @sherrycurtis-parr5014 Před 4 lety +11

    I'm appreciating this salad dressing series so much! I've been having difficulty finding plant based dressings that I like. I like these! Thanks so much!

  • @Sbannmarie
    @Sbannmarie Před 4 lety +7

    Jill, just watched this again so I can make it. You truly are a wizard with all these great recipes, and your videos are so well put together. I love that remind you us to use raisins for sweetness.

    • @Sbannmarie
      @Sbannmarie Před 4 lety

      Just made it Jill... fantastic! Love that you use Hemp hearts/seeds.

  • @sherylgreenberg3540
    @sherylgreenberg3540 Před 4 lety +14

    I have tried all of them so far and they are all delicious- don't know how you do it.

  • @serenamccoy3711
    @serenamccoy3711 Před 4 lety +10

    Can't wait to try this one! I've already tried the Ranch and the French Dressings, and they are so delicious! Maybe a Sesame Ginger? Caesar?

  • @VeganTKDMaster
    @VeganTKDMaster Před 4 lety +18

    Yum! I know I will love this as much as I love your other dressings. How about an Asian dressing like sesame ginger or carrot ginger, or an oil-free balsamic vinaigrette?

  • @Raccoon_Mama.
    @Raccoon_Mama. Před 4 lety +1

    Jill, been away from YT awhile...so happy to see you're still going strong!💚💙💜

  • @owentuckett938
    @owentuckett938 Před 4 lety +5

    I've made this several times now and it's delicious. Now to try the others..!

  • @rw3365
    @rw3365 Před 4 lety +11

    How about a creamy cilantro jalapeño?. Love your cooking show

  • @sunrisesunset7
    @sunrisesunset7 Před 2 lety +1

    Thank you for all the oil free recipes! Works great with the Dr Ornish and Dr Esselstyn heart programs

  • @sudhaprabhakar5099
    @sudhaprabhakar5099 Před 6 měsíci +1

    Hi there!
    I made this sauce today….absolutely scrumptious……thank you for sharing 💐👏🏼👌

  • @beckydebassige8156
    @beckydebassige8156 Před 3 lety +1

    Hi hi Jill, I am new to your channel and I have been binging your channel for days n days. I am a baby vegan, but I am a very seasoned cook. I made this dressing tonight n served it over a Greek pasta salad with tofu feta, my family absolutely loved loved loved it! I did make substitution of dates for the raisins and it turned out phenomenally. Thank you so so much. Love the tanginesss with the hint of sweetness from the dates. Keep the recipes coming. So enjoying watching your all of your creations. I would love to see a tziki Jill, please.

  • @irisrivas-nieves9511
    @irisrivas-nieves9511 Před 4 lety +21

    How about a Caesar salad dressing? Would love to have this for my niece. Great recipes!

  • @brittabrand6645
    @brittabrand6645 Před 4 lety +4

    OMG your dressings our absolutely favors. I just yesterday posted a picture of my salad bowl on the forks over knife and on the fasting Facebook page along with your website since people asked what oil free dressing I am making. Absolute hit. Can’t wait to make the creamy Italien dressing. Thank you so much 😊

  • @supernova_nova
    @supernova_nova Před rokem +1

    I discovered this channel last night and made this recipe first. I’m so happy to have found it all. Feels like a jackpot! Thank you for great content and always coming up with new goodies.

  • @maryannhack8449
    @maryannhack8449 Před 2 lety +1

    I just made this dressing tonight....OMG A THOUSAND THANK YOU's!!! This is DELICIOUS!!!! I just started WFPB about 3 weeks ago and this is the first dressing without oil that I really like. I also cooked eggplant following your video to spray with liquid amino and nutritional yeast....so good. I just found your youtube channel today and loving it!!! Thank you soooo much!

  • @Allycat3270
    @Allycat3270 Před 4 lety +2

    I am looking forward to making this, the only thing that I would change is that I would consider blanching the broccoli, some chopped up Italian (flat leaf) parsley would be delicious in this too. Here in Australia you can buy pasta made from legumes, it has a much higher protein content and less carbohydrate than the usual pasta. This is a great recipe - thank you

  • @Bushcraft242
    @Bushcraft242 Před rokem +2

    Thank you

  • @lisainpalmdesert
    @lisainpalmdesert Před 2 měsíci

    Thank you for the recipe! I was able to print out!❤

  • @TomJudson
    @TomJudson Před 3 lety +3

    Wow! This is delicious! To be honest, I was expecting this dressing to be just passable, but it’s really superb. Thank you so much!

  • @nanettereneroberts1702
    @nanettereneroberts1702 Před 4 lety +3

    Would love a coleslaw dressing! tysm . love your channel!

  • @seanwiggin1195
    @seanwiggin1195 Před 4 lety +6

    I've made them all so far and are just great can't wait to try this one , and love the pasta salad idea. Thanks for all you do Jill.

  • @rainyday9068
    @rainyday9068 Před 3 lety +1

    So, I just finished doing this recipe and you are right, they are deliciouse!

  • @alanamichelle9959
    @alanamichelle9959 Před 4 lety +3

    Oh my goodness!!! Raisins to sweeten dressings...I should have thought of that since I've been making home made dressings!!! Thank you!!! I will totally try this. :)

  • @GlammyBee
    @GlammyBee Před 4 lety +3

    Made this tonight, and OMG delish!!!! Thank you!!!

  • @gailfuson4790
    @gailfuson4790 Před rokem +1

    Thank you for all of your wonderful dressings.
    Fan from Canada

  • @sydneydrake2789
    @sydneydrake2789 Před 3 lety +1

    This is a lovely Creamy Italian dressing. Thank you for your very informative, easy-to-follow recipes. I haven't had creamy italian in years. Your dressings and sauces are fabulous. I'm a happy subscriber here, and member to the Whole Food Plant Based Cooking Show.

  • @russb24
    @russb24 Před 4 lety +3

    Thank you so much for this series on dressings. It really helps keep the salad routine from getting monotonous.
    How about a sun-dried tomato dressing? I've been meaning to experiment with that.

  • @vane_beatriz
    @vane_beatriz Před 2 lety +1

    This was sooooooo good! I added the tiniest pinch of salt and nutritional yeast and it was great as well. Great both ways!!

  • @zodiacdiverdave7256
    @zodiacdiverdave7256 Před 4 lety +1

    I love these dressing recipes, they are magic. Could you come up with a Greek dressing, I really do miss my Greek salads since going vegan. Thank you so much for doing what you do.

  • @marionharris9801
    @marionharris9801 Před 3 lety +1

    Thank you for the terrific salad dressings.

  • @iwonka
    @iwonka Před 4 lety +2

    I made this! Well, a few substitutions. For example, I do not have hemp hearts so the fat replacement was pepitos (Raw pumpkin seeds) and I used the soy sauce instead of aminos. I also used apple cider vinegar and rice vinegar instead of the two you have in the recipe. The result is very tasty! Delicious even! Thank you for this recipe. I just found your channel today and I am already subscribed just because of this recipe. I am about a month into an oil-free, sugar-free low-salt thing and I am about to go look into your archives to see if you have other delicious things like this dressing. Im truly optimistic. :) I have already lost about 20 pounds since I started and I am so "hungry" to learn more and cook more of these delicious things I have been missing out on for so long. THANKS! :)

  • @estanford826
    @estanford826 Před 11 měsíci +2

    I agree. Grocery store salad dressings are pretty non-optimum, let’s put it that way… trying to be nice here.

  • @rollingstone3017
    @rollingstone3017 Před 4 lety +49

    Let’s do a non-creamy dressing. How about Asian style Carrot Ginger 😋
    And btw, I love your recipes so far!

  • @ioanaconstantin7151
    @ioanaconstantin7151 Před 4 lety +1

    I made this yesterday. The problem is that we ate so much of it. The only option we have is to make less, cause when is gone, is gone. It was so delicious. Thanks.

  • @butterflylove2642
    @butterflylove2642 Před 4 lety +2

    Hopeful for the Green Goddess; thank you. But this Creamy Italian looks, indeed, like a big winner. Will be trying it. 🌱❤️🌱

  • @karenmoore5075
    @karenmoore5075 Před 3 lety +1

    Oh my goodness! This is fabulous! Yay!

  • @animakeupgrrl42
    @animakeupgrrl42 Před 4 lety +4

    Green goddess dressing would be great 👌💚

  • @cindyyoung5098
    @cindyyoung5098 Před 4 lety +1

    I love all your recipes. Have so much fun making them and then eating them. Keep up the amazing work.

  • @moniqueprouten9109
    @moniqueprouten9109 Před 3 lety +1

    Jill thank you so much for sharing all your knowledge with us. I have made some of the salad dressings and just made this one. All delicious! I have also been sharing your recipes with my friends. Really enjoy your videos.

  • @time2heal
    @time2heal Před 4 lety +3

    Looks wonderful! Can't wait to try!!😍

  • @lindakristinamoromyst832
    @lindakristinamoromyst832 Před 4 lety +2

    Thank you for all this good dressing recipes!!

  • @JustJulia-qt9nh
    @JustJulia-qt9nh Před rokem +1

    I just made this dressing and it’s delicious!!! Next time I might cut the raisins in half though. It was a little sweeter than I’m used to. 😅❤

  • @marlajacques6947
    @marlajacques6947 Před 4 lety +3

    Thx I was hoping for a dressing like this one day!

  • @yaensp8859
    @yaensp8859 Před 3 lety +1

    I love your dressing girl, thank you so much I can not eat chilli flakes or oil for health reasons however I will try your recipe thank you again my friend saludos

  • @marietownsend8396
    @marietownsend8396 Před 4 lety +2

    Oh my gosh Jill another one of my favorites. i'm close to running out of hemp seeds so i'll be making a trip to the grocery store tomorrow to make another delicious dressing. thank you

  • @citygirlro
    @citygirlro Před 4 lety +1

    Thank you fir this! I’ve been waiting for & wondering about creamy Italian!

  • @bluebonnet1014
    @bluebonnet1014 Před 4 lety +3

    That looks so good. I’ll have to give it a try this week. I haven’t had pasta salad in forever. Yum! Tfs 😀

  • @laurieanne9712
    @laurieanne9712 Před 4 lety +16

    Honey/mustard, please! Sounds like you're fighting a cold--get well soon!

  • @keishahouston1943
    @keishahouston1943 Před 3 lety

    Like all your salads dressings cause healthy

  • @lauriegockeler8332
    @lauriegockeler8332 Před 4 lety +2

    just made this! Delicious! Can you make a no oil, no nut creamy thai cole slaw dressing, please!

  • @JustJulia-qt9nh
    @JustJulia-qt9nh Před rokem +1

    Thanks!!!

  • @scrapylady
    @scrapylady Před 3 lety

    Both myself and hubby are in our 70's, and trying going plant based. Eating our salads so we wanted salad dressing. Saw your show and went shopping for Italian and ranch dressing. When they rang up the total I was shame to say I couldn't afford the items ($73.00). Got home and cried as I new it would hurt us the rest of the week. Seeing your other shows and seeing just $ signs. I guess this is healthy but to expense for us.

  • @bobbiejeanesser864
    @bobbiejeanesser864 Před 2 lety +1

    I can't wait to try this one! I just made the ranch dressing and it is by far the best!

  • @Henry-uy7bf
    @Henry-uy7bf Před 3 lety +1

    Just made this, it’s so good! Thanks.

  • @gailfuson4790
    @gailfuson4790 Před rokem +1

    Loving your dressings. Thank you

  • @Becky_Cal
    @Becky_Cal Před 4 lety +1

    I’m fascinated by the fact that you didn’t have to use a plant based milk to make the dressing creamy!! Who would’ve known? 🤯 Thank you so much for this amazing recipe. I am making this tonight! I’m so excited...I’ve been looking for a true oil-free dressing and kept running into people using nuts to make the dressing!

  • @brendafarris7350
    @brendafarris7350 Před 4 lety +1

    perfect!~ soooo excited to try this delicious looking salad dressing.

  • @Pusssit
    @Pusssit Před 3 lety

    Yes! I agree! Oil free salad dressing for the win! Thank you!

  • @dustinsmith9531
    @dustinsmith9531 Před 4 lety +1

    Thankyou... I just made it and its great.... This will definitely help me stay on track

  • @cryan911
    @cryan911 Před rokem

    This is my new, go to dressing that I can't seem to get enough of! I altered slightly, but comes out amazing. Love that is vegan AND oil-free!! ❤ Now, PLEASE make an vegan oil-free green goddess dressing!!! 🌱💚

  • @ojibwayinca8487
    @ojibwayinca8487 Před 4 lety

    I just want to say how appreciative I am for this series. Thank you very much.

  • @jacquelinelee720
    @jacquelinelee720 Před 4 lety +1

    These all work for me... hubby is Thousand Island guy. Always one in the crowd.

  • @dowunda
    @dowunda Před 2 lety +1

    Looks great. I am going to try this one. 'Loved the test at the end!
    I have been using white balsamic vinegar recently. It can be quite sweet and a rully nice taste.

  • @rositamendes5895
    @rositamendes5895 Před 4 lety +1

    Thanks Jill I'm definitely gonna try it

  • @gvas7560
    @gvas7560 Před 4 lety +1

    I would love to see you make a creamy balsamic 😊
    Thanks for sharring this one, it is next on my list.
    Keep up the good work
    God bless you

  • @laurieanne9712
    @laurieanne9712 Před 4 lety +3

    HILARIOUS! One of the ads was for prime aged beef--what a hoot!

  • @cherryminer3761
    @cherryminer3761 Před 4 lety +2

    really enjoying dressings. am going to try using cooked oatmeal in it as well.

  • @ursulabecker3200
    @ursulabecker3200 Před 4 lety +1

    I’m making this today! Looks great!!

  • @samanthaolzeski968
    @samanthaolzeski968 Před 2 lety +1

    Always a favorite!!

  • @jenniferlink7520
    @jenniferlink7520 Před 4 lety +1

    I just made a slightly modified version of this and wow it is SO good!!

    • @jenniferlink7520
      @jenniferlink7520 Před 4 lety

      I added real onion and a couple cloves of garlic since I didn’t have them in powder form. Also used a packet of stevia since I didn’t have raisins and used extra red wine vinegar since I didn’t have white wine vinegar. Lastly used Italian seasoning to replace the basil, oregano, and parsley. Still came out amazing!

  • @jenevievevegandc
    @jenevievevegandc Před 3 lety +1

    This is so good! Just like Olive Garden, actually better and without the eggs and Mayo (ew). Thank you so much.

  • @Shelley9090
    @Shelley9090 Před 4 lety +1

    A non-boring honey mustard dressing would be great! Thanks, Jill.

  • @danim2677
    @danim2677 Před 4 lety +1

    I’m so happy you did an Italian dressing. I can’t wait to try this! Thank you so much!!

  • @Allycat3270
    @Allycat3270 Před 4 lety +3

    The problem with buying bottled salad dressing is not only the oil content but the salad dressings that are "low fat" are also high in sugar

  • @keishahouston1943
    @keishahouston1943 Před 3 lety

    That Jill for me on Hemps cause wanted to know and thanks now I can still use for my Hemp.PS member and favorite fan yay

  • @MsMarketing01
    @MsMarketing01 Před 3 lety +1

    This looks amazing!! I can’t wait to try it

  • @shalinibagdasarian870

    You are so adorable!!!! I am getting so hooked into watching your shows.... and the final tasting is just darling ! I wish to be there to taste it too! 👏👏👏

  • @violetpetalsyoga
    @violetpetalsyoga Před 4 lety +1

    can't wait to try. looks so yummy!!!

  • @silvercrypto4284
    @silvercrypto4284 Před 4 lety +11

    Bacon ranch! 🥓

  • @JillianNorwood
    @JillianNorwood Před 4 lety +1

    I am so excited to try this!!!!!! Thanks for sharing! I was at Whole Foods looking for dressing and gave up. I have been using watered down hummus with balsamic vinegar for my salad dressings which is delicious but am ready to try new things!!!! The oatmeal for a thickener is awesome!

  • @HTlogistics87
    @HTlogistics87 Před 4 lety +1

    Thank you jill I needed this FOR REAL

  • @autumnlynch2655
    @autumnlynch2655 Před rokem +1

    You got me at oil free dressing!

  • @sopiba
    @sopiba Před 2 lety +2

    Thank you for such a delicious and healthy dressing recipe, but how long does it last in the fridge?

  • @sarahc3108
    @sarahc3108 Před rokem +1

    I enjoy these oil free videos. Lately, oil makes me have GERD. So, I need the alternative

  • @naomithompson5023
    @naomithompson5023 Před 4 lety +1

    I love this dressing Jill! And Can't wait to try it!😋😋
    P.S I would like to see you make a house dressing.

  • @lisainpalmdesert
    @lisainpalmdesert Před rokem +1

    Looks delish!

  • @nancyaureli6547
    @nancyaureli6547 Před 4 lety +1

    Thank you Jill!

  • @boa9535
    @boa9535 Před 4 lety

    Koreans I worked with would just purée a small can of corn with a small can of pineapple together as a salad dressing. It was delicious.

  • @ATFudgeAirsoft
    @ATFudgeAirsoft Před 4 lety +1

    You guys are awesome I’m gonna watch a bunch of your videos tonight and like and comment on some too. I’m just gonna keep them playing while I do stuff. Gotta get those views and likes to get more people to see this. I love what you’re doing and thank you so much for all the wonderful recipes and entertainment:)

  • @lindapesnell5723
    @lindapesnell5723 Před 3 lety +1

    ❤️Looks So Delicious Thank You❤️

  • @SuperLightin
    @SuperLightin Před 4 lety +2

    Thank you so much for your recipe! 💐 Love your measuring spoons and cups. Where did you get them? Thanks! 😍

  • @Swilton100
    @Swilton100 Před 4 lety +1

    sent this to my vegan Son, maybe he'll make it when I go for dinner? yea! Cheers and thank you. : )