Another MASSIVE LOSS This Week - Over 80lbs GONE! | Slimming World Weigh In Week 43

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  • čas přidán 29. 03. 2024
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    It's weigh in week 43! I was shocked at how much I lost this week when I stepped on those scales! Tune in to find out just how much this was...
    I've joined TikTok! Give me a follow... @ScottishFoodieLassie
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Komentáře • 89

  • @hjcdormouse7337
    @hjcdormouse7337 Před 3 měsíci +6

    Thank you Denise.
    I got email reminder saying my first 12 weeks of SW is due to finish 6th April.
    I have said how hard it is not getting big loses only ever getting a 1lb or 0.5lb a week.
    I had 2 choices throw hands in air and go I have learnt a lot but paying out no more or decide do I pay monthly or commit to longer.
    I will not lie it took me all day to decide.
    I just signed up for a year.
    I am not going to have this physical and mental weight carried about any more and I need to accept 1lb or 0.5lb a week is better off than on.
    My husband came thro with dog food and said pick it up and carry to kitchen...
    I was why and reply was just do it so heaved it thro with mad mutt going loopy.
    I am now what was that about he was that is 10.5 lbs you are no longer carrying be proud of yourself... I was shocked at weight.
    I cover being shy so well bar few folk who know me well others say I am full of confidence but am so not...
    I stand up first to speak so I can fade quickly into background.
    Very few pictures of me at my daughters, wedding and only she has those ones.
    I am proud of my husband who goes round shop with app and scans foods and joins me with same meals, has stopped buying cake... If I want cake I get double pleasure by having to bake it first...i only have a slice not whole cake🤦‍♀️
    This weekend I am so sad as have Memorial Comedy Night for my friend, my best friends husband.
    I am constantly there for her holding her tight over months before and now weeks since his death and will always be there.
    Tomorrow I will eat food that has been prepared it is 1 night and it will literally only happen once there is not another memorial but rest of week I will eat mindfully but all good food..
    I put money in cute money box for everytime I lose weight so at end when I reach what I am aiming for I have money to treat myself just for me whatever I can afford with it.
    I have just found a note and £100 taped to money box saying had you gone month by month instead of committing to a year it will have cost £100 more this is for the " just you fund" as you give to everyone and take nothing for you... also had you stopped it would have cost more than money.
    Yep the husband who yesterday trolled shops asking did they stock hair product I need and had staff in hoots as he is bald😂
    So as I finish as I started this uber long comment by saying Thank You Denise if not for you randomly popping into my recommended I would not have been able to put down weight of dog food this morning as it would still have been on me 💜
    Have a lovely Easter 🥰x

    • @ScottishFoodieLassie
      @ScottishFoodieLassie  Před 3 měsíci

      Hi Dormouse, well your husband was correct in showing you just how much you’ve lost! It is quite astounding when you physically move the weight or pick up the weight that you’ve lost. I’ve lost almost 2 equivalents of Logan, my step son. He weighs just under 3 stone and I’m approaching my 6 stone award…it is hard to make sense of in your head!
      I’m glad that your friend has a fantastic friend in you, I am very sure that she must love you and be grateful for you every day. I do hope that the memorial comedy night went as well as it could go for you all.
      That is a fantastic idea! I haven’t planned or put any money away to go alongside my losses in weight, but perhaps I will start 😊.
      I’m so pleased that you found my channel, I really am so grateful.
      I did a test live video last night, which is now on my channel. It can be watched retrospectively. Please keep an eye out for my next community post, which I aim to post later this evening. I plan to do another live later this week, and I will announce it on my community posts section. Have a good week 🩵 before you know it, you’ll be picking up 2 sets of dog food! xx

  • @janeanderson8236
    @janeanderson8236 Před 3 měsíci +1

    You are an inspiration to all your followers, Well Done. x

  • @BarbaraGray-ip9su
    @BarbaraGray-ip9su Před měsícem +1

    Listening to you certainly motivates me, thank you for sharing your story. I will enjoy looking back on all your videos and learning the tips to succeed on my weight loss journey ❤

    • @ScottishFoodieLassie
      @ScottishFoodieLassie  Před měsícem +1

      Hi Barbara! Lovely to hear from you today. Thank you so much for taking the time to comment. I hope the videos will be helpful and I am grateful to have you onboard with my journey. Take care, all the best 🩷 x

    • @BarbaraGray-ip9su
      @BarbaraGray-ip9su Před měsícem +1

      Thank you for taking the time to reply, I have just joined SW this week so I’m now on the same journey that you have been on. You certainly motivated me to join, if you can do so well then I thought maybe I can also. I will continue to watch you for all the tips to succeed 🙂

    • @ScottishFoodieLassie
      @ScottishFoodieLassie  Před měsícem +1

      @@BarbaraGray-ip9su thank you so much! I really appreciate you updating me on your healthy lifestyle change! I have just arrived back from holiday this morning at 4am. I have been 75% back on plan today. Back to 100% tomorrow…I think I will need a month or so to get back to my weight that I was, before my holiday. I feel very bloated all over! Best of luck 💜

  • @daniellebrogan8699
    @daniellebrogan8699 Před měsícem +1

    I absolutely loved that video, thank you xx

    • @ScottishFoodieLassie
      @ScottishFoodieLassie  Před měsícem +1

      Hi Danielle! You’re so very welcome 💜 if I can be of any help, let me know. I’m glad that you enjoyed the video, I’m so grateful for your support xx

    • @daniellebrogan8699
      @daniellebrogan8699 Před měsícem +1

      @ScottishFoodieLassie thank you, it was very inspiring. Only joined last week

    • @ScottishFoodieLassie
      @ScottishFoodieLassie  Před měsícem +1

      @daniellebrogan8699 thank you! Well done on joining, it isn’t easy to make a the leap to follow a healthier lifestyle, but I do wish you the best of luck with it all ❤️

  • @lorainebaldwin4426
    @lorainebaldwin4426 Před 3 měsíci +1

    Well done on your loss .I felling you

    • @ScottishFoodieLassie
      @ScottishFoodieLassie  Před 3 měsíci

      Hi Loraine, thank you so much. I hope you enjoyed my video, thanks for taking the time to watch and comment on this video too. Take care x

  • @doreenbothroyd879
    @doreenbothroyd879 Před 3 měsíci

    Well done Denise hope you do well this week and get to your next target.x

  • @emmaberry8706
    @emmaberry8706 Před 3 měsíci +2

    ❤ i have just stumbled accross your channel and oh my goodness.. how informative and relatable 👏 loved this video in particular... thank you xx

    • @ScottishFoodieLassie
      @ScottishFoodieLassie  Před 3 měsíci +1

      Hi Emma! Thank you so much 🩷 I am please that you have found my channel, welcome 🤗. I am glad that what I discussed in this video is relatable and informative, thank you so much! Are you following Slimming World too? Take care! Xx

    • @emmaberry8706
      @emmaberry8706 Před 3 měsíci +1

      Im so pleased you have done this channel as I think Slimming world have had bad press 😢 which baffles me as a fellow health care worker. When patients are struggling to lose weight we can offer 12 weeks for free so... 🤔🤣 yes I am and love the flexibilities and feeling healthy.. youve done truly amazing.. ❤xxx

    • @ScottishFoodieLassie
      @ScottishFoodieLassie  Před 3 měsíci +1

      @@emmaberry8706 thank you! My channel started last February. I only started doing SW last May. I don’t know if you have looked at my first videos yet, but I shocked myself by seeing myself on the TV the other night and I was about the heaviest weight I had ever been! Such a difference now thankfully 🩷 thank you for being so kind and watching. Take care, have a great day xx

    • @emmaberry8706
      @emmaberry8706 Před 3 měsíci +1

      @ScottishFoodieLassie im having a binge.. most definitely inspiring.. have a great day 😀 xxx

  • @alan7368
    @alan7368 Před 3 měsíci

    Wow well done, that’s an amazing result!

  • @janesdresser8843
    @janesdresser8843 Před 3 měsíci

    I watched you good to go vlog and mine was rubbish. Anyways was shocked how different you look now, it's amazing to look back. Well done ❤

    • @ScottishFoodieLassie
      @ScottishFoodieLassie  Před 3 měsíci

      Hi Jane, I am sad to hear that your TGTG bag was not what you expected. Some places are much better than others but it is a luck of the draw! Thank you so much - I barely recognise myself from last year x

  • @chanelchilley5844
    @chanelchilley5844 Před 3 měsíci +1

    Well done😊

  • @SFLJames
    @SFLJames Před 3 měsíci +1

    Excellent result! 🎉

  • @antoniavalente5164
    @antoniavalente5164 Před 3 měsíci +1

    Well done Denise I lost two half pounds this week one more pound to get my three stone award listing to you tonight I feel you were telling my life story I wish I had wakened up to this years ago but better late than never 🎉

    • @ScottishFoodieLassie
      @ScottishFoodieLassie  Před 3 měsíci

      Hi Antonia, massive congratulations on your THREE STONE award! That is a fantastic achievement. So many of us are in similar positions when it comes to weight being linked to life events, it's comforting to know we can all help each other! Have a wonderful Easter, Denise x

  • @mariecurran772
    @mariecurran772 Před 3 měsíci

    Denise well done you are I amazing person and you have wonderful personality I myself I got to tragedy weight at Christmas I have lost 5 half stone but I got knocked down and can't walk the way I bid so I have but on 3 stone but watching you has given me the support I need to get I t off again thank and have a wonderful Easter 🐰🐣

    • @ScottishFoodieLassie
      @ScottishFoodieLassie  Před 3 měsíci

      Hi Marie! Thank you so much, I am really pleased that you think that I come across so well. Wow, Marie - that is absolutely terrible, I am so sorry to hear of your accident. Take your recovery slowly, listen to your body. I hope you had a lovely Easter, have a fantastic week ahead xx

  • @carolking4124
    @carolking4124 Před 3 měsíci +1

    Hey Denise, yay! that is great news, am so pleased to see you efforts reap rewards. I mentioned I am badly underweight so on a similar process in reserve, but I have to thank you for being so raw and open, cos alot of what you said really hit home and totally applies to me too. At the moment it is really hard, but I just have to train to do all the reserve and not restrict anything, but at the same time get decent nutrition. I can do it, and am so grateful for you spelling things out so clearly, esp like not being harsh on yourself and making a plan and routine. I think planning can help me, and so I will try that, so if I know I have to have milk and biscuit, then thats what I'll do, Cant wait to see the Copenhagan vlog, and maybe you'll find new stuff you like, for food and interests. Thanks again

    • @ScottishFoodieLassie
      @ScottishFoodieLassie  Před 3 měsíci

      Hi Carol, thank you so much! Yes, you did mention being underweight but I am pleased to hear that a lot of what I’ve said is still relevant to you. I hope that you are doing well, we do all have tough days, myself included and I think we do have to accept that some days are just going to be less than ideal, compared to others. It’s what we do after a less than ideal day that will help or hinder us!
      Please let me know how you find the planning aspect of things, I enjoy it. I even just type it into my notes really quickly/roughly on my phone and go by that. Also helps me buy or plan to buy things whenever I need them too, so it saves me time and money as well.
      Really looking forward to Copenhagen too - roll on next Thursday! Please keep an eye out on my next community post, I will be announcing my next live chat this evening. I hope that my next live will be later this week 😊 have a great day Carol xx

  • @user-ky7pt8pp9i
    @user-ky7pt8pp9i Před 3 měsíci

    I had a really nice compliment today at the gym.
    Some People know I go to slimming world as a target member
    A woman I know said that I must be an inspiration to people at slimming world!!!!
    I have lost approximately 4 stone in total
    2 and a half stone of it at slimming world (as I struggled at home by myself. )Also my Son and his girlfriend who do bodybuilding as a hobby said they can’t believe my muscle tone on my arms and shoulders have so much definition!!!!!
    I love your channel Denise. I think when you are on a weight loss journey it can not only help you physically but also mentally as you change old habits into new more positive ones.
    Take care ❤from Angie a subscriber

    • @ScottishFoodieLassie
      @ScottishFoodieLassie  Před 3 měsíci

      Wow Angie! What a fantastic compliment and achievement. I am very lucky to have such lovely people like you, backing me up all the way! I really do appreciate it. Keep up the hard work! xx

  • @deborahvincent1289
    @deborahvincent1289 Před 3 měsíci +1

    Absolutely love your videos and huge well done xx

    • @ScottishFoodieLassie
      @ScottishFoodieLassie  Před 3 měsíci +1

      Thank you so much! Please let me know how you get on with joining this week. If I can be of any help, just let me know! X

    • @deborahvincent1289
      @deborahvincent1289 Před 3 měsíci

      @@ScottishFoodieLassie thank you so much I will do xx

  • @kimmcanally597
    @kimmcanally597 Před 3 měsíci

    Wow what another fabulous week Denise, you are doing amazingly well, I wish I could come up with some new words and expressions when you continue to have such fantastic results. Sorry you haven't got much time off over Easter but I hope you enjoy yourself all the same 🥰🥰xxx

    • @ScottishFoodieLassie
      @ScottishFoodieLassie  Před 3 měsíci

      Thank you so much! I really appreciate your unwavering support Kim. I filmed my first ever CZcams Live tonight - I'm pleased that it went well. I hope you had a lovely Easter. Have a great week :) xx

  • @janesdresser8843
    @janesdresser8843 Před 3 měsíci

    I have been so bad on plan last two weeks, I pulled my back out and couldn't cook and was full of cold. Managed a maintain last week which I was relieved with. Just trying to pull it back today before weigh in on Tuesday.
    Holiday on the 27th want to get into the next stone bracket & my 3 stone award ❤

    • @ScottishFoodieLassie
      @ScottishFoodieLassie  Před 3 měsíci

      Hi Jane, really pleased to hear that you managed to maintain, despite your back injury. I hope that your back injury is settling down a little, and that you have sufficient time to recover before your holiday. Have a lovely week! I have no doubts that you will achieve your 3 stone goal award before your holiday x

  • @emmasifi5979
    @emmasifi5979 Před 3 měsíci

    Well dons Denise your doing so well I can so relate to what you was saying this is me I can’t get in the bath or do my shoe laces up but my health is at risk now your so inspiring to me xx

    • @ScottishFoodieLassie
      @ScottishFoodieLassie  Před 3 měsíci +1

      Hi Emma. Thank you for watching my video. I am sad to hear that you are feeling like I was, but you can and will make positive change. Recognising the risk and issue to your health and daily lifestyle is a really important step in aiming to make plans to live a happier, healthier and fulfilling life. Have a lovely week xx

  • @VanessaMWR
    @VanessaMWR Před 3 měsíci

    Great content - thank you it’s very inspiring!

    • @ScottishFoodieLassie
      @ScottishFoodieLassie  Před 3 měsíci +1

      Thank you for the kind comment Vanessa, I get just as much inspiration from you guys at home. I hope you have a wonderful Easter. Denise x

  • @GH_SW
    @GH_SW Před 3 měsíci

    Brilliant loss, well done! I've had family visiting this week and I've been off work so out of routine, but I'm really close to target and I might even get there before we go on holiday on April 5th 🤞

    • @ScottishFoodieLassie
      @ScottishFoodieLassie  Před 3 měsíci +1

      Ahhh brilliant that you're so close to target! I've got my fingers and toes crossed for you. It's good that you had some casual time with the family though, have a happy Easter! Denise x

  • @sammyrichardson7305
    @sammyrichardson7305 Před 3 měsíci

    Well done what a great loss. Many thanks for the videos that certainly help more than you will ever know

    • @ScottishFoodieLassie
      @ScottishFoodieLassie  Před 3 měsíci

      Hi Sammy, thank you so much for watching and the nice comment. It definitely works both ways, I get so much motivation from you guys watching at home too! Have a lovely Easter, Denise x

  • @user-ug9bp7un1o
    @user-ug9bp7un1o Před 3 měsíci +1

    Fabulous! Well done on another great loss ❤! Xc

    • @ScottishFoodieLassie
      @ScottishFoodieLassie  Před 3 měsíci +1

      Thanks so much! I really appreciate your support and encouragement 🩷 I hope that you had a lovely Easter weekend 🐣 xx

  • @sandyowen4632
    @sandyowen4632 Před 3 měsíci

    Lovely video Denise congratulations beautiful girl I’m so happy for you. Have a fabulous Easter weekend. Lots of love Sandy 💞

    • @ScottishFoodieLassie
      @ScottishFoodieLassie  Před 3 měsíci

      Thank you very much Sandy, I hope you also have a fabulous Easter weekend! Denise x

  • @bevholton8905
    @bevholton8905 Před 3 měsíci +1

    My goodness Denise you should feel so proud of yourself, you look brilliant. I lost 1.5lb last week but maintained again this week ,only 4.5lbs to go till I’m at 3stone and yes I’m proud of myself and people are starting to notice I’ve lost so nice to hear .
    Have a great Easter even tho your working and a great week xx

    • @ScottishFoodieLassie
      @ScottishFoodieLassie  Před 3 měsíci

      Hi Bev! Thank you so much. Well done on your losses and achievements so far, you should be really pleased and proud of what you’ve managed so far. It is nice when people notice, but if they don’t say anything, don’t presume that they haven’t noticed! Some people are just too scared to say anything to someone or don’t want to compliment you, it’s as simple as that! I hope you had a great Easter, and have a great week too 🩷 xx

    • @bevholton8905
      @bevholton8905 Před 3 měsíci +1

      @@ScottishFoodieLassie Hi Denise .it was lovely to speak to you on your live chat you did so well , have a great week xx

  • @lorainebryce8229
    @lorainebryce8229 Před 3 měsíci

    Hi another fab vlog. You definitely are worth so much more than how you were feeling. Glad you are now feeling so much better within yourself. Sadly I think we have to get to a place before we then do something about it. No one is coming we have to dig deep and do it ourselves. Again well done to you on your journey 💞

    • @ScottishFoodieLassie
      @ScottishFoodieLassie  Před 3 měsíci +1

      Thank you so much, Loraine. I am so pleased to have you on board with me, I hope that you continue to enjoy my content x

  • @janesdresser8843
    @janesdresser8843 Před 3 měsíci

    Such an emotional vlog, as it mirrors my health , fatty liver was my turning point plus moving was so hard & bending . You definitely made up for your gain this week 😊 well done my lovely 🌹❤

    • @ScottishFoodieLassie
      @ScottishFoodieLassie  Před 3 měsíci

      Hi Jane. I am pleased to hear that you can empathise with me, as I can with you. I am very fortunate to have lovely people like you, backing me every step of the way! I hope that you have a lovely week ahead xx

  • @karenmckinlay1472
    @karenmckinlay1472 Před 3 měsíci

    Wowzer! I know I've said it before but you are amazing! Your honesty is inspiring. Keep doing what you're doing. I'm sure I'm not alone when I say that I look forward to your weigh-in day just to hear how you've done. I've had my grandchildren (and other family) here for the weekend so Sunday lunch today was roast chicken, chicken gravy (synned), potatoes, Yorkshire pudding (synned) and speed veggies but I have to admit that I made a cheesecake (my daughter-in-law's favourite as she can't eat chocolate) but I did use low fat cream cheese and Kvarg vanilla quark instead of double cream. I worked out the syn value and, although over my daily allowance, I have at least counted it. And tomorrow is another day 😊 Happy Easter, Denise 🐣 xx

    • @ScottishFoodieLassie
      @ScottishFoodieLassie  Před 3 měsíci +1

      Awww, thank you so much Karen. You are so very kind.
      I am incredibly lucky to have such lovely people like you, backing me up all the way. It sounds like you've had a lovely weekend, and that you worked out an excellent SW friendly roast dinner too - yummy! I hope that you had a lovely Easter and have a great week xx

  • @annemariemcl1730
    @annemariemcl1730 Před 3 měsíci +1

    Hi Denise , That was a great vlog ,I really enjoyed it and got so much from it , thanks for taking the time to make these vlogs , you are also doing amazing on your weight loss journey , I have had 2 days off plan with Easter etc and my wedding anniversary is this Thursday so i wont be on plan that day either but i will draw the line on Friday and get back on plan , I got to target at Christmas by losing 3 stone , but probably put on a few pounds this week so i will have to brave the scales this week , I know i have lost 3 stone but sometimes get a bit disheartened as within family etc only 2 people have said "oh you are looking good have you lost weight " , I was just wondering do you get any positive comments from anyone about your weight loss . Thanks and have a good week ♥

    • @ScottishFoodieLassie
      @ScottishFoodieLassie  Před 3 měsíci

      Hi Anne Marie! I'm so pleased that you enjoyed my first ever live vlog - I wasn't sure anyone would watch! I'm pleased to hear that you have had a lovely Easter, and hope that you enjoy your wedding anniversary. Have you anything special planned for it?
      Sometimes, I wonder if people are too nervous to say anything at all about someone's weight. Sometimes, people may think that it is not their place to say, or they do not want to say anything that may embarrass or upset the person who is losing weight. I am only now only getting significant comments and compliments now, after nearly losing 6 stone, so please don't be disheartened. You are doing this for you, and you should own it! x

  • @lucysnanpullen3780
    @lucysnanpullen3780 Před 3 měsíci +1

    Congratulations gorgeous girl, I cannot believe the change, the confidence now shines out of you, and you really are a role model for the Slimming World journey. You are quite right, as you say, you very often are thirsty not hungry and if you have a drink the hunger abates. You should be really proud of yourself, you have worked so hard and consistently and you are such a pretty girl, the happiness really shows in your body language now and I know you will achieve everything you want to. Have a good week and we’ll look forward to your next vlog ❤xx

    • @ScottishFoodieLassie
      @ScottishFoodieLassie  Před 3 měsíci

      Hello! Thank you so much. I really do feel so much more confident and it feels comfortable, that’s the best way I can explain it. I do try my best, but I do have tough days or evenings too as that is when I’m home and if I have had a less than ideal day, it’s when I need to keep busy to not turn to boredom eating.
      I am scheduling a live for later this week, so please keep an eye out for my announcement on my community post later today. Thanks, have a great week! Xx

  • @tinaturvey2301
    @tinaturvey2301 Před 3 měsíci

    Well done you're such an inspiration. I had lost 4 and half stones but just had a new hip. Weight has gone up by 8 pounds. You are warned your weight will increase with this op but it's so disappointing xx😘

    • @ScottishFoodieLassie
      @ScottishFoodieLassie  Před 3 měsíci

      Sorry to hear of the post op weight gain Tina, but I'm sure it'll only be temporary and you'll be back on it in no time! How are you feeling post op? Happy Easter, Denise x

  • @lesleyward2951
    @lesleyward2951 Před 3 měsíci

    Great loss 🎉

  • @suelong2691
    @suelong2691 Před 3 měsíci +1

    Well done Denise what a fab result. I keep saying this but you are doing amazing. I am ashamed to say I have been off track for a few days now. From tomorrow though I will be getting bus to work and that includes half hour walk every day so surely that is going to help me. I am so determined now. I will take whatever scale says this week and move on. You are my Inspiration. Thank you so much ❤xx

    • @ScottishFoodieLassie
      @ScottishFoodieLassie  Před 3 měsíci

      Hi Sue! Thank you so much. Please never be ashamed, we all need some time off and a break. You have recognised your desire to make better choices and walking will be great for you too! Always look for the positives 🩷 Have a great week xx

    • @suelong2691
      @suelong2691 Před 3 měsíci

      Sorry Denise I meant to touch on subject of binge eating. I used to struggle so much with this. I would eat and eat and eat anything and everything till I was so full I felt sick. I am a worrier and that would trigger my eating. I have controlled this now thankfully but still have the odd blip. Thanks for bringing this up. I was in denial but then realised it was a problem and I had to turn it around xx

  • @lindaconn5781
    @lindaconn5781 Před 3 měsíci +1

    Video not so clear tonight but doesn’t detract from your excellent achievement 🎉

    • @ScottishFoodieLassie
      @ScottishFoodieLassie  Před 3 měsíci +1

      Hi Linda, thanks for watching!
      This is normal when a video is just uploaded on CZcams. The first hour or so they only offer the video in standard definition. It’s takes about an hour for them to upload the HD and 4K versions of the video. Normally I schedule the video to go live about a day after I upload it, however I let the video go live straight away tonight.

    • @theduchessofmearns
      @theduchessofmearns Před 3 měsíci

      Great result !

  • @irenebaird4456
    @irenebaird4456 Před 3 měsíci

    Well done to you I have been really skinny when I was young through nerves when I was in my twenty’s life things happen I am now 71 and at a weight that I am happy with and my doc so I understand each person is on there journey at different times happy Easter 🐝🐝🐝

    • @ScottishFoodieLassie
      @ScottishFoodieLassie  Před 3 měsíci

      Hi Irene, thanks for sharing your weight loss experiences with me, I really appreciate it. You are very right, you need to be happy with your weight. Everyone really is their own journey. Have a lovely weeK! xx

  • @janesdresser8843
    @janesdresser8843 Před 3 měsíci

    I do think your body craves carbs and sugar when you are tired to give you an instant boost to lift you ❤

    • @ScottishFoodieLassie
      @ScottishFoodieLassie  Před 3 měsíci

      This definitely was the case for me Jane, it's almost like an addiction. It's okay for the sugar hit once every now and again but it's when it becomes every day the weight creeps up! Have a happy Easter, Denise x

  • @user-fk8rb8ue5h
    @user-fk8rb8ue5h Před 3 měsíci

    Fantastic. And even if you stick for a month (which I'm sure you will not) you would still have lost 1lb a week which is a steady loss.

    • @ScottishFoodieLassie
      @ScottishFoodieLassie  Před 3 měsíci

      Thanks for watching Dennis, I hope I don't stick for a month but I do have a couple of challenging weeks ahead in the way of the holidays to Copenhagen and Tenerife. I'll need to keep my steps up and just enjoy the time away food-wise! Happy Easter, Denise x

  • @beanfeast57
    @beanfeast57 Před 3 měsíci

    Thank you Denise. This was an amazing video, so full of good advice and inspiration. Well done on your fantastic loss. Your dedication is astounding. I'm cheering you on towards your 6 stone award. Happy Easter. Shell X

    • @ScottishFoodieLassie
      @ScottishFoodieLassie  Před 3 měsíci

      Hi Shell, thank you so much for the encouragement and for watching my video! I've got my eye on the prize with the six stone award! I'd love to get it before Copenhagen. Have a wonderful Easter, Denise x

  • @lynneosborne5200
    @lynneosborne5200 Před 3 měsíci

    Wow! You where 21 st what an amazing weight loss, so you must be around 15 st now but il tell you what you dont look it, you look great. Im 14 stone and look it but you dont. What do you want to get to, il be happy at 11 stone anyway well done xx🎉

    • @ScottishFoodieLassie
      @ScottishFoodieLassie  Před 3 měsíci

      Yes! Thank you! I was 21 st and 0.5lbs. I now weigh 15 stone 4lbs. My overall goal is to reach 12 stone 7lbs. I hope the you have a successful and happy week ahead xx