I don't eat sugar! Healthy cookies without sugar and gluten! A simple oatmeal dessert!
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- čas přidán 30. 07. 2024
- I don't eat sugar! Healthy cookies without sugar and gluten! A simple oatmeal dessert!
Don't eat sugar or eat gluten? This sugar-free and gluten-free dessert is for you! The best healthy cookie recipe!
Yes, these are simple and delicious cookies without sugar and gluten!
For this recipe you will need oatmeal and a banana!
This is an easy oatmeal dessert that you can make in 5 minutes at home!
A delicious and healthy dessert for those who watch their figure!
Dessert ingredients:
00:00 - oatmeal cookies with cherries and chocolate
- 1 banana
- 1 egg
- oatmeal - 120 g
- maple syrup - 1 tbsp.
- chocolate without sugar - 60 g
- cherry for decoration
03:59 - healthy muffins with oatmeal and cherries
- oatmeal - 100 g
- rice flour - 80 gr
- frozen cherries - 100 gr
- 1 banana
- 1 egg
- vegetable oil - 50 ml
- natural honey - 1 tbsp.
- baking powder - 1 tsp.
The entire cooking process is shown in detail in the video! Watch carefully and do not rewind so as not to miss important moments!
Feedback is very important to me! Please write comments, like, subscribe to the channel and share my videos with your friends! This helps my channel grow 🙏
"Ich ess keinen Zucker!" - Und dann kommen erstmal eine schöne reife Banane und Sirup rein! Witzig!
Gemeint ist natürlich der chemisch bearbeitete raffinierte Zucker!!!
@@light3817 die böse böse Chemie. Aber die Wurst schmeckt bestimmt vorzüglich
Perhaps more accurate to say REFINED SUGAR
I agree with you because she is adding all kinds of sugar. Delicious but I would have to pass unfortunately 😢
Agree. There are many who claim in the description ‘no sugar’ yet their recipes are laden with sugar. Very inaccurate, but it appears that it is just to get people to watch and maybe even because they are not well informed that sugar is in many many foods eg dried fruit.
🙄
But then those wouldn't be the most amazing ever, make them every day😊
yeah no sugar is impossible for example there is sugar in fruits you will have to get in a lab to actually remove the sugar from the bananas… and so does maple syrup.
This is a healthier cookie to make. You don't use refined sugar but you use maple syrup which is sugar. This recipe does look tasty. I'm diabetic so this would be good for me if I eat just one occasionally 😊😊
Nein,es ist NICHT gesünder!
Same for everyone. A little of something you are trying to avoid will not do untold harm
Are keto products ok for you to eat?
This recipe looks incredibly delicious! I can almost smell the amazing aromas through the screen. Can't wait to try it out myself😋♥️
Use an ice cream scoop to make your cookie balls and turn it over to press in the center bowl.
Según me dijo el médico, la miel es azúcar, es decir, en cuanto entra en nuestro organismo, el páncreas lo metabólica como azúcar normal y corriente, sube la glocosa, la insulina actúa, etc.
La verdad es que no. Te recomiendo que busques video sobre la miel de frank suarez.
These look so good! Will write back when I try them. Thank you again from USA ❤
Merci pour les belles recettes 🎉🎉❤ être simple et rapide pour tout le monde 😅😅😅Que dieu vous protège merci. Bonne journée ❤❤❤❤❤
You are very gracious to share your knowledge with us. I love all of your recipes.
Me encantaron tus recetas! Gracias por compartir!
Empecé a ver tu canal hace 2 días y son ideas excelentes para los que ya no queremos consumir azúcar y harinas refinadas, saludos desde México.
Muy rico 😋muchas gracias x compartir ,lo realizaré,un abrazo desde Argentina🇦🇷❤
Trying to get off sugar. These cookies look wonderful
Hola que ricas galletas, las voy hacer gracias saludos desde Argentina ❤
Thank you looks wonderful
Je vous félicite, j'ai découvert vos recettes par hasard, vous avez de bonnes recettes même pour ceux qui mangent du sucre, vos gourmandises sont pour tous ceux qui veulent. Merci pour le partage que la Grâce de Dieu vous accompagne.
I hope in Germany every house all these cookies are baked. So good, so cool👍 🙏.
I would sub out the maple syrup for monk fruit and sub out oil for apple sauce. I'm definitely going to try this is. They look good thanks for sharing 😊
I made these cookies! Yum! The muffins are baking. So glad to find this fun channel.❤
Wow voy a probar que rico
Me encantan todos los postres porque son saludables nomas quiero comprar 1 granero para hacerlos si se antojan gracias
Adoro essas receitas
They look delicious!
Great recipes - thank you for sharing. New subscriber here from North Atlanta, Georgia USA
Tolles Rezept ❤
Thank you for sharing.
Looking yummy we neeed your recipe es thanks. , Canada
De verdade eu amo a suas criatividades todas e você nós ensina também a ser criativa eu so posso lhe agradecer pelo seu talento🎉Obrigada Brasil.
Looks yummy. Thanks
Très sympathique j'aime les flocons d'avoine je vais essayer ❤
Show! Parabéns pelo trabalho... Cidade de São Paulo_BR 😎 👀 👏
Não consumo açúcar e nem farinha de trigo.
Can’t wait to try some of your recipes!! I’m in south Texas
I am vegan and would love more egg free yummy healthy recipes!
i would try making it useing flax egg
Brasil:gosto de receitas sem glúten, sem leite e sem açúcar!
It's very good and tasy tank you for sharing ❤
❤thanks
Merci pour cette recette.
Je ne consomme pas de sucre ni de gluten, ni de produits laitiers.
J’aime vos recettes, vous êtes créative et vos recettes sont santés.
Je vous regarde du Québec, Canada.
Encore merci. Alles gute. 💝💖
Necesitaria cookies de vainilla sugar free y alfajores!😅❤
Très bonnes recettes culinaires pour les diabétiques 😢
❤❤❤❤❤❤❤❤merciii infiniment pour ton partage magnifique ma chérie bisous et bonne continuation sur ta belle chaîne 🙏🏻❤️🕊
Ben süreyya karagöz. Çok teşekkür ederim verdiğiniz bilgi için tarifleriniz de. Sizlere kolay gelsin hoşçakalın sağlıkla inşallah😊😊😊😊😊
In questa ricetta c'è l' AVENA che CONTIENE GLUTINE !!!!
No. Oats are naturally gluten free. My friend who cannot eat gluten can eat oats.
جيد جدا لذيذ ❤ وهل يفيد لعمل الريجيم التنحيف
Obrigada ❤❤❤
Brava sembrano buoni voglio provarli complimenti
Amazing 😻
Como se puede reemplazar jarabe de arce? Gracias.
Niterói, Rio de Janeiro, Brazil
Waaaw it looks so amazing and delicious 😋👍🏻❤️🔔💬📢🌹
I don't eat sugar... 😅😅😅
Çohhhh güzel❤
Fantásticas recetas !! Muchas gracias !!😊❤
Бананы, овсянка, сироп , шоколад, фрукты это всё углеводы!!!!Это калорийная бомба
Нет
🚱 Non c'est bien pour les diabétiques et il faut manger 1 de temps en temps pour le plaisir 😊😂❤
Me encantan tus recetas gracias por compartir 😊
So good😊
It isBethany from Cleveland, again. Looks luscious!😊
♥️♥️♥️♥️♥️♥️♥️
Buenísimas 👍👍👍👍👍👍😋😋😋😋😋
Very healthy and amazing recipe 👌🏻❤️👏🏻
Thank you for sharing this delicious recipes 🙏🏻🌹🌹
Merci pour vos recettes. Moi c'est des recettes sans lactose et sans gluten❤.
Wau toto sa mi paci❤
Bardzo bardzo dziękuję za wspaniały przepis tym bardziej że zdrowy❤❤ pozdrawiam z Polski ❤🇵🇱🇵🇱
Contrary to popular belief, fructose is not healthier than table sugar.
Oatmeal is loaded with gluten, even if it's labeled gluten-free. Still, IT LOOKS DELICIOUS!
You are mistaken. Oats are naturally gluten free. The only way they can have gluten is if they are processed in a facility that also processes wheat. Read up!
Hay que indicar que la avena tiene gluten! Hay que buscar una que indique específicamente que es sin gluten para darle a un celíaco. Mucho cuidado con eso
Süreyya karagöz. Ellerinize sağlık. İki tarifinizde çok güzel. Yanlız. Beyaz şurup demişsiniz. Onu nerden bulurum acaba ben Ankara'dan sizi. takip ediyorum. İnşallah bende yapmaya çalışacağım hoşçakalın. Sizede kolay gelsin😊😊😊😊😊
Divno 🎉
80 грамм какой муки добавлено к овсяной во втором рецепте?
Esu iš Lietuvos.Man labai patiko šie jūsų receptai.AČIŪ ❤❤❤
Estou evitando açúcar e trigo!
The same type of recepies I want. Wheat or self raising flour is not used , other grains or flours are used and fruits should be in that recepies
Si echas jarabe de arce estas tomando azucar
Hola, apenas hoy descubriendo tu canal, me encantan tus recetas, sólo una pregunta, con qué puedo sustituir el cyrupe de arce? agradeceré me contestes.
Можно мёдом
❤❤❤
Ottimi
❤❤❤❤❤من العراق
Cnsumo farinha d trigo integral , acucar demerara ,mascavo ou mel😊
Me parece que son de contextura dura las galletas
Me gustaría que hicieras unas de zanahoria
¡Hola! Hay varias recetas con zanahoria en mi canal. Mire los videos que se publicaron anteriormente. Hay una tarta muy rica, por ejemplo. ¡Y en todas mis recetas donde usé calabaza, se puede reemplazar con zanahorias! Espero que encuentres algo adecuado para ti))
Zahra l'algérienne 🇩🇿
De Belgique 🇧🇪 👈👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻
Quite a Misleading title. You might not be eating white refined sugar but there are forms of sugar in the ingredients you are using.
Is your dark chocolate at 100%? What brand did you use?
Maple syrup is still sugar, unfortunately, but better than refined. Number 1 best thing to use is raw honey and then maple syrup. Still a much better option. Thanks for sharing. Are the cherries out of a jar with syrup? They don’t look like fresh cherries. Just wondering.
These are fresh blast-frozen cherries.
Mejor dicho azúcar refinada , porque el plátano tiene azúcar la avena tiene carbohidratos y por ende el cuerpo convierte los carbohidratos en azúcar 😏
Bonsoir pour la première recette ont ne vois pas si le cookie est tendre où dur?
"i dont eat sugar"
literally eats the fruit with most sugar (thats common)
👏👏❤
Substitute for eggs
Erm no sugar? First frame is bananas (which have sugar)
ΦΑΙΝΕΤΑΙ ΝΟΣΤΙΜΟ ΕΙΝΑΙ ΕΥΚΟΛΟ ΚΑΠΟΙ ΣΤΙΓΜΗ ΘΑ ΤΟ ΚΑΝΩ.ΤΗ ΒΡΩΜΗ ΜΠΟΡΩ ΝΑ ΤΗΝ ΑΛΕΣΩ? ΕΥΧΑΡΙΣΤΩ
Дякую за супер корисні рецепти ❤ я з України 🇺🇦
Would like to try can not find recipe?
It's just that a banana is very much sugar
Can I as a Diabetic eat these coockies??
No consumo azúcar ni harina.
Bonjour
Je suis diabétique
Est-ce que c'est très sucré ?
Merci
Bonjour! Vous pouvez utiliser du chocolat sans sucre. Si nécessaire, vous pouvez remplacer la purée de banane par de la compote de pommes. Au lieu du sirop d'érable et du miel, vous pouvez utiliser n'importe quel édulcorant que vous utilisez habituellement. Bonne chance!
A ja jajek😂
No como huevo . Que hacer en ese caso?
No hice estas galletas sin huevos. Pero supongo que puedes agregar otro plátano en lugar de un huevo. ¡La semana que viene intentaré hacer unas galletas sin huevo y publicaré la receta!
Seit wann ist Ahornsirup kein Zucker?
Saben mucho a platano ?? Me gusta el platano pero no para endulzar los postres
Sí, puedes probar el plátano. Puedes usar puré de manzana en lugar de plátano si lo prefieres. Esta semana se lanzará un nuevo video, les mostraré cómo hacer estas galletas sin plátano))
muz deyilde,elma koymak olarmi?
Olabilmek. Bu tarifi kanalımda var. Apple kurabiyeleri daha yumuşak olacak
🌹🌹🌹🌹🌹👍👍👍👍👍👍👍
how did you melt the chocolate?
In microwave
@@SubundGesund Thought so! Mine burned in the microwave. If there's a secret, I would appreciate the sharing. Thanks so much for your reply!