The Sneak™ Rope Flow - RMT® Rope
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- čas přidán 16. 09. 2020
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Thanks for the slow motion. That's my biggest gripe when people post technique / tutorial videos. The slow-mo makes a real difference when trying to learn it!
I’ve watched several videos coaching how to execute the sneak and these guys helped me get it through! Thanks, good stuff.
this video unlock my potential. thk u so much
Thank you for this! I'd love one for the underhand sneak as well if possible! I'm working on that one a lot with my RMT rope. I absolutely love it
Excellent video --- thank you! So many people don't break down their teaching videos enough for a beginner like me to get the moves and transitions... again thank you!
We're so glad we could help!
Totally innovative
Me encantó esta maniobra 🤩 me costó unos minutos para poder lograrlo🔥
bravo
Wow wow wow wow
thanks for sharing this - defo going to learn this!!! - is there a place that has all the moves of both basic and intermediate levels?
Hi there! We think you'd like our RMT Rope playlist here: czcams.com/play/PL2JQSQoXwzRyjJCgpzGEkHKov9R-8wHDK.html Let us know what you think!
What does this do exactly? What do i gain from such a movement?
To me it looks like coordination, timing, flexibility, and muscle and joint health by moving your body in the three planes of motion. In short, it's like active yoga.
I keep hitting my arm or i have to basically jump out of the way of the rope or it hits my leg... What am i doing wrong???
2 Key things to explore and hone with the Sneak especially when it come to feeling crowded.
-When and Where you weight is shifting. The sneak has 2 beats on the front foot and one on the back.
-the other is leading the rope with your thumbs. the tighter you can turn your thumbs over during some points in the move will create a more vertical roll. This create more clearance and assists in the first part of shifting your weight.
The Real key is to not get frustrated and to accumulate a single good rep at a time. They add up quickly and you will be rolling fast in no time.
@@Weckmethod oh my gosh thank you!! Instantly started working better. nailed on left and right sides now.
It's too complicated for me.