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  • čas přidán 12. 09. 2024
  • Removing sores on the soles of the feet typically involves the following steps:
    1. *Clean the Area:* Gently wash the affected area with warm water and mild soap to remove dirt and bacteria. Pat it dry with a clean towel.
    2. *Apply an Antiseptic:* Use an antiseptic solution or ointment to prevent infection. This can be crucial, especially if the sore is open or has been picked at.
    3. *Protect the Sore:* Cover the sore with a sterile bandage or gauze to protect it from friction and pressure. This is important to prevent further irritation and allow the sore to heal.
    4. *Reduce Pressure:* Use padding, such as moleskin or a cushioned insole, to reduce pressure on the sore while walking or standing. Avoid activities that might aggravate the sore, like walking barefoot or wearing tight shoes.
    5. *Keep it Moisturized:* Apply a moisturizing cream or ointment to keep the skin around the sore hydrated. This can help in softening the skin and promoting healing.
    6. *Monitor for Infection:* Watch for signs of infection, such as increased redness, swelling, pus, or pain. If these symptoms occur, it may be necessary to consult a healthcare provider.
    7. *Consult a Healthcare Provider:* If the sore doesn’t heal within a week or worsens, it’s important to seek medical advice. Persistent or severe sores may require professional treatment, such as debridement or prescription medication.
    By following these steps, you can help promote healing and prevent complications.

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