How to Fast effectively by Dr Myles Munroe

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  • čas přidán 30. 07. 2024

Komentáře • 237

  • @PraiseWorshipMusic
    @PraiseWorshipMusic Před rokem +232

    If you are reading this, I want to tell you that everything will be fine. You are incredible, you are unique, you can face anything in your life, you have the strength within yourself to overcome any obstacle, loss or situation. You are not alone, you are loved, you have the right to feel bad and good, you have the right to feel. Be blessed by these positive vibes and live your life to the fullest. I'm sending my love to the universe

  • @dbless11
    @dbless11 Před 4 měsíci +25

    Efter listing to this massage I started fasting 7- 12days drinking only water every month.The first 3 days I felt like dying. But now my body is used to an fasting has become a lifestyle. This is how this man has impacted my life even in death. You are my Hero Dr Munroe🫡🫡🫡

  • @TashaTheOlympian
    @TashaTheOlympian Před rokem +117

    I'm so glad he left us with such a wealth of information before he passed - Rest In Paradise 💜

    • @kennethhurst6296
      @kennethhurst6296 Před 11 měsíci +7

      Dr. Munroe was a very intelligent man! He did his job and transitioned back to the spirit. 😊

    • @blessd1441
      @blessd1441 Před 10 měsíci +7

      This is the MOST in depth explanation I have EVER heard. I no longer feel fasting is an option.

    • @kennethhurst6296
      @kennethhurst6296 Před 10 měsíci +2

      @blessd...why do you say fasting is no longer an option? I will love to hear your view!

    • @valorieharvey1884
      @valorieharvey1884 Před 9 měsíci

      ❤😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊

    • @pamami1227
      @pamami1227 Před 5 měsíci

      Amen. Was just thinking of that.

  • @jacquelynlott4757
    @jacquelynlott4757 Před rokem +99

    It's such a blessing that though he's left the earth, God is still using him. The messages on fasting and prayer have changed my life. I truly thank God for Dr. Munroe

    • @IamJontelNicol
      @IamJontelNicol Před 6 měsíci

      GLORY TO GOD 🙌🏿

    • @asaahsamuel
      @asaahsamuel Před 5 měsíci

      ❤❤❤❤a1❤😊❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤😊😊😊😊😊😊❤❤😊

  • @robertmusinguzi9030
    @robertmusinguzi9030 Před rokem +28

    I have never been taught the kingdom truth until I landed on his teachings . For sure he never died, he just rested.

  • @leelaganesan997
    @leelaganesan997 Před 3 lety +105

    God's people, the lord gave me strength to fast for 21 days, without solid food and only water. When you break the fast, as Pastor said please avoid meat for couple of weeks, I would say. Avoid having organ meat,sea foods for couple of weeks.
    I had organ meat and in two days, I found my legs swelling. It's because of the purine in organ meat.
    So my request is,until your system gets back normal please avoid red meat,organ meat and sea foods.
    Praise be the Lord !!

  • @jenifad9959
    @jenifad9959 Před 9 měsíci +22

    Listening to Dr Monroe's fasting teaching has helped me be successful, making fasting a lifestyle.

  • @wanzyachabu636
    @wanzyachabu636 Před rokem +78

    I have gotten a complete understanding of fasting through this message ❤️ It has given me the motivation and strength to go through with my fasting. You’re a blessing to this world. Thank you very much 🙏🏽

  • @clairejohnson8550
    @clairejohnson8550 Před rokem +61

    This comes right on time! My church is doing a 28-day fast. I didn't start on the first day, but I determined to finish well. I'm doing more than thinking about food. Thinking more about God.

    • @snowymolamu9515
      @snowymolamu9515 Před rokem +2

      Thank you Jesus. Super Legacy.

    • @tammyortega3680
      @tammyortega3680 Před rokem +3

      God bless you! Our churches in a fast too, and I want to finish well. Pray for me, Claire, and I will pray for you! Where we are weak he is strong. Blessings.

    • @Sobermama927
      @Sobermama927 Před rokem +1

      A 21 day water fast?? Only water?

    • @user-tv6se7wh4z
      @user-tv6se7wh4z Před 6 měsíci +2

      Holy spirit please walk beside me thrue this prayer and fasting.I can do do all things thrue christ who strengthens me

  • @darrylwooten131
    @darrylwooten131 Před 10 měsíci +31

    This teaching has surely inspired me to do a different and longer fast…thank you Dr. Munroe 💪🏽🙏🏽

  • @andreaallen7511
    @andreaallen7511 Před 6 měsíci +6

    I recently ran across Dr.Munroe CZcams Chanel and I absolutely love his teachings, it saddens me to learn that such a powerful man of God has passed on but his legacy lives on in all theses amazing teachings, I Thank the Lord for using him to minister to me .

  • @biyamguyusyusuf6197
    @biyamguyusyusuf6197 Před rokem +34

    This is awesome. What a powerful teaching on fasting. God bless your generation.

  • @tameerobeson8038
    @tameerobeson8038 Před rokem +24

    I miss him so much! Rest in Heaven brother!

  • @MOJO2929
    @MOJO2929 Před 3 měsíci +4

    Salt actually does have use in the body .. it replaces the electrolytes your body looses during urination. without it, you can have cramps and migraine. Its better to put a little in the water to preplace the lost electrolytes. 3g is a safe amount per/day.

    • @MOJO2929
      @MOJO2929 Před 3 měsíci

      You body actually needs salt to function properly... Please do your own research!!!!

  • @MwansaTamina-xk3gl
    @MwansaTamina-xk3gl Před 5 měsíci +3

    I am always finding my answers when I run to his teachings 😊❤

  • @philomenedjimbiforkum1095

    Thank you for this teaching. I have understood the real ways of fasting.🙏🙏🙏

  • @derondamonique
    @derondamonique Před 3 měsíci +2

    The best, informative video on fasting! He addressed and answered every question I was pondering!

  • @rosemaryodegua5458
    @rosemaryodegua5458 Před rokem +23

    Thank you Pastor....last time I went on a water fast was almost 2 decades ago- sadly....but with this knowledge, I look forward to going on many more. You're such a blessing Sir❤️❤️

  • @PinkCollar
    @PinkCollar Před 9 měsíci +5

    Thank you Dr Miles …wow this is legacy at it’s finest

  • @dannymartin5129
    @dannymartin5129 Před rokem +19

    I really want to do this I think it's been a missing part of my journey. Makes sense I make god wait at times when I get on Instagram and spend hours on tik tok, yet I tell myself I don't have enough time to pray more!.. I'm fasting from god's time when I get on social media to much❤️

    • @ndlilian
      @ndlilian Před 10 měsíci +1

      That resonates with me. God have mercy 🙏

  • @yessshenry6011
    @yessshenry6011 Před rokem +14

    I loved the teaching and I have been practicing partial fast of 6_6(12hours) a day but now am on my third day complete fast for 7days without food but water
    I have been blessed and thanks Dr Myles Munroe wherever you are 🙏🙏

    • @yessshenry6011
      @yessshenry6011 Před rokem

    • @dambajoseph7081
      @dambajoseph7081 Před 10 měsíci

      Not only teaching on fast teaching, but all his teachings, Bible talk of David in acts 13:36.after serving. God's purpose in his generation, fell asleep. Dr. You have done your part, good enough you are still speaking following John 14:19. Dr. Did not die.

    • @mreynold91
      @mreynold91 Před 2 měsíci

      Hi. How did your fast go?

  • @phalesmwanza5077
    @phalesmwanza5077 Před 4 lety +15

    Thank God for this man

  • @lg3260
    @lg3260 Před 4 měsíci +4

    I’m on My 8th day of 21 day Fasting in 2024 . My daughter is cooking everyday and trying to serve it to me. 🙏🏾🙏🏾🙏🏾
    I’m still nauseous and weak I cannot wait until the 14th day when Dr. Monroe says are energy will be up.

    • @mreynold91
      @mreynold91 Před 2 měsíci

      Hello. Did it get better on the 14th day? How many days you fasted for? Were you relieved off food on day 7 like he says?

    • @sbjulien
      @sbjulien Před měsícem

      Congrats on making it 8 days! That is an amazing accomplishment and not easy to do. If you take full spectrum mineral supplements that will help with weakness, dizziness, headaches and fatigue until your body adapts.

  • @Teresa-li2tk
    @Teresa-li2tk Před rokem +11

    Thank you pastor. I love this truth. Thank you for helping me answer my weired questions. Praise God

  • @brendaallen8468
    @brendaallen8468 Před rokem +17

    This message on fasting was so good and a great understanding. Thank you for posting. 🙏

    • @besttest8351
      @besttest8351 Před rokem +1

      I missed dr. miles monroe so much...oh lord

  • @joanariggins6190
    @joanariggins6190 Před rokem +21

    I have a better understanding of fasting, thanks Dr. Munroe

    • @deshandapatel8271
      @deshandapatel8271 Před rokem

      The are valid and you are able to express how you feel being a pastor's child you are great as your father

  • @monicaramirez51015
    @monicaramirez51015 Před 8 měsíci +5

    The difference between the intermittent fasting lifestyle of today it’s geared towards ego and appearance whereas the fasting Dr. Myles is sharing here it is Biblical and all about dying to ego the little selfish god within all of us. So that GOD CAN TRULY SHINE THROUGH AND OTHERS WILL BE DRAWN TO JESUS ❤this is my understanding 😊

  • @user-ev1vl5iv6u
    @user-ev1vl5iv6u Před 9 měsíci +2

    Dr Munroe has awesome inspiration in my life giving me a lot help all area's of my life. ❤❤❤ and miss you RIP beautiful King and Queen of God.

  • @MaikeliRakubekube
    @MaikeliRakubekube Před 8 měsíci +2

    Amen 👏❤ Praise Lord,l love your teaching now I know what's fasting is..I use to fast and I didn't know what's the use of fasting and now I know.amen 👏👏👏

  • @monamohabir4897
    @monamohabir4897 Před rokem +2

    May the Lord richly bless you Pastor,

  • @lebogangchabalala6365
    @lebogangchabalala6365 Před 6 měsíci +1

    This message has taught me so much about fasting and through it I have challenged myself when fasting

  • @pluggedmedia3640
    @pluggedmedia3640 Před 3 lety +21

    I SO MUCH LOVE THIS MESSAGE!!

  • @charlesrobinson5662
    @charlesrobinson5662 Před rokem +5

    Thank you for the the word of God

  • @kimaitakajuju3109
    @kimaitakajuju3109 Před 3 lety +21

    My 2and day in fasting help me God

  • @leboganglebeloane
    @leboganglebeloane Před 2 lety +5

    Thank you so much for this video 🙏

  • @thelifeofyazz
    @thelifeofyazz Před rokem +6

    This was so helpful 🙏🏻 Thank you 😊

  • @genenebickey5200
    @genenebickey5200 Před rokem +4

    Loved and enjoyed this teaching on fasting

  • @Joy-vz2xx
    @Joy-vz2xx Před rokem +11

    What an informative session

  • @mitchellvanheerden4555
    @mitchellvanheerden4555 Před rokem +1

    Thank you very much.Thank you is a small world though.God bless.

  • @adelaidaasenga8717
    @adelaidaasenga8717 Před rokem +8

    Thanks you my God for being with my family

  • @sithembiletembo6935
    @sithembiletembo6935 Před 11 měsíci +2

    Powerful teaching

  • @2lemonades
    @2lemonades Před rokem +4

    Rest Well Dr. and Mrs.Munroe 🕊 🕊

  • @mululuindala1196
    @mululuindala1196 Před 8 měsíci

    Amen. Praise the Lord. Hallelujah

  • @butywbrainz
    @butywbrainz Před 7 měsíci

    Thankful for this 👀🙏🏽

  • @monamohabir4897
    @monamohabir4897 Před rokem +2

    Thank you for sharing. I know have a good understanding of fasting. Thank you 🙏.

  • @funkecole2000
    @funkecole2000 Před rokem +2

    Thank you for uploading

  • @evanagiraomisitom1802
    @evanagiraomisitom1802 Před 9 měsíci

    Thankyou Dr Munro, very informative info on how fasting shud be . God bless you ❤ 😊

  • @pamami1227
    @pamami1227 Před 5 měsíci

    So practical. Thanks for posting.

  • @alicepillay4184
    @alicepillay4184 Před 6 měsíci

    Thank you...for sharing such valuable advice... BE BLESSED ABUNDANTLY 🙏🌻 AMEN 🙏

  • @doniethsmith2793
    @doniethsmith2793 Před rokem +8

    Thus is one of the best teaching on fasting

  • @tryitbuyitmakeitsellit
    @tryitbuyitmakeitsellit Před rokem +5

    Thank you for sharing this message.

  • @tripinoncrochet7676
    @tripinoncrochet7676 Před 2 měsíci

    We loss a great man of God thank God for the beautiful preaching left behind the same with Dr. Charles Stanley.

  • @robinwright1062
    @robinwright1062 Před rokem +4

    He is a treasure of jewel 💖 ✨️

  • @nonqaba307
    @nonqaba307 Před rokem +2

    🙏🙌 bless be the Lord thank you very much sir

  • @TEAMKIRK22
    @TEAMKIRK22 Před 7 měsíci

    Excellent!

  • @LolitaStClair
    @LolitaStClair Před rokem +5

    POWERFUL POWERFUL POWERFUL!

  • @tenniabrown9865
    @tenniabrown9865 Před rokem +3

    Amen Amen Hallelujah 🙏

  • @alethamah4922
    @alethamah4922 Před 2 lety +7

    Thanks for this message it is so helpful

  • @sbjulien
    @sbjulien Před měsícem

    This was incredibly interesting and helpful. Just a note to anyone struggling with headaches, dizziness, weakness and/or fatigue. Taking full spectrum mineral supplements will help with this. Those symptoms will go away on their own as the body adapts but to be able to function, taking those supplements will help get through that first 2 weeks.

  • @lees_wluv
    @lees_wluv Před 4 měsíci

    Thank you ,very helpful

  • @manelmartin5264
    @manelmartin5264 Před rokem +3

    Thank you Jesus

  • @darrenjohnson2912
    @darrenjohnson2912 Před 4 lety +27

    This was great. Lord help us to fast.

  • @karenandy2943
    @karenandy2943 Před 6 měsíci

    I was wondering how you were doing that I was on a month long prayer fast not doing as well but I am so grateful for this message

  • @oyeeusim8357
    @oyeeusim8357 Před rokem

    Amen and Amen

  • @ukejepaul5848
    @ukejepaul5848 Před rokem +4

    Thank you Lord Jesus Christ Amen 🙏 🙌

  • @josephinenaiga1953
    @josephinenaiga1953 Před 2 měsíci

    Oh God please give me the courage as i start today to carry through the 21 days.Amen

  • @staceymayers755
    @staceymayers755 Před rokem +27

    Help us lead fasted lives in Jesus name. Amen.

  • @terrylove1820
    @terrylove1820 Před rokem +3

    Hello my name is Terry. I'm a Christain. I Believe that this fasting process fot the 12-days will heal All of what's ailing me because I suffer with joint pain in my knees. Thank so very much for sharing this information. God Bless.

  • @blessingmicheal6397
    @blessingmicheal6397 Před rokem

    Thanks for the great insight

  • @ronifran8850
    @ronifran8850 Před 8 měsíci

    God I pray for the strength to push my body for another fast.🙏

  • @barbaralewis8193
    @barbaralewis8193 Před rokem +9

    I’m just understanding about fast god please give me the will to fast

    • @kgabojerminahthopola6408
      @kgabojerminahthopola6408 Před rokem +1

      Thank God, I'm now clear about fasting,not scared anymore
      🙌 hallelujah 🙌
      God bless you more with wisdom and knowledge
      I will start fasting, with no excuses
      Amen

    • @kgabojerminahthopola6408
      @kgabojerminahthopola6408 Před rokem

      I really need God to show me more of His might and His revelation
      What the grace, I'm so blessed
      God bless you Dr Munroe

    • @kgabojerminahthopola6408
      @kgabojerminahthopola6408 Před rokem

      I think I must also buy the book about this teachings ( fasting)
      Where can I get them

    • @kgabojerminahthopola6408
      @kgabojerminahthopola6408 Před rokem +1

      Yes Dr I think I'm ready for long fasting

  • @sophiaclarke443
    @sophiaclarke443 Před 6 měsíci

    What if you have high blood pressure is taking the medication bother us not eating

  • @noni_the_Chosen
    @noni_the_Chosen Před 7 měsíci +2

    December 2023 same God 🙏

  • @KevinWindom-pv8vo
    @KevinWindom-pv8vo Před 4 měsíci +1

    A 3 day fast is a good fast because it is biblical. Esther fasted 3 days

  • @annejheo871
    @annejheo871 Před 6 měsíci

    can I share this with bros and sis please, thanks a lot.

  • @ALMOND725
    @ALMOND725 Před 5 měsíci +1

    I wonder if you can add chlorophyll drops to your water so you can avoid smelling.

  • @jenifad9959
    @jenifad9959 Před 9 měsíci

  • @greeneyes5974
    @greeneyes5974 Před 7 měsíci +2

    I still listen to all your teachings and i purchase a lot of your books. I believed you were murdered for going against the cabal. You didnt condone sin, instead you taught TRUTH and exposed sin.

  • @prettypeyalimon6097
    @prettypeyalimon6097 Před 7 měsíci +3

    3/01/2024🎉🎉🎉❤

  • @evelyn2buys585
    @evelyn2buys585 Před rokem

    If I am menstruating can I cept on fastening

  • @JesusNationJesusNation-lu1ki
    @JesusNationJesusNation-lu1ki Před 10 měsíci

    ❤❤❤❤

  • @SharmaineRuramaiChipamuriwo
    @SharmaineRuramaiChipamuriwo Před 6 měsíci

    ❤❤❤

  • @Eleyahelen
    @Eleyahelen Před 8 měsíci +1

    Can fasting heal thyroid?

  • @cyntthomas
    @cyntthomas Před rokem

    When not fasting is it okay to cut down from then on sweets chips etc. In other words is it wrong to eat that as long as you don’t overeat those things

    • @dorishutchins8818
      @dorishutchins8818 Před rokem +1

      It's best to wing yourself off of man made foods! The saying is "if man made it don't eat it"! Start reading labels try to limit the chemicals in your food! I make my own banana muffins when I get a taste for them. 🙏

  • @pearlybGodchild
    @pearlybGodchild Před rokem +2

    I’m doing a 40 day with my church . Is it okay to eat plant base food

    • @gee1081
      @gee1081 Před 8 měsíci +3

      Don't fast because the church is doing so. God calls us alone to do certain things. Pray and ask God to give you a fast, that way it'll be under his power and leadership. And when you fast you don't have to tell anyone about it... Blessings to you...

  • @siphokazikazie
    @siphokazikazie Před 6 měsíci

    This man of God just helped when I was busy with my 5 day fast of which I posted. He is wised and blessed.

  • @terrillprice4002
    @terrillprice4002 Před 6 měsíci

    Terrill Price
    Thanks

  • @jeremiahwilliams394
    @jeremiahwilliams394 Před 5 měsíci

    Being a diabetic type 1,are there any suggestions as to how to go about a fast of any kind?

    • @nolawhite4954
      @nolawhite4954 Před 4 měsíci

      This Pastor has gone home to glory, he recommends that you check with your doctor before starting a food fast. Fasting can also involve Media fast things that take your time away from God.

  • @Earth4359
    @Earth4359 Před rokem +2

    What did this fast entail, please? Is it a straight water fast? Thank you

    • @roshanta37
      @roshanta37 Před rokem +1

      Following..I’m thinking this is a liquid fast..especially when he talks about what to eat when you break the fast

    • @MsVarie
      @MsVarie Před rokem

      It was a liquid fast- mainly water 8 glasses of water a day minimum. You could take a glass of apple
      Juice or cranberry juice. You can also take herbal tea with a little honey. It helps to keep your strength up

  • @anghelitahsuan7176
    @anghelitahsuan7176 Před 5 měsíci

    how to break a longer fast?

  • @ReeSherrieChambers6676
    @ReeSherrieChambers6676 Před 5 měsíci +1

    We did a 21day fast 7 yrs ago when it was over i couldn't eat meat just the smell of it made me nauseous. It was definitely my plan to go back to eat meat 😂 still now no meat only seafood

  • @mreynold91
    @mreynold91 Před 2 měsíci

    Anyone had the same symptoms on the individual days like he explained?

  • @jimmycarter6448
    @jimmycarter6448 Před 2 lety +1

    What are somethings that can do to avoid heart palpitations during a long fast.

    • @CiaaraTPaen
      @CiaaraTPaen Před 2 lety +2

      Boil white barley and drink the water

    • @a.v.6158
      @a.v.6158 Před rokem

      I experience this too! Don’t wanna feel condemned for I taking something other than water

  • @natashapatterson6183
    @natashapatterson6183 Před 8 měsíci +2

    Wow what a blessing ❤
    Is this teaching based on a 28 day fast ? Or 21 days ?
    I heard him say IF you can do 40 that would be great …
    But I was just curious about how many days this particular video was encouraging

    • @SoultanicalsTube
      @SoultanicalsTube Před 4 měsíci

      I believe he said 28 days around the 36 minute mark.

  • @user-jh8zg8cr3y
    @user-jh8zg8cr3y Před 6 měsíci

    I going to fast❤

  • @julioc8183
    @julioc8183 Před rokem +1

    How often should someone fast?

    • @MsVarie
      @MsVarie Před rokem

      As often as possible from my experience. It can be once or twice a week. A few days a month

  • @reginadavis1028
    @reginadavis1028 Před rokem

    I would LOVE to do this type of fast but i lift weights so i can't

  • @mitchellvanheerden4555
    @mitchellvanheerden4555 Před rokem +2

    How does one fast if you're diabetic o treatment &hypertension

    • @allfaithworks
      @allfaithworks Před rokem

      I've been thinking about this because I have a type 1 family member. Having support 1st would be most of important and a continuous glucose monitor to constantly monitor blood sugar levels. Honey sticks would be really important to prevent lows. Through many years with managing we have noticed that a warm body from hot showers or outdoor temps or hot tubs will cost very fast blood sugar drops so be careful not to overdo it.

    • @MsVarie
      @MsVarie Před rokem

      Speak with your care provider. You can do the Daniel fast which means you can eat whole foods and drink plant based milk for your cereal. I did this a couple of years ago and it worked well. Have vegetables and fruits. You should be okay hopefully

    • @blessd1441
      @blessd1441 Před 10 měsíci +1

      Fasting is more than just food. It is also something you desire that weighs as much as food to you.

    • @zealottitusson3313
      @zealottitusson3313 Před měsícem

      Do a vegetable only Daniel type of fast

  • @CastilloLuis-dn9yp
    @CastilloLuis-dn9yp Před 9 měsíci +4

    Let’s get to work.
    For the kingdom.
    Would you stand in agreement in this with me please and thank you.
    -@ Los Angeles California
    Proverbs 19:21

    • @murnafali
      @murnafali Před 9 měsíci +1

      Let's get to work please

  • @biyamguyusyusuf6197
    @biyamguyusyusuf6197 Před rokem +5

    Indeed the body of Christ missed a great teacher of the Word.