Judo in Korea: Osoto Gari to Sasae Tsurikomi Ashi Combination
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- čas přidán 10. 09. 2024
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Osoto gari is one of the most effective throws in all grappling sports -- be it judo, BJJ, or wrestling. Osoto gari translates to major outer reap as you are cutting your opponents leg from under them, throwing them to their rear corner.
Off balancing for osoto gari happens by pulling your opponents sleeve toward their rear corner and then downward in the direction of the throw. The lapel grip will pull your opponent to your chest and ultimately drive their shoulders to the ground. Your reaping hip should pass your opponent's to get a full and effective reap with your leg. Your opponent should have all of their bodyweight on the foot nearest you. Execution happens by cutting or reaping the opponent's leg and throwing them to the mat. The goal is to place their shoulders where their feet once were.
Notice how my left hand pulls my opponents arm towards his rear and then downward. My right hand is controlling his shoulder, both pulling him into me and forcing him in a backwards motion. My reaping leg extends fully and my hip passes my opponent's hip each time.
Sasae tsurikomi ashi or pulling, foot blocking technique is effective against a forward advancing opponent. The goal with sasae tsurikomi ashi is to pull your opponent forward and onto the ball of his front foot or to get them to advance the front foot strongly. In either case, you block the motion of the front foot and continue the forward momentum of their body and torque them around to the ground.
Standard sasae tsurikomi ashi is done by pulling on your opponent's sleeve to advance them.
In this modified sasae tsurikomi ashi, you pull on the lapel. It is important to look to your rear and turn your lapel gripping hand as if you were looking at your watch.
In most cases, an opponent will defend osoto gari by pushing against your upper body and retreating their rear leg to avoid the reap. When they do this, their weight will be over their foot and they will be off balance briefly. At this moment, you pivot your front foot you planted for the osoto gari and execute sasae tsurikomi ashi taking advantage of their overcompensating for osoto gari.
I'm Korean, currently studying in LA. I started Judo in my university and I love it! Hopefully when I return to Korea I can pursue judo.
"think about how Judo will feel when you're 40". That comment made me chuckle. I do BJJ, Kickboxing and Judo and Judo is definitely the toughest on my body. When I first started Judo I would hit the ground very hard and awkwardly but as I have become more experienced Judo has become easier on my body as I have learned how to fall correctly and distribute my weight as I land.
My Sensei (Steve Owens) Knocked out 9 different opponents during a tournament with the same version of O'sotogari that you are teaching. In fact, once, he threw someone so hard that the person bounced back up to my Sensei's hip level and hit my sense's head. He had to get a whole bunch of stiches .
Thanks for your excellent videos..
Wow - truly lifetime commitments. That's the way it should be. Passion, camaraderie, discipline...judo for life!
Also a great variation. I could have a whole channel dedicated to judo combinations. That would be fun!
Seoultee is absolutely right BJJVagabond. I thought the same as you until I tried judo out at my dojo(Brazilian Jiu Jitsu Unlimited) and learned that judo can work very well in bjj even in competition. I just won gold at ibjjf spring open and used sasae tsurikomi ashi several times with success scoring points for the takedowns :) Good luck in your bjj and judo!
Please make more judo tutorials. Appreciate how you explain techniques in detail. My son relies too much on strength instead of the technique. Also, love your vid on the panties. Going to subscribe right now.
Good points. I've found that relxing no matter what rate your opponent is going will reduce pain and injury. It will also make you a better player.
That's the plan. I got started late; I didn't join a judo dojo until I was in my early 20's. It's something I don't ever want to be without. My JDK sifu is in his late 70's and still teaching seminars. We had a team meet in Orlando with a Cuban sensei who was 90!
One of the best combos there is IMO. Both ways like you said
Good combination. Here is an interesting video on Osoto. It goes over Kimura's style of Osoto. It's a little different from the traditional uchikomi.
BTW, my son, Charlie, has been doing judo in Seoul since June. He is 14. He got 2nd in the Seoul Cup. I don't know how big that tournament is, but it's been a great experience for him.
Really eager to use this in my training for bjj. My sasai is coming along well and I've started training osoto gari, using Sasai to set up Osoto Gari. never thought of doing it in reverse
Hey bro I LOVE your vids. I am a 45 (about to be 46) year old Judo player who STARTED Judo at age 43! I love this combo and have been trying to get it to work forever, but like everything else in Judo I'm terrible at it! I can NEVER get "in" for Osoto (my hips never get anywhere near Uke's) and my lapel-side Sasae is just an exercise in futility- like pulling a wall. I never know what to do with my plant foot but I see that hop-step of yours and by God I'm gonna try it! I am supremely frustrated by this combo and I love that you've covered it and given me a tutorial- this is my dream combo- seriously. I LOVE lapel-side Sasae and honestly Osoto is the only thing that gives me a chance to pull it off…If you have any other tips- for instance, how on earth to get to where your hips move past Uke's when doing Osoto- please post a vid. And once again: thanks!
The key to it is to make the initial throw be convincing. If you lead with osoto, it has to be a true and convincing attempt or you won't receive the reaction for sasae. And vice versa. Good luck~
Hi Twan, I am 10 years your age (36) but also started relatively late (after 30). What I find really useful in setting up o soto gari is to make a 'fly-fishing' movement with your arms. Let me explain. Create the kuzushi by slightly pulling uke towards you, step a little bit to the outside then with a small circular movement (like your throwing a fishing line - hence the name) you can come really close to your uke, push with right, pull with left and throw your leg in. Hope it helps!
SeoulTee I have a problem with this too. If I step too deep with the initial O Soto attempt and try to put my foot out for Sasae my leg usually comes across his thigh because I don't have enough space to get to his ankle and I block the throw. I think its the way we counter though. Instead of the yuke jumping back (then creating space) we thrust our hip forward to block the o soto hip from getting through.
btw. I used to live in Daegu over a decade ago. I wish I would have taken up Judo while I was there. Instead I took hapkido which I didn't stick with.
I think if your opponent is able to use their hip to block you need to make the osoto feint more convincing. If they are using their hip to block that is setting themselves up for the osoto. If they don't step back and I get a hook in, they are likely going to be thrown. If they always resist this way, then reverse the combo and the osoto will be there in dramatic fashion.
Daegu has a huge judo center there too. I hope to visit some day and do a video.
Ever since I saw the clip of that last go at this combo in another video of yours, I knew I wanted to learn the combo.
I've seen that before - definitely some classic, effective stuff. Thanks!
Perfect! Thanks a lot, I'll try that in the dojo tomorrow.
Awesome to hear. Stay with it - fighting!!
Your OsotoGari is the knockout osoto Gari. The power in it is the hip passing the Uke's hip. As the Uke steps back, HaraiGoshi is an excellent combo to use., all you have to do is pivot about 30 degrees to your left and bow as in doing osoto gari.
Most throws will work in BJJ. I see some of the top BJJ competitors even use Seoi Nage which exposes the back more than most throws. If done correctly, any throw is good. I use techniques such as Osoto/Sasae, O/Ko Uchi Gari, Uchi Mata and Sumi Gaeshi to go to the ground whether in BJJ or Judo. Because I'm tall, those throws work in my favor.
I really want to but time is tight at the moment. Maybe after the new year I'll try to make more tutorials with my instructor.
The panties are still an issue.
Thanks for the advice, SeoulTee. I think I'm gonna give it another go.
They're all good. Of course I'll say try judo! But they are all good for keeping fit and building your spirit up.
Seconded. I'm in my 40s now, and BJJ class is a lot easier on me now than judo class focusing on tachi waza. That being said I still never want to give judo up, it's just entirely too much fun.
In this I was a little bit just to show. In live action it's just the single leg as we both know it.
Good analysis. Couldn't say it better.
I was taught in America mostly so we only know Japanese names, but in Korea they use their native tongue for the naming conventions. In Brazilian jiu jitsu, many of the ground techniques are renamed too. It's all good to me!
Excellent demonstration and nice combo!
Thank you.
Just keep with it, I'm sure you will!
Judo is a rough sport on the body. There's really no way around it, but if you have a passion for it, you'll overlook the injuries. Just choose your partners carefully. If you have Brazilian Jiu-Jitsu near you, that may be better. Not so much constant throwing.
I've had better days! But this is one of my favorites since I'm a taller player
Love you're videos the help great explanation of technique
I really should learn the korean names! Thanks!
Fantastic video!
Excepcional combinação!
just curiously, how do you have kokushikan on your gi? i was there too last year
I wonder if you still own every Judo Gi you ever wore? What do they look like now?
"You're going to be a star, I promise."
If I may offer some advice. I started both Jiu Jitsu and Judo bit later (36) but didn't find it all that bad as you seem to have. The key, I had a strong strength and fitness back ground. Maybe, put the martial arts on the back burner for a bit and do a well advised strength and conditioning program first for a good year. Focus on power to weight exercises, kettle bells, big compound dynamic movements.. Start light, and build.. When you get back, it will be easier..the Mrs wont mind it either ;)
Brilliant. Thanks for the video.
I want my child to start in Quigong King Fu, It will help him with his flexibility and strength, but I recommend a martial art were full on sparring is practiced. Judo is a soft art, no striking, and a lot safer than some of the striking arts. My suggestion (if you are in china) try Chinese boxing and judo with a newasa emphasis. Stay away from the martial arts that are only "make believe". meaning no full contact.
Sweet stay with it. Judo for life!
I teach this combo, and the reverse all the time.
Nice job. My favorite throwing combo thanks to my instructor Kyu Ha Kim.
Thank you, Sensei Goltz. You'll probably really enjoy the videos on my channel of strength feats and tutorials by my Korean master here in Busan.
SeoulTee I'll check them out, thanks
can anyone confirm if Paul (Jesus) in the walking dead video game is performing judo throws with the zombies? there is a throw where he comes from behind and quickly turns his back against the zombie then with one arm around the neck throws it over his shoulder. is it possible to throw a person like that in real life? if you want to see the exact moment, it is in the walking dead new frontier episode 2 when they are in the train tunnel. if someone knows, i would appreciate it, thanks.
Looks like more of an amateur wrestling move and i can't see it being very useful in most situations.
Nice transition. Do you know any other effective take downs that a Jiu-Jitsu guy could drill? A lot of Judo throws expose the back so I can't do them. And if you could make a video on entrance and timing that would be awesome, I have a hell of a time get inside to work anything so I just end up pulling guard.
Thank you
It depends on your dojo too, My judo dojo has excellent matts. It makes being thrown painless. How were the matts at your dojo? mine were spring supported.
Traditionally judo is practiced on tatami - woven rice straw mats. From my experience, tatami are slightly soft, but it does hurt to fall, so we really have to practice breakfalls. The mats in this dojo look really soft; I doubt they're tatami. They might be spring supported, judging by how bouncy they look.
Very nice!
Yes I am aware of that. It looked like you were reaping both legs because you used a lot of hip for the throw.
Notice how you reverse Kuzushi and stand the Uke back up on your Osoto Gari right before the leg comes in at 0:25. You are doing more work than you have to.
Seems to me like he is leaning backwards before reaping with his right leg. And that he is too close to his uke when doing sasae.
The mats at my dojo were also spring loaded. No pain, really.
I took judo for a few months but stopped when I felt like my body couldn't take the constant shock from hitting the ground ten times in a row as part of practice when we allow others to throw us. I'm 150 lbs but my beginner partners were like 180-200 lb American guys and they were just throwing me without care. I wish I could get back into the sport but I don't want to sustain chronic injuries that will haunt me in old age. Can you offer any advice?
stereophonic77 Practice breakfalls. Like, really, really practice them. They're the backbone of judo. And seek opponents that are more similar to you in weight. If your sensei constantly makes you fight with opponents that are much bigger than you or there's just no one there in your category, I recommend finding another club.
I agree on both. Judo is too risky on the limbs as we get older. But at the same time you just can't stay away from it.
CZcams won't let me past the URL, so google "Masahiko Kimura's Osoto Gari techniques" by JudoMateo
great videos! I hope I move like you when im 40 :)
Great
Im 43 and it still feels good.
i was wondering what technique would pair up well with o soto gari since its one of my two favorites (along with uchi mata) with me being a long lanky bastard and all, and what do you know, you happen to have a video about it. Thanks alot brother, will practice till i drop.
for tall guys, this combo should be a staple imo
Nice!
Good job.
This is the first time i've seen you from head to toe...didn't realize you were that tall...
You can also use Hiza Guruma? I would like to see another combo using it please
The same but higher leg-placement
I'm 45, and judo still feels pretty good.
Very Nice.
lol. He is a great training partner. He's ok now!
the osoto gari looks a lot like an osoto guruma
GOOD VIDEO MAN 👍👍👍👍👍👍👍👍👍👍👍👍👍
Judo is the true heir of Samurai Jujutsu, a killing art. One day you may regret not learning a martial art that could be used for self preservation or to kill.
was kind of a funny question that the camaraman did, but i just want to point out that my sensei is in his sixties and is in better shape that any other men that i know,
nice
Yup. I ate a lot of kimchi growing up!
Guruma takes out both legs.
nice vid
He uses his hip to throw the opponent, this is not osoto gari
Nope, not yet. Either I'm scary looking or I smell bad but thankfully no. I honestly don't think I'll ever need to use my training in real life so long as I keep a level head. That said, you never know...
forget 40's judo throws make your body so solid that if you keep training youll be 80 still doing throws.
Muy bueno
But the combo looks good.
since it is a japanese martial art...why not learn the japanese name
a player...
3:10
I wanted to take Ninjitsu, but I saw a video from the dojo where their Sensei (an old skinny man) was overpowering 4 men holding to a staff. It was all bullshit! Hell I saw the old man touching the students and they would drop with very nice choreographed falls. I could not do that. in fact I would probably drop that old man with my tai-otoshi and submit him on the ground.
Everyone of my senseis (even my 70 yrs old skinny sensei) could kill me at their will. This is Judo, no magic!!
the man with white dress like Sand Bag here !! feel pity for him ,,,regards to Mr. white .
lol
Who is watching this for a judo test
isnt done well..
thank you!
오목인이형
+이성협 He is Mokin!
you call that osotogari ! damn what's your experience in fights ??
you're right don't give a fuck to korean names --''''' it's japanese not korean ahahah c
Great video!