3 Pitching Grips - How to throw the Sinker, Slider, and Forkball
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- čas přidán 6. 08. 2024
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In this video I show you 3 pitching grips and how to throw the sinker, how to throw the slider, and how to throw the forkball. These 3 pitching grips were the pitches I used to throw in professional baseball. My sinker is a version of a fastball and I was able to throw it 96 mph. What you are looking for when learning how to throw a sinker is to get as much depth on the pitch as you can. That really goes for any pitches. When it comes to how to throw a slider the main thing is to have some tight spin and some good break on the pitch. Late break is better than early break and depth is better than side to side movement. When we're talking about how to throw the forkball you have to understand that this pitch is a slip pitch and is very hard to control but if you can control it, the movement is awesome and can be very effective. Just remember, this is an old guys pitch. You younger guys don't need to be throwing a forkball because it's a retirement pitch. So, those are the 3 pitches I used to throw. If you have any questions about these pitches, pitching grips, or anything else pitching related, please leave a comment below. Let's talk pitching... - Sport
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YouGoPro e
YouGoPro where do you get the book?
YouGoPro ii
A very helpful video, and I also think that what you said about younger guys and the forkball is important. That earned respect.
Great stuff. I threw the same ForkBall in college but would sometimes use my thumb to get more knuckle effect and less tumble. I didn't think it was hard on my arm but definitely hard on my fingers. If I threw it too much I'd start to get the "tingle" to remind me to lay off. Now I did have 2 shoulder injuries (didn't throw the fork until after the 2nd) so maybe the tingle was actually coming from my shoulder.
The pitches I can throw
1: miss the catcher and accidentally hit the neighbors car
2: oh crap
LMAO
+Corey Krueger LOL
that's funny, i don't care who you are.
lololol
lol XD
I almost 30 and play amuter ball. I did play D-1 college ball, but lost scholarship due to back surgery. But without that hardship i would have never came to the understand what pitching actually is.
Pre-injury i threw
4 SFB- 95 mph
12-6 curve- 86 mph
Change-up- 78mph (really poor one)
The best change i had to make after my injury was my mindset and a understanding of my job. Were once i was a blow it pass 'em pitcher, now i couldnt last more than 2 innings throwing that hard. Now days i understand that a groundball/flyball out is just as effective as a K. I do it through movement, change of speed, and mind games!!
After injury pitches
4 SFB- 88-90mph
2 seam- 85mph
Cut FB- 85mph
12-6 curve- 80mph (best pitch)
Hard slider- 80mph (best pitch)
Cir change- 72 mph
Ive learned that making the batter hit the ball 1in lower or higher still gets an out... Which is your only job as a pitcher, getting outs. W/L is more important than K's.
Mindgames come from trust in your pitches. I will purposly put a FB at a batters chin so on that next curveball i throw (at batters head cause mine will drop below belt on inside part of plate for a strike) will usually make him fall off the plate for a good laugh. Not only am i in that batters head, but the guy on deck also fears looking like a fool.
I write this cause i wish it was explained to me growing up...
Mechanics = trust
Trust = confidence
Confidence = mental toughness
No matter how good the batter is, if u can keep him guessing you will win that battle more times than not. DONT LET THEM MAKE YOU 2nd GUESS YOURSELF!!! If your own youtube looking for a trick to get you there faster... Sorry!! It takes time on a mound. Its a muscle memory game, in other words... PRACTICE!!
Tip- never use a pitch your trying to learn in a game. It will end bad for you... I know, ive done it.
Hope this helps some young players. If u take one thing from this it's mindset/exicution is more important than just knowing how to throw a pitch.
P.S.- always be a student of the game. Always be trying to learn!! Im 30 and still constanly always trying to learn from any place i can! You can never know enough.
YOU WILL ALWAYS LEARN MORE FROM FAILING THAN FROM ACHIVING. KEEP YOUR HEAD UP AND LEARN. DONT BEAT YOURSELF UP!!! I PROMISE YOU EVEN I AND MR. MADDON HAVE A FEW BALLS WE WISHED WE HAD BACK!!
My 2015 stats:
Starts- 6
W/L- 5-1* *= leauge leader
IP- 37 2/3*
CG- 4 *
K's- 42
BB-11*
It works!!
Ill step off my soapbox now...
Good post. Thanks.
Better than me. I threw a 84 MPH cutter in High School, and a 93 MPH 4-Seamer, but I destroyed my ligaments in my hand and wrist, by the time I was 20.
thanks that really helped me
So true though, I used to do throw hard when I played baseball (I was 10-11 [for reference I'm 15 now] when I played on a team and not for fun) because I saw all these pitchers getting successful off of throwing fast, and then I broke my wrist twice since then (non-baseball related injuries), so when I came back to baseball two years later I could barely throw half as hard, but my dad showed me videos on pitchers like Jamie Moyer and Greg Maddox and how they were extremely successful despite how they threw in the how 80's (and in Moyers Case 85-70). Thats when things started to click again, and so I started to pitch as successful again. Unfortunately, due to unfortunate experiences (not injuries, personal/team related) I'm not playing again, but my brother is trying to pitch in baseball and I'm trying to teach him the same things but he won't listen, because he tries to throw fast but he can't because he doesn't have the accuracy and I'm telling him to just slow down and work his way up to those speeds if he really does want to throw fast. Sorry for the novel in the comment section.
Doesn't really make sense mid 80 fastball with a 80 mph 12-6 curve ? Ur 12-6 curve should not be at the velocity of a pitcher who throws mid to high 90s on a 2 seam, maybe ur curve is more of a sinker idk but doesn't sound like u would be getting curve at that velocity with any depth or enough break
I can’t be the only one who thinks this guy sounds exactly like Chris Pratt
What the heck yes
I cant un-hear it now
Holy shit exactly 💯
I’m 15 and I started watching baseball 2 years ago. I’ve been throwing pitches a lot and learning new ones. Although I had no future in baseball, because I think it’s too late to start, I would still want to get better
Its not too late man even now
@@andymontes3980 Haha its a bit of a long shot now man. I was going to play baseball for my high school team last year, but covid ruined my hopes an dreams.
@@minnesotawildfan3152 oh im playing in highschool right now but I hope you get better
I love your videos. You're an excellent teacher. I wish I had access to your videos when I was still pitching. Nobody I ever worked with taught the sinker and slider as well as you do. Keep 'em coming!
Awesome! Thanks brother! I'm glad you find them helpful...that's why I make them. Thanks again
Watched the sinker, threw it 10 times, and by the 10th time I was already getting sink. You are amazing!
Same
I've used your vids to teach my stepson how to throw several different pitches. While he doesn't really enjoy pitching during a game, he has matered enough pitches to hold his own on the mound in relief. At 14, he has a wicked 12-6 curve.
I have been trying to teach him the screwball, which I learned as a kid watching Fernando Valenzuela. That pitch he is having a hard time controlling though...
Thanks for the the time and effort in putting these vids together. We truly appreciate it!
Hey John...
It's good that you shared this video, I always love to see someone else's techniques.
I'm not a pro player but played in the ARMED forces and in college.
Over time I developed a mean cutter that rose up and glided out of the right handed batters range. (Am a lefty).
I also managed a screw ball that no one ( pretty much) was able to hit. I developed that pitch naturally in the early 70s.
Plus I had a fast ball that did not have to much speed but I guessed it raised up some at the end. I didn't use it that much as that one was hit more often than not... Through that I developed the other two... I wish I could still do it.... Keep up the good work and teach the kids....you will live forever through them.
Blessings brother and thanks for the good shows you displayed... 😁
0:45 = Sinker
4:48 = Slider
7:57 = Forkball
Thanks
Thank you!
This is very helpful. I'm an outfielder wanting to experiment in pitching, I can only throw a fast ball and curve ball but watching this gets me excited to go practice some pitches. Thanks again.
+Evan Kay Cool man thanks
YouGoPro I'm nine is this slider that you taught bad for my arm please answer
Toe to Toe YGO uuub para
Awesome info, nice clarification of the pitches and what to expect. I play in an adult league and have found my fork ball to really keep batters guessing and leads to a lot of mishits. Thank you for your awesome vids!
Thank you so much. I have learnt so many pitches from you. You are by far the best guide to pitching by far. Thanks a lot m8
I was a catcher. But i did pitch a couple games.
1.2seam
2.slurve (I griped liked a slider, but threw like a curve)
3. Cutter (just moved my index finger over to go flush with my middle finger on a 2seam grip. Had no idea it was a cutter at the time, but it worked.)
Nice man. Do you still play?
Same
Thanks Mark... I coach a small community team and when we join tournaments we always run into AAU teams playing below their division “ Trophy Hunters”...at 11u the kids want to throw curve balls.. 2&4 seam just don’t cut it anymore so I’m using the cutter, slider, sinker and change up
Thanks for the instruction, we love your videos! Hope you have more on the way!
2 seam and then curve but you help me a lot and I've learned a lot of pitches from you
Cool
Glad I found this video. I subscribed quickly; you definitely know what you're talking about and it's cool to hear you talk the game. I only made it to D2 level and played bush league for several years after that. 19 years later I'm about to roll into a wood bat mens league. I'm pretty excited about playing again. Sidenote: I always loved throwing the splitter for bp but in game situations I sent it down range with a hope and a prayer. Ha! Awesome pitch when it works but when it doesn't it's a freakin' grapefruit. Looking forward to watching more of your videos brother.
Hahaha awesome to hear! Good luck this season! I’ve been getting “the itch” myself!
I love all your videos, thank you for all you do. I recently had elbow surgery and I now have trouble throwing overhand. Now I'm trying to come back as a sidearm pitcher. could you please make a video about sidearm pitching mechanics and grips if possible? Thank you!
This is just a great treatment on the subject of these change ups. The split was a new one. Thankyou
You're welcome!
Thanks I've always tried to learn how to throw a sinker, but up till now couldn't find any good info , I'm 57 I have been pitching in the msbl l for about 20 years Now that I'm older I've lost a few mph on my 2 seem that always just had natural movement and fell out of the zone to nighties. I'm a lefty, so I need a new pitch. I have always just lived on 3 pitches a fastball 4 or 2 seems depending whether I was ahead or not, a slurve because I never really threw hard enough to throw a slider maybe 85 at one time but I'm probably at about 70 or so now on a good day. more like 62 I always threw a back door curve and my out pitch was a screwball that my dad taught me when I was 19 or so. that pitch has always fooled right handers never threw it to lefties. I have always wanted to throw a sinker. I will work on throwing it like you show here. I need a new pitch. On my curve I didn't pronate when I throw it. I simply hold the baseball like you do on your slider and hold it like a football side to side and just throw it. That has saved my arm and for me gives it a late break. I am 1. fastball 4 or 2 up to me, 2 curve. 3 screwgy/change very effective. now maybe I can add a sinker. Thanks!
1. 4 seam fastball
2. Circle changeup
3. Curve ball
4. Slider
5. Knuckle ball
6. Splitter
Thanks ! I'll be teaching my nephew this... when the time comes... looking forward to it!
I was able to throw a slider and a sinker and made my pitching so much more affective thanks
Thank for the tips I'mma try to use these in my pitching when I play a baseball game in little leagues
If your gonna do it for little league you’re gonna kill you arm
@@mimiccookiez3703 sinker doesn’t hurt your arm
@@drewlynch317 the other ones do and sometimes yea I’m just trying to help them they’re still young
I play highschool baseball and I am a sophomore
I throw:
1) 4 SFB
2) 2 SFB
3) Circle Change
4) Curveball
5) Knuckleball
love ur videos.learning lots of coaching tips for pitchers. Thank you
Hey man your description in the pull down is great. That paragraph alone is good enough to teach. Would love to sit around and drink beer and talk baseball with you man. Thanks alot!
On my circle Change , when I release it , it comes off my ring finger. however, I have been told it should be coming off my pinki . Which one is right ?
thank you for making this video my slider and sinker wouldn't work right and i could never figure out why
+Travis “Rock” George you're welcome
Love all your videos! Taught my 11 year old how to throw your sinker and he has great control with it. He has a great fastball and also gets good drop with his circle change up. I want to teach him your slurve next, but I want to give him another year or two to mature a little more. I’d give anything for you to live close by and take him under your wing. He has very similar arm movement to yours.
I just started trying to learn to pitch because one of my daughters is taking up baseball. Looks like I'm gonna need to watch these videos a lot. Good job with the lessons, though. You really help me understand the pitches.
1) 4 seam fb
2) 2 seam fb
3) change up
4) curveball
5) slider
And I'm a left handed pitcher
Free college for you
I have 4-Seam 2-Seam and change up and left handed but I got awhile
1) 4 seam FB i hit both sides of the plate well (lefty 35% , Righty 20%) 86-88 MPH
2) 2 seam FB I try to get sink on lefty. for righty i freeze them inside the plate or it tail away off the plate (lefty 10%, Righty 40%) 84-87 MPH
3) 12-6 Curveball Freezes Everybody and i can land it in on the plate. ( Lefty 15%, righty 20%) 68-73 MPH
4) Slider get lefty reaching off the plate, righty its a backdoor but if they reach out they can hit it ( Lefty 30%, Righty 5%) 78-81 MPH
5) ForkBall - Deadly good just goes anywhere on the plate like a knuckle ball. ( Lefty 10%, Righty 5%) 72-75 MPH
I am left handed pitcher
KumartheGuru nerd
1 two seam
2 gyro ball
3 slider
4 eephus
5 change up
What in the frick did they do to you 😹
screw
forkball
knuckleball
knuckle curve
slider
4 seam fastball
Watched this video numerous times because of the valuable information. Thanks!
I like this guy, he knows his stuff. I played ball for 16 years,, and this dude knows what he is talking about. Really enjoyed the vid. God Bless You Brother!
thanks! God bless
1. Knuckleball
2. 4 seamer
3. Sinker
4. Forkball
That’s from best to worst
thanks !! from argentina!
yw cool
thank you so much!!!! With these pitches ive thrown two strait complete games (2-0) and one of them was a perfect game!!!!!!!!! The slider struck out almost everyone i faced
You a BEAST!
6'5 Lefty from Wisconsin 18yrs old
1. Circle change: cirlce change grips that i throw with the circle on top the entire time no pronation, just straight off the circle. Has some cut but drop out.
2. 4-seam early in the count and 2-seam down in away late in the count.
3. Curve: recently figured out how to throw still devolping but works.
1: 4 seam
2: 2 seam
3: curve
4: circle change
5: sinker
I was wondering how you get different movement from a two seam and sinker? I've noticed the grips are extremely similar if not the same.
My two seam drops to the side, and my sinker just drops right down.
if your sinker drops straight down, then thats just gravity at its finest
+Spencer Munch Or a 12-6 curveball at its finest
no at that age youre basically just throwing with little power so its just lobbed in there
1.Fastball
2.Curveball
3.Changeup
4.Slider
Are my pitches^
Does r my pitches
I got
1. 4 seam
2. 2 seam
3. Change up
4. Curve
+William Tanner same
+Naim Hardy same
Me too
fastball and knuckleball, I wasn't much of a pitcher. Started out as a 2b/Ss and leadoff hitter, as I got older and bigger became a 3b who hit 3rd or 5th. Played in college for 2 seasons then joined army and played a little sandlot in Germany against other army teams . Thanks for video, trying to teach my 16 year old son new pitches before American Legion season starts
Great video my 10 year old has a great arm so we are trying to learn some new pitches. He has the same arm angle as you. So right now he throws a 2 seam and working on a change but that sinker could well be a great out pitch for him. Thanks for the info
Plus, in a game there was a submariner that looked like his curve could break over a foot
Wow!
LOL Nice Tutorial Thanks!! But i love when you say *depth*
Depth! Do I have lisp or something?
NO! you just put alot of emphasis on it LOL
YouGoPro
no lisp.
DEPPPTTTHHH!! LOL
Awesome,my son pitches for his high school team and wants to learn a few more pitches for this upcoming season..thx for tips!
you're welcome
Thx this helped me out a lot I’m in little league and I’m trying out to pitch balls that’s the batters can’t hit but will still count as a strike
Brutal!!!!!!
What's brutal?
+YouGoPro I meant Great, in my conuntry we say brutal when you see something that is very cool jejeje
Isn't it weird that his last name is Madden yet he loves baseball?
I thought the same 😂😂😂😂
How ironic
No
No
No
This is helpful this help me to do my slider cause i forgot how to pitch it and im out of cotrol and i try it and it works thank yoi so much
Thx that lesson helped a lot
I'm on a phantom team and all I knew how to throw was a fast ball I'm trying to learn all three of these pitches im one of the 3 main pitchers on the team so I need to learn new pitches
😃⚾️
my two seam fastball goes towards my opposite arm
That's more of a cutter, not a 2 seam, in my definition
I can throw a slider, curve/ breaking ball, I have 3 versions , both change- ups, a knuckle, sinker and lastly a fastball 2 and 4 seam. I am only 13 is it good that I know how to throw all of these. My most accurate is the 2 seam and my curve.
Its always good to know things but it's what you do with them that makes the difference. For example if you're throwing them too much, that could be bad.
Wow ur lucky, I'm barley starting baseball but I know how to throw a 4seam and a sinker, that's all 😪
Adrian Moralez im also starting but i only know a 4seam though and im in highschool
Doesn't matter if you know how to throw them, the question is do you throw strikes
yeah it is good to lie
I pitched back in the 80's (Not in the Majors). My best pitch was the fork ball or sinker. Those were the pitches I throw most of the time. My next best pitch was a curve,then the knuckle ball. The pitch I seldom used was slider.
This was really helpful, and really clear. Thanks, going to try it out.
Great! I'm glad it helps. Thanks.
Pitches I can throw dirt ball bounces 2 feet in front of the plate really fucks up batters.
It's a good one
NASTY!!!
Thanks, I really appreciate the video. I'm trying to get some breaking pitches for next baseball season. Hopefully I can get these down!
YouGoPro thanks im pitching right now. hope it works!
Could you please go in depth into pitches but with lefties?
Should 14 year olds throw the sinker? Or is it bad for the arm?
+Colin Kelly its fine for ur arm
When I pitched (which wasn't often) I used a 4 seam, a slider, a 12-6 and a cutter mainly. It was a LONG time ago, but this vid brought back some memories. :) Nice stuff man.
+RickFortune Do you still play?
No, not any more. Too old :) Only ever played in Australia. Never a Pro or anything. Enthusiastic amateur. Was more a Catcher and Right Fielder. But occasionally pitched.
You really help me work on my slider you are awesome
1.4seam/90mph
2.knuckle ball 70mph
3.changeup 85 mph
4. 12-6 curve ball/67mph
Knuckle ball 70 mph? Damn
The fastest knuckle ball in the world is 75 mph by R.A. Dicky so I think you are lying
Why is your curveball not faster than your knuckleball 😂😂
+Matt Perry I have my own way of throwing the curve
+TNL zombiepoopshark no you fake rappin don't lie to me I'll destroy your past and recreate your future you aren't ready for these lifestyles pal just come prepared next time you consider stepping up to George when your curious
The pitches I can throw:
1. 4 seam
2. Change up
3. Knuckle ball
4. Sinker
Nice!
Whoa whoa whoa. What'd he do to you?
YouGoPro he is my frewnd :P
Oh ok LOL
:/
really well presented and useful.
woah this video helped me to improve my slider insane !! and i got a new pitch since i watched this video!! THXX
Hey I'm eleven years old and I throw a sinker in the majors because I am in the majors
🙌
Lols
What does dat mean
LIsa McKinney he’s saying he throws the sinker cuz it’s his best pitches and he plays in the highest youth level
I had my baseball game and I beat them to 13-0 and we won
Lynn Batten you lying
i beat a team 33-0 once
Just lost 5-4😡
@@nickboyle3799 My Whatsapp number 03419100319 plz I want to know the Baseball ⚾ game for My Sport Director Interview plz Help Me
Bruh my baseball team beat the other team 20-2 and they cancelled the game at the 4th inning cause we were winning too hard
nice video it really help thanks by the way love the way you name those baseballs💯
💯‼️
Loved your video! Thank you!
The sinker was really effective!
I made my friend really mad
😂😂😂😂😂
1,000th Comment 👌🏼🔥
🔥🔥🔥🔥
Thank you I have always arm slot two and I like the slider thank u very much
Fine line between a sinker and a two-seam fastball. In my younger days, what we called a sinker, or a drop ball, was what they now call a 12-to-6 curve.
You saved me my boyfriend plays
+Cora Caye huh?
I tried to throw a forkball, it never made it to the plate
hmmmmm
I’m wondering if this was supposed to be a joke or not
Great. You can now honestly tell everyone that you once thew an un-hitable forkball.
the slider grip/wrist action is exactly how i throw my curve down to the fingers!! i guess ive been throwing a slider
I pitched effectively with just a 2 seam, curveball, and a reach back 4 seam that I threw harder than my 2 seam. 2 seam to paint the corners, curveball to freeze the hitter or bounce it for a K, and a elevated 4 seamer. I found sometimes less is more when it comes to pitching.
I’m 11. If I can lean to throw these... omg I this is going to be *NASTY*
Excellent, exactly what I try to teach. Great job.
Teaching my 9 year old to pitch now. Thanks for the tips we will try these next time we practice.
Thanks, for these very useful tips greetings from Margarita island, Venezuela.
+tavinmotion atomic Margaritaville! You're welcome! and thanks!
Nice video man, well explained
Very well put great job explaining why the pitches do what they do if you get a good understanding of the physics you can throw 3 different pitches with a 2 seam grip I'm a righty and my best pitch was a sinker to other righties inside and more of a 2 seam/running fastball more lateral movement away to lefties (same grip) never needed a 4 seam(not that I didn't throw on occasion) complimented by my circle change looks and moves just like the sinker 10 mph slower it got more swing and misses while the sinker provoked ground balls. A hard knuckle curve with nearly vertical or 12-6 plane of break since I throw high 3/4 for my arm slot and last a cut fastball that I would throw harder than my sinker/2seam mostly but on occasion tighten my grip and snap my wrist a bit for mor lateral movement like a slider. In my opinion sliders an cutter's are siblings just like 2 seam and sinkers. Natural release point grips hand size and arm slots makes everyone's unique . I played around with how tight I grip my curve and throw a big loopy slow Barry Zito curve too. With practice you throw your usual pitches with a little more or less pressure or more follow through your 3 pitches can look like 10. Very simple and effective approach especially if yours going through the lineup for the 2nd or 3rd time since I didn't throw especially hard at all I had to keep the hitters unbalanced another way and sinkers get the quick groundball out to keep pitch count low and batters from seeing all your tools and learning tendencies. Attack the zone down and enjoy those 3 pitch innings and recover base hits with double plays strikeouts are overrated and inflate your pitch count
I suck at pitching but I pitch mostly to 10 to 12 year olds, so they think I'm great. I like the knuckleball, 4 seamer, changeup, cutter. Great vid! Checking out your playlist. Thanks for posting.
i am an outfielder going into 9th,but I want to start pitching a little
i know
4seam
2seam
curveball
and now these!
1. Fastball 2. Cutter 3. Circle change 4. Splitter 5. Sinker 6. Curveball 7. Knuckleball and I'm working on a slider. Haven't used it in a game yet but I have thrown everything else. Btw I'm loving the forkball idea!
Too many pitches!
Man you helpt me so much my sinker is so much better now thank you
+TheRealPattymo Awesome man! Have you seen this? baseballtrainingprograms.com/advanced-sinker-slider-training-discount/
Thanks man this really helpful
Hey nice video and it wqs helpful yo me and i have a state tourney this week and wanted to know how to throw the sinker and im only 14
1)Curveball
2)fastball
3)Knuckle
4)Change up
5)Slider
My most favorite sport is baseball so that guide helps cuz I wanna throw different pitches
1.Fastball 2.Change up 3. Curveball
I don't the ought curveballs that much but I'm going to try those pitches u showed at my all-star game tomorrow
im on my grandmas computer i am 12 years old and every since i saw this video i learned how to throw forkball slider sinker and all kinds of other balls thank you so much
Stick with the fb and change
Love your tutorials
I through forkball in high school.. i loved the pitch..
I don't throw too hard so my main fastball I use is a 2 seam/sinker. then I have a sweeping knuckle curve and a changeup. I used to throw sliders but I found the curve more effective vs lefties and righties but my slider was only good for the righties.
Enjoyed it. Learned something. Thanks from Texas.
This is still a great video!
I can throw almost any pitch in the book and I throw my sinker the way you do. My pitches in order but all of them are good and can be nasty at times. Sinker, splitfinger, 4 seam fastball, 2 seam fastball, forkball, curveball, 12-6 curveball, changeup, slider, splitfinger changeup, eephus, gyroball, and the circle changeup, The only ones that i cannot throw are the screwball and the knuckleball
Geeeez that's a lot
So glad I found this channel. I'm a much better little league parent now.
I like your forkball grip I can see that it might have a 4-6 inch drop. I understand the forkball control thing 80% of the time I dont hit my spot with the forkball because of the drop distance I have. The forkball messed my arm up real bad in my junior year and I couldn't even throw the ball 20 feet away from me for 4 months because it gave me the craziest tendinitis.
My pitches From best to worst:
fastball
splitter
forkball
slider
Ha I'm new to pitching I'm trying to learn a curveball, slider, and a sinker by the next season going to work on it a lot over the summer
If you're new just work on getting better with fastball and change up.
You helped me a lot man, I have long fingers and needed help with pitches this was the only video that helped. Thanks. I'll give a shoutout to you on my channel :)
thanks