10 Minute Chicken Meal Prep for Weight Loss | Low Calorie | Low Carb | High Protein
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- čas přidán 15. 07. 2024
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Did you try it? 😊 How did it turn out? Want more air fryer meal prep ideas? Let me know⬇️
No not yet dear,need to have all my ingredients in my house , before I am gonna try it out 😜
I don’t have an air fryer 😩😩😩
Yes! Keep these coming! I love cooking with the air-fryer!
Yes please more of everything your recipes are spectacular 💗💗💗😍
As for prep ideas, I would like to share a safetty idea. I use a very sharp mandoline slicer. After cutting the tip of a finger off usung one, I went online and bought a high quality cut resistance set of gloves. They are a tightly woven miracle fabric of some kind. I chop with a knife, but most cutting is with the mandoline and gloves. I also store the slicer in a cut off leg of pantyhose. It too is a tiny bit cut resistant because it seems to slide over the locked blade which still may cut if you touch it. I keep it up high out of reach of kids, but some people won't even have them in their houses. Hope that iis a good suggestion.
Loving the meal prep recipes!!! More please.
Everyone of your recipes I have used turns out amazing. Thank you for all you do!!!
Thanks Myra!! I’m loving the air fryer recipes! More please y gracias 💜💜
I'm 9 days into my low carb journey and I'm absolutely making this!!! Thank you so much for your videos they're helping me so much ❤
Yay!! Best wishes on the journey ❤
Can’t wait to try!! I am so into the meal prepping!! Makes eating healthy so much easier. Thank you for the multivitamin information, I have been taking Seed that you recommended for over a year. I highly recommend it to others!!
Definitely going to make this for my husbands work meals. Thank you..I've tried a lot of your keto recipes. Since i had diabetes.
Thank you for another excellent keto meal. I work on the road so this type of meal keeps me on track! You are greatly appreciated
Girl, I been following you for so long, I’m so excited that u r almost at 1 million!!!!!!!!! Omg!!!!!! I love all ur recipes . I’ve changed so much of my diet, and your recipes define have changed my eating habits . I’ve done so many of your recipes, it’s amazing what you create girl! For us low carb lovers! My fav recipe from you is the chocoflan. I made it myself, and it’s amazing!!! I also love the lemon and pumpkin loaf version of starbbies. Lol ❤❤❤much love. And your hair is sooooo amazing! I’m so obsessed with that hair lol. I’ve lost a lot of hair. But the high protein foods help a lot. Anyways. Bye .
Me too🎉
I made this for supper tonight and it was amazing! I worried it might be too hot with all the red pepper but it was just right. Thank you!
Will definitely be trying this one. My husband loves your recipes and so do I
Hi 👋🏽 thank you for this delicious, and easy recipe! You always have great ideas, and tips.😊
I needed this recipe! You're always the best!
*Thank you Mayra for another fantastic meal prep video* 🥰
I love this! Can’t wait to try it for this weeks meal prep 😄
Thanks Mayra.
Thank you for the meal prep videos ❤😊
Thank you! You are a blessing!
Middle Eastern…
Love your prep meals videos
Looks amazing!! Definitely going to make this for one of my meal prep and grab some low carb pita. 👌🏽👌🏽😍😍
🦋💜 thank you! I will definitely try one of these days 🙏🏻
Will be making this for sure, looks delicious!!
I’m going to make this as a sheet pan meal in my oven on air fry setting. I might add some zucchini since I have 2 in the fridge.
Definitely making this!
Can’t wait to make this I love shawarma and thank you for sharing!
Looks so good! I've never seen the divided glass containers before...will look for them. Don't forget to take out the cucumber and chocolate when you reheat in the microwave 😅.
Im making your Mississippi pot roast right now for the 1st time and my house smells amazing. Cant wait to eat
Imma try this for a brunch type meal!! Thanks for the recipe 😘
I'm looking forward to trying this.❤
I really love your recipes. I was wondering if perhaps you could do a video on your gym workout to follow & what worked for you to lose weight
I made these dishes yesterday for today and the next day. Let me just say it was very delicious ❤😊
YES PLEASE MANY MANY MORE MEAL PREP MEALS TY TY😊🥰🥰🥰
Agreed. Good food is the seasoning and there’s just no debate on that lol. I never buy garlic salt, but powder and anything with salt for the same exact reason.
This looks delicious! I’ll be trying it for sure with a low carb pita bread 😋
New here and I'm a bariatric surgery patient. This is perfect for me!
I made your Chicken Fajita's in the Air Fryer. So good. My husband and I agree it will now be part of our meal plan. Very easy and delicious.
Yay!! Happy to hear 🙂😋
Thank you for sharing your recipe with us it looks delicious. I got two air fryer’s for Christmas and I’m looking for healthy recipes. ❤ p.s. not trying to be weird but I’ve always loved the way you eat your food 😅
Tysmuch for easy mp videos! ❤
Se ve rica la comida!! Voy a intentar de hacer esta receta!! 😋
I love my silicon liner basket - Amazon set of 2!
Love The New Set! Looks like a home 🤩
Thank you.
Thank you for all your hard work making and sharing your yummy recipes please do your own cook book 📕 ❤❤!
Ouuu this looks great I'm excited
This woman is amazing.
I made this tonight let me just say it was delicious 😋 love, love, love!
This looks amazing 🤩
Definitely making this! Thanks! Also, I know you have a link to the air fryer, but not for the one you have. Where’d you get this white one without a bit ol’ digital display? So cute!
Schwarma Spray Olive Oil on chicken then Cumin tumeric Salt Pepper Garlic
Greek yogurt
I love that when you sponsor something it doesn’t take 10 minutes to explain the product.
I would do this for lunch🎉🎉
Thankful for you
I like this!
I will definitely try it❤
Good stuff yo!
How would I cook this without an air fryer? Bake it in a glass dish in the oven at 400° instead??? This recipe looks amazing. I definitely want to try it. Thanks!
This is coming in clutch bc I do not have a working oven at the moment
Mmm I need to try this!
Thank you I’m make this
Great Video. The air fryer link in the description it looks like a different model than the one that is in the video. Do you have a link for the one in the video? Thanks.
More air fryer recipes please and thank you!
Looks delicious! I could almost smell it!! I'm thinking of it with Keto flat bread!! I often use sliced cucumbers as my side, but I like it with a dollop of ranch dressing. Thank you for the great recipes.
Your idea sounds great... I'm going to fix mine like yours!🤣😆♥️👏
Yes!!! Love it ❤
@@LowCarbLove Yours looks great too, Mayra!♥️♥️♥️
Looks amazing! I have been relying on your channel for low carb ideas! Just made the lemon cake in a mug....delicious! Thanks for the meal prep idea.
I’m def making this over jasmine rice
Thanks for sharing im gonna meal prep this for my hubby i for the wk
Hope you enjoy
My favorite meal! Can you please let me know where you got your salt and pepper grinders from? Thanks!
Looks delicious! Do you use full fat or non fat greek yogurt? Also should you use foil or parchment paper in your air fryer? The recipe says use foil but you used parchment in the video. Thank you!
If you guys are wondering they have good cauliflower rice at Trader Joes. Go to the freezer aisle
Make a video how to keep vegetables fresh
So did you move? Your kitchen is beautiful!!
This looks delicious! What kind of air fryer is that?
I watched. This awesome honey chicken meal prep thing last night that you did, but I can't find it in my history or on your play list. Where can I find it. I'm doing it by memory and have no ide how long to air fry it.
What's a good appetite suppressant!
I assume you use plain greek yogurt? Any brand you like over another? Also, can you switch up the veggies?? Thanks! This does look delicious!
@lowcarblove I'm new to keto! When preparing a meal and or snack how do i know how much I'm able to consume? For example you pb cookies. How many of them can i eat? I'm having trouble knowing how much out of the amount made of recipes I can consume. Thank you!
What are you cooking in? I just started watching you & I like your recipes.
Thanks for all your content! Are you keto?
I have a question, can you freeze individual portions. I don't like eating the same meal several days in a row. If you can freeze I would spread out over the month. Mix and match with other meals.
Can you please make some recipes showcasing Tajin? I’ve just discovered this seasoning and I’m struggling to use it 😅
Hi! I will add that to the list! Stay tuned ❤
Can you provide a link for the chocolate, containers and the honey you use please.
Videos like these , make me miss being on keto and just low carb in general 😭 but the chips, chocolate and cookies keep pulling me away !
Hehe- you can still try it! 😋
Love chicken shawarma! I lived in the middle east for 5 yrs so it's def a fav.
Yay! How was living there?
@@LowCarbLove interesting. Beautiful country, tough economy.
How do you warm it up later or the next day. How do you stop it going dry?
I have the same air fryer and made the meal exactly like you did. My chicken was not done at all. I had to cook it for 20-25 minutes mixing half way.
It was good though!!! So delicious
Sorry if this is a dumb question. When you "meal prep" do you always put everything in one container (hot and cold items.) Then when ready to eat, separate them so you can heat up your protein? Trying to understand those cute containers.
I made this yesterday and today. I would use less pepper flakes next time because it was too much for us. I followed the recipe and it was great. Today, I mixed the vegetables together in a bowl with oil and salt and pepper for a few hours. I used mini sweet peppers and tomatoes from Trader Joes. Everything came out great.
I'd like to see some fish air fryer recipes.
How much chicken did you use?
I @@TheRealOne24 I used a lb and cooked in batches of 2. Then I divided it over 4 servings.
@@awquerida7602 thanks!
This looks so easy and delicious, this will be a must try. Also, thank you for reminding me to order the airfryer parchment paper, lol.
I'm definitely trying this recipe. My family and I personally don't like cucumbers but I'll try it with some green beans or zucchini.
Looks amazing! 😋 🤤
Thanks Mayra!
Zucchini’s- yum! Let me know how it turns out!
Trying to loose weight & here I am
So... When you reheat that do you take the cucumber or salad out... Or leave it to cook in the microwave
Good evening Mayra. That homemade low carb Chicken Shwarma looks absolutely delicious.
Can you share where your salt and pepper grinder are from?
Yummy ,thank you Myra.
Do you know of any Italian hoagie rolls for keto? Thank you for all your recipes! Thanks for your help!
I don’t! But I can definitely add it to the list! 😊
@@LowCarbLove Thank you for looking!😊
Were do you buy pasture raised chicken 😊
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My husband and I want to start meal prepping but is it true that men and women need different diets?
Hi what size is your air fryer?
What Avocado do you use?
How long does it last in the fridge?
Thank you 🌹🌹
Thanks again Mayra 💛💛💛💛
Definitely making this