Myofascial release quad and hip flexor

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  • čas přidán 27. 06. 2016
  • Self mobilization of quad and hip flexor with ball

Komentáře • 1

  • @bootsie1212
    @bootsie1212 Před rokem +3

    I tried it for my T band by my hip and walaa! Pain gone! What does it actually do?

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