What I Eat In A Day: Easy and Healthy Meals! | Bangs Garcia-Birchmore

Hi, guys! Welcome back to my channel! Sharing with you a snippet of my day, what I eat, and how I prepare them. Comment below your favorite meal! Let me also know in the comment section if you want a full postpartum workout routine. Don't forget to like, share, and subscribe!
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Instagram: valeriebangsgarcia
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#BangsGarcia

[@Movie_Creat0r]

Hi, Bangz! I am also a mom of two and I can say I am so proud of you. Being a full time mom is never easy but it is very worth it. You inspire a lot of moms out there.
You are 1 of my fav actresses in the Phil. More videos pls. All ur videos are all worth watching. I love you😘

[@sariwariwap5491]

Yes please, full video for your exercises! Love you!

[@princesssolon7568]

Amelia is so kulit and beautiful at the same time😍😍🧡🧡🧡

[@janineortega4160]

Abangers po ako sa mga uploads mo ate bangs!

[@CieloAmorAPena]

You're so very pretty ate bangs imagine getting a heart from you po ate stay safe po and you're the best mom

[@chaekyung6044]

Love Love Love!!!

[@morgandelacruz2704]

I love watching your vlogs. Keep on posting. 😘
Love your family.. ❤️

[@carmelaaguila3688]

Thank you for this. Very informative. Very clear ang explanation. You are one of my favorite vids watching daily 😊

[@flokiandluna3343]

I really admire you Mrs. Bangs😍

[@lornavergara7821]

I like your dishes. Looking forward to more of what you have there. You're still gorgeous. You have a beautiful fam💞

[@kimberlygeralde2700]

love you, bangs ❤❤❤

[@mecbalde888]

Pretty! Looks yummy I remember it's like what I ordered at Sharky's, grilled salmon with sides of quinoa and roasted veggies in pesto sauce 😍

[@artsylabph]

Yes to workout video :)

[@archierodelas8540]

Suppeeerrrr prettyy ate bangs😘😍GODBLESS your family always

[@yukikoyama7974]

i like u Bangs since 1st nag umpisa ka s tv i love watching u..stay safe & healthy beautiful mommy😇

[@giannavee5705]

That's a porcini mushroom bangs we have a lot during the summer. So good and famous here in Italy 😍

[@mariasoledadbalena3614]

Always gorgeous Ms. Bangs 💛
I love your mushroom pasta 😋😋😋

[@alyssaalim9360]

i wanna see mama,adorable amelia💗

[@aikomariequiray1912]

PRETTY MOM😍😍😍✨✨✨

[@Movie_Creat0r]

The three of u are all beautiful.. 🥰 kakagigil si Amelia🥰😍

[@maryannladera1057]

We love you miss bangs😘😘

[@ledsgalera710]

You're so pretty ate Bangs 🥺😍 I aspire to be a woman like you someday.

[@chic_eyaabubakar2941]

Gorgeous as always bangs garcia.... 😍

[@rainlorejo126]

Napakaganda nyu po. Beautiful family 😍

[@moeahna9545]

Mapapa sana all ka nalang sa ganda at kaseksihan ni mrs. Birchmore

[@shyshysodela7346]

So pretty ni Bangs♥️♥️♥️♥️

[@realynbalbino]

Hello miss Bangs 😍 habang lumalaki si Isabella mas gumaganda lalo 😍❤️

[@Goreset.me_mar]

youre so awesome and gorgeous... youve the amazing vlogs... so inspiring!!!! more power to ur incredible YTC !!!!

[@dreamcatcher4840]

loved your video’s & your a very beautiful mom idol 😀

[@zhennorb269]

My forever idol. 😍😍😍

[@leahmodina5432]

Hi Ms. Bangs 😍 Play with your husband Lloyd Jojowain o totropahin challenge please 😍🙏

[@nemiekurakami5480]

Parang ang sarap ng mackerel+broccoli ma try nga at ung spinach omelette🤤

[@vincentlegaria5453]

Ganda naman-

[@wanderlustunlimited]

Workout video please. I’m gonna try the mushroom pasta I just hope I can find good mushroom sauce here in Manila

[@daisyreeglodoviza3284]

So sweet Amelia😘

[@alyssaalim9360]

thanks Maam Bangs sa tip mo about Mushroom

[@gracegancino8420]

Full Postpartum Workout Routine Please 😊❤️

[@maryjoytejones3363]

Your so pretty po walang pinagbago😍😍😍

[@lu1813]

do you still eat rice since you move to the uk?

[@bhelorpanes1797]

I ❤Bangs

[@almaedivine]

Lovely family

[@kristineberdin9352]

Full postpartum workout routine please😍

[@joycallado]

More meals please ❤️🙏

[@kcbvlogs9389]

So beautiful kaayo basta taga davao 😂😍 avid fan hi bangs super ganda..lamian ko ana luto pud q ana bii, nangita pkog almond butter mahala man diay oi buhat pud kog banana cookie 😂

[@melindamanza502]

Ang ganda talaga emilia uie

[@mildreddelena4156]

Ang ganda nio miss bangs & kids

[@fayefedejas3784]

Ms bangs hope if you go to amsterdam you book in dfds king seaways ferry soon. Hope to see youuu and your lovely daughters 😭🥰

[@itsmealona8131]

Yes ms bangs pwede mag buhat ka separate video for c section postpartum workout ... watching here from cebu city ... 😘

[@demsvil1937]

Wow super ganda mo pa din idol kahit may 2kids kna... always enjoy watching your vlog idol..

[@teacherjoycecorner]

heathy food.. thanks for sharing Ms. Bangs!

[@anncasino1276]

Yes pls post partum exercises. Cs din po ako

[@anglp.5253]

Nice hair ms. bangs 😍

[@princesssolon7568]

Hello Mrs Birchmore😍😍😍

[@leizelmartin]

ganda nmn 😊

[@josephinedelamerced6790]

Ngayon ko pinapanood mga vedio mo . Kainggit ka madam ang swerte mo sa asawa.

[@princesssolon7568]

6th comment for today is March 6 and our26 months of love😍😍😍 charaught😅🤣 pero serious 😍

[@joyburgos7542]

💙💙💙

[@gracielladuenas5690]

Cute family 🤗🤗🤗 cute babys perfect🤗 nakikita ko p den idol ko kht may asawa na😊😊😊

[@mildreddelena4156]

Ang ganda nio miss bangs..cute nang babies nio

[@eiramesorgnolumus625]

Reff tour po at grocery haul hehe

[@roseannfariscal1989]

idol gawa naman po kayo ng postpartum workout routine nyo 🥰

[@judyclaudiaarianasornillo4892]

♥️♥️♥️

[@ramrock2790]

Ate Bangs I hate you na for uploading food videos. It's not good watching it specially in the night. It makes me craveeee🤤
I love you and your family by the way😘

[@xhinjai2616]

Hi bangs 👋 very idol sobra nasa showbiz ka palang .Mula noon hanggang ngayon walang Naiba sa'yo so beautiful . Godbless

[@hargelynn1691]

❤❤❤

[@mommyholic8614]

nice content i like it so real!

[@theMirandas]

Request Bangs: what Amelia eats in a day.

[@zy0613]

🤩🤩🤩

[@rubilynyuzon9501]

Ganda nyo po😀

[@jhaysnaval6874]

❤

[@karenmendoza5375]

More vlogs please!❤️😍 hair care routine pls💕

[@jairosalvador3380]

Hi Maam Bangs :) ang ganda ganda niyo po :)

[@alyssaalim9360]

i love you awwwww😍😍😂

[@mellowsblues9907]

I like your spices rack.

[@TeamMontenegro]

7 months na baby ko. CS ako. Please advise ng workout😊

[@goodday6362]

Ang ganda ganda mo nmn

[@loveangels1205]

ito yong talagang hinahanap hanap ko na mukha na napakaganda at di ka magsasawa at higit sa lahat sexy at mabait kahit di po kita kilala ng lubusan..😍❤

[@loveangels1205]

waaaah sobrang saya ko my heart ako from bangs.. 😱🤗🤗idol talaga kita super ganda mo po kasi at napaka ulirang ina po sa mga anak mo..😍😘😘

[@jenmondejar]

Pls make full video and your exercise

[@camssgrimaldo6465]

Never ever i have with your husband challenge ❤️

[@katemagn0]

I hope to bump into you and your family here in the UK one day. Maybe one day in the park 😅 I’m a Filipina nurse working in the NHS. I watch your videos a lot during my free time 😃🥰

[@sweetshaikulit]

🧡🧡🧡🧡

[@cyrellbenitez1257]

Mukang barbie po si baby niyo

[@sweetypie2499]

Diba po pg mgsquats dpt parang paatras ka? Kc dapat dw kalevel ng dibdib mo ang tuhod mo...

[@almaedivine]

Cute and sweet baby

[@carloandjanicesenomio9964]

😍😍😘

[@princesssolon7568]

Whose up for a Tiktok dance Challenge of Mommy Bangs and Amelia???

[@moeahna9545]

Cant even imagine she's already a mom with that body she has

[@eiramesorgnolumus625]

Hello po

[@TeamMontenegro]

Full video ng workout for abs please.😊

[@dimplejimenez5139]

Hi ate bangs , Ano po kilos mo now ? Can I know it 🥰

[@alyssaalim9360]

sexy ni mommy bangs🥰

[@krismajstiernon]

Bonjour Madame Bangs😊 i am one of ur subscribers from Belgium😚 i u won't mind... can i request paki change po ung tiktiktik ukg parang nag tatype😄😆 kasi parang unpleasing sa 👂👂 if it's ok with u?..☺🙈 if not, okay lang din...😄 Merci beaucoup❣ btw, i cooked one of ur recipes infairness it's yummy🥰

[@alahpaulinedecano3170]

C-SECTION POST PARTUM PLS

[@JoshrelSanga]

First

[@rizamadelo2269]

Saan poh tyu makabili nang quinoa?

[@mommyja8339]

youre so pretty and sexy bangs... you deserve the life you have now... godbless you and your family

[@annganda6473]

Hi ate Bangs ganda mo parin, naalala ko dati nag aantay ako sa elevator then biglang bumukas tpos lumabas ka napaatras talaga ako kasi nabighani ako sa ganda mo.. 😅

[@julietasarmiento3776]

Exercise vid pls

[@mildredcodera5210]

Hirap ng buhay sa abroad lahat sau de ba?

[@Almenar-ow4fc]

Mas ok yung katawan mo before.

[@charlhen2251]

❤️❤️❤️