10 DEADLY Things You Should NEVER Do AFTER Diving

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  • čas přidán 31. 05. 2024
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    What should I avoid doing after diving? Here are 10 potentially dangerous or deadly activities divers should NEVER do after diving, such as flying, known to cause decompression sickness (DCS) due to pressure changes. Discover why activities at high altitudes, including mountain climbing, ziplining, parasailing, and skiing, carry similar risks of getting the bends. Gain insights into less-known hazards, like deep tissue massages, hot showers, and hot tubs, that could speed up nitrogen off-gassing and lead to DCS (the bends). Understand why drinking after diving, due to its dehydrating effect, is another DCS risk. Learn about the dangers of freediving after scuba diving, where rapid compression and ascent can increase the chances of DCS. Recognize the importance of avoiding strenuous exercise, honoring surface intervals, and paying close attention to your body and symptoms after diving. Equip yourself with the knowledge needed to identify potential signs of DCS and understand why unusual symptoms should never be overlooked.
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    ⏰ Timecodes ⏰
    0:00 10 Deadly Things You Should NEVER Do AFTER Diving
    0:43 Disclaimer
    0:55 Flying After Diving
    3:54 Mountain Climbing / Driving Over Mountains After Diving
    5:37 High Altitude Activities After Diving (Skiing, Hiking, Parasailing, etc)
    7:51 Deep Tissue Massages After Scuba Diving
    10:15 Hot Shower or Hot Tub After Scuba
    12:28 Drinking Alcohol After Diving
    15:25 Free Diving After Scuba Diving
    18:43 Exercising After Diving
    20:38 Skipping Surface Intervals
    24:17 Ignoring Your Body & Symptoms
    27:47 What CAN I Do After Diving?
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  • Jak na to + styl

Komentáře • 84

  • @CircleHScuba
    @CircleHScuba  Před 10 měsíci +2

    Become a DAN Member 👉 members.dan.org/buddy/2941965
    Do This After Diving ▶ czcams.com/video/HbrAmzTWAt0/video.html

  • @jamiemorris7688
    @jamiemorris7688 Před měsícem +1

    The exercise bit can be a challenge when you are diving in a location that requires walking to get to and from.

    • @CircleHScuba
      @CircleHScuba  Před měsícem

      Totally agree. Just gotta take things slow and easy.

  • @Mike-bq4ot
    @Mike-bq4ot Před 10 měsíci +6

    Good reminders even for experienced divers. I specially like watching the captions where a deco stop can be translated into a disco stop!!! 🎶

    • @CircleHScuba
      @CircleHScuba  Před 10 měsíci +2

      Lol oops! I missed the spelling mistake, dang it! 🤣🤣🤣
      I’m going to leave it for the hilarity

  • @johnsonjohnasson8115
    @johnsonjohnasson8115 Před měsícem +2

    The last suggestion is smart. I just finished 3 days of diving with a group, 2 dives each day. 18 meters max, 30-35 min. I started to get sluggish and short of breath on day 3, and just brushed it off as fatigue. End of day 3 second dive, I’ve got a headache and getting nauseous. Hip pains.
    Out of shape and cold because of water temp? Hip flexors burning because 6 dives in 72 hours in current? Maybe shouldn’t have hard oatmeal and eggs 60-90 minutes before getting into the water?
    Of course at the end of the dive, I felt like something was off. I’m still a newbie so I said nothing.
    I’m back at the hotel, (solo) and start reading about dcs and the symptom types and intervals.
    Iareas of going to the hospital just in case, I found a hyperbaric chamber and made an appt. 2 sessions in 1 day and I feel normal again.
    Dcs? Fatigue? I’m not sure, but I do know I didn’t want to do that last dive. And I bet had I sucked kn some o2 right away I prob could have nipped it in the bud. Lesson learnt!

  • @Teampegleg
    @Teampegleg Před 9 měsíci +3

    I actually went over this with DAN recently. DAN US's guidance is still 24 hours. DAN South Africa's guidance, which isn't burdened with US liability concerns is 4-6 hours. And let's be honest if you listened to DAN US full time professional divers would never be able to exercise, except on a day off. Yet many professional divers do work out, Edd Sorrenson is well known for being ripped and having a gym in his classroom at CA. And Edd is diving not just almost every day but a vast majority of it involves decompression.

    • @CircleHScuba
      @CircleHScuba  Před 9 měsíci

      Agreed on the exercising. It’s something you should do, but the recommendations are there. It’s always interesting with this kinda stuff imo.

  • @erikweise9968
    @erikweise9968 Před 10 měsíci +3

    Had to explain (translate) every single point in this video to my German father this took a very long time 🫤
    But safety is important 😅

    • @CircleHScuba
      @CircleHScuba  Před 10 měsíci

      Dankeschön! Ich habe Deutsch Untertitel, aber ich weise nicht ob sie richtig sind.
      My German is pretty bad now, I haven’t practiced for a few years. But I did put German subtitles 😅

  • @rgford9609
    @rgford9609 Před 4 dny +1

    Very informative. Thank you

  • @noambenmordechai
    @noambenmordechai Před 10 měsíci +3

    Very informative video thank you very much!

    • @CircleHScuba
      @CircleHScuba  Před 10 měsíci

      Thanks for watching and commenting, I appreciate it! You’re welcome!

  • @billpassmore6525
    @billpassmore6525 Před 2 měsíci +1

    Really glad I cam across this channel. Excellent information and as importantly, excellent explanations.

    • @CircleHScuba
      @CircleHScuba  Před 2 měsíci

      Thanks! Glad it was useful for you, welcome to the channel!!

  • @franklinzhong
    @franklinzhong Před 6 měsíci +1

    Thanks for the video! I have always known that I must freedive before scuba diving but didn't know why. Thanks for explaining the science.

    • @CircleHScuba
      @CircleHScuba  Před 6 měsíci

      No problem at all, happy to help and glad you found it useful! How long have you been freediving and scuba diving? I really need to get myself to try freediving for real some time. I've done VERY little in that space.

  • @nysch00
    @nysch00 Před 9 měsíci +3

    Wieso steht da "tödlich" im Titel? Ich hatte eine Massage nach dem Tauchen und was danach sehr müde und bekam Gelengschmerzen. Jetzt weiss ich, ich werde es bestimmt nicht mehr tun. Danke.

    • @CircleHScuba
      @CircleHScuba  Před 9 měsíci +1

      That's in the title because doing these things after diving are potentially deadly. It's kind of like anything else with diving when there's a risk. If you ascend from 18 meters too quickly, you may get the bends. The bends is potentially deadly, but people can be treated.
      A massage is something you have to be careful with immediately after diving, like I say in the video, because it can release gas in the tissues faster than normal which can lead to the bends (decompression sickness).

    • @nysch00
      @nysch00 Před 9 měsíci +1

      ​@@CircleHScuba Vielen Dank für die Antwort. Ich war bei meinem ersten Tauchgang vor dem OpenWater Kurs, welchen ich auf nächste Woche verschoben habe. Dieser erste Tauchgang bis ca. 10 Meter war vor einer Woche. Ich hatte auch leichten Druck im Kopf (trotz Druckausgleich) und meine Nasenschleim löste sich 3 Tage lang. Auch lösten sich Blutplättchen in der Nase. Jetzt geht es mir wieder gut. Ich weiss nicht, ob das alles mit dem Tauchen und der Massage zu tun hatte. Aber wenn jetzt alles wieder gut ist, sollte ich diese Dekompressionskrankheit nicht haben oder?

    • @CircleHScuba
      @CircleHScuba  Před 9 měsíci +1

      You should be completely fine. Kein problem!

  • @user-dr2ko3of5h
    @user-dr2ko3of5h Před 10 měsíci +1

    Very interesting and didactic video!

    • @CircleHScuba
      @CircleHScuba  Před 10 měsíci +1

      Thank you, glad you found it useful!

  • @user-gm2qc3np5o
    @user-gm2qc3np5o Před 8 měsíci +1

    I knew only abut not to ride anairplane, Because of Nitrogen bubbles in the blood by high altitude. I need to more understanding about the down time .

    • @CircleHScuba
      @CircleHScuba  Před 8 měsíci

      There’s definitely a lot to keep in mind!

  • @Engineer9736
    @Engineer9736 Před 3 měsíci +1

    5:58 lol I've been to this place in 2017. It's Kura Hulanda at Westpunt, Curacao. I stayed in the last one of those 10 houses. The place stopped business though.

    • @CircleHScuba
      @CircleHScuba  Před 3 měsíci

      Nice! Sad they stopped business though

  • @garywebber58
    @garywebber58 Před 9 měsíci +1

    Good advice, one question you just finished your dive exited onto the boat that's setting in the hot sun ,how do you compensate for temperature and degasing ??

    • @CircleHScuba
      @CircleHScuba  Před 9 měsíci

      Honestly just stay hydrated, get out of the wetsuit/drysuit, try to find shade. That’s all fine. You’d be sweating to maintain body temperature, where immersing in a hot shower or hot tub doesn’t necessarily allow for that same regulation.

  • @kira07
    @kira07 Před 5 měsíci +2

    your videos are of great quality , I learnt so much, preparing for my first diving experience! I even learnt all words from that basic sign video you shown, so excited

    • @CircleHScuba
      @CircleHScuba  Před 5 měsíci

      Thanks so much for this comment!! I’m glad you’ve been able to learn so much and congrats on the first dive experience!!!! I hope it goes great!

  • @DaveStern2
    @DaveStern2 Před 4 měsíci +1

    great video, thanks! do you happen to know why the recommendation on elevation change (>1,000 feet) isn't the same as no fly time? Commercial flights are pressurized to an equivalent of 6,000 feet altitude. So if I hike to +1,400 feet altitude, that seems to be less change than a flight, yet the recommendation is 24 hrs for a hike like that, vs. potentially 12h or 18h for no fly. Any ideas why?

    • @CircleHScuba
      @CircleHScuba  Před 4 měsíci

      This is a great question. I don’t know why the recommendations are as they are. Maybe a blanket rule in case people are hiking in higher altitudes versus gating rules based on altitude that you’d have to look up separately? 😬
      I’m not sure though, really good question

    • @DaveStern2
      @DaveStern2 Před 4 měsíci +1

      @@CircleHScuba thanks. going diving in Costa Rica! Then on a hike, but dive is in morning (2 dives) and hike to 1,400' is next day. will see what the no fly time on my computer (garmin) tells me! so I'll have 20 hours after dive before we get in the car to drive and won't be after multiple days of diving so feel like I should be pretty close to guideline (if not exactly within). but, everyone's different so we'll see how it goes. agree with the comments to listen to your body.

    • @CircleHScuba
      @CircleHScuba  Před 4 měsíci +1

      Listen to your body more than anything. Is that with Bill Beard’s operation? I’m going this summer! Very excited to hear how it is, so let me know what you thought of it all!

    • @DaveStern2
      @DaveStern2 Před 3 měsíci +1

      @@CircleHScuba just got back. we were diving near Playa Hermosa on the pacific side. it was ok (we had 2 dive days over the days there) .. vis is not that great so no WA photos (maybe macro would work); my experienced dive friend said although the diving wasn't excellent, he saw something new and interesting on each dive (including an octo on one!). We went with a local shop there that wasn't the one you mention, I can look it up if you're interested. it's a great country, I'm sure you will enjoy it!

    • @CircleHScuba
      @CircleHScuba  Před 3 měsíci +1

      I’m really excited about it either way. Thanks for the extra info!

  • @marwanmahmud
    @marwanmahmud Před 9 měsíci +1

    Valuable and life saving information for me as a diver-wanna-be.. 👍

    • @CircleHScuba
      @CircleHScuba  Před 9 měsíci +1

      You’ll be a diver in no time. When is your class in Malaysia?

    • @marwanmahmud
      @marwanmahmud Před 9 měsíci +1

      @@CircleHScuba I plan to get certified before end of this year.. Clearing up my work schedules to give way for it 🤣

    • @CircleHScuba
      @CircleHScuba  Před 9 měsíci +1

      That makes perfect sense, I understand that, haha.

  • @AbNomal621
    @AbNomal621 Před 4 měsíci +1

    By mountain - how much altitude are we talking? I ask because I have heard mountain refer to 100ft or something over 1500ft.

    • @CircleHScuba
      @CircleHScuba  Před 4 měsíci

      Eh, I’ve heard 1000 feet, but in general I wouldn’t go hiking is kind of the main point, or driving over a mountain pass

  • @souswes
    @souswes Před 10 měsíci +2

    You can have my dive beers when you pull them from me in the DCS chamber!!

    • @CircleHScuba
      @CircleHScuba  Před 10 měsíci +2

      😂 just wait a little before starting after diving dang it!

  • @besearchingforwisdom6267
    @besearchingforwisdom6267 Před 10 měsíci +1

    I dove 5 bottles, 80's, mostly 30-45' with some time at 60' and then I flew a 3 hour flight at 30,000' 5 hours after the diving.
    What do you think I experienced?

    • @CircleHScuba
      @CircleHScuba  Před 10 měsíci

      I hope not the bends, but that sounds extremely high risk. What happened?? 😬

    • @besearchingforwisdom6267
      @besearchingforwisdom6267 Před 10 měsíci +1

      @@CircleHScuba
      I was younger and in excellent shape as well as I had a lot of down time experience... and a bit of an extremist all my life so I recommend you continue to teach safe margins always.
      I felt a sleight DCS and actually a little affect on my breathing... And there again I don't recommend doing this.

    • @CircleHScuba
      @CircleHScuba  Před 10 měsíci

      @besearchingforwisdom6267 dang, that’s scary! Glad you’re alright and nothing too crazy happened!

    • @besearchingforwisdom6267
      @besearchingforwisdom6267 Před 10 měsíci +1

      @@CircleHScuba
      I live on the edge always, practicing self control and avoiding any onset of panic... This is not the craziest thing I've done. Another way of testing myself and ability, like rate of ascending, ditching weight belts, cave diving as well as not using a bc. I have saved lives 4 times and many times I've limited dive partners equipment and diving experience based on their ability until I've evaluated their ability to process the total experience. Everyone has a different ability to process something new and I think they should be safe as well as have fun

    • @CircleHScuba
      @CircleHScuba  Před 10 měsíci +2

      @besearchingforwisdom6267 I hear you on pushing yourself but some things are anatomical and physics based, not really a personal limit but a human anatomy limit 😅
      Just be safe!
      That said, I know DAN does a number of studies on divers on a volunteer basis for their research on DCS and such, you should see if you can help! They asked for volunteers a couple months ago for a new study, and afaik it’s all safe they just want to look at bubbles and stuff after diving

  • @Divewith.G.M_Official_Channel
    @Divewith.G.M_Official_Channel Před 9 měsíci +1

    The number one thing that you need to remember when going scuba diving is to always plan a one day in advance hotel room and airplane flight because you do not want to be immediately going on an airplane after scuba diving because the nitrogen in your lungs\body to prevent the bends or you might also get decompression sickness or even die so always remember that😊 so you don't die.

    • @CircleHScuba
      @CircleHScuba  Před 9 měsíci

      That’s exactly what I say in one of these tips! Haha

    • @Divewith.G.M_Official_Channel
      @Divewith.G.M_Official_Channel Před 9 měsíci +1

      But can I ask you a question so I don't know if my dive computer the one that I want to get actually have the gauge that says how long I should not fly and one that I want it's called the the one that I want the brand it's called Osaren something like that Veo 4 dive computer with a compass so please let me know it's that one has it you know what I'm saying.

    • @Divewith.G.M_Official_Channel
      @Divewith.G.M_Official_Channel Před 9 měsíci +1

      Oh yes the lovely back massage at the end of the day you know what I'm saying but but I kind of want a nice deep tissue massage instead of a regular massage but that's actually going to break down the excess nitrogen that's in my body and also the the stress that I've gotten in one day

    • @CircleHScuba
      @CircleHScuba  Před 9 měsíci

      I think you mean the Oceanic Veo 4.0, and if so according to the operating manual it does have the “no fly” countdown.
      I haven’t used that computer but I just found the manual online by googling and took a look.

    • @Divewith.G.M_Official_Channel
      @Divewith.G.M_Official_Channel Před 9 měsíci +1

      @@CircleHScuba yep that's the one and also it's a lot more light and smaller foretravel you know what I mean so that's why I want that one but cool it actually has the countdown on it 👍 but the reason how I found it is on Amazon but obviously I'm not going to be buying it on Amazon you know what I mean because have you ever heard those stories where Amazon packages were thrown you know what I'm saying

  • @observingrogue7652
    @observingrogue7652 Před 9 měsíci +1

    I wonder if diving computers will start telling us, how many hours we shouldn't exert ourselves.
    Like flashing 4 hours, no excursion, 4 hours no exercise no sex. 4 hours defend yourself with a gun, no punching no stabbing.
    And I wonder if games like Subnautica will take account of these real diving issues, like in a mod or a hard mode.

    • @CircleHScuba
      @CircleHScuba  Před 9 měsíci

      🤣🤣🤣🤣🤣 I mean, that’s a little more than I said in the video 😂
      Some say “no fly time” but a lot don’t since it’s not an exact science. Everyone’s body is different.

    • @observingrogue7652
      @observingrogue7652 Před 9 měsíci +1

      @@CircleHScuba
      If you made a video about The Bends, I couldn't find it. In the CZcams search bar, I put Symptoms of the bends, and now I'm watching the science of Decompression Sickness from Waterline Academy. Next is that science experiment of a vile of blood in a pressure chamber. And other videos about how exactly this works. Then how to choose a diving-computer & mask.
      And I'm curious, what do you think of the game Subnautica? It's available on Steam, and there are videos & Let's-Plays about it. That game, and me considering living on a houseboat and hunting food with a harpoon-gun, is what got me into diving.
      Even not hunting, the ocean is so beautiful, and I want to get over my fear of the abyss of deep water, and swimming at night.

    • @observingrogue7652
      @observingrogue7652 Před 9 měsíci

      @@CircleHScuba
      Did I say something wrong?

    • @CircleHScuba
      @CircleHScuba  Před 9 měsíci

      Hey! Didn’t do anything wrong, I’ve been doing some family stuff haha. I try to reply to every comment but that doesn’t always happen, sorry about that!
      This video is on choosing a mask: czcams.com/video/6psyyfcND2g/video.htmlsi=leMulkuNojqhmTdt
      I am planning a video on DCS actually!
      Subnautica is a fun game. It is a game, it’s got some stuff that’s realistic and a lot of things that were inspired by diving but it’s still a game. Fun to play though!

    • @observingrogue7652
      @observingrogue7652 Před 9 měsíci +1

      @@CircleHScuba
      I was worried you already heard about and were sick about it, or thought I wasn't serious about diving. I don't have a gaming PC yet, but games like that increased my interest in life with the sea. I hope a mod comes out to make the diving more realistic, or I'll just pretend and make my own hardmode, like I usually do with other games.
      I look forward to your new video. I'm enjoying everything I'm learning about water things.

  • @yjawhar
    @yjawhar Před 7 měsíci +1

    If you're 37.3° C is a fever. Normal temperature is 36.5-37

    • @CircleHScuba
      @CircleHScuba  Před 7 měsíci

      Not sure what part of the video I say this, but I may have been talking Fahrenheit and doing a rough conversion. Thanks for the numbers!

    • @yjawhar
      @yjawhar Před 7 měsíci +1

      @@CircleHScuba It's around 10:45. Yeah, probably. In centigrade/Celsius, single degrees or even decimals make a big difference!

    • @yjawhar
      @yjawhar Před 7 měsíci +1

      @@CircleHScuba BTW, That's a typo. The temperature you put was 37.7, which is worse 🤣

    • @CircleHScuba
      @CircleHScuba  Před 7 měsíci

      Well shoot, haha, thanks!

    • @yjawhar
      @yjawhar Před 7 měsíci +1

      @@CircleHScuba well, thank YOU for the great content!

  • @asmith5488
    @asmith5488 Před 8 měsíci +1

    the 12H needs to be headed with ( as long as it was not a dive with an adjusted elevation ) I know this is a 1% outlier, but it is a concern like diving lake Tahoe or some other "adjusted not sea level dive"