The pick up he does is called a mat return. Can try to defend by sinking your hips low and getting heavy and walking your legs a little out in front of you while fighting the body lock grip with your hands. I'll usually try to turn and grab an inside grip on a leg and turn inside to get back to squared up if that makes sense
For that kind of pick ups (2:08) that are like an ura nage, you could try to hook a leg (kouchi gari), doing ouchi could work too, but it's riskier. Good video 😄
Don't worry, even when you're not on camera, we've still got Britt vs Lucas to keep us entertained 🤣
Great thing about stout is someone else on camera can keep people entertained
The pick up he does is called a mat return. Can try to defend by sinking your hips low and getting heavy and walking your legs a little out in front of you while fighting the body lock grip with your hands. I'll usually try to turn and grab an inside grip on a leg and turn inside to get back to squared up if that makes sense
Nice. I see what you're saying. Thanks for the tips!
For that kind of pick ups (2:08) that are like an ura nage, you could try to hook a leg (kouchi gari), doing ouchi could work too, but it's riskier. Good video 😄
thanks for the tips!
An easy thing you can do, taught from wrestling is hooking your outside foot around theirs when he tries to match return you as you were asking
ah i see. that should keep me down. Great idea