कोलेस्ट्रॉल (Cholesterol) को तेज़ी से कम करने का रामबाण उपाय | Cholesterol Control Foods | SAAOL

In this video, Dr. Bimal Chhajer has explained the foods that will help you to control your cholesterol levels. These are some cholesterol-control foods that should be a part of the diet of a person who has cholesterol issues. So watch the full video to know about those foods in detail.
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[@daaminigurung7090]

Thank You so much Dr.for your kind information🙏

[@birendrasingh6130]

धन्यवाद सर जी।हार्ड से संबंधित अच्छी बात बताने के लिए।

[@shubhrajitroy6552]

Sir aapke sujhaav aur aashirwad se mera cholesterol 1 month me 41% decrease hua hai... Regular exercise karta hu gym me aur cigarette 🚬 bhi chhod diya hai bilkul. Diet me bhi meat negligible hai. Thank u very much sir... Aap jaise logon ki iss desh ko bohot jarurat hai. Ishwar aapko swasth rakhe.

[@supriyasingh6152]

Aap apna diet plan plz bata sakte h .kya kya kiya apne meri mummy ko 240 tak chlostrol badh gya h

[@shubhrajitroy6552]

@@supriyasingh6152 rehne dijiye... bangali diet hai humara... aap nhi kar payengi.... bas regular exercise especially cardio kariye... trans fat aur fried chije parhez kariye... fibre rich food zyada se zyada le.

[@shivaofficial2024]

Sir diet plan please bataye.

[@Aizen52684]

​@@supriyasingh6152subah garam pani pilaya kro thoda yoga wgrh krne ko bolo sweating hogi to cholesterol bhi kam hoga din mein nimbu pani pilao sugar mt daalna

[@nomadicsubhra3952]

Apni ki ki diet follow korechen?

[@shamsundervRao]

Sir Ji..Pranam...Best Lecture Liye ..Jai Radhe Radhe

[@edughai]

Thank you for this valuable information n support Sir 🙏
Forever Grateful!

[@ravigulshan2874]

Sir your advice always beneficial

[@simranjitgill9338]

Thank you so much for sharing excellent knowledge

[@ghanshyambunker5043]

Thanks sir for your kind information..🙏

[@saritaarora5324]

Thank you sir for informative video

[@gursharanbhullar3336]

Thanks Dr Bimal.....Very useful knowledge about cholesterol

[@myshaansari1135]

U

[@manishasarkate971]

Very informative topic thanks sir nice

[@PRXcomedian1846]

Very informative video ..... Thanks Dr. Bimal.👍👍👌👌

[@babitamishra5641]

Thank you so much doctor sahab

[@sumitrasinha5987]

Nice information .. Thanks

[@rabinagiri5692]

Thank you so much doctor for your information really appreciate 🙏🙏🙏❤❤

[@LineX91]

You are doing one of the best *job*
Sir

[@parmkhaira4366]

Thankyou sir❤

[@satpalbatra4045]

Nice information, briefly presented.

[@MANGATRAM-hf5qy]

Thankyou डॉ साहब

[@satinderkaur-vo3wv]

Thnku so much for very useful knowledge.

[@swetachauhan7471]

Thank you Dr. 🎉🙏🙏🙏🙏

[@user-dm2wx7mn7f]

Thank you doctor sahab

[@rajeshkumarsharma5592]

Sirji, bahot achhi information hai, thanks a lot to you.....

[@deepakbansal7010]

Thanks sir for good knowledge

[@shahnaziqbal2747]

Thank you Doctor Sir for caring for our health and advising us very simple and easy remedies.

[@niralichourasiya9966]

Hlo

[@MeenuSharma-ro3tz]

Thanks doctor ji

[@AshaSharma-tp3ir]

Very good Dr
Sahab ;- Namaste ji

[@netrasingh4645]

Great information sir... Thank you

[@rajansharma4659]

Thank u dr sir

[@ravirawal5133]

God bless you sir...❤️

[@birbalsingh8365]

महत्वपूर्ण जानकारी के लिए डाक्टर साहब बहुत-बहुत शुक्रिया आपका।

[@rk1978kumar]

Thanku so much sir

[@sukumarmarella7641]

Thanks for the information sir

[@pankajmurjani6736]

Best video

[@SantoshMishra-ru1pn]

Thanks a lot for your valuable information

[@Tubeshort33]

Sir g,aaj Ka topic badiya tha.
Maine aapki vedio ko share bhi kr Diya h.

[@niranjan8431]

Thanks a lot Doctor Sahab for this valuable information .

[@mukeshjain6832]

🙏👌

[@saggarw]

Very important, interesting and useful information. Thanks.

[@rakeshinternationalschool8852]

🎉😢😅

[@DeepakSinghOfficial009]

Dhanyawad 💐

[@godthegamer8942]

Best information for health

[@nickbell6311]

Wonderful doctor, wonderful advice

[@gappagoshti4709]

Nice..hey Doc, in dis video u said Oats reduces cholesterol but in the other video u asked to Avoid oats as it is a carb

[@nisha-charak3581]

Thanks doctor for your information 🙏

[@reghunathak5159]

I have subscribed this channel. I like zero oil cooking as told in this video. Thank you. We can save many lives by following zero oil cooking. Thank you doctor. Message from reghunath menon Cochin Kerala India.

[@ratnaguharoy9603]

U r a living God 🙏🏼

[@DesertRoseLadakh]

Commendable job sir... How great you are!

[@krushntrivedibhudev5438]

🎉

[@rupalikaramkargaikwad4511]

Thanks for a good Information

[@madhurisawant1371]

Dhanyawad Doctor sab!

[@mohammedomerdestinyomer5855]

Plz sir make the video on triglycerides

[@CHAKMATE.]

Thank you sir ap k videos bhot behtren hoty hain Hamry health k lye mai ap ki tamam videos ko dehk k family mai share krty hon taky sab ko fahida ho thank you so much Dr

[@SAAOLHeartCare]

Your Welcome.

[@sandeepkhanna1958]

Dr. Vimal sir thanks

[@dilukarki9535]

thanku information ke liya

[@moneysinghjojo6249]

Sir triglysride kam krne wali video bhi banao

[@Asif_Sagar]

1-Garlic 2,3 pieces
2- Oats 2,3 spoons
3- Isphagol 2,3 spoons
4- Methi (Fenugreek seeds)
5- Amla
6-Soyabean
7- Lemon

[@mylittleprincess11017]

Thanks buddy

[@herpinderkaur1579]

Thank you beta ji

[@vishaltomer5813]

Thanks bhai jaan

[@anurodh_lal]

Thanks Ravish

[@manishadeshpande9618]

Thanks

[@reetabegum4161]

Thank you so much❤😊

[@beersingh2655]

Thank you sir ji🙏🙏🙏🙏🇮🇳

[@delhiescorts2653]

Wow wonderful thank you so much for your information.

[@delhiescorts2653]

Nur Escorts

[@vickyvickt1477]

Delhi escorts service chahi a meko

[@Shubhamdoctor656]

Sir you are doing great job by awaring people..... Bhagwan aapko lambi umar de .......aapki videos dekh ke hope aa jati hai ki sab Kuch possible hai.... You are great sir..... Big fan of yours..... ❤

[@SAAOLHeartCare]

Thank you so much!

[@sudamasingh7937]

Dhanyavad sir.

[@digambaryermulepatil5693]

Thanks for valuable information

[@okjeelanijeelani3392]

Very nice explain sir God bless you and your family

[@sarikamittal5549]

Very nice

[@cascademrone]

1. Garlic 2-3 pieces
2. Oats 2-3 tablespoons
3. Isabgol bhusi 2-3 teaspoons
4. Amla powder 1 teaspoon
5. Lemon
Soyabean ki badi

[@deeptijain4515]

Isse trgilrides km hoga..

[@mdsharikansari8308]

😊

[@rukhsarkhan4964]

6 methi dana

[@Mithu_Vlogs15]

Sari cheez Leni h

[@RameshChawla-hb5jf]

😅😅😅 0:47

[@healthfitnesstalk9815]

Good information sir thanx love you sir

[@Manbar663]

Weldone Dr Sahab 🙏🙏🙏🙏

[@sadhanatonooka219]

Thank you very much sir 🙏

[@samarjeetsingh8037]

Thanks sir 🙏

[@naziralam5867]

Sir, thank you so much...ek baar pls Triglycerides pe bhi simple inputs share kar dijiye.....

[@bishekhakumari4121]

Yes sir triglycerides pr v

[@gudiabegum4170]

Thanks a lot sir.

[@VivekKumar-ge2us]

Heartiest Thanks Sir Regards

[@sheetalkumari33]

Thank u very much sir
Wholeheartedly sir God bless u n ur family sir
But I cudnt find the oil free channel
Lots of live n respect from fiji 🇫🇯 islands

[@soumyaranjansatpathy9834]

Saaol

[@shakuntalaramchand6959]

JAI SHREE RADHE KRUSHNA 🙏💐🙏

[@charnodevi4613]

this is very informative video. . thxs.

[@rananaeem195official]

Sir Thanks For Guidance

[@vaibhavtailor140]

Simple explanation to control the cholestrol.Thank you Dr Sir.

[@sudharai7619]

Sir lhsan khaye kaise

[@RaviPrabhu-jg6hj]

सादर नमन

[@sanjayshahare336]

Very useful information. Thanks sir

[@omprakashpatle7506]

Sir please give information about triglycerides thanks

[@punambisht3762]

Already hai ispr video🙏

[@manubhalla1320]

@@punambisht3762 g5

[@syedfaizan9032]

I really respect u because of ur knowledge

[@masterprinters3686]

L0

[@baggibaggi498]

Bhut achi bat btai apne

[@rohinijoshi6898]

बहोत बढीया सोल्युशन डाॅ . धन्यवाद 🙏🙏

[@sourav4274]

Summary-
1)garlic
2)oats
3)isabbul
4)methi ka daana
5)gooseberry
6)soyabean
7)lemon

[@sourav4274]

@Danish Ahmed Raza bhai ap likh denaa prblm solved

[@bansrajjaiswar8697]

@@danishahmedraza8814 in

[@sandeeprailfans9387]

Bhai masumi ka juice bi pi sakta h jya

[@aaegatomondi]

Masumi nahi mosambi .chamaeela. Kahan se aaya hey be

[@devshipatel252]

4:28 4:28 4:28

[@ashifali1099]

Garlic
Oats
Isabgol
Fenugreek (methi)
Aamla (gooseberry)
Lemon
Soya chunks

[@ImranAhmed-ip6rs]

ये सब खाता हूं में फिर भी कम नहीं होता

[@EternalVoice11]

@@ImranAhmed-ip6rs reduce sugar

[@ImranAhmed-ip6rs]

@@EternalVoice11 sugar sirf tea me use karta hu baki nahi also my sugar leval also normal.

[@EternalVoice11]

@@ImranAhmed-ip6rs check also your carbohydrates and stress

[@neelams_kitchen30]

Thanku sir🙏

[@UdayKumar-ob2px]

Thank you sir but you didn't mention how to eat these things... Please make a video on this... Garlic, Oats, P husk ko kab aur kaise khana chahiye

[@Gurbanivichar13132]

Rat ko methi bhigo den or subh mixi may pees kr pee len ye grees bhi krta h hadiyon may hm peete hn ise

[@sur_sandhu221]

Dr. Sir me pure vegg. hu. Oily foodbhi jyada nhi khate, phir bhi cholesterol jyada h, to kya kare.

[@sumayyabano6504]

How 2 reduce tri glecride plz inform

[@pratikipte5330]

Khana band karo shirf pani pilo

[@ashamehta2874]

Thank you sir bahot chota or nice video hae nice information sir

[@divyakarki5691]

Thank you 🙏😊❤❤

[@Santosh-2233]

Yesterday I checked my Lipid profile test.
My Total cholesterol 164.00 mg/dl
Triglycerides is. 105 mg/dl
HDL. 44.67 mg/dl
LDL. 98.33 mg/dl
Pls tell me about my report...

[@softwareindustryfacts6770]

Normal

[@Fearless1725]

Garlic
Oats
Psyllium husk
Fenugreek seeds
Amla
Soya bean
Lemon
God bless you 💖

[@VikrantSharma-ql3cs]

Thanks

[@paramjitdevgan]

Very good information
Thanks Sir 🙏💐

[@chetanshukla3755]

Methi, garlic,,are very helpfull by all means..
Helpfull your video . Sir Doctor.

[@lilynag9709]

Rather than taking raw garlic directly its better to make a chutney with dhaniya pudina garlic lime and rock salt ...it is tasty also

[@Dhaliwalalpha9489]

😊😊

[@devshipatel252]

Idli ke saath khaneka.

[@bhanvirsinghchahar8525]

सर मैं गाँव से हूँ महनत करने से कोलिस्टोल नहीं बढता

[@ankushsingla2834]

Absolutely right

[@arunsharma1138]

आज कल हाथी का हार्ट भी फेल करता है जिसने पूरी जिंदगी में कभी भी तेल, भाजा, दारू और मीट नहीं खाया !! विशुद्ध शाकाहारी , फिर भी हार्ट अटैक !! गांव की क्या बात ??

[@goldenfuture1883]

you are wrong

[@anuragdutta6512]

Itne acche video ko sunne de bhai,tu gav mai rah aaram se

[@shalinilokhande9955]

@@goldenfuture1883 right q ki mere mama bhi shakari tha but usko bhi attak aya

[@ashokkumar-wi2tx]

Thanku So much sir ji 😊😊

[@gunvantchaudhary9332]

Nice information sir 🙂

[@sunilminotra1462]

Thanks for valuable jankari

[@tejindersingh9492]

Thanks so much dr

[@shabanamerchant3641]

Thanks alot sirji

[@kshamavathi]

Thank you for your kind information

[@meenakala4699]

Thank you Dr

[@shobhadewan6220]

Thanks for this informative video.