yesterday you seemed to shiver more, i wonder if the shivering depleted your enjoy reverses for the press ups , please start factoring in a 70 rule , 70 percent of your capacity as Nigel mansel use to drive his racing car on the red line all the time , and his mechanics hated him , same with gymnasts the coach pushers the top no1 of team , she gets injured , same happens with no 2 , then the 3rd top gymnast wins the gold medal for the team , great achievement there Shaun, really chuffed for you ,just got to grow my finger nails before Saturday football match , otherwise i start on the toes , have a great week
Thanks.. I am totally open to all suggestions but I do believe in muscle grows when you push it. Thankfully I'm no professional athlete so I'll just plod on and see how it goes 🤣
yesterday you seemed to shiver more, i wonder if the shivering depleted your enjoy reverses for the press ups , please start factoring in a 70 rule , 70 percent of your capacity as Nigel mansel use to drive his racing car on the red line all the time , and his mechanics hated him , same with gymnasts the coach pushers the top no1 of team , she gets injured , same happens with no 2 , then the 3rd top gymnast wins the gold medal for the team ,
great achievement there Shaun, really chuffed for you ,just got to grow my finger nails before Saturday football match , otherwise i start on the toes , have a great week
Thanks.. I am totally open to all suggestions but I do believe in muscle grows when you push it. Thankfully I'm no professional athlete so I'll just plod on and see how it goes 🤣