How to Run and Film with a GoPro

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  • čas přidán 14. 05. 2020
  • I've been running and filming with a gopro for several years now, so I thought I'd share some of my favorite ways to capture running footage.
    If you want to know more about my selfie stick: • My Favorite Selfie Stick
    Thanks for watching! Leave a comment to let me know you stopped by!
    Running footage shot on:
    GoPro Hero 8 Black (paid link)
    amzn.to/2J6iv3j
    Disclosure: It's 2020, so I think we all know how affiliate links work at this point, but for regulatory compliance or affiliate program purposes, I must state that affiliate links do not increase cost to you, but:
    I may earn commissions if you purchase items from Insta360 via my affiliate links.
    "As an Amazon Associate I earn from qualifying purchases.”
    Also, you do not need to use these links. You can also search for these same items in amazon or on any search engine/shopping site of your choice and buy/research them that way.
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Komentáře • 301

  • @DevRunner
    @DevRunner Před 4 lety +24

    Thank you for the tips! You're so transparent and helpful to other CZcamsrs... Very refreshing! I've used many of these same shots on my running videos as well... appreciate you sharing!

  • @praveenmadhavan8479
    @praveenmadhavan8479 Před rokem +1

    You're awesome, Michael. I just started long distance running and I love the way you're able to run at a very good pace and still record yourself. I hope I would be able to do that some day. Thank you for showing us that it can be done and being an inspiration!

  • @tfxcShoes
    @tfxcShoes Před 4 lety +34

    Great tips! You’re the master of GoPro running footage!

  • @ThatRunningGuy
    @ThatRunningGuy Před 4 lety +5

    Awesome advice!!! Thank you so much, invaluable information for new running youtube vloggers. Learning on the go!

  • @scott_strool
    @scott_strool Před 3 lety +1

    So glad I found this again. I ran with my gopro yesterday and got 30 minutes of the street and no sound. Ill be adjusting my settings now before I try again. 👍

  • @drstreetrunner3438
    @drstreetrunner3438 Před 2 lety +2

    Nice mini master class! Great video and Just the encouragement needed to give this a shot myself! Thank you.

  • @DPerezmedia
    @DPerezmedia Před 4 lety

    Thanks! Doing this for fun, and to keep myself interested, so really appreciate the tips.

  • @doresca1634
    @doresca1634 Před 4 lety

    Thank you Kofuzi, you handle it effortlessly, your videos are of very good quality.

  • @TezTezTezTezTez
    @TezTezTezTezTez Před 2 lety +4

    Great tips! I can't wait to try some of these techniques on my next run 😊

  • @DannyPimienta
    @DannyPimienta Před 3 lety +1

    Awesome, I've been contemplating for quite some time filming my trail runs but had zero clue how to not film a complete dumpster fire. Appreciate this one!

  • @9to5runner
    @9to5runner Před rokem +1

    Thanks for the filming while running advice! ❤

  • @nikolasstoebickrunning1629

    Michael, you inspired me to make a second channel dedicated to running. Thanks man, your videos over the years have really helped me!

  • @coupdetaut
    @coupdetaut Před 4 lety +1

    i love this i was thinking of using my old hero 5 , to at least document my progress and i can't wait to use this to document where my runnig is and where it gets to

  • @JordanThomasmedia
    @JordanThomasmedia Před 4 lety +7

    Best GoPro run and film tutorial on CZcams!

  • @CharlZard19
    @CharlZard19 Před rokem

    Literally got a action cam yesterday and selfie stick and you have been a GREAT example of what I've been hoping to do with it. Thanks

  • @sarastefani2632
    @sarastefani2632 Před 2 lety +1

    This was the only video I was looking for. All the information I needed and convinced me to buy an action cam...thanks!

  • @runningwithaj
    @runningwithaj Před 4 lety

    Wicked tutorial. Thank you. I’ve taken copious amounts of notes! I’m really interested to try some shots with the stick extended vs shortened. Thanks again for sharing.

  • @OrientistaemRota
    @OrientistaemRota Před rokem

    Thanks for sharing those tips, Kofuzi. I´ll try to make some videos inspired by your well done job.

  • @gatch45
    @gatch45 Před 4 lety

    Yes, you are the one who inspired me to make videos of my runs. I use the DJI Osmo Action.

  • @georgedigitalmarketing

    Thanks, love your tutorials!

  • @guillermomunoz5531
    @guillermomunoz5531 Před 4 lety +3

    Fantastic masterclass as usual. I also really enjoy watching others like SJD and whatnot, but no one can touch on video and music, really really stunning!

    • @kofuzi
      @kofuzi  Před 4 lety +3

      I really just want to make skate or ski videos

    • @AverageRunningPT
      @AverageRunningPT Před 4 lety

      @@kofuzi hahahaha! Would love to see one of those on this video sometime!

  • @akeilphillip246
    @akeilphillip246 Před 4 lety

    thanks for the tips. Will use some of them

  • @ErikRoseJohnsen
    @ErikRoseJohnsen Před rokem

    Thank you for sharing this! Great tips. 🙂I'll be trying this on today's run.

  • @wilbertlacbay6568
    @wilbertlacbay6568 Před 4 lety

    I plan to get a GoPro as well and start filming my runs especially marathon. Thanks for the tips!

    • @kofuzi
      @kofuzi  Před 4 lety

      Have fun filming!

  • @paultimothyL
    @paultimothyL Před 4 lety +2

    Thanks soo much for this video!! Great info to get those awesome shots like you!! Now I just need to get a GoPro! 😋😂

  • @mlegrand
    @mlegrand Před 4 lety +1

    Awesome video! You knew I'd love this one! 🏃 🎥

  • @TriFitwithTimandAmanda

    Thanks for your video. I came across it the other day and then went out today to run and film with my GoPro. It's definitely all about the different angles and they take practice! I guess I'll be taking the GoPro with me a lot more to try and get better footage.

    • @kofuzi
      @kofuzi  Před 4 lety +1

      Repetition is the best way to ensure you get the shot.

  • @asfasdfadf9820
    @asfasdfadf9820 Před rokem

    Great video, gave me a ton of ideas, thank you!

  • @gatecrasherserge
    @gatecrasherserge Před 8 měsíci

    Thanks mate! Lots of great tips for my next trail run!

  • @GillFisherRunningMySpace

    This is great, I’ve always wondered how you do such cool videos and are the best tips I’ve seen, thank you!

    • @kofuzi
      @kofuzi  Před 4 lety

      I’m glad you enjoy!

  • @ALRUMIE
    @ALRUMIE Před 10 měsíci

    This is the video I watched again & again that’s really inspire me to film my own running video, until today. Just bought My DJI Action 4 yesterday Mike, can’t wait to run & film more, thanks to you 🙏🏼🙏🏼🙏🏼

  • @pjaysantos8037
    @pjaysantos8037 Před 8 měsíci

    Thanks for your videos. Very informative.

  • @Willisthatgoproyguy
    @Willisthatgoproyguy Před 4 lety

    Great tips for other GoPro users. I think you mentioned the 120 fps in an earlier video and I played with it back in February for a race and I really liked the results. You are definitely showing how to get the great angles for shots focusing on the shoes.

    • @kofuzi
      @kofuzi  Před 4 lety +1

      I probably shoot shoes a bit too much

  • @runningformybestlife
    @runningformybestlife Před 3 lety +1

    This was so helpful!! Thank you!

  • @anthonykuchera6743
    @anthonykuchera6743 Před 4 lety

    Very interesting. Thanks for sharing your tips.

  • @user-ml6qs4zk8z
    @user-ml6qs4zk8z Před 2 lety

    I just order a GoPro 9 and this tutorial is really helpful. Thank you :)

  • @jbrapture
    @jbrapture Před 4 lety

    Great tips! Thanks 🙏🏻

  • @jessicasow1841
    @jessicasow1841 Před 2 lety

    Nice one!👌very informative. Thanks 🙏

  • @filblasi
    @filblasi Před rokem

    great advice! still useful in 2022

  • @sandromiranda651
    @sandromiranda651 Před 4 lety

    Thank you for share that tips with us!

    • @kofuzi
      @kofuzi  Před 4 lety

      it's my pleasure. i hope it helps!

  • @mareechmagar5657
    @mareechmagar5657 Před 3 lety

    Thanks Man..great tips 👏👏

  • @MrDavidisdaboss
    @MrDavidisdaboss Před 3 lety

    Thank you for the tips!!!

  • @nicodesimone1261
    @nicodesimone1261 Před 4 lety

    oh ! thank you Ko ! i really appriciate this video !

    • @kofuzi
      @kofuzi  Před 4 lety +1

      I’m glad you appreciate it!

  • @thenextmile
    @thenextmile Před 3 lety

    I appreciate the tips. I'm really hoping to add more interesting shots to my videos and this is definitely going to help.

    • @kofuzi
      @kofuzi  Před 3 lety

      thanks for watching!

  • @rudidup
    @rudidup Před 3 lety

    Super handy hints!

  • @kalicharankhetwal
    @kalicharankhetwal Před 10 měsíci

    Thanks sir Kofuzi. This video really helps me to start my filming journey. Love from India

  • @jptriguy
    @jptriguy Před 2 lety +1

    Dude, we're neighbors! It's not often that I stumble on to a Lincoln Park youtuber. :) I'm gonna keep an eye out for you. I run with my dog and am looking for good ways to film us on our runs. This is very helpful. Thank you!

  • @innesdunbar
    @innesdunbar Před 4 lety

    That was really good, some great ideas to try out. Thanks

    • @kofuzi
      @kofuzi  Před 4 lety +1

      I hope it’s helpful!

  • @superduper312
    @superduper312 Před 3 lety

    Excellent tips fellow Chicagoan!

  • @ENJOY_THE_JOURNEY
    @ENJOY_THE_JOURNEY Před 3 lety

    Great video. Super helpful. 🤙🏽

  • @hsuchihchuan5028
    @hsuchihchuan5028 Před rokem

    I learned a lot of skills from you ,Thank you !!

  • @jay-jay836
    @jay-jay836 Před 3 lety

    Excellent video!!! Thank you !!!

  • @garthly
    @garthly Před 3 lety

    Great information, thanks!

  • @globerunning1437
    @globerunning1437 Před 4 lety

    Thanks for sharing bud!

  • @tobytr
    @tobytr Před 3 lety

    Very nice and simple ideas!

  • @MichaelMansfieldTri
    @MichaelMansfieldTri Před 4 lety

    Thanks for sharing - great tips!

    • @kofuzi
      @kofuzi  Před 4 lety

      Thanks for watching!

  • @antoniohays7344
    @antoniohays7344 Před rokem

    Very helpful thank you

  • @shoshild
    @shoshild Před 2 lety

    Really helpful. Thank you!

  • @grigorijkovalenko6312
    @grigorijkovalenko6312 Před 28 dny

    Great stuff 👍Thank you!

  • @EliasMabuza
    @EliasMabuza Před 3 lety

    Thanks! I'll try these

  • @lucafornarosportperformance
    @lucafornarosportperformance Před 4 měsíci

    Thank you mate! This is very helpful :)

  • @lauradryden
    @lauradryden Před 4 lety

    Always wondered how you film your video clips so this is super interesting! I got an insta360 for my birthday, I've been dying for one for a long time now so looking forward to trying something like this to spice up vids!

    • @kofuzi
      @kofuzi  Před 4 lety

      very exciting!
      and happy birthday!

  • @steevie76
    @steevie76 Před 4 lety +6

    The “Knight Rider” pan move

  • @travelswithmygoprograemeha7031

    Thanks for this, really interesting and useful.

    • @kofuzi
      @kofuzi  Před 4 lety +1

      Thanks for watching!

  • @SammyChon
    @SammyChon Před 3 lety

    nice! I'm gonna try these! thanks!

  • @Jerry-cq5sr
    @Jerry-cq5sr Před 2 lety +1

    Thanks, I started to run this year and finished my first ever half- marathon on Dec-5th. Inspired by your videos and got myself a brand new GoPro 9 just week ago as a gift for complete the race with good result. Now I'm gonna start to learn some movements and techniques in your videos, try to make some vlogs myself. thanks again for your work and really helped me to try new things!!!

    • @kofuzi
      @kofuzi  Před 2 lety +1

      have fun with the GoPro! congratulations on your race!

  • @davidosolo
    @davidosolo Před rokem

    I was just watching one of your other videos and though: how does he does this magic? And then I found this video! Crazy that you did this! Thanks a lot!

    • @kofuzi
      @kofuzi  Před rokem +1

      hope it's helpful!

  • @tanbceug
    @tanbceug Před 4 lety

    Thanks so much for taking the time and effort to make this video. Just so you know, it was your vlog that got me started (about a year ago) with filming with the insta... running with a selfie stick here in Sunny Singapore where humidity is in the high 90's can be really a hassle because of the amount of sweat that will pour onto the equipment... and as you have found out for yourself, how unrobust the OneX can be when it comes to water... for the long runs where i would like to keep my hands free, ( and again thanks to another one of your videos, where you were answering questions on what do you use to help carry your stuff when you're running) my solution is, to get one of those anti-bounce belts by Compressport designed for trial running, these belts have elastic loops that help to hold the poles, I find shoving the selfie stick into the loops very helpful and they are pretty secure too... Just a question on the OneX, what settings do you use to get the slow mo? Keep running, keep safe and stay healthy!

    • @joaquinaraya8363
      @joaquinaraya8363 Před 2 lety

      Can you link that video where he answers questions about how he carries his stuff while running please?

  • @DanRuns
    @DanRuns Před 4 lety

    Very useful tips! I need to invest more time in this side of things

  • @nadahalli
    @nadahalli Před 4 lety +1

    Thanks for this. You are in the non-non-elite of the running footage folks now.

  • @ursulamannix6580
    @ursulamannix6580 Před 3 lety

    Awesome. Just in time.

  • @kyleeschannel8156
    @kyleeschannel8156 Před 4 lety

    Thanks for the tips

  • @Runnerrwe
    @Runnerrwe Před 3 lety

    Great video. I learned a lot

  •  Před 4 lety +1

    Thanks for a great video and an insight in your filming process. Just one master question: how do you manage to control all the stuff going on, besides filming and handling with the stick and a gopro also keeping the pace and checking the route/tempo on the watch and paying attention to the cars, other pedestrians, traffic lights and the traffic whatsoever, especially in these days of running in the city streets and urban areas? I assume in the early morning times of your runs the traffic is not that kind of issue, but still... it's a lot to process to give a great running performance and to take a good shots. Any insights on this matter? Thanks!

  • @frankfield7658
    @frankfield7658 Před 2 lety

    Nice tips. I was thinking about recording my next marathon. But no way am I carrying anything while trying to run a sub-3 marathon, and I'll take to heart your chest mount/head mount thoughts, so... You've cured me of trying that. But maybe I'll shoot other runs with your tips.

  • @vernonttan
    @vernonttan Před 4 lety +4

    First! U just taught all the other running youtubers how to film great!!

  • @blackbelt2000
    @blackbelt2000 Před 4 lety

    KITT 2000 would be honored for the shout out.

  • @IsraelonFoot
    @IsraelonFoot Před rokem

    Thank you...very helpful video

  • @pinoycaster1
    @pinoycaster1 Před 4 lety

    Great Tutorial! Thanks!

  • @adriengoux
    @adriengoux Před 3 lety

    proof that editing is key! I struggle so much getting started with iMovie :( I end up using the gopro App from my phone each and every time

  • @RakshithShetty1812
    @RakshithShetty1812 Před 3 lety +1

    Thank you for this video! How do you record high speed stuff (intervals/tempo, etc.)? Would be tough to focus, wouldn't it?

  • @marz80
    @marz80 Před 4 lety +1

    I own a GoPro 3 Plus White, I have used the head shot angle and chest mounted shots just to get different clips to my video. With that said you inspired me to do what I'm trying to do. Although not good in speaking to the camera. I need to practice on that. Hope to meet you one day, thank you for the tips on how make great video. Last thing, I get weird looks from driver's and I don't know if you get that too. Thanks, Mario.

    • @kofuzi
      @kofuzi  Před 4 lety +1

      My first GoPro was a refurbished GoPro hero 3+. I think it was about two generations old at the time

  • @BurOnOz
    @BurOnOz Před měsícem

    Very helpful tips tricks

    • @kofuzi
      @kofuzi  Před měsícem

      happy filming!

  • @anthonyvu6558
    @anthonyvu6558 Před 4 lety +20

    Please make a video about how you edit. Lots of times i have clips on my phone, but I just dont know how to put it together

    • @kofuzi
      @kofuzi  Před 4 lety +7

      I use Final Cut Pro. But any decent non-linear editor would be enough for what I make. Although iOS apps have been very cumbersome and iMovie is a bit limiting

    • @RunWithAdamOsmond
      @RunWithAdamOsmond Před 3 lety +2

      I second this idea.

  • @robertopostigo6844
    @robertopostigo6844 Před 3 lety

    of course like it !!! thans man !

  • @NurseMasterCharlieRN
    @NurseMasterCharlieRN Před 3 lety

    Great video Kofuzi! Thanks for sharing your info and secrets! I'm kind of a new CZcamsr, so learning your techniques will make my future running videos very interesting!!! I will be ordering a GoPro 8 next month...I'm still learning to use my Canon M50 !!!
    ****My question is...You mentioned that you film the side views upside down...do you then cut and rotate video in your editing software (I use FinalCut Pro X) or does the GoPro "flip it" automatically ???

  • @theorushinjr9023
    @theorushinjr9023 Před 3 lety

    Great video. Great shots too. Thank you ... but how do you run efficiently while holding the bar? The arm carrying the bar will not be pumping like the other arm. Forgive me, I'm such a stickler on my own form but I would also love to start filming my wife and I while we run.

  • @rob5522
    @rob5522 Před 4 lety

    Really appreciate how helpful and encouraging you are towards others who want to start CZcams channels. I’ve heard some comments lately from prominent running CZcams channels about others who are starting CZcams channels and kinda belittling these new channels. How do you go about music for your videos? I want to start a channel but I really don’t care about monetizing my videos so I’m wondering how people use remixes and stuff like that in videos

    • @kofuzi
      @kofuzi  Před 4 lety

      It’s a grey area. Clearly copyright violation. But is anyone going to bother to stop you if you aren’t monetized and are only pulling in a small number of views?
      A while ago, I subscribed to a music service, and I consider it the best $15 per month that my channel spends.

  • @TopsMiah
    @TopsMiah Před 3 lety

    Great video. I have been experimenting of recording like this but haven’t got round to editing my footage yet from a while ago. Wanted to ask what about stabilisation on?

  • @mr1derful83
    @mr1derful83 Před 3 lety

    I don't know how I missed this video, maybe I just wasn't paying attention then. THANK YOU!

  • @theswerunner
    @theswerunner Před rokem

    Amazing video 🙏 i just got myself an gopro hero 10. I’m documenting my traing block for sub 3:45 marathon in june. I don’t know if just want to film for myself or put it on the Tube 🫣
    How would you set up a first episod if you was new filmning a marathon prep? Some simple step by step would help me ❤

  • @johnjames9303
    @johnjames9303 Před 3 lety +2

    A few questions...
    I’m wanting to start my own CZcams channel for running, you’ve inspired me.
    What gear would you say is essential? Right now I’m thinking a GoPro (or alternative), selfie stick, and a ring light. I’m good on the editing side.
    Do you have any suggestions?

  • @ali_sales
    @ali_sales Před 4 lety +2

    Great video, I have been searching high and low for a video like this. One quick question though, when you flip the camera for your shoe footage does the go pro automatically rotate this footage or do you need to do that yourself in post? Hope that makes sense 😂

  • @brunsrunning9047
    @brunsrunning9047 Před 3 lety +2

    @kofuzi is your video so smooth primarily because of your ability to keep the camera stable or because of the cameras stabilization features?

  • @BlessedMotionTV
    @BlessedMotionTV Před 3 lety

    Wow thank you for sharing this.

  • @JosueChapa999
    @JosueChapa999 Před rokem

    very useful video thanks

    • @kofuzi
      @kofuzi  Před rokem +1

      Glad it’s useful!

  • @mrrandom2501
    @mrrandom2501 Před 3 lety

    Hi Kofuzi can you recommend another selfie stick for the Gopro. Thanks for you help in advance 👍

  • @luismiguelferrao
    @luismiguelferrao Před 2 lety

    Hey Kofuzi, good video. Many thanks. One question though.. how do you manage to film with the selfie stick while performing speed work or threshold runs? I’m kind of struggling with that. All the best from Portugal 🇵🇹, wishes of a wonderful 2022.. Luis, the.runner.guy

  • @AverageRunningPT
    @AverageRunningPT Před 4 lety

    I really want to start doing this!

  • @2spoons
    @2spoons Před 2 lety

    Nice ideas - and tips.... I'm still trying to find a hand held charger with a gyroscope to self level and movement (my friend had one for his Hero7) but can't remember where it came from

    • @kofuzi
      @kofuzi  Před 2 lety +1

      i think gimbals are overrated. i'd prefer to spend the money on a better action camera rather than a gimbal, but i also use a lot of slow motion, which helps things a lot in the apparent stabilization of the video