How to Read Body Language to Get What You Want: 6 Simple Psychological Tricks to Be More Confident
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- čas přidán 24. 04. 2024
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Do you want to know how to talk to anyone with ease and confidence?
In this episode, you will learn science-backed psychological tricks to be more successful, charismatic, and influential today.
Vanessa Van Edwards is the founder of The Science of People (@ScienceOfPeople), a behavior lab that studies high achievers and the science of confidence and body language.
Her research proves that anyone can learn these practical skills and become a more successful person by using the same simple habits that almost every high achiever has.
Whether you want to be a better leader, land your dream job, achieve big goals, or align your life with what you want, this is the episode for you.
Registration for Mel's signature 6-month live coaching program, Launch with Mel Robbins, is closed.
Go to www.melrobbins.com/waitlist to jump on the waitlist for the 2025 course.
For more resources related to today’s episode, click here for the podcast episode page: www.melrobbins.com/podcasts/ep...
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I’m just your friend. I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Got it? Good. I’ll see you in the next episode.
In this episode:
00:00 Intro
04:47: The shortcuts high achievers take to communicate effectively.
05:32: The mistake most people make when working on their goals.
08:08: These relationships are the most toxic ones.
13:34: What makes some kids more popular than others will surprise you.
15:41:How to make your friendships stronger.
20:29: People who make mistakes are more likable.
24:47: How your toes give you away when you’re in a group.
26:13: Do this when you walk into a room to appear more confident.
34:23: Why your office chair should have arm rests and swivel.
39:12: Here’s why you are more likely to believe gestures than words.
42:21: How to stop using vocal fry or get someone else to stop doing it.
44:07: Use these words to set your team up for success.
49:11: What to add to your calendar every day to keep you motivated.
51:08: What are the best conversation starters?
56:53: How other people’s fear is contagious.
1:01:12: The worst place to stand in a room when you’re at a party.
1:04:53: How to figure out what you’re really good at.
1:14:41: What do highly effective people do at the end of the day?
#confidence #confident #bodylanguage
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Introverts can be very assertive. Introversion isn't shyness; it's an inward focus of energy and attention.
I live alone and work remotely. I get no social interaction during the week and do more on the weekends. ANY social interaction is good for me. I like it when I take a walk and someone waves at me.
I’m waving at you and smiling at you through the internet. I hope this comment brings you a moment of ❤
I like interactions, too, but I have a real problem being around people who are constantly staring at their phones and not talking to me or others. It's tricky being out in public.
This is my favorite pod cast. It’s an extremely a valuable addition to life’s tool belt.
I heard Vanessa speak at the Global Leadership summit in 2022 to over 200K people around the world. She is even more impactful in person. She demonstrates everything she shares. Great job!
Hi Alyssa! Oh thank you for your kind words! That means a lot to me! 🥺🥰
Damn. This was a great edition! So much actionable goodness! Introvert here….reporting my actions taken as an immediate result of listening to this podcast. Thank you, thank you!!!
1) updated the names of my calendar meetings to prime my day
2) bought Vanessa’s latest book
3) took copious notes to help me be better equipped for social settings
That’s why Mel is so likable, because she is so authentic and doesn’t pretend to be perfect 👍🏼
Wow, I needed this confidence tip- for years!!!!!!!!!!
I love Vanessa! When I figured out that I am a recovering SA from her it was life changing!! 🙌🏼❤️
That's amazing!!! Thank you so much!! 😍🥰🥰🥰
Sorry, what is an SA?
I like both of you. I like the way Vanessa smiles. I like the way Mel listening attentively to Vanessa. I like Mel's strategical placement of Vanessa's books on the shelves. I am honest about my likes.
Ohhh wow! Thank you so much! 🥰💛
❤❤❤❤❤ thank you for making me feel more normal and comfortable crying and then laughing while watching this beautiful episode 😂
I LOVE THIS PODCAST! IT'S SO REAL! LOVE YOU MEL! THANK YOU SO MUCH!!!❤🎶❤️🎶
Oh yas!!! I love this collab Mel! Super enjoyed it! 😍
Wonderful podcast. Now about likeability. I like people and I'm nice to everyone all the time! I do things to elevate them. but I don't get anything in return. I know love and like unconditionally but... Seriously it's jaded and one-sided now that I prefer to be alone and like myself. Idk honestly dunno. I wish I can find my kinda people maybe. Would love to hear someone's take on this matter. All in all a fab podcast. Thanks so much Mel and Vanessa❤
It's disappointing if it isn't reciprocated. There needs to be give and take. You seem like a good person but maybe don't try so hard. If someone mistreats you, stand up for yourself: they will respect you more. Good luck!
You could be sending a subconscious message of neediness, too. People pick up on it even when we aren’t aware and it pushes them away. I have had to do a lot of work in this area because of trauma wounding causing me to seek acceptance and approval. I’ve read both her books and they are outstanding, but the tools work best when combined with deep work on our subconscious programming.
Come from the heart and total authenticity.
@@asdf7711 thankyou I'd definitely stand up for myself and I'm not a people pleaser. So these people i mentioned are my close friends and family. So yeah it sucks a bit but... Okay. I'm practising self love and trying to just let them be as Mel says. Thank you for your kind words. I hope you have a wonderful week
@@akm17178 Dunno about that. It would be nice to be appreciated back. These are my people. My friends and family to begin with. But yeah. Maybe not. Maybe they only wanna put in meagre effort and I'm overly zealous and loving. I've been told I'm too kind/compassionate by strangers. Maybe it's just my nature now.
Mel! You have helped me so much! Much love to you! Thank you for being YOU!
This is one of my favorite guests/episodes/ so helpful! Thank you! 🎉
Mel and Vanessa didn't know how much this podcast helped me and encouaged me. This is my favorite episode and I come here and listen from time to time to be reminded of everything you say. THANK YOU SO MUCH
Yes!! I have designated open and closed door hours in my office. Some of my colleagues snub their nose at the idea. However, I can get work actual work done without feeling drained!
Thank you Mel! Thank you Vanessa! I admire Vanessa she is very well at explaining things. Looking back at how she was before her career change it is inspiring 💕
Love this❤ Thank you Mel❤
Thia was an amazing podcast!! One of my favorite !! Thanks Mel!!
This has been my favorite episode I think I’ve ever seen… thank you I appreciate you so much
Aww Thank you so much! 😍
HAHAHA I rolled my eyes when she asked the question “what’s your story?” HAHAHA 🤣
I was listening the podcast and then I stopped to jump in CZcams to see you both. I Loved! Amazing! Beautiful! 😊
Yay! That's heartwarming to know! Thank you so much! 💛
Love this episode. Have just reserved one of Vanessa’s book from my library can’t wait for it to come!!
Oh thank you so much!!! That's exciting! Hope you'll enjoy the book too! Share it with us via instagram! we'd love to hear from you! 😍
Amazing episode loved it🔥
Thanks! 🙌🏼
Wow! I just downloaded this episode 8 minutes in. This is so helpful!
Love this. Shes adorable and could listen to these two all day!
Aww Thank you so much! 🥰
Loved this episode so much!!!
Glad you did! Thank you for listening! 🙌
Vanessa is powerfully, passionately and positively contagious! ✨✨✨Thank you Mel for spreading such GOOD stuff!
This is the BEST episode I’ve ever heard! Thank you Mel, thank you Vanessa I needed to hear some of this not only to remind myself how well I’m doing but to know what more I CAN do
Thank you !! I needed this today❤
Yay! 🧡
Thank you for the wonderful interview and the information you provided.
You're most welcome! 🥰
2 my favorite motivational women speakers in one room ❤❤ love you both! Great energy and tips before networking event that I am attending in just a few hours 🎉
You said the right thing @weronikakunka! 🥰 In one room! Lucky us… It was fantastic!!
U r my motivation😅
I love them!!
Me too
You are amazing Mel and Vanessa! Oh my Goodness… I’m impressed with your empowerment and knowledge. Thank you girls ! ❤❤
This interview was amazing! Great video, congratulations for both women.
Fabulous Mel
One of the best!!!!
5 pages of notes!!!! Lol
Hilarious re excel sheet- SAME!!!🎉🎉
ABCD love it!!!!
You guys rock
Love you Mel❤
Fantastic interview!!!! Life changing. Love your channel Mel. Thanks for sharing all this knowledge 🖤
Another great video! I learned so much thank you Mel and Vanessa!
Fantastic interview!! Loved this episode!!
Mel you used perfect word for her. she is adorable❤
wow wow wow i learned sooooo much 🌸🌸 great video and im gonna share it with people who want to level up🙏🙏
Lovely interview. Thank you so much for this one.
I do the steeple with my hands when I am in my extended staff meetings and it feels great!
Thank you, Mel & Vanessa for this insightful & applicable content! ❤
You're most welcome! 🥰
you are right. I listened to this on the way to work today and now on you tube. So much better!!!!! Great Stuff
Mel, you have such a great speaking style. I love your energy and compassion!
Oh my God! I LOVE YOU BOTH. Thank you❤
Wow❤ one of prophet Muhammad advice's ..if you love (like)some one ..go and tell him or her . We are not talking romance here though 😊I like you both ❤
Great podcast. Love you both, Mel and Vanessa
Oh thank you so much!!! 😍
Thank you for this.
THANK YOU
❤ it is so true. Work energy is drowning me, thank you! This Pod Cast just pin point and answer the question I ask myself . What am I doing wrong?❤🙏
Two great ladies together.... can't wait to watch this....thank you in advance ❤❤❤
You are more than welcome!!! Hope you'll enjoy the whole podcast! 😍
@@ScienceOfPeopleI'm sure i will....if it's possible consider doing a podcast with Brene Brown... another great lady!
Too good! Love this episode a lot. Learned a lot!
such a good podcast. thank you for this.
I LOVE YOU TOO MEL!!!
Amazing, thank you Mel and Vanessa❤❤❤❤❤
R u jullie rodrix
I love this!! Thank you!!
I love it.
And I would like to hear about how to embrace imperfections in order to be happier, specially when you have a physical disability.
OMG love you both!! Thank you for this session!!
Mel I love your lists!
Wow. So many good takeaways. I have some homework I'm looking forward to doing!!
That's wonderful to know 🥰
Such a valuable podcast. I am going to actively like people from now on.
Yay! 🧡🧡🧡🧡
Thank you Mel, I enjoyed the podcast with you and Vanessa, and I don’t just like you both I also Love you Mel and Vanessa and I mean it 💋👍🏻❤️🙏🌹
I love these two ladies!
Oh thank you so much!!!
This was good, Thank you !
This was really good. Made some mental notes to myself
Love this!,
thanks Mel and Vannesa!!
You're more than welcome!!! 🥰
The BEST podcast!!!!!! 🙌🏼🙌🏼🙏🏼♥️♥️♥️thank you!!
Love this episode, thank you Mel ❤
Wish I'd taken notes! What an amazing guest ❤
Love her, and you!!💜💜
Her closing comments made me emotional ❤
This was such a beautiful conversation. I took away an incredible amount of inspiration.
what an amazing podcast. THank you! I agree with you,Mel. Venessa is a relly interesting research! I just jumped from hopelessness to the gratification❤❤❤
Wow she is brilliant and she seriously inspires me!
Mel, I’m obsessed with your podcast. I love your energy ❤
Marry don't be silly
Sooo good!!! Thanks Mel!!!
Two of my favourites ❤❤❤
Awesome segment. Keep them coming
Love this episode ❤
Vanessa!!!! Omfg!!!! You just confirmed something I observed in patients for 20 years!!! Our mindset and world orientation is contagious!!!! I have watched this occur in patients at the hospital and nursing home 💯 and I have observed this in my spouse and my children!!!
Really excellent tips today!!!!
I need to figure out what my A work is....
I love this!!!
It’s both but the only thing we can do is to like more people
Mel send you hugs from Cuba, I love you! 🥰
My two idols ❤❤ Thank you Mel! I love this episode so much! 😍
Thank you Mel ❤
❤ Vanessa is wonderful 😀 Great podcast 😁
Oh thank you so much!!! 🥰
What an incredible episode!!! Can't wait to share it!!!
Oh thank you so much!!!
Oooo I love the body language eps!! 🎉
This is amazing -soooo helpful!
Soooo good, Mel Robbins!!❤
The best vídeo ever!! ❤❤
❤at the end I think I like you both I can feel the positivity of both grateful to you ❤
everyone at my school the popular kids hated and thought they was way better then everyone else who didn't come from money or who was poor LOL
Fantastic video i've ever seen
I LOVE HER
This was a great podcast!!! Thanks for sharing ❤
Hi Dear Mel, i'm a Persian girl living in Germany since 2015. with 26 yo i immgrated alone , studied and now im working as a Manager and all in German Language. eventhogh my German is sooo soof but i am not confident at all to talk in Germany when native people are there , but i talk perfect german when non-Germans are around, i am soooo nervous to talk german on the phone like even i get heart bits with every ring at work, and i donn feel confident even iam really doing great! it would be great if you will talk about the ppl who are working and living with 3 or more languages how to be confident and how to talk and donn be shy .. i am really struggeling with being not native!! i love youre videos.. thank you so much for helping all ppl around the world❤
I am a native German and I would love to help you speaking confidently to German natives ❤
Sounds like you are doing a great job. Most people are understanding when you are not a native speaker but I admire anyone who can work in a different language. You need to conquer your fears - what's the worst that can happen?
Thanks!
love how you hooked us with the pod snippet
Great information! Introvert IT geek that is now in Tech Pre-sales. Holy Guac! Thanks ladies!! 😆