Is this a whole day of food or did it cut off after lunch? This really doesn’t seem like a lot of food.. try having 2 porridge sachets and adding a spoon of peanut butter :) I hope you’re getting help from a dietitian/professional 🙏🏼 keep going, you can do this!
@@OliviaFrost ah I was unsure what that was referring to 😅 in either case, you NEED a lot more than a ‘normal’ person bc you’ve been in a deficit for so long.. Speaking from personal experience, you most likely will have to go through a period of following a mealplan (eating 6x a day, double what others are eating) and this will cause a lot of physical discomfort before you gain the benefits recovery BUT it will be so so worth it for the long term freedom you gain 💕
It looks like you aren't eating enough. I'm also skinny and underweight, but if Inwould only eat this, I would get a stomach ache. Please to to get help! I hope you are ok🌞🐀
Ure doing great!!!
Sorry to be random but where is the sweater from? its really pretty 💗🦔
Is this a whole day of food or did it cut off after lunch? This really doesn’t seem like a lot of food.. try having 2 porridge sachets and adding a spoon of peanut butter :) I hope you’re getting help from a dietitian/professional 🙏🏼 keep going, you can do this!
this is part one (title
@@OliviaFrost ah I was unsure what that was referring to 😅 in either case, you NEED a lot more than a ‘normal’ person bc you’ve been in a deficit for so long.. Speaking from personal experience, you most likely will have to go through a period of following a mealplan (eating 6x a day, double what others are eating) and this will cause a lot of physical discomfort before you gain the benefits recovery BUT it will be so so worth it for the long term freedom you gain 💕
@@Elena-pq8yp yes I am eating 6 times a day :) this is just the first 3 times before it cut.thank you smooch for your helping advice xoxox
Y’all please remember this is part one of the video
It looks like you aren't eating enough. I'm also skinny and underweight, but if Inwould only eat this, I would get a stomach ache. Please to to get help! I hope you are ok🌞🐀
This is part one, I thought this too
This is part 1
🤤🤤🤤