I also have this kind of defence mechanism where I don't want to share or open up with anyone simply because they just want hear and talk but don't feel empathetic or supportive towards me. I happen to reveal my deepest things to certain individuals and it turned out exactly the way i thought. They used that against me or just made fun of it. So even if I'm very depressed now I just keep all of those stuff inside. I'm really tired of people treating me badly even if I was there for them during their difficult times. Ffs.
Same here đ. I do the same and almost every friend of mine say that I am selfish. But I really really care about my friends can explain everything to them which I am going through đą
I have mental brake down bc I am fat.I go in public and see all these girls who are elegant and wearing crop tops and here me wearing a hoodie and baggy pants bc Iâm insecure.In public or in the beach people always give me bad looks.Everyday I starve myself just bc I want to lose some weight.I just want to be those elegant pretty blonde hair girlsâŠ:(
I push people away when Iâm struggling too - Iâm afraid they wonât be able to deal with the deepest darkest depths of my problems.
No one should suffer alone, there are always people you can talk too â€ïž
I Think i can Relate.
It takes a toll to Explain Whatâs Happening
Over Text Messages. đ
I also have this kind of defence mechanism where I don't want to share or open up with anyone simply because they just want hear and talk but don't feel empathetic or supportive towards me. I happen to reveal my deepest things to certain individuals and it turned out exactly the way i thought. They used that against me or just made fun of it. So even if I'm very depressed now I just keep all of those stuff inside. I'm really tired of people treating me badly even if I was there for them during their difficult times. Ffs.
This is so helpful. Iâm usually the one chasing and texting my friends and didnât look at it from her point of view
Same here đ. I do the same and almost every friend of mine say that I am selfish. But I really really care about my friends can explain everything to them which I am going through đą
Keep talking â„ïž
I've been in her friend's shoes lately đą
I have mental brake down bc I am fat.I go in public and see all these girls who are elegant and wearing crop tops and here me wearing a hoodie and baggy pants bc Iâm insecure.In public or in the beach people always give me bad looks.Everyday I starve myself just bc I want to lose some weight.I just want to be those elegant pretty blonde hair girlsâŠ:(
everything
The takeaway is that, in my opinion, you are learning from your mistakes.
A mental health problem is Not a Mistake. đ€·đ»ââïž