GENERAL WARM-UP ROUTINE BEFORE WORKOUT || STEP BY STEP || FULL BODY WARM-UP II FITNESS TRAINING

these exercises are done after jogging of 10-15min or 20-30min of jog for sports persons or professionals...
very easy exercises shown step by step in a sequence of rotation exercises, jumping exercises and stretching exercises...
these exercises are not only for particular sport, these are general for all sports and non sports people..
after general warmup you can continue your workout of any game..
next video:. dynamic warmup..
subscribe the channel for more fitness videos...

[@kavyayadav2320]

Useful warm-ups will follow everyday 👍👍👍

[@smithway8221]

Warm up is important before workout, clearly done, thank you

[@maryjoe9353]

Fit master, fit students 👋👋👋

[@johnjohn9573]

This is really vry good work out🏋🚴💪🏋🚴💪🏋🚴💪

[@riam59]

Very well demonstrated

[@ismailmd7677]

Very useful information and video for everyone..

[@nickkaufman3128]

Super warm up excellent video👍👍👍👍👍

[@jeevanmehra3237]

Nice and useful basic information, not to be neglected..

[@sunildogra7196]

Very clearly explained the sequence of exercises, many doesn't know the order of exercises, such a helpful video.
10/10.

[@joeweights7685]

Step by step clearly done, thank you.

[@anaglen7001]

The fitness videos are really awesome, very natural.

[@elizaweights1554]

Informative 👍

[@bhavikjoru4264]

Inspirational video 👍

[@lewisweights1403]

Need for everyone, important fitness video, hats off to coach.😉

[@liferoots4360]

Very Effective and nice Fitnes+Activness+Mentalpeace= This Warm-Up

[@fitnessislife637]

Thank you 😊

[@ramaswamy3735]

Good job 👍👏

[@carlben9605]

Basic information given in this video 👍

[@jyothikap5208]

👍👍👌👌 very easy to follow

[@nikkinik1042]

Very clearly mentioned and it is easy to follow......👍👍👍

[@sonalyadav7814]

Very useful video sir good job sir

[@mohankhera9558]

Thanks for uploading such a helpful and useful video 🙏

[@VinodKumar-ou5ty]

Useful in body fit exercise

[@fitnessislife637]

Thanks Anna

[@bhavikjoru4264]

Very helpful video 👍

[@tharunrajprajapati4423]

Very good exercise useful sir🙏

[@fitnessislife637]

👍🙏

[@lenaqwen8694]

Thanks for uploading a useful video for everyone.

[@TanTan-go1ep]

Good warm up very useful for everyone sir thank u very much for doing such a good video 's sir keep doing sir👍👍👍

[@konuriramesh7957]

Nice sir continue your journey

[@fitnessislife637]

Thank you sir🙏

[@willymary7304]

Came across the best warm up video, really very useful, step by step.

[@kalavakolanumuralikrishna9691]

These warmup workouts are useful in daily life.

[@fitnessislife637]

👍🙏

[@johnbosco8105]

Very useful video.👍thanks coach.

[@udayshree1610]

very good fitness video,

[@namishree6503]

This work is very very good and very useful for everyone sir thank you so much sir

[@browniecake9592]

Amazing

[@royalspicefood6422]

Omg! Very helpful and easy to follow for everyone 👍👍👍

[@johnjohn9573]

Vry vry useful video👍👍👍

[@chintoovamshi2914]

most important exercises

[@AzharKhan-jz9hj]

Simple and awesome and useful video

[@Krishnaneelam1]

Nice sir thank you

[@fitnessislife637]

Thank you sai

[@dvvxxdcvbd4573]

general warm up clearly done, helps many .

[@danterlera2016]

Vry nice 👌👌

[@divyagaddam1343]

👍👌

[@nithyayadav1765]

😲👍👌👍

[@alexcarter1734]

Easily explained and demonstrated.

[@GvTechTalks]

Very nice and useful sir

[@fitnessislife637]

Thank you 👍 sir

[@dvvxxdcvbd4573]

Good efforts 💥💥💥

[@anaweights9259]

This it real video, show very clearly.🧎

[@MrVinuviny]

👍🔥

[@elizvat2493]

Very useful, I loved it👍

[@AzharKhan-jz9hj]

Hats off Vinod Bhai, sabko fit Kar Rahe ho.

[@rajinani8447]

Thanq so much sir.

[@fitnessislife637]

Thank you 👍🙏

[@anilkabaddi8485]

👌🙏

[@fitnessislife637]

👍🙏

[@pinjerlajyothika6464]

want part 2'