My Running Form is TOO EXTRA?
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- čas přidán 4. 09. 2024
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The videos are getting more and more awesome and more and more informative. I guess most of us would like to see more of you and Dr. Halász. Also his name sounds very Hungarian... Polak, Węgier, dwa bratanki ;-)
Great and very informative video. Good to know that you can overdid your run. Good luck for your training dude!
You have great tehnique. Dont need too much correction.
I dont want to see my form on the camera. There are so many problems with it 😅
I think you always knew your stride wasn't classic. But this clearly hits home. You make some slight changes and the results will pay off BIG at the half/full marathon.Last fall I was the exact opposite, I hit 200 spm at the half marathon, and 197 spm at the marathon 2 weeks later. And my coach made me focus since then on really only reducing my cadence.
If I had to guess, this Sunday I will average 186-187 at the marathon....10 spm lower in 1 block. And the efficiency changes have been HUGE.
Good luck on the marathon this weekend! Drink water NOW!
@@FilipLatochaRunning I have my carb/hydration loading on point. Coach won't stop harassing me! LOL
@@FilipLatochaRunning Finished with a 3:16:24, and that was with a 2min emergency bathroom break. On to Chicago 2024 now!