You Are Enough | Tracy Litt
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- čas přidán 2. 08. 2022
- Magic was captured in this conversation.
Tracy Litt is an author, awe-inspiring speaker, and mindset coach. This conversation goes deep into dealing with societal trauma and one's own trauma. Something profound from this discussion is the fact that nobody is broken and we are all enough.
I hope you leave as inspired as I was from this conversation. Tracy truly is a magical heart-centered being.
You can learn more about Tracy's incredible work at her website www.thelittfactor.com and on social media at @thelittfactor
This is good stuff!!! Thanks Tracy for bringing your light to this conversation and this world!
I came here tonight to make space for me and hear what I needed to hear. I have been so trapped in negative conversations with people and when I'm around the right people I have a wonderful vibe going on. My new job is a corporate job and I feel my supervisor is in the wrong position to be helping new employees. I have to start being conscious of what is about to come out of my mouth and how I am being influenced by others. I am an optimistic person and even my husband says my attitude sucks. It is the people we surround ourselves with who cause us to think differently. I am not one to follow the news since 2006 but so many do and don't understand how I get away with not knowing. They think I'm naive but truly I just filter what I hear from everyone else and make my own choices. I can't see around corners but my heart and faith has lead me in the right direction this whole time of this uncertainty. I wouldn't change a decision that I have made in this time. It was very informed by me and what makes sense to me.
Thankyou for the work you are both doing. I am a retired Massage Therapist of 20 years before covid and I knew I could not work in the world and have the covid conversation day in and day out with people, my kids needed me to be home and I was ready for a change. Teachers were striking, trains were being blocked by communities fighting for their land. No one was happy with our government and I could no longer navigate in the world as the human I was. Being told I was non-essential was not something I was going to believe. Covid gave me the oppourtunity to retire and just dissappear.
I will use these tools and resources watch this interview. Thank you for giving this space and consideration. Worth sharing!
I've been following Leon for a long time. Have his book. I vote that we have a show with both of these amazing people for a year to help us all heal.. together..sharing and teaching.
I went to a week retreat with Jon Kabat-Zinn and his son Will earlier this year. It changed my life. I've been meditating for 20 years but his method is amazing. I love this conversation so much. Please keep it going.
Such an incredible interview! I have shared this with so many who will benefit greatly from hearing this conversation. Thank you Leon and thank you Tracy xxx
This conversation was insane 🤯🤯🔥🔥 10/10 would recommend!
🤣 Nut crackers meets another nut ! No body is broken.
Great conversation for newbies and for those who have been doing the work for a bit
Wow! I needed to hear this conversation. My husband passed away 3 weeks ago and I find myself at starting over point at 40 years old after raising 3 kids. Your chat helped me and I will be seeking out more videos from Tracy.