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HITTING from the Back Row - "Back Row Attack"

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  • čas přidán 6. 08. 2024
  • Learn how to spike from the back row effectively. You can do a back-row attack! Watch more volleyball tutorial videos here! bit.ly/3yJ72Da
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    Chapters
    0:00 Intro
    0:19 Key #1 - The left-back attack is called "A"
    0:37 Key #2 - Hit line to avoid the middle blocker
    0:37 Key #3 - Hitting line you have to snap because the distance is shorter
    1:36 Key #4 - Drive both arms up to hit at your peak "reach"
    2:22 Key #5 - Attack the right back to disrupt the opponent's offense
    2:50 Key #6 - Right-handed hitters get available on the left sideline
    3:39 Key #7 - Getting available on the left sideline allows you to get "Open"

Komentáře • 10

  • @IonAnderAyerza
    @IonAnderAyerza Před 3 měsíci

    very interesting, thanks

    • @CoachChijo
      @CoachChijo  Před 3 měsíci +1

      I like running back row attacks with my teams.

    • @IonAnderAyerza
      @IonAnderAyerza Před 3 měsíci

      @@CoachChijo So far I have been playing 6-0 with 2 setters in the middle, and I want to start playing 5-1

    • @IonAnderAyerza
      @IonAnderAyerza Před 3 měsíci

      Don't you have any video explaining the system?

    • @IonAnderAyerza
      @IonAnderAyerza Před 3 měsíci

      the same as the system in the video where you won the championship

    • @CoachChijo
      @CoachChijo  Před 3 měsíci +1

      A 5-1 is fairly advanced as you must have a good setter who can take the pressure and also play back row defense. I determine the offensive system I will use for any given team based on the players I have each season. If the team has players with 2 good setters then maybe a two setter system. If I don’t have one really good setter who can also play defense then I may run a 4-2. I find the appropriate system for the players I have. The system can also change and evolve over the course of a season as player skills develop. Sometimes I use a system that is custom designed just for a particular team. It’s maybe not a system that other people are familiar with. I’ve often used a triangle or 3-setter system.