The Kinetic Chain in The Baseball Swing

Kinetic Chain in The Baseball Swing
The Kinetic Chain is a scientific truth. How it is defined in hitting mechanics is often misunderstood. Timing and sequence dictate how you maximize the benefit of the kinetic chain, and not how much you pull your back leg under your body or try to twist your hips.
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[@coachfrankperez7176]

If u separate the front foot from the hands shoulder and hip separation the bottom side will release it has to won't have to worry about it agree with u coach 100%

[@keithdiaz8166]

Totally agree. Probably helps with bat drag too.

[@coachfrankperez7176]

Shoulder to hip separation for torque👍👍

[@Vr27eM]

excellent analysis!