भोजन ग्रहण करने का सही समय क्या हो? | Best Time to Eat | By Himalayan Siddhaa Akshar

क्या आपको अपने स्वास्थ्य को बेहतर बनाने के लिए निश्चित समय पर नाश्ता, दोपहर का भोजन और रात का खाना खाना चाहिए? या क्या आपको सिर्फ जब भूख लगे तब ही खाना चाहिए? इस वीडियो में सभी आपके सवालों के उत्तर मिलेंगे, जिसमें हिमालय सिद्धा अक्षर जी ने एक महत्वपूर्ण पहलू को साझा किया है, जिसे अधिकांश लोग अनदेखा करते हैं।
Learn the impact of adhering to set breakfast, lunch, and dinner times versus intuitive eating based on hunger cues. Join Himalayan Siddhaa Akshar as he imparts invaluable wisdom regarding optimal eating schedules and methods. Your path to holistic health begins with understanding not only what you eat, but also when you eat.
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और videos के लिए: www.youtube.com/@AksharYoga/p...
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[@reenarujul1182]

Pranam guruji

[@ankiteraj3276]

pranam,gurudev🙏

[@radhapalghat2959]

Namaste guruji please make video on Diabetic

[@dhananjaykumar-ew3vo]

Pranam gurudev ❤

[@manishagupta9614]

Good video 👍

[@user-br1ql6gp9d]

Good morning Gurudev🌹🌹🌹🙏🙏🙏 Jay jagannath swami❤🌷🌷🌷🌷

[@hermanayoma590]

I feel like I have known this man I don't even understand his language

[@shikshathakur8014]

jai.guru.dav

[@bobbysd2936]

Guru ji aap kaha rahte hai.
Mai apko apna guru bnaungi.
😍😍

[@user-dw4tw2vc8l]

Gurudev mujhe 12-13 saal se diabetes h or m din me 4 baar insulin injections lagati hu or m abhi 18 saal ki hu to mejhe aap diabetes ke liye effective yoga bataye

[@user-jj2ye2ul6b]

Plzz uterus k liye kuch asan bataye mujhe adenomyosis hi mujhe painfull periods aate hii

[@Sunaina903]

Pranam ji. Painful periods ke liye mudra: czcams.com/users/shortsGzcSxLPxtmE

[@SGFactAdda]

pranam Maharaj ji meri donon Tango ki NAS block ho rahe hain dona chalne per bahut Dard hota hai ne bahut Dard hota Maharaj ji koi upay bataen

[@aslihukumat7708]

Samay ke baare saaf nahi kaha hai

[@Bhaiyaakshay]

Bhojan ksa hona chaiya according to Ayurveda , kya kya add kra 🙏

[@rrr61592]

Ideally can we combine breakfast and Lunch at 12 noon?

[@smartgal6220]

It’s not practical if every member of the family eats at different times.

[@jack-e-designs]

💗💛 so let your body guide you like a tide works with the moon. Sounds gentile and forgiving.

[@techburner254]

Guru ji
Bhojan ke bare me aur detail se ek student ke liye energetic bhojan ke bare batae kya khana chahiye stavik bhojan

[@nimajain8847]

Sir me khana bhi kum khati hu fir bhi weight Kam nahin hota

[@surindermalhotra6661]

Parnam maharaji super aadesh h apka.

[@MoonSoshi]

After sun set dont eat anything.