Why Tongue Suction is Essential
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- čas přidán 11. 09. 2024
- Taken From: • Myofunctional Therapy,...
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Amazing.
1 thing tho : myofunctional community still believes that teeth should be slightly apart while orthotropics supports light touching.
I keep seeing myobros with great maxilla but the mandible is not on the same level, I haven't noticed this pattern with orthotropics
Do you think mewing could help with overbite and recessed jaw?
@@fldsmdfr9107 that's the goal yes, and it's also important to chew
@@fldsmdfr9107 yes but change to hard diet
So it's lips together teeth apart tongue on the roof of the mouth rather than lips together teeth together tongue on the roof of the mouth?
No teeth together for sure. It fixed my TMJ
@@lukenow432 no youre wrong, teeth should not touch when mewing
@@jjj-bl8yf mike and john mew say teeth should touch. They say its almost as important as having the tongue on the roof. It balances out the TMJs, i had TMD my whole life and one week after hard chewing and teeth together, it disappeared.
@@lukenow432 find me a video of them saying the teeth should touch, he specifically says the teeth should not touch. I actually have TMJ and teeth touching is the exact opposite
@@lukenow432 the myofunctional therapist in the video literally says teeth should not touch too
I think she is at her max.
Can you do a video on financing this journey and how you financed yours?
Really important
i can’t breathe with the suction method but when im pressing my tounge on my palate i can breathe ( my palate in narrow )
Any tips on how to improve my breathing problems?
Your upper jaw and lower jaw should be slightly apart. That is the final step according to this woman in the video.
You're probably putting your tongue back too far
If you have a narrow palate and cant breath you need palate expansion mano
Im currently almost a month into mine because of my narrow palate, you need it
@@ojcarre2432 maybe true
hi guys i’m 14, I have a recessed maxilla and mandible and I am looking for some advice on how I should fix it. I mew all day and night as well as thumb pulling. I’ve been researching MARA, herbst appliances, etc. What orthodontic treatment can help my recession?
I have done many research in this topic it really depends on your base. But the best advice to many patient is straight double jaw surgery. But sense your 14 continue mewing. But save your money till your 18 though because if mewing does not work then paying for double jaw surgery will most likely be the best outcome particularly a high lefort cut. Just mew for now and save money in case it isn't enough.
Also chew
First I recommend you to know if you have enough space in your upper palade, if you don't, I would recommend you an MSE expansor, and just keep mewing, also be sure that you don't snore at night, you could do this with snorelab. Just keep mewing and also chew hard, that also gives signals to your jaw and maxila to grow wide and forward, with tje omus that you will have strong biting face muscles
suction hold mewing, chew hard gum 4-5x a week
Does mewing work in adults over 40? Does it really expand the bone?
Would you really want to be able to move your bone with your tongue
Eh it could. But very slowly. Much slower than it would when your ages from 5-20. But it’s worth it just in general. So you might as well just do it. Who knows maybe you come out looking like Brad Pitt.
@@aidandedecker4246the main way you will know that your doing it right is if you feel a bit of a soreness in your cheeks kind of next to your cheekbones. You shouldn’t really feel any pain at all. Just a soreness
so what exercises does she do?
I think maybe find the full video that this was taken from because i want to know to
because it's hard to maintain. the vacuum causes breathing problems for me and everyone i asked.
Do you nose breathe? I nose breath and haven’t noticed anything problems with breathing unless I’m stressed.
@@annemarieflynn9256 yeah but it's like breathing from a paper bag in a bad way
@@manawa3832you might have a deviated septum
Then you have a constricted nasal passageway. Tongue on the roof makes nasal breathing easier not harder.