Causes of Fatigue With Celiac Disease
Vložit
- čas přidán 6. 02. 2024
- Facing the day with a sense of constant exhaustion can be a frustrating reality for those with celiac disease, but it doesn't have to be your norm. When Carol reached out about her struggle with lingering fatigue despite a gluten-free diet, it sparked a vital conversation that I wanted to bring directly to you. On the episode I’m chatting about the complex reasons behind persisting tiredness and how the journey to recovery goes beyond just ditching gluten. From the intricacies of the body's healing processes to the insidious effects of nutrient deficiencies like vitamin B, vitamin D, and iron, I’m shedding light on the silent energy thieves and arm you with knowledge to reclaim your zest for life. Plus, we don't overlook the power of sleep, because how well you doze at night can make or break your energy the next day.
But it's not just about what's on your plate or in your vitamin stash; there's a whole world of factors contributing to fatigue, and we're diving headfirst into them.
With a holistic view of managing fatigue with celiac disease and life's other curveballs, this episode arms you with an arsenal of strategies for a more vibrant, energetic you.
20 Incredible Reasons Why Your Body Needs Water.
• 20 Incredible Reasons ...
Find out how Ultimate Celiac System can support your Celiac journey here
belindawhelantraining.com/ult...
Wish you could get gluten free meals on the table fast that the whole family will love? Check out Meal Plans Made Easy
belindawhelantraining.com/glu...
How many mistakes are you making since your Celiac Disease diagnosis?? Join my free community and grab your copy of 11 Mistakes People Make Living Gluten Free www.belindawhelan.com
Check out my Daily Health Tracker available on Amazon Daily Health Tracker for Women with Celiac Disease by Belinda Whelan www.belindawhelan.com/dailyhe...
let's connect on Instagram / thehealthyceliac
Details on the Elimination Program that I recommend right this way... belindawhelan.teachable.com/p...
Music Credit bensound.com
How much time recovery is going to take place?
Hi do you mean how long does it take to recover after a celiac disease diagnosis?
@@thehealthyceliacshow
Yes. Complete recovery
That is a great question. The answer depends on a number of factors such as how long you were suffering prior to diagnosis. How damaged your villi was. What you are eating/drinking and supplementing with now and your sleep/wellness routine. Some people take a few years to feel better while others can feel better within months. And of course you need to continue on a strict, gluten free diet.
How long since your diagnosis?
I got diagnosed in this year 2024 after suffering from this health problem since last 40 years. I am following complete Gluten free diet now feeling better but not 100% still feeling fatigue problem. I am also suffering from chronic urticaria since last 14 years. No recovery in Chronic urticaria despite Gluten free diet 😢
@@geetachaurasia6992 so sorry to hear that. 40 years is a very long time to have been suffering so it will likely take your body a bit to heal and then feel better. Hopefully your skin will improve but if it doesn't it will be worth getting some further testing done.