MY SECRET TO EXPLOSIVE PUSH-UPS

Sdílet
Vložit
  • čas přidán 25. 08. 2024

Komentáře • 130

  • @CiiDisabledGang
    @CiiDisabledGang Před 2 lety +30

    I was born with one hand & show others how I do one hand push ups & workouts with my one hand, I’m still physically ripped and watching you is an inspiration Big Boy. Much Respect ✊🏾

    • @BIGSCBOY
      @BIGSCBOY  Před 2 lety +2

      🙏🙏🙏

    • @aspen8517
      @aspen8517 Před 2 lety

      Nice man I know people that don’t have feet and would give anything just to go workout and then u got people who r just lazy

  • @saul1629
    @saul1629 Před 2 lety +32

    I’m actually impressed with the flexibility Big Boy has. He really does the functional training

    • @MexicoTijuana741
      @MexicoTijuana741 Před 2 lety

      I’m not impressed just by looking at him you can already tell he has flexibility.

    • @Nabernax
      @Nabernax Před 2 lety

      Ya he does. More than most. Frm skateboarding to boxing and all training you can imagine lol

    • @MexicoTijuana741
      @MexicoTijuana741 Před 2 lety

      @@Nabernax honestly man, coming out of prison his motivation is the best, 💯

  • @Nabernax
    @Nabernax Před 2 lety +11

    Going to practice this everyday now. Thx Big.

    • @Nabernax
      @Nabernax Před 2 lety +3

      Already did 100. 150 tomorrow.. LETS GO!!

  • @frankiea5837
    @frankiea5837 Před 2 lety +4

    Big boy got me inspired everyday this year ! Really trying to push myself next year to hit the 500 push up challenge

  • @najahgriffin4973
    @najahgriffin4973 Před 2 lety +3

    bro i,m doing raw push ups during my amazing routine nonstop because when i,m doing my amazing routine nonstop iv,e never quit on my routine nonstop

  • @armandogarcia4306
    @armandogarcia4306 Před 2 lety +2

    Man big boy watching you gets me motivated thanks for that keep it rollin 💪🏼💯

  • @KingJames626.
    @KingJames626. Před 2 lety +1

    Big Boy we need to see u on The American Cholo podcast...that would make a great interview to learn more about u & your comeup

  • @lifeofjovani9226
    @lifeofjovani9226 Před 2 lety +6

    Saludos carnal, heavy hitter. Love from FL broskiii 🙏🏼

  • @nicholascushing9193
    @nicholascushing9193 Před 2 lety +3

    The tutorial content was great

  • @zacharygutierrez612
    @zacharygutierrez612 Před 2 lety +2

    Big boy you know Luke Gabriel at capital fitness

  • @Thadon33
    @Thadon33 Před 2 lety +1

    Your explanation was great, Big Boy. Keep doing your thing bro 💪🏾

  • @sliqking615
    @sliqking615 Před 2 lety +2

    Right being that big and able to be that flexible is really hard

  • @philiproman2006
    @philiproman2006 Před 2 lety +1

    That’s a bad dude homie put in work

  • @wiseguy8658
    @wiseguy8658 Před 2 lety +2

    That’s a bad dude!!!

  • @TheJoedemetriusfrank
    @TheJoedemetriusfrank Před 2 lety

    Your pushup series got me motivated to get back to the fitness game

  • @thehouseofrepentance7117

    By far one of your best videos

  • @michaelmartinez2766
    @michaelmartinez2766 Před 2 lety +1

    Am I the only one who watched this then tried it right away and realized “it’s kinda hard” lol

  • @gilromero3069
    @gilromero3069 Před 2 lety +1

    Thanks for the info Big Boy , something to work on in 2022, continued success to you and yours 💯👍🏼😂

  • @dontgetlitgetfit
    @dontgetlitgetfit Před 2 lety +1

    Fuck yea big good shit brother keep banging

  • @41dash95
    @41dash95 Před 2 lety +1

    Solid workout today and that was some good explaining how to be explosive with your push up’s. Keep up the good work and stay healthy and blessed Aloha💪🏽🔥💯🙏🏽🙏🏽🤙🏽🤙🏽

  • @merleshuff8640
    @merleshuff8640 Před rokem

    Man that’s pretty awesome that you shared that with everyone. We all thank you for your time, you make it look easy but like you said it’s a rhythm to it,and watching you do it I know it can be achieved so thanks BIG BOY stay strong.

  • @philipdetore6649
    @philipdetore6649 Před 2 lety

    So much power big boy has!!

  • @reeceormerwood1305
    @reeceormerwood1305 Před 2 lety

    Been waiting for this one to drop, gonna get these down 100%. Just gotta keep banging!!!!! 🔥

  • @rickytrilogy6918
    @rickytrilogy6918 Před 2 lety

    Those sled pushes get your heart rate up quick time! Started doing them myself and man its tough along with the air bike💪🏽 Great hustle Big Boy....all the best in the new year too everyone 🙏🏽💪🏾

  • @TempleBarDublin
    @TempleBarDublin Před 2 lety +1

    BTW, in my opinion, BigBoy is basically an athletic phenom. Not even NFL lineman have the same athletic agility or stamina that he has for his size and weight. I'd bet if her were 6' taller he'd be scouted! #NFL

  • @MexicoTijuana741
    @MexicoTijuana741 Před 2 lety +1

    Good tips!! Im definitely incorporating the explosive part into the burbees and navy seal push ups. I have notice a great improvement on my explosiveness. When I first started I could barely get air. Thanks for the motivation 💯
    Dome Shot!!!

  • @dianaweiner9119
    @dianaweiner9119 Před 2 lety

    Hell yeah big boy looking so cute

  • @MrBob2212
    @MrBob2212 Před 2 lety

    Perfect timing, bout to get it in.. everyone stay blessed and stay safe this New Year’s Eve. And rip Betty White !

  • @TheSnowkage
    @TheSnowkage Před 2 lety

    This goes hard.

  • @big_purple6993
    @big_purple6993 Před 2 lety +1

    Your one baaad explosive dude!

  • @josephenriquez9028
    @josephenriquez9028 Před 2 lety

    hell yeah bro !

  • @shanebrede4714
    @shanebrede4714 Před 2 lety

    Awesome Bradda 🤙🏼

  • @ACKoi
    @ACKoi Před 2 lety +1

    HAPPY NEW YEAR 👍🏻👍🏻👍🏻

  • @JC_Mexicano_En_South_FL

    Thx big boy 💪💪💪💪

  • @noskape2214
    @noskape2214 Před 2 lety

    Bro you’re the goat

  • @Gs_up
    @Gs_up Před 2 lety

    That’s what’s up right there! Good shit, Gotta get that down, gracias! 🤙

  • @kettler1000
    @kettler1000 Před 9 měsíci

    Круто! Начал так же заниматься. Надеюсь буду так же легко летать.

  • @gabrielmaldonado654
    @gabrielmaldonado654 Před 2 lety

    Dang my boy good stuff bro

  • @oliveringham2301
    @oliveringham2301 Před 2 lety

    Freak of nature. impressive

  • @scampypantzeagleboy5868
    @scampypantzeagleboy5868 Před 2 lety +1

    🔥🔥🔥im work on the explosive burpess now. Thanks BiG BoY 🔥🔥

  • @andreslazos
    @andreslazos Před 2 lety

    Doinnn it

  • @jamespatinio
    @jamespatinio Před 2 lety

    Thanks for this lesson, I always wanted to learn this. Im 53 but still wanna do it. Happy New Year to you and the Fam! Much love Big Dawg, God Bless. 💪💯🤙🧨

  • @bogartmares4377
    @bogartmares4377 Před 2 lety

    Boi you learnt it once and you a pro 💀

  • @anthonymoll187
    @anthonymoll187 Před 2 lety

    Thanks man! Learning a lot !!

  • @jstanothernewyin
    @jstanothernewyin Před 2 lety

    Want that bad dude jacket

  • @p5dxw87
    @p5dxw87 Před 2 lety

    Great Video!

  • @h4x0rl33tee
    @h4x0rl33tee Před 2 lety

    Thanks for this advice I have been doing them all wrong my life

  • @manuelgonzalez3530
    @manuelgonzalez3530 Před 2 lety

    Always watching his videos that is a bad dude!

  • @edgartrejo1106
    @edgartrejo1106 Před 2 lety

    Big Boy! New year coming you should come out with a new “Dead Game” and call it “Kill The Game”.

  • @rclxastro
    @rclxastro Před 2 lety

    loving the content 💯

  • @laserlight101
    @laserlight101 Před 2 lety

    You look like you weighing 180 when you doing then. Big Boy, that's some explosive power!

  • @OscarFlores-gl8gn
    @OscarFlores-gl8gn Před 2 lety

    Dam Freaken beast!!!!!!

  • @GeoC86
    @GeoC86 Před 2 lety

    Let’s go 💪🏽

  • @johngonzales5175
    @johngonzales5175 Před 2 lety

    That dead 💀 game really impressed the hell out of me hardest baddest stuff in the game

  • @trevor7514
    @trevor7514 Před 2 lety

    Bro you got Tony Hawk talking about you in recent interviews! Crazy how much your blowing up the last year or two!

  • @Tavaruswynn
    @Tavaruswynn Před 2 lety +2

    🔥🔥🔥🔥🔥🔥🔥🔥 u got this my boy

  • @alphabodies925
    @alphabodies925 Před 2 lety +2

    Big Boy!!! ✊🏽

  • @rolandlee5170
    @rolandlee5170 Před 2 lety +1

    Love it

  • @danielcurrie1609
    @danielcurrie1609 Před 2 lety +2

    Happy new year brotha from Australia 🔥

  • @FleXdaNorth
    @FleXdaNorth Před 2 lety

    Do 100 rep upper body vid, chest shoulders back and arms, variable movements. Thats another goodway to burn excess. edit (100 per machine/movement) then maybe a leg day one. Keep banging big.

  • @JuanCastillo-di3qd
    @JuanCastillo-di3qd Před 2 lety

    Big boy aka super vato

  • @chuck_taylor6483
    @chuck_taylor6483 Před 2 lety

    They hardcore homie‼️💯💪🤙

  • @kcovac2029
    @kcovac2029 Před 2 lety

    This fools wild

  • @justinbridgewater7055
    @justinbridgewater7055 Před 2 lety

    Explosive work out makes explosion happen it's practice is good to explode

  • @zachgonzales7829
    @zachgonzales7829 Před 2 lety

    need that jacket

  • @ZAEGAINS
    @ZAEGAINS Před 2 lety

    Its good for me bc ima BADDD DUUUDE

  • @ivanciric4864
    @ivanciric4864 Před 2 lety

    Heavy

  • @bigdaddylovesyou8814
    @bigdaddylovesyou8814 Před 2 lety

    💯🔥💪🏽👏🏽

  • @wowike2540
    @wowike2540 Před 2 lety

    I want that baad dude hoodie 🔥🔥

  • @jaelnunez1493
    @jaelnunez1493 Před 2 lety +1

    This was a amazing vid. Thanks man

  • @artiemend.3578
    @artiemend.3578 Před 2 lety +2

    Get it get it what up from the mighty I.E. next to big Joe

  • @djuan4356
    @djuan4356 Před 2 lety

    Sup Big boy, I am a Sophomore in high school
    I've been severely overweight/fat since I was in elementary and u inspired me to finally change well last year now but yeah idk if you'll read it but if you do thx alot I'm still pretty fresh to working out and don't got alot but I try. DOME SHOT💪

  • @jc6hundo
    @jc6hundo Před 2 lety

    Good looking out on the breakdown of a correct burpee big, I been doing those to cut down ‘’stubborn love handles’’ I’m like at 15-20% body fat I have abs, but really tryna get rid of that last side fat is a mission. But I was doing them bending my knees and they would get in the way when I would go down to assume the push up position. It even felt uncomfortable kinda. Now I see what I was doing wrong and why I couldn’t explode up. U gotta kick ur feet out 1st👍. Also for beginners if ur tryna do a burpee and u don’t really bench it’s gonna be difficult. Having a strong bench definitely helps too.

  • @bboylorettoEight08
    @bboylorettoEight08 Před 2 lety

    I gotta try that ! Does your ore work out have citrine,focus,and creatinine?

  • @Juarezz.
    @Juarezz. Před 2 lety

    Make a video with Wes Watson💯💪🏾

  • @sei-o-lepuha5947
    @sei-o-lepuha5947 Před 2 lety

    Keep it up
    You can be a great nfl D-lineman

  • @josh777gomez3
    @josh777gomez3 Před 2 lety

    Great lesson! I enjoy watching your stuff Big! Keep representing the Hispanic community!

  • @mikeramos1990
    @mikeramos1990 Před 2 lety +2

    Hey big boy. You should get up with Josh Bryant and hit the 600lb bench

  • @CiiDisabledGang
    @CiiDisabledGang Před 2 lety +1

    Happy New Years From New York

  • @wilsonm3828
    @wilsonm3828 Před 2 lety

    Can u teach how to do the aztecas

  • @NaturesParadise
    @NaturesParadise Před 2 lety +1

    Secret to do pull up

  • @nicholascushing9193
    @nicholascushing9193 Před 2 lety +1

    You've improved a lot on your coaching

  • @michaelsmojodrawing2225

    Fast twitching muscles

  • @mannyg2311
    @mannyg2311 Před 2 lety +1

    That's very helpful thanks for sharing Big 💯🔥

  • @jesseemons5430
    @jesseemons5430 Před 2 lety

    Way shorter than I thought

  • @LS-te2po
    @LS-te2po Před 2 lety

    a 500lb bench don’t hurt…

  • @thatguyjimbo
    @thatguyjimbo Před 2 lety

    why does big boy hit his stomach before doing a pushup? he doesnt have a gut.

  • @joshshearer4406
    @joshshearer4406 Před 2 lety

    your a mad dude

    • @joshshearer4406
      @joshshearer4406 Před 2 lety

      thanks for the input. ive been working out for one month now. little bit results. but off and on. i like doing workouts everyday almost. just started elyptical machine.

  • @Zafir89
    @Zafir89 Před 2 lety

    Yo Big did you gain a little weight? Don’t give up, keep losing weight.

  • @raymondlucero4999
    @raymondlucero4999 Před 2 lety

    Big boy is pretty healthy. He just needs to work more on his legs. That way his body would be more well proportioned.

  • @jesseemons5430
    @jesseemons5430 Před 2 lety

    Same height as Kali

  • @julian2wavy875
    @julian2wavy875 Před 2 lety

    Why do you hit your stomach?

  • @jesseemons5430
    @jesseemons5430 Před 2 lety

    You and Kali same height

  • @mrjro68
    @mrjro68 Před 2 lety

    Big boy is a baad dude .

  • @deedemetriuslester2295

    I challenge you to just go down yeah go down get up with no hands yeah go down get up with no hands do about 50 of those go down get up with no hands it is hard cardio

  • @ellehctimosiva9072
    @ellehctimosiva9072 Před 2 lety

    Shit I get super out of breath just like you doing Um 😩

  • @carlosayala3803
    @carlosayala3803 Před 2 lety

    🙏🏽👍🏽👏🏽✊🏽🇲🇽🌍🔥

  • @johnayyoub9275
    @johnayyoub9275 Před 2 lety +2

    Ez money

  • @robertrichard5460
    @robertrichard5460 Před 2 lety +1

    Great video, I HAVE A BIG APPETITE

  • @jessieurgea9899
    @jessieurgea9899 Před 2 lety

    ....WHAT HAPPENED W!TH YOUR WEIGHT LOSS CARNALITO??